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Dawn and Jennifer are excited to welcome Cassie Mavis to the show today.
Cassie is a Holistic Health Practitioner, Massage Therapist, Reiki Master and certified Eden Energy Medicine Practitioner. Matrix Energetics, as taught by Richard Bartlett , influences her work and life. What is possible and what holds us back is determined by the conditioning of our minds and our ability to reprogram its influence on our reality. With a background in vipassana meditation of 30 years, the practice of watching her mind has been a great teacher. The sacred art of middle eastern dance has been part of her spiritual practice for 20 years and has assisted her in facing and overcoming many fears. With a B.A. in physical education and a love for fitness, health and dance Cassie birthed a class she calls Dance Your SASS a few years ago. It blends belly dance with movement designed to awaken your inner sassiness. It is designed to empower women to have fun expressing their playful, sassy, sensuality. She is a member of A Bit o Burlesque Dance company and loves teaching and empowering women to shine.
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It's good to talk.