Most of us never experience the thrill of going really fast on a bike. Robert Panzera, who owns Cycling Camp San Diego, explains how anyone can take their cycling up a notch - even ... more

This week we get 'naked'. Our special guest is Sam Whittingham a bike builder from Canada who also holds the world cycling speed record. Chris Fontecchio will lay bare the recent W ... more

By popular demand we are including our talk with Johann Bruyneel on this evenings show. Originally aired last February, this show has become a listener favorite. Amongst other topi ... more

There are a numbers of keys we will discuss (training and nutrition) that can help you get a bigger and better return on your endurance training and racing for triathlon, running a ... more

We will be interviewing Jory Gorcey, an avid cyclist who is a member of the well developed San Fernando Valley Bike Club. We will discuss the benefits of cycling, learning bike rep ... more