Phyllis and Sandra talk about busyness and ways to destress from the busyness of life.
Meditation is usually thought of in resulting in a clamness, a relaxed state But meditation may also be used to help add energy and through relaxation. So listen in and get recharged !
This is Anti Procrastination Week at FlyLady! Please join us for this special edition of FlyLady and Friends as we discuss just how important it is to use the "Do it Now" principle ... more
Too busy to meditate? My guest Tom Von Deck, workplace meditation trainer, stress management speaker and author of Oceanic Mind - The Deeper Meditation Training Course will share h ... more
Marisa discusses how to get and keep your mind, body and spirit in tip top shape. It is a New Year, A new Beginning and A New YOU!! Lose the Mind clutter, Shape up your body and Re ... more
18 Rules For Greater Health
Retreat from your life and join us to destress and energize for Thanksgiving. We will be sending Free distance Reiki and a special Thanksgiving visiualization. Tune in and allow y ... more
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Join Cherish, Bridget and Cindy as they talk dogs, dog behavior and pet relationships... Tonight- we're talking about why we stress out our dogs, and how to stop doing that. Plus s ... more
Tune in as Dr. Carolyn discusses the effects of stress. Join the talk and as we talk about ways to alleviate stress and really get good at life!
It seems like overwhelmed and stressed out is a natural state of being for women these days. Whether you’re a working woman (or working mom) or a stay-at-home mom, chances are you ... more
Coaches Lisa Mininni and Laura Rubinstein chat about how you can Up your Joy in 7 Steps and Destress your Holiday. Lisa and Laura collaborated to create the www.LivingOutrageouslyA ... more
Now is the time where stress is mounting and the holidays are in full swing. Learn some easy ways to get destressed during one of the most stressful times of the year!
Pari will be touching on the areas of Mantra meditation, mindfullness of breathing, Metta meditation, and walking meditation. She will discuss one-to one and group coaching, the po ... more
Stress is the number one killer of dreams, hopes, inspiration, and desires. Stress causes broken homes, higher divorce rates, and neglected children. It can lead to health challeng ... more
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Feb 17th, 2012Interview with Republican Presidential Candidate Rick Santorum
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