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Think Forward to Thrive -Dr Jennice Vilhauer Live with Scott Cluthe

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Live tonight Dr Jennice Vilhauer on Positively Incorrect ! Radio. Call in: 347-308-8478

Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future they experience anxiety, depression, fear, self-doubt, and feelings of being overwhelmed.Most people, unaware of how to change the future, are trapped in a cycle of recreating their past over and over again. However, your past does not have to define who you are or where you are going. You can break free, but only if you know how and have the necessary skills to do something different.

Future Directed Therapy(FDT) is a new psychological intervention developed to teach people to create their future with awareness and choice. Unlike other books about creating a better future, the skills inThink Forward to Thrive, are based on cutting edge cognitive science.Think Forward to Thrive will teach you steps &skills that can transform your life.Dr. Vilhauer is a licensed psychologistwho specializes in the area of future directed thinking and developing skill based methods by which people can learn to create positive future thought and action. She is the developer of Future Directed Therapy (FDT)®.

Dr. Vilhauer is an Asst Prof at the Emory University School of Medicine /Director of the Outpatient Psychotherapy Program.