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Celebrating ‘The Twilight Saga: New Moon’
In honor of the opening day of New Moon, the latest film in The Twilight Saga, we thought we ...
The Cheryl Behind the Cheryl
Known to many as the long-suffering (ex)wife of funnyman Larry David, the man behind Seinfeld, ...
BlogTalkRadio Host of the Week: Alfred McComber from...
By Christina Blodgett In our continuing effort to spotlight more members of the BlogTalkRadio ...
Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.
The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. ... more
Rich and Patrick discuss training and tapering considerations for the last 2-3 weeks of your Ironman training.
Episode 13: Rich and Patrick talk about the Ironman USA. What happened, how the Team did, weather, overall, etc.
Strategies and tips for miles 0-6, 7-18, 19-26. Guidance for heart rate and pace. Walking as a tactic, run nutrition, problem solving, mental tools and more!
The Coaches discuss proper gearing, their recommended method of riding hills, when/how to stand, shifting, descending skills, cornering and more!
Episode 11: Rich and Patrick talk about the Hidden Value of Steady Pacing on Raceday.
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