Join us, as Khenpo Gurudas Sunyatananda takes a refreshing look at the ancient wisdom and timeless teachings of the Enlightened & Anointed Ones, bringing a new understanding, and m ... more

Do you need a H.U.G.? did you know that His Unfailing Grace is sufficient! Everyone needs a HUG! Hugs are relational food. We need touch to grow and thrive physically... in the sam ... more

The inner lives of individuals who struggle with eating disorders are filled with a profound sense of disembodiment and lack of connection to their self and others, says Jennifer N ... more

What is Borderline Personality Disorder (BPD)? First don’t worry; it is diagnosed in 2% of the general population. So what is the criterion? And who does it affect most often? Wome ... more

Cast into the void of human struggle and darkness, we come to wonder the meaning of life. But it is through suffering, and in fact, emptiness, that we might come to know our true s ... more