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There's a lot of buzz about "superfoods" in the health media. At first glance, we get that these vibrant foods are considered to be nutritionally dense and great choices for our diets.
Join Karen and Tom as they discuss some of these foods, outline their benefits and uses....spring is a the perfect time to shake up your diet and embrace the superfoods that are best suited for your nutritional needs and health goals.
Karen Schroeder is the founder of Sage Healing Practices. Karen’s website is www.sagehealingpractices.com and there you will find her latest newsletter and blog as well as information on her practice and approach to healing. She can be reached by email at firstname.lastname@example.org and followed on Twitter and Facebook as Sage Healing Practices
Tom is a metaphysical writer and channel of esoteric information. Some of his writings are found at www.sagewordstoday.com He can be reached by email at email@example.com and followed on Twitter and Facebook as Sage Words Today.
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