How important is nutrition in health? Can a certain diet heal ? An in depth look at the " Alkaline Diet".. A free 101 Recipe cookbook is being given to all callers tonite.

Stephan Wilmes is an Alkaline Food and Body Care expert. Tune in and get the skinny on why more people are turning to alkaline foods and why you might want to consider it, too.

Stephan Wilmes, The Alkaline Diet Guy answers the question: Why do we need supplements? Is there no minerals in the food? And, if we need supplements, WHAT do we need, and how do w ... more

Stephan Wilmes, The Alkaline Diet Guy answers Part 2 of the question: Why do we need supplements? WHAT do we need, and how do we tell what's real and what's filler?

We all know that we would rather eat a healthy alkaline-based diet, but it just seems too complicated to figure it out. Today, Stephan Wilmes, The Alkaline Diet Guy gives us the EA ... more