http://www.blogtalkradio.com/runtheedgeWelcome to the FASTEST HOUR IN RADIO! Join Olympian Adam Goucher and his “not so fast” co-host Tim Catalano as they talk all things running. This show is for High School Distance Runners and any Distance Runner who has ever been to high school! We will be featuring the best high school athletes, coaches, and programs from around the United States. Follow us on facebook or visit our website at www.runtheedge.com Get ready to laugh, learn, and inspire as we Run The Edge!enCopyright Tim Catalano (C/O Blogtalkradio)Sun, 16 Jun 2019 00:15:00 GMTSun, 19 Dec 2010 17:00:00 GMTSportsBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/0db052ab-beb0-4156-94a0-8682b5565e70_screen_shot_2010-08-25_at_6.jpghttp://www.blogtalkradio.com/runtheedgeWelcome to the FASTEST HOUR IN RADIO! Join Olympian Adam Goucher and his “not so fast” co-host Tim Catalano as they talk all things running. This show is for High School Distance Runners and any Distance Runner who has ever been to high school! We will be featuring the best high school athletes, coaches, and programs from around the United States. Follow us on facebook or visit our website at www.runtheedge.com Get ready to laugh, learn, and inspire as we Run The Edge!feeds@blogtalkradio.comBlogTalkRadio.comsports,adam goucher,run the edge,running,tim catalano,high school,nxn,running injuries,abbey leonardi,ammar moussaRun The EdgenoWelcome to the FASTEST HOUR IN RADIO! Join Olympian Adam Goucher and his “not so fast” co-host Tim Catalano as they talk all things running. This show is forepisodichttp://www.blogtalkradio.com/runtheedge/2010/12/19/season-finale-bonus-showSportshttp://www.blogtalkradio.com/runtheedge/2010/12/19/season-finale-bonus-show/#commentshttp://www.blogtalkradio.com/runtheedge/2010/12/19/season-finale-bonus-showSun, 19 Dec 2010 17:00:00 GMTSeason Finale Bonus ShowReigning Foot Locker AND NXN champion Lukas Verzbicas will be joining Adam Goucher and Tim Catalano along with NXN champion and Foot Locker runner-up Rachel Johnson! What a way to end a fantastic first season of our show! Listen live as we ask our super star guests about their experiences at NXN and Foot Locker! Join the chat room for even more fun and to interact with our guests and other listeners! Run The Edge wishes all of you Happy Holidays and a fantastic New Year! See you in 2011!!01:07:00Run The EdgenoRachel Johnson,Lukas Verzbicas,Foot Locker,NXN,RunningReigning Foot Locker AND NXN champion Lukas Verzbicas will be joining Adam Goucher and Tim Catalano along with NXN champion and Foot Locker runner-up Rachel Johhttp://www.blogtalkradio.com/runtheedge/2010/12/12/footlocker-re-capSportshttp://www.blogtalkradio.com/runtheedge/2010/12/12/footlocker-re-cap/#commentshttp://www.blogtalkradio.com/runtheedge/2010/12/12/footlocker-re-capSun, 12 Dec 2010 17:00:00 GMTFootlocker Re-CapThis week Adam and Tim will be talking about yesterday's Footlocker championships and interviewing Ammar Moussa from national champion Arcadia high school. They will also be joined by Phil Latter the boys head boys assistant of the surprise 4th place Fort Collins Lambkins! Phil also writes for ESPN RISE magazine. This will be the last show of 2011 so join us as we celebrate the season that was!01:01:00Run The EdgenoESPN RISE,Phil Latter,Ammar Moussa,Arcadia High School,Foot Locker XCThis week Adam and Tim will be talking about yesterday's Footlocker championships and interviewing Ammar Moussa from national champion Arcadia high school. Thehttp://www.blogtalkradio.com/runtheedge/2010/12/05/nxn-re-capSportshttp://www.blogtalkradio.com/runtheedge/2010/12/05/nxn-re-cap/#commentshttp://www.blogtalkradio.com/runtheedge/2010/12/05/nxn-re-capSun, 05 Dec 2010 17:00:00 GMTNXN Re-capThis show was one of our favorites, you won't want to miss the last 10 minutes! We talk with John Truax of Nike Running who is one of the co-founder of NXN. He calls in from a duck blind and shoots at ducks as he chats with us! We recap the races form NXN and talk with one of the event organizers Bret Schoolmeester and two athletes Rebecca Mehra, and Elias Gedyon as they are about to board a plane to head home.01:01:00Run The EdgenoNXN,Cross Country,Running,Run The Edge,duck huntingThis show was one of our favorites, you won't want to miss the last 10 minutes! We talk with John Truax of Nike Running who is one of the co-founder of NXN. Hhttp://www.blogtalkradio.com/runtheedge/2010/11/28/running-in-extreme-weatherSportshttp://www.blogtalkradio.com/runtheedge/2010/11/28/running-in-extreme-weather/#commentshttp://www.blogtalkradio.com/runtheedge/2010/11/28/running-in-extreme-weatherSun, 28 Nov 2010 17:00:00 GMTRunning in Extreme WeatherFreezing cold and Blistering heat can have a dramatic effect on running and racing but neither can stop the dedicated runner! This week Adam and Tim will be talking extreme weather and all things running with high school super stars Katie Knight and Billy Orman who are both heading to Nike Cross Country Nationals next week in Portland! Don't miss them this week on Run The Edge!01:02:00Run The EdgenoBilly Orman,Katie Knight,Adam Goucher,Run The Edge,RacingFreezing cold and Blistering heat can have a dramatic effect on running and racing but neither can stop the dedicated runner! This week Adam and Tim will be tahttp://www.blogtalkradio.com/runtheedge/2010/11/21/racing-strategiesSportshttp://www.blogtalkradio.com/runtheedge/2010/11/21/racing-strategies/#commentshttp://www.blogtalkradio.com/runtheedge/2010/11/21/racing-strategiesSun, 21 Nov 2010 17:00:00 GMTRacing StrategiesThis week Adam and Tim will be joined by high school superstars Chris Walden and Samantha Nightingale! You won't want to miss these interviews as we ask them about their running careers, goals, and favorite racing strategies! Adam and Tim will also be sharing many of their own racing stories. Check out our blog at www.blog.runtheedge.com and leave your best stories in the comments. We will select a few to read on the air. Don't miss the "Fastest Hour in Radio!" Run The Edge!01:01:00Run The EdgenoRunning,Racing Strategies,Adam Goucher,Samantha Nightingale,Chris WaldenThis week Adam and Tim will be joined by high school superstars Chris Walden and Samantha Nightingale! You won't want to miss these interviews as we ask them ahttp://www.blogtalkradio.com/runtheedge/2010/11/14/preventing-running-injuriesSportshttp://www.blogtalkradio.com/runtheedge/2010/11/14/preventing-running-injuries/#commentshttp://www.blogtalkradio.com/runtheedge/2010/11/14/preventing-running-injuriesSun, 14 Nov 2010 17:00:00 GMTPreventing Running InjuriesListen in this week as Adam and Tim discuss unusual remedies and treatments for running injuries! They have a real Dr. Scheduled to be on the show along with High School sensation Abby Leonardi! Feel free to call in or join us in the chat room for the fastest hour in radio!01:01:00Run The EdgenoAdam Goucher,Running Injuries,Run The Edge,Abbey Leonardi,RunningListen in this week as Adam and Tim discuss unusual remedies and treatments for running injuries! They have a real Dr. Scheduled to be on the show along with Hhttp://www.blogtalkradio.com/runtheedge/2010/11/07/running-injuriesSportshttp://www.blogtalkradio.com/runtheedge/2010/11/07/running-injuries/#commentshttp://www.blogtalkradio.com/runtheedge/2010/11/07/running-injuriesSun, 07 Nov 2010 17:00:00 GMTRunning InjuriesThis week Adam and Tim will be talking about some of their more interesting running injuries. They will also be joined by two superstar State Champion runners Kelsey Lakowske and Kelley Robinson! Listen in live and log into our chat room during the show to talk with Kelsey and Kelley. Should be another great show! 01:00:00Run The EdgenoKelsey Lakowske,Kelley Robinson,Run The Edge,Running Injuries,Adam GoucherThis week Adam and Tim will be talking about some of their more interesting running injuries. They will also be joined by two superstar State Champion runnershttp://www.blogtalkradio.com/runtheedge/2010/10/31/do-life-the-ben-davis-storySportshttp://www.blogtalkradio.com/runtheedge/2010/10/31/do-life-the-ben-davis-story/#commentshttp://www.blogtalkradio.com/runtheedge/2010/10/31/do-life-the-ben-davis-storySun, 31 Oct 2010 16:00:00 GMT"Do Life" The Ben Davis StoryThis Halloween Edition of "Run The Edge" will both SCARE and INSPIRE listeners! Our very special guest Ben Davis will be sharing his inspirational 120 pound journey with us, detailing how running changed his life, and brought him happiness! You won't want to miss his story! We will also have a few Halloween surprises during the "fastest hour in radio" Be sure to listen in! Sign up as a listener and add us as a "Friend" then follow the show in the chat room and talk to other listeners!01:00:00Run The EdgenoBen Davis,Inspiration,Adam Goucher,Run The Edge,Weight lossThis Halloween Edition of "Run The Edge" will both SCARE and INSPIRE listeners! Our very special guest Ben Davis will be sharing his inspirational 120 pound johttp://www.blogtalkradio.com/runtheedge/2010/10/24/best-running-tee-shirt-quotesSportshttp://www.blogtalkradio.com/runtheedge/2010/10/24/best-running-tee-shirt-quotes/#commentshttp://www.blogtalkradio.com/runtheedge/2010/10/24/best-running-tee-shirt-quotesSun, 24 Oct 2010 16:00:00 GMTBest Running Tee-Shirt QuotesJoin Adam Goucher and Tim Catalano as they try to stay serious long enough to talk about running during the fastest hour in radio! They will be selecting the top 5 Running Tee-shirt quotes from this week's blog at www.blog.runtheedge.com Guests this week are Matt Jablonski and Kacy Smith! You won't want to miss what they have to say about running, favorite tee-shirts and more! 01:00:00Run The EdgenoMatt Jablonski,Kacy Smith,Adam Goucher,Tim Catalano,Run The EdgeJoin Adam Goucher and Tim Catalano as they try to stay serious long enough to talk about running during the fastest hour in radio! They will be selecting the thttp://www.blogtalkradio.com/runtheedge/2010/10/17/worst-foods-to-eat-before-a-raceSportshttp://www.blogtalkradio.com/runtheedge/2010/10/17/worst-foods-to-eat-before-a-race/#commentshttp://www.blogtalkradio.com/runtheedge/2010/10/17/worst-foods-to-eat-before-a-raceSun, 17 Oct 2010 16:00:00 GMTWorst Foods To Eat Before A RaceWhat a show! Adam and Tim get into a fight at the beginning of the show and end up calling their moms! Zach Wills and Rebecca Mehra were amazing guests with lots of callers wanting to talk to them! Plus top top 15 worst foods to eat before a run nominated from this weeks blog at www.blog.runtheedge.com At the end of the show Adam and Tim give their top 5 worst foods final lists. Stream the show from here or download the podcast. Become a friend of the show and listen every week!01:00:00Run The EdgenoZach Wills,Rebecca Mehra,Adam Goucher,Tim Catalano,Run The EdgeWhat a show! Adam and Tim get into a fight at the beginning of the show and end up calling their moms! Zach Wills and Rebecca Mehra were amazing guests with lhttp://www.blogtalkradio.com/runtheedge/2010/10/10/most-painful-workoutsSportshttp://www.blogtalkradio.com/runtheedge/2010/10/10/most-painful-workouts/#commentshttp://www.blogtalkradio.com/runtheedge/2010/10/10/most-painful-workoutsSun, 10 Oct 2010 16:00:00 GMTMost Painful Workouts Ouch! Just reading the comments about people's most painful workouts hurts! Join Adam and Tim this Sunday as they talk about pain and running. Special guests this week are Kelsey Margie and Elias Gedyon! Hear what they have to say about their favorite workouts and how their seasons are going. Call into the show if you want to talk to Adam and Tim live or hang out in the chat room and talk to other listeners. Should be another good show on Run The Edge!01:01:00Run The EdgenoPain,Workouts,Elias Gedyon,Run The Edge,FunnyOuch! Just reading the comments about people's most painful workouts hurts! Join Adam and Tim this Sunday as they talk about pain and running. Special guestshttp://www.blogtalkradio.com/runtheedge/2010/10/03/running-musicSportshttp://www.blogtalkradio.com/runtheedge/2010/10/03/running-music/#commentshttp://www.blogtalkradio.com/runtheedge/2010/10/03/running-musicSun, 03 Oct 2010 16:00:00 GMTRunning MusicThis is an epic week for Run the Edge Radio! We have Jim and Joe Rosa from Plainsboro NJ, and Maddie Meyers from Seattle Washington as our special guests! We might also get a special surprise visit from Mr. Frank O'Tool! The topic this week is Music and Running. Check out our blog at blog.runtheedge.com to read listener comments and stories, then join in Sunday October 3rd at 9:00am west Coast 12:00 in the east, to laugh along with us as we Run The Edge! 01:01:00Run The EdgenoJim Rosa,Joe Rosa,Maddie Meyers,Adam Goucher,Music and RunningThis is an epic week for Run the Edge Radio! We have Jim and Joe Rosa from Plainsboro NJ, and Maddie Meyers from Seattle Washington as our special guests! Wehttp://www.blogtalkradio.com/runtheedge/2010/09/26/strange-running-stories-episode-ivSportshttp://www.blogtalkradio.com/runtheedge/2010/09/26/strange-running-stories-episode-iv/#commentshttp://www.blogtalkradio.com/runtheedge/2010/09/26/strange-running-stories-episode-ivSun, 26 Sep 2010 16:00:00 GMTStrange Running Stories: Episode IVThis week Adam and Tim will be discussing the strangest running stories from their careers and from the comments on the their blog at www.blog.runtheedge.com High School Super Stars Chelsey Sveinsson and Jeramy Elkaim will be sharing their stories as well. Leave your stories on our blog or facebook page or call the show to talk to the hosts and our guests! There will be lots of laughs this week on Run The Edge! 01:00:00Run The EdgenoJeramy Elkaim,Chelsey Sveinsson,Running,Strange Stories,Run The EdgeThis week Adam and Tim will be discussing the strangest running stories from their careers and from the comments on the their blog at www.blog.runtheedge.com Hhttp://www.blogtalkradio.com/runtheedge/2010/09/19/the-great-split-shorts-debateSportshttp://www.blogtalkradio.com/runtheedge/2010/09/19/the-great-split-shorts-debate/#commentshttp://www.blogtalkradio.com/runtheedge/2010/09/19/the-great-split-shorts-debateSun, 19 Sep 2010 16:00:00 GMTThe Great Split Shorts Debate!Join Adam Goucher and Tim Catalano this week as they discuss the appropriate length of guys running shorts! They will be joined by two very special guests this week as high school super stars Justin Vilhauer and Alli Billmeyer give their insights not only on split shorts, but other running topics as well. Listen live to join the discussion! Check out our blog at blog.runtheedge.com for more information.01:00:00Run The EdgenoSplit Shorts,Justin Vilhauer,Running,Run The Edge,Adam GoucherJoin Adam Goucher and Tim Catalano this week as they discuss the appropriate length of guys running shorts! They will be joined by two very special guests thishttp://www.blogtalkradio.com/runtheedge/2010/09/12/running-superstitionsSportshttp://www.blogtalkradio.com/runtheedge/2010/09/12/running-superstitions/#commentshttp://www.blogtalkradio.com/runtheedge/2010/09/12/running-superstitionsSun, 12 Sep 2010 16:00:00 GMTRunning Superstitions!Join Adam and Tim as they discuss their favorite running superstitions! Special guests this week will be Jack Driggs from York High school in Chicago and Catrina McAlister from Arcadia High School in California. Visit us on facebook, or our website at www.runtheedge.com00:57:00Run The EdgenoRunning,Superstitions,Adam Goucher,Tim Catalano,High SchoolJoin Adam and Tim as they discuss their favorite running superstitions! Special guests this week will be Jack Driggs from York High school in Chicago and Catrihttp://www.blogtalkradio.com/runtheedge/2010/09/05/run-the-edge-episode-1Sportshttp://www.blogtalkradio.com/runtheedge/2010/09/05/run-the-edge-episode-1/#commentshttp://www.blogtalkradio.com/runtheedge/2010/09/05/run-the-edge-episode-1Sun, 05 Sep 2010 16:00:00 GMTRun The Edge: Episode 1Want to learn "How to Spit" like a pro while running? Join Adam Goucher and Tim Catalano for their first live broadcast! Adam and Tim will be joined by special guests Stephanie Schappert and Ammar Moussa. These are two of the fastest high school runners in the country! We will also be interviewing the top ranked Cavemen boys out of American Fork Utah! Be sure to sign up as a listener and follow our show. Feel free to call in or participate in our chat room! See you soon!00:59:00Run The EdgenoRunning,Adam Goucher,Tim Catalano,Run The Edge,High SchoolWant to learn "How to Spit" like a pro while running? Join Adam Goucher and Tim Catalano for their first live broadcast! Adam and Tim will be joined by speciahttp://www.blogtalkradio.com/runtheedge/2010/09/03/run-the-edge-sample-showSportshttp://www.blogtalkradio.com/runtheedge/2010/09/03/run-the-edge-sample-show/#commentshttp://www.blogtalkradio.com/runtheedge/2010/09/03/run-the-edge-sample-showFri, 03 Sep 2010 14:00:00 GMTRun The Edge Sample Show This 10 minute "Show" was a practice run for Adam and Tim and also has some instructions for how to sign up as a listener. Check it out to get a taste for the show.01:53:00Run The EdgenoSample,Blog,Adam Goucher,Tim Catalano,InformationThis 10 minute "Show" was a practice run for Adam and Tim and also has some instructions for how to sign up as a listener. Check it out to get a taste for the