Monday Madness: The Health & Fitness Show

We're talking foot health this week on Monday Madness: The Health & Fitness Show on the Stovall & Hoggard Communications Network. Monday Madness airs weekly at 10 am on Monday morning! We will use this time to discover the ways to overcome obstacles keeping yu from beginning or continuing your fitness journey. Join your hosts, fitness experts Ken Williams (Body by Ken) and Tiffany Santana (Metro Bootcamp for Women), in a conversation about how your feet can make the difference between an effective workout or a non-effective one. Learn about the ways to protect your feet during exercise, how to prevent injury and what to do if you suffer from a planters warts, bunions, corns and other foot ailments. Our guest will be Dr. Wynta Williams, podiatrist and she'll be on the line to answer your questions. Listen or join in the discussion at 1-914-338-1541.