A calorie is a calorie is a calorie right? Wrong! If you're counting calories, you may just be "waisting" your time! Join Warren Honeycutt, the creator of FitBodyByPhone™ and J.Se ... more
Gary Taubes, respected science journalist and author of the new book, "Why We Get Fat," will shatter some myths as to why Americans are are so fat. Gary, also author of "Good Calor ... more
Are you tired of jumping from diet to diet, counting calories, and enduring the daily struggle of losing weight? Obesity and eating disorders have become a growing problem in our c ... more
Do you know you only have to cut 10 calories a day to lose a pound in a year? Learn 3 simple ways to cut the calories you want without making yourself crazy. You reduce them, subs ... more
Today Chiropractor Doc Joe Leonardi discusses the calories in/calories out myth when it comes to weight loss.
Kick off your morning with a belly laugh! Join Heather, Laughing Lady and friends as they laugh for no reason at all except for the fact that it's Good For Us. We also lead you thr ... more
Offering you proven methods to lose weight and how many calories to lose weight.
Are you at the end of your rope with diet food, diet programs, and diet pills? Sick of starving yourself and never getting anywhere? Dianne Orwig smashes through some of the longes ... more
Chef Carl Lewis is the special guest who will talk about how to prepare good back to school meals. Learn how you can save time and money and prepare a healthy meal. Learn how to re ... more
You better believe it is. But how many of you knew it can diminish the chances of prostrate cancer in men? Sex as a pain reliever...so says doctors and experts. Trying to lose weig ... more
Good nutrition is necessary for keeping the body functioning normally, maintaining a healthy weight,and preventing disease. If disease develops, good nutrition helps minimize the e ... more
Have you tried to loose weight but have been unsuccessful? Have you counted points, calories, fat grams and carbs and still struggle with a few extra pounds? What if God has a weig ... more
UW Radio is excited to welcome author Gary Taubes to the show to discuss his groundbreaking book Good Calories, Bad Calories. Tonight, you will learn the truth about heart disease, ... more
Award-winning science journalist Gary Taubes, author of the groundbreaking new book, Good Calories, Bad Calories, will give you the scoop about a number of diet myths. For instance ... more
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Feb 17th, 2012Interview with Republican Presidential Candidate Rick Santorum
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