As a continuous reminder of our own uniqueness, Cat invites all listeners to discover their unique "Flavor" of life, love and healing... Addictions, eating disorders, struggles wit ... more

Brought to you, now as an extra episode to this series, this is our rescheduled interview with Courtney Pool. Listen, be inspired and learn :) Courtney has been studying natural he ... more

Eating disorder statistics are staggering and while emotional eating is never about food itself, it is often difficult to uncover why our emotions drive us to use food in a destruc ... more

Shame has been implicated as a significant problem in eating disordered women, especially bulimia. It considers that eating disorders such as anorexia, bulimia and bulimarexia are ... more

My guest is Dr. Divya Kakaiya Ph.D., CEDS. She is the founder of Healthy Within. It is a multi-faceted treatment center in San Diego, California. She is the warmest person I have e ... more