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Training for Western States 100 Endurance Run Podcast #3

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Run Momma Run

Run Momma Run


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In our third ultrarunning podcast with Carolyn Hennessey, we'll talk about how her training is going and some specific things she is doing to prepare for the 100 mile distance, the heat, water crossings and other environmental factors of the Western States 100 race. We've been alking with Carolyn over the last several months as she trains for this famous race. We'll learn how she trains both mentally and physically for running 100 miles while also working full time, creating another business and being step mom to three boys.