AV welcomes DeMarq Jacques of Pantherfit

American Vernacular kicks off its "Feeling Good" series with our friends from Panthefit. This organization holds free open space workouts around the Los Angeles area to motivate people to get fit, promote community wellness and encourage the participants to create a more active and fit lifestyle to make the most of living southern California. In the land where the "heavenly body" was created, owner and fitness enthusiast DeMarq Jacques talks about his inspiration for company  and how you can get take advantage of these free workouts that are family friendy to get everyone in tip-top shape and just in time for spring and summer.  We'll also be checking in with the ladies of Goddess Fitness Dance and their summer dance programs.

January 20: Tech Tips by T with Tanya Robinson. Tanya gives you smart and cost effective ways to make the most of your computer and life on the internet.

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