Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Run Momma Run

Run Momma Run


Follow This Show

Stay in the know about new episodes and updates.
Celebrate and support women who run! Listen to runner mommas, coaches, fitness experts, nutritionists and authors.....all talk about your favorite topic - running!

On-Demand Episodes

In Part 2 of our little series, I give you the other 4 strategies that will get you up and at 'em this winter. When your comforter grows arms and won't let you escape your bed or when there are more snooze-button mornings than... more

As the holiday cookies start appearing, so does the lack of winter running motivation. You know what I mean. It's dark, it's cold, the comforter grows arms and won't let you go and the snooze-button-mornings start to out-number the... more

Our podcast is sponsored by our fantastic footwear partners at Mizuno. We are so honored to be part of the Mizuno family and happy to be able to share that connection with you today as we talk with Renee Metivier Baillie, an elite... more

As we recover from Halloween and head into the rest of the holiday season, it starts to sink in that yes, the winter weather is upon us and, especially in Eugene, we're stuck with rain for the next 7 months. For us runners we have two... more

In our final podcast of this series, we'll talk with both Carolyn Hennessey and her crew chief, Deb Landau, as they give us their versions of the Western States 100 Endurance Run race report that Carolyn has been training for. We've been... more

It's amazing how much energy, how many giveaways and how much fun you can pack into a 10 by 10 foot space. The RMR booth at the Olympic Trials at Hayward field June 22nd through July 1st will be hopping with runner spirit and we want... more

Join us as we talk with Ron Wayne, Sports Marketing Promotions Manager from Mizuno USA about the Mezamashii or "Brilliant" runs that will be held here in Eugene during the Olympic Trials. He'll also tell us about Mizuno and their... more

In our third ultrarunning podcast with Carolyn Hennessey, we'll talk about how her training is going and some specific things she is doing to prepare for the 100 mile distance, the heat, water crossings and other environmental factors of the... more

Are you thinking of taking up running, but are scared to get started? Ready to sign up for your first race, but can't quite turn in that registration? Want to tackle a marathon, but lack the confidence or motivation to train? Do you have great... more

If you're a runner, eventually, you will most likely want to race. Entering your first race can seem daunting. What do I wear if it's a blizzard? How early do I show up at the starting line? What if I have to pee after a mile and half? How soon... more