Hey guys! This was my first segment of Holy Habits! On this pilot I discussed upsomcing show topics and gave an overview of the goals of the show. I was interviewed by my brother ... more
Today's program I will talk about Brocolli & Sprouts and how it helps you from getting certain Cancers & Stomach Ulcers, How a Green Salad a day can keep the doctor away. I will al ... more
A habit is an action that happens naturally and without effort. Habits do not require intention to exhibit themselves in our lives, but plans do. When we have a plan to build weal ... more
Let's face it: it's not all that difficult to start a fitness routine. The trouble, of course, comes with sticking with it. The same with developing healthy eating habits isn't as ... more
What is the difference between successful people and non-successful people? Are successful people more intelligent or do they just have better opportunities than non-successful pe ... more
Learn why long term habits are so hard to form.
On the second episode of Healthy Habits, Jerod and Kimberly interview Susan Armijo, the Owner and Artistic Director of Centre for Dance in Dallas, Texas. The discussion will cente ... more
Taken right from the book The 7 habits of Highly Successful people. Join me and Zeus as we go over the 7 habits in detail. If you are trying to get your life in order, start a bus ... more
There are three important habits that successful people use intuitively, or develop with maturity. These habits use a core value of confidence and self-esteem to share inner belie ... more
Good health, or Optimal health? Which do you choose? Join us for a conversation with Dr. Wayne Anderson, author of Habits of Health and find out what you CAN do to be healthier. A ... more
We all experience bad habits. But the question is: Are we ready to create a new & better habit??? If you ARE ready to create a new and better habit, I have some information to sha ... more
Mary Ann Masesar, Winnipegs only fitness nurse, joins Marlo to discuss strategies on how to take Januarys fitness resolutions and turn them into long-term and sustainable lifestyle habits.
On the first episode of Healthy Habits, Jerod Morris and Kimberly Westphall of Midwest Sports Fans will be dishing out all the fitness secrets of life coach Carla Ferrer. Coach Ca ... more
LEAP Into Healthy Habits: Start with baby steps! Well focus on the "P" in FIPES: Financial, Intellectual, PHYSICAL, Emotional and Spiritual—our holistic approach to wellness ... more
In this episode the hosts will debate the topic of whether men or women have the worst habits.
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