Run Momma Run

Run Momma Run


Follow This Show

Stay in the know about new episodes and updates.
Celebrate and support women who run! Listen to runner mommas, coaches, fitness experts, nutritionists and authors.....all talk about your favorite topic - running!

On-Demand Episodes

Jessica Green and Meghan Reynolds, USATF Coaches will help us learn how to get up and over those tough hills. Find out why running hills is crucial to improving strength, how to get started on hill workouts, and proper form for running up as... more

Ok MARATHONERS - listen up! Run Momma Run Radio talks with coach Cathie Twomey Bellamy about how to run your best marathon. We asked her to come up with the key INSIDER tips about pacing versus distance training, speedwork... more

How do you juggle being an ultra runner, momma to a little one and work to create the Eugene Marathon weekend that boasts 8,400 participants from 49 states and 9 countries? We will ask Tate Kelley who does just that. We'll learn... more

Carolyn Hennessey is an ultra runner. We'll chat with her over the next 6 months as she trains for the famous Western States 100 Endurance Race. We'll learn how she trains both mentally and physically for running 100 miles while also... more