Host Dana Laake and her special guest Dr. Erin Stokes will be discussing chronic stress and high cortisol levels. Dr. Erin Stokes, ND received her naturopathic degree from Bastyr ... more
Are you constantly tired? Does stress always give you a headache? Cant get to sleep at night? If you answered yes to any of the questions, you need to listen to my show on how to ... more
This Week on Vibrant Health Solutions Radio: Thursday, February 23 8am PT / 9am MT / 10am CT / 11am ET Have you been carrying around excess fat around your middle that won’t ... more
How are thoughts, feeling and emotions cause you to weight gain issue or stop you from lossing weight. On this show we will talk about some soultions
How are thoughts, feeling, emotions and the relationship in, or lack of can cause health problems in lives. Did you know that there are over 30 physical, biochemical and emotional ... more
Hear from our Health Guru and Awesome Author, Beverly Nadler on how STRESS keeps you fat and sick and what you can do about it. Hear about healthy products you really want to have ... more
Topics: Sunscreen, Recovery from Surgery, Ongoing physical problems despite “Paleo” diet, New to “Paleo” – sports-specific goals/reducing inflammatio ... more
Leiana was diagnosed with autoimmune adrenal insufficiency in 2009 and put on 30mg of Cortef for the rest of her life. Her cortisol levels were below normal of -1. She has been tr ... more
Topics: (intro) A bit about PaleoFx in Austin and our presenation and The Paleo Summit, some general sass. #1: Carbs, cortisol, thyroid - hot topics (from a breastfeeding mom) - a ... more
An overview about the importance of controlling stress and improving diet when confronting stress, strengthened by the benefits from InvigorateNOW. An important point to note is t ... more
Hormone imbalance is a very REAL problem, and, guys, were NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and ... more
Laughter and Meditation - Outside! Laugh, stretch, breathe, and play outside with Certified Laughter Yoga Leader, Miss Lafalot and friends!
Have you noticed that excess belly fat appears to be almost epidemic these days, even amongst the very slender and the very young? If you want a smaller waistline you need a bigge ... more
Adrenal Dysfunction The Adrenal glands reside atop the kidneys in your body. The glands are a small piece of tissue with vital functions and a large burden. They secrete the hormon ... more
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