What do you run other than ya mouth? BIITCH
Hello, My name is Iliana and I will be your host on my journey as a runner, a mom, a wife and professional. Please take me with you on your runs and hopefully we can learn and tal ... more
If youre a runner, eventually, you will most likely want to race. Entering your first race can seem daunting. What do I wear if its a blizzard? How early do I show up at the start ... more
Ok MARATHONERS - listen up! Run Momma Run Radio talks with coach Cathie Twomey Bellamy about how to run your best marathon. We asked her to come up with the key INSIDER tips about ... more
Jessica Green and Meghan Reynolds, USATF Coaches will help us learn how to get up and over those tough hills. Find out why running hills is crucial to improving strength, how to g ... more
The women of the world are pressured everyday to meet a certain standard that are desirable by men. They have to look a certain way, possess certain personality traits, and have a ... more
In our second ultrarunning podcast with Carolyn Hennessey, well talk about her current training progress as well as review one of her 100 milers. How does she conguer challenges w ... more
Carolyn Hennessey is an ultra runner. Well chat with her over the next 6 months as she trains for the famous Western States 100 Endurance Race. Well learn how she trains both ment ... more
BRAVE Magazines exclusive 1-on-1 Radio Interview with Interscope Recording Artist Mishon.
Want to learn "How to Spit" like a pro while running? Join Adam Goucher and Tim Catalano for their first live broadcast! Adam and Tim will be joined by special guests Stephanie Sch ... more
We will talk about choosing the right shoe for you to improve your foot strike, stride and gait and to avoid injuries
In this episode, we will go over my first Half Marathon ever! Lots of firsts on this race.My first start line, energy gel, my first expo, first water stations, port-a-potties on a ... more
We are a non-denominational organization, whose goal is to encourage Christian Men to publicly speak about the value of all Gods children and how violence against any women &ndash ... more
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