for life weight loss system... How it differs from Trudeau and Simeons protocol, Why it works, and how it will help you transform your body and build lien sexy toned muscle and sha ... more

In this episode of Diets Don't Work I will be debunking some of the top diet myths and sharing information as to how you can ditch the diet mentality once and for all. If you are r ... more

Join It's Not About the Diet as we continue to discuss why almost every magazine cover we see carries the picture of someone who has lost weight trying some "miracle diet". The hea ... more

Shelley Belcourt is a mom who embarked on the GAPS Diet initially to help her 4 year old son who had ADHD and Aspergers. Shelley and her family have been on GAPS with her son sinc ... more

The Ketogenic Diet, a special high-fat, low-carbohydrate diet, is prescribed and monitored by a physician and nutritionist and can help control seizures in some people. Dr. Eric Ko ... more