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Would you let someone talk to you the way you talk to yourself? Today's guest, Debra Campbell with Performance Psychology, is joining me to share some thoughts about our self-talk. There are many things that we think and say to ourselves that are old, inaccurate and outdated; however, these conversations occur on autopilot. Our mind believes what we show it and tell it.
We're going to to review some of the most common thinking/ languaging pitfalls that Debra comes across in her practice:
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CONTACT INFO FOR TODAY'S GUEST:
Debra Campbell, MS, LMFT, LCDC
4801 Frankford Rd #300
Dallas, TX 75287
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