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Homemade replacement parts for your brain? About five years ago, I noticed that I was having a bit of trouble with word recall, and I entered a full blown alzheimer's panic in less than a second...turns out that recent discoveries about working out the brain, brain fitness, neurogenesis, and neuroplasticity indicate that we can take charge of our own brain's well being and grow new neurons! Daily! Here is how...
By Michael Logan on Sunday, April 11th, 2010 | No Comments
Michael Logan, MS.
Mike formerly provided domestic violence and anger management psychoeducational services to court ordered individuals in Winnebago County, and is still available for coaching with a specialty in brain fitness and stress management.
Mike is a licensed one on one Heartmath heart rate variability provider.
Shane is my 14 year old Little League star, and 8 year old Hannah Marie takes on all comers at Wii bowling.
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It's good to talk.