A big part of being Your Best YOU, for many people, is winning the battle of the bulge. In other words: Dieting and Losing Weight.
Unless you live under a rock somewhere, you know that this is a big problem, and there are endless reality TV shows, interviews, books, articles and programs dedicated to this subject. Have you ever asked Why? Why so many?
I believe that the secret isn't hidden in a green salad. It is a matter of Changing Your Mind. A simple statement with a not-so-simple story behind it.
To share this story, to share the happiness of having a Good Breakup with Food, I am excited to have as my guest Allison Tuttle - my own beloved stepdaughter, and a woman who I see as a true inspiration.
Since I know her well, I already know the details. But her story of how she literally Changed Her Mind and ended up changing her life will make you stop, look, listen and then take notes. A real person who made a real life change - and can help you do it too!
Call up Sister Hazel on Pandora. Make sure to mark your calendars! You don't want to miss this one!
AverageWoman SJ Website
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.