Check out this episode of Monday Madness: The Health & Fitness Show for a discussion on the 10 weight loss rules that work. Join your fitness gurus Ken Williams aka BodybyKen and Tiffany Santana with Metropolitan Bootcamp for Women for this episode. Learn about the weight loss rules that will help you in your journey to get fit. Monday Madness is back! And, airs each week at noon on the blogtalk radio system. Tune in and log on at www.blogtalkradio.com/sandhcn.
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