Monday Madness: Getting Ready for Summer

Want to get your body bikini ready? Need to tighten up those abs, arms and legs? If you answered yes . . . we have just the ticket for you. On this episode of Monday Madness, Ken Williams (BodybyKen) and Tiffany Santana (Metropolitian Bootcamp) will give you 5 tips for getting ready for summer. That's right! There are a few things you can do, if you're committed, to get your body ready for short sleeves, no sleeves, bathing suits, bikinis and skinny trunks. 

Tune in at 10 am today for Monday Madness with your fitness gurus Ken Williams and Tiffany Santana for workout and nutrition advice to help you get ready for the summer months. Got questions or want to join the conversation, call 1-914-338-1541.