A big part of being Your Best YOU, for many people, is winning the battle of the bulge. In other words: Dieting and Losing Weight.
Unless you live under a rock somewhere, you know that this is a big problem, and there are endless reality TV shows, interviews, books, articles and programs dedicated to this subject. Have you ever asked Why? Why so many?
I believe that the secret isn't hidden in a green salad. It is a matter of Changing Your Mind. A simple statement with a not-so-simple story behind it.
To share this story, to share the happiness of having a Good Breakup with Food, I am excited to have as my guest Allison Tuttle - my own beloved stepdaughter, and a woman who I see as a true inspiration.
Since I know her well, I already know the details. But her story of how she literally Changed Her Mind and ended up changing her life will make you stop, look, listen and then take notes. A real person who made a real life change - and can help you do it too!
Call up Sister Hazel on Pandora. Make sure to mark your calendars! You don't want to miss this one!
AverageWoman SJ Website
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