Stress puts undue pressure on your body, causing it to over produce harmful energy to your body system. Your heart rate is elevated. Your blood pressure soars through the roof. Your immune system goes into ‘fight or flight syndrome’. Your endocrine system is knocked off balance.
Do you have negative stressors in your life? Do you find it difficult to release and let it go? Have you become comfortable with the pain the stress causes? What are the signs that you are stressed out?? Do you even want to change?
Tune in, join in and be inspired. Let’s talk about it – BE HAPPY , LET IT GO!!!
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