A "Best of " featured show ! Sergeant Major Dave Laycock will dispel the old myths around weight training and women. Learn why Lifting Like a Man will make you Look like a Goddess. ... more
How many food calories is a pound of fat? Learn how to balance food intake and activity for Optimal Health. Your weight loss is a mathematical calculation away. Poor choices in tak ... more
our first half hour show.
Gary Taubes, respected science journalist and author of the new book, "Why We Get Fat," will shatter some myths as to why Americans are are so fat. Gary, also author of "Good Calor ... more
Do you know you only have to cut 10 calories a day to lose a pound in a year? Learn 3 simple ways to cut the calories you want without making yourself crazy. You reduce them, subs ... more
Our health plays a vital role in the thing we need to eat. Changing our eating habits and eliminating unhealthy foods can help us overall. A simple plan to cut back and eliminate ... more
Today Chiropractor Doc Joe Leonardi discusses the calories in/calories out myth when it comes to weight loss.
http://www.iamhealthyradio.com/alternative-new-media.html Obesity is now the number one cause of preventable deathsurpassing lung cancer! And why is obesity such a problem?Perhaps ... more
Diane & Liz interview Mira & Jayson Calton about their new book "Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life"
Mira and Jayson Calton, co-authors of Naked Calories, join Sean for a revealing episode of UW Radio regarding the worldwide epidemic of micronutrient deficiency. The Caltons will ... more
Offering you proven methods to lose weight and how many calories to lose weight.
Tune in to hear some really interesting facts about the foods we eat. This book provides some great alternatives to help cut calories and keep you healthier.
Tempted to eat the last slice of pie? Well how long will it take you burn those calories...find out on the next Frugal Fitness Man Show. More health news and the FREE FOOD segment.
UW Radio is excited to welcome author Gary Taubes to the show to discuss his groundbreaking book Good Calories, Bad Calories. Tonight, you will learn the truth about heart disease, ... more
Award-winning science journalist Gary Taubes, author of the groundbreaking new book, Good Calories, Bad Calories, will give you the scoop about a number of diet myths. For instance ... more
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Feb 17th, 2012Interview with Republican Presidential Candidate Rick Santorum
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