This is a Saturday segment where we will read and discuss selected correspondence from the previous week. This time will be full of comments, questions, and concerns that listeners ... more
Today on the show we will be looking at carbohydrates, and how they react with our bodies! And answer the question, DO CARBS MAKE US FAT?!
How many carbs, protein and fats should you consume to lose weight?
i'm going to reveal some secrets about carbs. why are they important? what is the difference between simple and complex carbs? how much do we need to consume daily?
All carbohydrates are not created equal. Learn the good, the bad and the ugly and how they affect your body, metabolism and appetite. This is a test broadcast of a live free commu ... more
Learn the truth about protein, carbs, and fat. Find out how much of each of these you need daily and why. Plus much more...
Just because Facebook and Twitter have all the media attention, dont forget about our wonderful friend LinkedIn and how it can help you build your business. And in the kitchen, do ... more
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