Joa Carter helps you find the keys to avoid feeling lousy, depressed and unhappy. Health, Wellness is for everyone. Join us!!

Join our host, Dr. Leonard A. Rubinstein, M.D., and co-host Bernadette Flavell, when they welcome to their show Kassandra Devlin, Yoga Teacher, in a live discussion on the contribu ... more

Workout, exercise, train....what ever you call it! This is the topic and the floor is open for discussion. we will visit the days of yesteryear...the aerobic days of the 80's. Call ... more

Understanding these 5 stages, allowing you to become the complete Triathlete: Aerobic & Anaerobic Energy System, Muscular System, Nutrition, Repair & Recover and the Mental Game.

This week, join Stuart and I as we interview David Corbin, a highly experienced and talented businessman, management and personnel trainer, speaker, author and consultant. Take a d ... more