Showtime: Tuesday, May 22nd at 5pm PT / 8pm ET Dr. Lo Radio is back after a short break, and ready to bring you some rockin shows! She kicks it off with Mira Calton, CN, and Jayso ... more
Join host Elizabeth with special guests Mira Calton, CN,and Jayson Calton, PhD, are co-founders of Calton Nutrition and co-authors of the ground-breaking book Naked Calories (Janu ... more
Counting is difficult for some. You are totally confused about how many calories to intake daily for weight loss. Can we look back 30 years agao and find the answers?
Diane & Liz interview Mira & Jayson Calton about their new book "Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life"
How many carbs, protein and fats should you consume to lose weight?
Mira and Jayson Calton, co-authors of Naked Calories, join Sean for a revealing episode of UW Radio regarding the worldwide epidemic of micronutrient deficiency. The Caltons will ... more
Today Chiropractor Doc Joe Leonardi discusses the calories in/calories out myth when it comes to weight loss.
Today on the show we will be looking at carbohydrates, and how they react with our bodies! And answer the question, DO CARBS MAKE US FAT?!
All carbohydrates are not created equal. Learn the good, the bad and the ugly and how they affect your body, metabolism and appetite. This is a test broadcast of a live free commu ... more
http://www.iamhealthyradio.com/alternative-new-media.html Obesity is now the number one cause of preventable deathsurpassing lung cancer! And why is obesity such a problem?Perhaps ... more
Do you know you only have to cut 10 calories a day to lose a pound in a year? Learn 3 simple ways to cut the calories you want without making yourself crazy. You reduce them, subs ... more
Learn the truth about protein, carbs, and fat. Find out how much of each of these you need daily and why. Plus much more...
This is a Saturday segment where we will read and discuss selected correspondence from the previous week. This time will be full of comments, questions, and concerns that listeners ... more
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