Is there a Fear running your Life? Don't miss Scott Cluthe's interview with Dr. David Tolin. Dr. Tolin's latest book is about just that, Face Your Fears.
Everyone experiences fear and anxiety, but when fear begins to dominate your life, it can be devastating. You don’t have to live that way. Whether you suffer from moderate anxiety or debilitating fear, a specific phobia, obsessive-compulsive disorder, panic disorder, social anxiety, posttraumatic stress disorder, generalized anxiety disorder, or any other form of anxiety, Face Your Fears will change the way you think about fear and what to do about it.
This up-to-date, evidence-based, user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.
Once you feel better, Dr. Tolin helps you maintain your newfound freedom for years to come. By understanding and preparing for circumstances that might cause your fear to return, you can take practical steps to prevent it from coming back and to overcome it quickly if it does.
Face Your Fears delivers the no-nonsense, scientifically proven tools you need to take control of your life and your future. Dr. Tolin walks you step by step through the process of choosing courage and freedom over fear.
Dr. Tolin is the founder and Director of the Anxiety Disorders Center at The Institute of Living & Adjunct Associate Professor of Psychiatry at Yale University School of Medicine. Dr. Tolin received his Ph.D. from the University of Arkansas A board certified clinical psychologist and expert on cognitive-behavioral therapy, Dr. Tolin is the recipient of the award for Distinguished Contribution to the Science of Psychology from the Connecticut Psychological Association.
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