Hey guys! This was my first segment of Holy Habits! On this pilot I discussed upsomcing show topics and gave an overview of the goals of the show. I was interviewed by my brother ... more

Today's program I will talk about Brocolli & Sprouts and how it helps you from getting certain Cancers & Stomach Ulcers, How a Green Salad a day can keep the doctor away. I will al ... more

A habit is an action that happens naturally and without effort. Habits do not require intention to exhibit themselves in our lives, but plans do. When we have a plan to build weal ... more

Let's face it: it's not all that difficult to start a fitness routine. The trouble, of course, comes with sticking with it. The same with developing healthy eating habits isn't as ... more

What is the difference between successful people and non-successful people? Are successful people more intelligent or do they just have better opportunities than non-successful pe ... more