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Ruthan Brodsky

http://www.FromRetirementToCareerChange.com


Country: United States

Language: English

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Ruthan Brodsky  

Ruthan Brodsky teaches women and men how to live a lifestyle that can maximize their health and happiness regardless of age. She believes that aging is a continuous and necessary process of change that begins with birth. She helps people understand that they can mask the outward signs of aging but they cannot change or reverse the process.Ruthan teaches that to age gracefully is to accept its inevitability and try to adapt to it by being in the best physical and mental health possible.

  • Featured Episode

    Getting Ready to Care For Your Aging Parents

    Ruthan Brodsky

    Date / Time:

    Category: Business


    Many of us will experience the impact of aging on our parents in the next decade. Some of our exeriences will be positive as more people remain active and productively involved in their later years. For others, as their parents grow old, their parents become more volnerable to disease and frail and the caregiver burden falls upon the younger generation, the baby boomer generation. This segment touches on some of the basics you'll need to consider to care for your parents.

  • On Demand Episodes

    Original Air Date:

    Foot Disorders and Pain Relief Treatment for Baby Boomers

    People ask much from the bones, skin, muscles, tendons and ligaments,nerves and blood vessels that make up the foot. After using our feet for transportation for decades baby boomers expect that kind of service to continue indefinitely. The problem is, although the freet are well designed and built for high mileage, time and a variet of condition that become more common as we get older do take their toll.

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  • Original Air Date:

    Maintaining Good Nutrition For Baby Boomers As they Age

    Good nutrition is necessary for keeping the body functioning normally, maintaining a healthy weight,and preventing disease. If disease develops, good nutrition helps minimize the effects. People never outlive the needs for good nutritican.

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  • Original Air Date:

    The Exercise Advantage for Your Heart

    Exercise could be the most widely prescribed and beneficial medicine that you have. Americans have the equipment and the information about the many benefits of exercise but we don't do it. Yet we all know that exercise is critical for weight loss, and it extends longevity and increases self-esteem.

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