The best bridge between despair and hope is a good night's sleep. ~E. Joseph Cossman
Sleep is a crucial component of one’s health: it affects our minds and our bodies. Sometimes due to circumstances in our lives our sleep cycle becomes out of balance…and our lack of sleep can trigger other health problems.
Join Karen (of Sage Healing Practices) and Tom as they discuss the common issue of sleeplessness and cover some of the potential solutions from the natural and alternative health world.
Karen is the founder of Sage Healing Practices. Years of experience in nutritional counseling combined with her studies in healing arts has resulted in a unique approach to health and wellness that blends the practical and esoteric elements of healing. Karen specializes in creating customized protocols to accomplish health-related objectives while utilizing tools such as:
Karen's website: http://www.sagehealingpractices.com
Karen's email : firstname.lastname@example.org
Twitter: Sage Healing
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