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Stress and the Holidays

  • Broadcast in Health
Sage Healings Practices

Sage Healings Practices


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"As we struggle with shopping lists and invitations, compounded by December's bad weather, it is good to be reminded that there are people in our lives who are worth this aggravation, and people to whom we are worth the same."

~ Donald E. Westlake


The holidays are upon us....and so is the stress that seems to be part of the holiday package!  It doesn't have to be that way.  There can be more balance and less craziness in the holidays if you take better care of yourself.  We will go over wise choices and explore methods of reducing stress can be blended into your holiday activities.

oin Karen (of Sage Healing Practices) and Tom (of Sage Words Today) as they discuss the challenges that  fall and winter presents to our skin.   The focus will be creating a new approach for skin care that combines nutrition and homemade solutions from the natural and alternative health world.

Karen is the founder of Sage Healing Practices. Years of experience in nutritional counseling combined with her studies in healing arts has resulted in a unique approach to health and wellness that blends the practical and esoteric elements of healing.  Karen specializes in creating customized protocols to accomplish health-related objectives while utilizing tools such as:

  • Traditional nutritional methodologies
  • Alternative approaches to health
  • Application of hands-on healing arts

Karen's website: http://www.sagehealingpractices.com

Karen's email : sagehealingpractices@gmail.com

Twitter: Sage Healing