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Training for Western States 100 Endurance Run Podcast #4

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Run Momma Run

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In our final podcast of this series, we'll talk with both Carolyn Hennessey and her crew chief, Deb Landau, as they give us their versions of the Western States 100 Endurance Run race report that Carolyn has been training for. We've been following Carolyn on her  journey to one of the most famouse 100 mile races and we're excited to hear the play-by-play. Did her fueling system stand the test, how did her heat training prepare her, how did she deal with rough patches and how did Deb and the crew help support her and keep her going? Running 100 miles is no easy task, but Carolyn trains while also working full time, creating another business and being step mom to three boys.

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