﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>daily | Keyword Feed</title><link>http://www.blogtalkradio.com/</link><description>This is the keyword feed for 'daily'. At BlogTalkRadio we offer the best in online entertainment  and have a show for every niche you can think of. If you find that we don't, consider it an opportunity for you  to be the first and make your mark online.</description><language>en</language><copyright>2008 BlogTalkRadio.com. All Rights Reserved.</copyright><pubDate>Fri, 10 Jul 2009 05:00:00 GMT</pubDate><lastBuildDate>Wed, 08 Jul 2009 17:00:00 GMT</lastBuildDate><generator>EZ Rss 0.1</generator><image><url>http://www.blogtalkradio.com/img/keyword_itunes.jpg</url><title>Blog Talk Radio Keyword Feed</title><link>http://www.blogtalkradio.com/</link></image><itunes:owner><itunes:email>feeds@blogtalkradio.com</itunes:email><itunes:name>BlogTalkRadio.com</itunes:name></itunes:owner><itunes:keywords>daily,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>This is the keyword feed for 'daily'. At BlogTalkRadio we offer the best in online entertainment  and have a show for every niche you can think of. If you find that we don't, consider it an opportunity for you  to be the first and make your mark online.</itunes:subtitle><itunes:category text="Society &amp; Culture" /><itunes:author>BlogTalkRadio</itunes:author><itunes:explicit>no</itunes:explicit><item><title>No Excuses Weight Loss w/ Jonathan Roche - Jul 08,2009</title><link>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche</link><description><![CDATA[This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Fitness</category><comments>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche/#comments</comments><enclosure url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" length="24447605" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche</guid><pubDate>Wed, 08 Jul 2009 17:00:00 GMT</pubDate><itunes:summary>This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.</itunes:summary><itunes:duration>01:41:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" fileSize="24447605" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/08/No-Excuses-Weight-Loss-w-Jonathan-Roche.wma" fileSize="24447605" type="audio/x-ms-wma" /></media:group><itunes:author>Jonathan Roche</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Fitness,Weight Loss,Wellness,Health,Flylady,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>No Excuses Weight Loss w/ Jonathan Roche</itunes:subtitle></item><item><title>MANIFESTATION MEDITATION WITH ~SOLANA &amp; ROSIE - Jul 08,2009</title><link>http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE</link><description><![CDATA[Gather with Rosie and Solana as we Guide you through a Meditation to Manifest Abundance in all areas of our lives. With tonight's planetary movement, we want to align ourselves to receive the energies from the Universal Continuum of Conscious Thought during this Lunar Eclipse , please join us in our chat and call in 347-884-8089 and share in this awesome energy with us all.
***FREE READINGS TONIGHT WITH SOLANA & ROSIE***
THERE IS NOTHING THAT CAN'T BE DONE, WHEN WE LIFT OUR VOICE AS ONE! ~MICH<BR/><BR/><a href='http://www.blogtalkradio.com/search/solana/'>SOLANA</a><a href='http://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mysticbutterfly11/'>MYSTICBUTTERFLY11</a><a href='http://www.blogtalkradio.com/rss/tag/mysticbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mysticbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/lunar-eclipse/'>LUNAR ECLIPSE</a><a href='http://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chakras/'>CHAKRAS</a><a href='http://www.blogtalkradio.com/rss/tag/chakras.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chakras.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>MEDITATION</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Gather with Rosie and Solana as we Guide you through a Meditation to Manifest Abundance in all areas of our lives. With tonight's planetary movement, we want to align ourselves to receive the energies from the Universal Continuum of Conscious Thought during this Lunar Eclipse , please join us in our chat and call in 347-884-8089 and share in this awesome energy with us all.
***FREE READINGS TONIGHT WITH SOLANA & ROSIE***
THERE IS NOTHING THAT CAN'T BE DONE, WHEN WE LIFT OUR VOICE AS ONE! ~MICH<BR/><BR/><a href='http://www.blogtalkradio.com/search/solana/'>SOLANA</a><a href='http://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mysticbutterfly11/'>MYSTICBUTTERFLY11</a><a href='http://www.blogtalkradio.com/rss/tag/mysticbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mysticbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/lunar-eclipse/'>LUNAR ECLIPSE</a><a href='http://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chakras/'>CHAKRAS</a><a href='http://www.blogtalkradio.com/rss/tag/chakras.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chakras.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation/'>MEDITATION</a><a href='http://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Spirituality</category><comments>http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE/#comments</comments><enclosure url="http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE.mp3" length="29140869" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE</guid><pubDate>Wed, 08 Jul 2009 02:00:00 GMT</pubDate><itunes:summary>Gather with Rosie and Solana as we Guide you through a Meditation to Manifest Abundance in all areas of our lives. With tonight's planetary movement, we want to align ourselves to receive the energies from the Universal Continuum of Conscious Thought during this Lunar Eclipse , please join us in our chat and call in 347-884-8089 and share in this awesome energy with us all.
***FREE READINGS TONIGHT WITH SOLANA &amp; ROSIE***
THERE IS NOTHING THAT CAN'T BE DONE, WHEN WE LIFT OUR VOICE AS ONE! ~MICH</itunes:summary><itunes:duration>02:01:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE.mp3" fileSize="29140869" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/solana/2009/07/08/MANIFESTATION-MEDITATION-WITH-SOLANA-ROSIE.wma" fileSize="29140869" type="audio/x-ms-wma" /></media:group><itunes:author>solana</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>SOLANA,MYSTICBUTTERFLY11,LUNAR ECLIPSE,CHAKRAS,MEDITATION,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>MANIFESTATION MEDITATION WITH ~SOLANA &amp; ROSIE</itunes:subtitle></item><item><title>BuddyTV's John Kubicek  - Jul 07,2009</title><link>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK</link><description><![CDATA[ <BR/><BR/><a href='http://www.blogtalkradio.com/search/buddytv/'>BuddyTV</a><a href='http://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/great-american-road-trip/'>Great American Road Trip</a><a href='http://www.blogtalkradio.com/rss/tag/great-american-road-trip.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/great-american-road-trip.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/reno-collier/'>Reno Collier</a><a href='http://www.blogtalkradio.com/rss/tag/reno-collier.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/reno-collier.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/aimee-pollard/'>Aimee Pollard</a><a href='http://www.blogtalkradio.com/rss/tag/aimee-pollard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/aimee-pollard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/april-macintyre/'>April MacIntyre</a><a href='http://www.blogtalkradio.com/rss/tag/april-macintyre.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/april-macintyre.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ <BR/><BR/><a href='http://www.blogtalkradio.com/search/buddytv/'>BuddyTV</a><a href='http://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/great-american-road-trip/'>Great American Road Trip</a><a href='http://www.blogtalkradio.com/rss/tag/great-american-road-trip.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/great-american-road-trip.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/reno-collier/'>Reno Collier</a><a href='http://www.blogtalkradio.com/rss/tag/reno-collier.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/reno-collier.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/aimee-pollard/'>Aimee Pollard</a><a href='http://www.blogtalkradio.com/rss/tag/aimee-pollard.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/aimee-pollard.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/april-macintyre/'>April MacIntyre</a><a href='http://www.blogtalkradio.com/rss/tag/april-macintyre.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/april-macintyre.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Television</category><comments>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK/#comments</comments><enclosure url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK.mp3" length="21027027" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK</guid><pubDate>Tue, 07 Jul 2009 22:00:00 GMT</pubDate><itunes:summary> </itunes:summary><itunes:duration>01:27:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK.mp3" fileSize="21027027" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/07/TV-TALK.wma" fileSize="21027027" type="audio/x-ms-wma" /></media:group><itunes:author>TV TALK </itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>BuddyTV,Great American Road Trip,Reno Collier,Aimee Pollard,April MacIntyre,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>BuddyTV's John Kubicek </itunes:subtitle></item><item><title>AndroidGuys Podcast #8 - Jul 07,2009</title><link>http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8</link><description><![CDATA[The week in Android news with Scott, Jamie, and Luke.  

Guests include:
Taylor Wimberly (AndroidAndMe)
Nick Gray (HTCSource)
John Walton (PhoneDog)

Topics covered this week include Sony Ericsson's Rachael, HTC Hero, Sense, taking on the iPhone, handset exclusivity, Palm Pre, and much more.

Find out what apps we put on your radar this week!<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sprint--t-mobile--att--verizon/'>sprint  t-mobile  at&t  verizon</a><a href='http://www.blogtalkradio.com/rss/tag/sprint--t-mobile--att--verizon.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sprint--t-mobile--att--verizon.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/htc--samsung--lg--motorola/'>htc  samsung  lg  motorola</a><a href='http://www.blogtalkradio.com/rss/tag/htc--samsung--lg--motorola.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/htc--samsung--lg--motorola.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[The week in Android news with Scott, Jamie, and Luke.  

Guests include:
Taylor Wimberly (AndroidAndMe)
Nick Gray (HTCSource)
John Walton (PhoneDog)

Topics covered this week include Sony Ericsson's Rachael, HTC Hero, Sense, taking on the iPhone, handset exclusivity, Palm Pre, and much more.

Find out what apps we put on your radar this week!<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sprint--t-mobile--att--verizon/'>sprint  t-mobile  at&t  verizon</a><a href='http://www.blogtalkradio.com/rss/tag/sprint--t-mobile--att--verizon.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sprint--t-mobile--att--verizon.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/htc--samsung--lg--motorola/'>htc  samsung  lg  motorola</a><a href='http://www.blogtalkradio.com/rss/tag/htc--samsung--lg--motorola.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/htc--samsung--lg--motorola.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Technology</category><comments>http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8/#comments</comments><enclosure url="http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8.mp3" length="18379047" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8</guid><pubDate>Tue, 07 Jul 2009 02:30:00 GMT</pubDate><itunes:summary>The week in Android news with Scott, Jamie, and Luke.  

Guests include:
Taylor Wimberly (AndroidAndMe)
Nick Gray (HTCSource)
John Walton (PhoneDog)

Topics covered this week include Sony Ericsson's Rachael, HTC Hero, Sense, taking on the iPhone, handset exclusivity, Palm Pre, and much more.

Find out what apps we put on your radar this week!</itunes:summary><itunes:duration>01:16:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8.mp3" fileSize="18379047" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/07/07/AndroidGuys-Podcast-8.wma" fileSize="18379047" type="audio/x-ms-wma" /></media:group><itunes:author>AndroidGuys</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>android  google android,sprint  t-mobile  at&amp;t  verizon,htc  samsung  lg  motorola,open handset alliance,cell phones  mobile phones  gadgets  smart phones,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>AndroidGuys Podcast #8</itunes:subtitle></item><item><title>643 Sports - Jul 07,2009</title><link>http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports</link><description><![CDATA[Join us for a very special interview with Rush, co-founder of Virtual Sports Network (vsngaming.com) We'll talk with Rush about a number of different topics including the changing landscape of internet forums as well as the eagerly anticipated releases of NCAA Football '10 and Madden NFL '10.  <BR/><BR/><a href='http://www.blogtalkradio.com/search/mlb/'>MLB</a><a href='http://www.blogtalkradio.com/rss/tag/mlb.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mlb.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baseball/'>Baseball</a><a href='http://www.blogtalkradio.com/rss/tag/baseball.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baseball.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nfl/'>NFL</a><a href='http://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/football/'>Football</a><a href='http://www.blogtalkradio.com/rss/tag/football.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/football.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>Sports</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Join us for a very special interview with Rush, co-founder of Virtual Sports Network (vsngaming.com) We'll talk with Rush about a number of different topics including the changing landscape of internet forums as well as the eagerly anticipated releases of NCAA Football '10 and Madden NFL '10.  <BR/><BR/><a href='http://www.blogtalkradio.com/search/mlb/'>MLB</a><a href='http://www.blogtalkradio.com/rss/tag/mlb.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mlb.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/baseball/'>Baseball</a><a href='http://www.blogtalkradio.com/rss/tag/baseball.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/baseball.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nfl/'>NFL</a><a href='http://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/football/'>Football</a><a href='http://www.blogtalkradio.com/rss/tag/football.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/football.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>Sports</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Sports</category><comments>http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports/#comments</comments><enclosure url="http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports.mp3" length="24331412" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports</guid><pubDate>Tue, 07 Jul 2009 00:00:00 GMT</pubDate><itunes:summary>Join us for a very special interview with Rush, co-founder of Virtual Sports Network (vsngaming.com) We'll talk with Rush about a number of different topics including the changing landscape of internet forums as well as the eagerly anticipated releases of NCAA Football '10 and Madden NFL '10.  </itunes:summary><itunes:duration>01:41:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports.mp3" fileSize="24331412" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/643sports/2009/07/07/643-Sports.wma" fileSize="24331412" type="audio/x-ms-wma" /></media:group><itunes:author>643 Sports</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>MLB,Baseball,NFL,Football,Sports,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>643 Sports</itunes:subtitle></item><item><title>Television Without Pity's Daniel Manu and Soap Central's Dan Kroll - Jul 06,2009</title><link>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK</link><description><![CDATA[We talk TV here ! Ratings, TV news, show discussions, segments from the top TV sites in the world and even some interviews. A radio show about TV from a fan's perspective. Shaun is the guy that saved Jericho in 07 with the nuts campaign ! Join him live, in the chat room, on Twitter and on the podcast weekdays !<BR/><BR/><a href='http://www.blogtalkradio.com/search/tvguide.com/'>TVGuide.com</a><a href='http://www.blogtalkradio.com/rss/tag/tvguide.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/tvguide.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/television-without-pity/'>TELEVISION WITHOUT PITY</a><a href='http://www.blogtalkradio.com/rss/tag/television-without-pity.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/television-without-pity.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/daniel-manu/'>Daniel Manu</a><a href='http://www.blogtalkradio.com/rss/tag/daniel-manu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/daniel-manu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/buddytv/'>BuddyTV</a><a href='http://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/im-a-celebrity-get-me-out-of-here/'>I'm A Celebrity Get Me Out Of Here</a><a href='http://www.blogtalkradio.com/rss/tag/im-a-celebrity-get-me-out-of-here.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/im-a-celebrity-get-me-out-of-here.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[We talk TV here ! Ratings, TV news, show discussions, segments from the top TV sites in the world and even some interviews. A radio show about TV from a fan's perspective. Shaun is the guy that saved Jericho in 07 with the nuts campaign ! Join him live, in the chat room, on Twitter and on the podcast weekdays !<BR/><BR/><a href='http://www.blogtalkradio.com/search/tvguide.com/'>TVGuide.com</a><a href='http://www.blogtalkradio.com/rss/tag/tvguide.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/tvguide.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/television-without-pity/'>TELEVISION WITHOUT PITY</a><a href='http://www.blogtalkradio.com/rss/tag/television-without-pity.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/television-without-pity.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/daniel-manu/'>Daniel Manu</a><a href='http://www.blogtalkradio.com/rss/tag/daniel-manu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/daniel-manu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/buddytv/'>BuddyTV</a><a href='http://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/buddytv.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/im-a-celebrity-get-me-out-of-here/'>I'm A Celebrity Get Me Out Of Here</a><a href='http://www.blogtalkradio.com/rss/tag/im-a-celebrity-get-me-out-of-here.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/im-a-celebrity-get-me-out-of-here.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Television</category><comments>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK/#comments</comments><enclosure url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK.mp3" length="36000833" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK</guid><pubDate>Mon, 06 Jul 2009 22:00:00 GMT</pubDate><itunes:summary>We talk TV here ! Ratings, TV news, show discussions, segments from the top TV sites in the world and even some interviews. A radio show about TV from a fan's perspective. Shaun is the guy that saved Jericho in 07 with the nuts campaign ! Join him live, in the chat room, on Twitter and on the podcast weekdays !</itunes:summary><itunes:duration>02:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK.mp3" fileSize="36000833" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/06/TV-TALK.wma" fileSize="36000833" type="audio/x-ms-wma" /></media:group><itunes:author>TV TALK </itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>TVGuide.com,TELEVISION WITHOUT PITY,Daniel Manu,BuddyTV,I'm A Celebrity Get Me Out Of Here,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Television Without Pity's Daniel Manu and Soap Central's Dan Kroll</itunes:subtitle></item><item><title>Full Moon Lunar Eclipse - July 7, 2009 - Jul 06,2009</title><link>http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1</link><description><![CDATA[ On 7/7/09 there will be a Penumbral Lunar Eclipse accompanied by the energies of a Full Moon 15 Capricorn. When the Moon is full in Capricorn, the Sun is in Cancer, the sign that rules emotional connectedness, nurturance, compassion, and personal expressions of love. Join Ellie to find out how these aspects affect your journey.

The show concludes with a guided meditation (includes music).

Ellie's Website: www.crystalinks.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/full-moon/'>Full Moon</a><a href='http://www.blogtalkradio.com/rss/tag/full-moon.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/full-moon.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/lunar-eclipse/'>Lunar Eclipse</a><a href='http://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/77-energies/'>7/7 Energies</a><a href='http://www.blogtalkradio.com/rss/tag/77-energies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/77-energies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/emotions-run-amok/'>Emotions Run Amok</a><a href='http://www.blogtalkradio.com/rss/tag/emotions-run-amok.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/emotions-run-amok.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation-with-music/'>Meditation With Music</a><a href='http://www.blogtalkradio.com/rss/tag/meditation-with-music.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation-with-music.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ On 7/7/09 there will be a Penumbral Lunar Eclipse accompanied by the energies of a Full Moon 15 Capricorn. When the Moon is full in Capricorn, the Sun is in Cancer, the sign that rules emotional connectedness, nurturance, compassion, and personal expressions of love. Join Ellie to find out how these aspects affect your journey.

The show concludes with a guided meditation (includes music).

Ellie's Website: www.crystalinks.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/full-moon/'>Full Moon</a><a href='http://www.blogtalkradio.com/rss/tag/full-moon.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/full-moon.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/lunar-eclipse/'>Lunar Eclipse</a><a href='http://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/lunar-eclipse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/77-energies/'>7/7 Energies</a><a href='http://www.blogtalkradio.com/rss/tag/77-energies.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/77-energies.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/emotions-run-amok/'>Emotions Run Amok</a><a href='http://www.blogtalkradio.com/rss/tag/emotions-run-amok.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/emotions-run-amok.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation-with-music/'>Meditation With Music</a><a href='http://www.blogtalkradio.com/rss/tag/meditation-with-music.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation-with-music.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Entertainment</category><comments>http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1/#comments</comments><enclosure url="http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1.mp3" length="3624252" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1</guid><pubDate>Mon, 06 Jul 2009 20:00:00 GMT</pubDate><itunes:summary> On 7/7/09 there will be a Penumbral Lunar Eclipse accompanied by the energies of a Full Moon 15 Capricorn. When the Moon is full in Capricorn, the Sun is in Cancer, the sign that rules emotional connectedness, nurturance, compassion, and personal expressions of love. Join Ellie to find out how these aspects affect your journey.

The show concludes with a guided meditation (includes music).

Ellie's Website: www.crystalinks.com</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1.mp3" fileSize="3624252" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/Ellies-World/2009/07/06/Full-Moon-Lunar-Eclipse-July-7-2009-1.wma" fileSize="3624252" type="audio/x-ms-wma" /></media:group><itunes:author>Ellie's World</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Full Moon,Lunar Eclipse,7/7 Energies,Emotions Run Amok,Meditation With Music,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Full Moon Lunar Eclipse - July 7, 2009</itunes:subtitle></item><item><title>"SATURDAY NIGHT LIFE WITH SOLANA, ADE &amp; ROSIE" - Jul 05,2009</title><link>http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS</link><description><![CDATA[PLEASE JOIN US THIS EVENING AS WE FEATURE KIRKD, KIRK IS A PSYCHIC MEDIUM, EMPATH AND HAS JOINED US ON PROPSYCHICCHAT.COM, STOP IN AND GET A FREE MINI READING FROM KIRK, LET'S ALL SHOW HIM OUR LOVE AND SUPPORT!....
EVER HAVE ONE OF THOSE MOMENTS WHERE A THOUGHT MADE YOU STOP HAVING AN EXPERIENCE THAT, LATER MADE YOU THINK "I SHOULD HAVE DONE THAT, THINGS MIGHT HAVE BEEN DIFFERENT FOR ME!" OR ONE OF THOSE PLACES WHERE YOU SEEM TO BE STUCK IN A RUT?!? ALL IT TAKES IS TO LOOK AT THINGS FROM A DIFF<BR/><BR/><a href='http://www.blogtalkradio.com/search/solana/'>SOLANA</a><a href='http://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mysticalbutterfly11/'>MYSTICALBUTTERFLY11</a><a href='http://www.blogtalkradio.com/rss/tag/mysticalbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mysticalbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life-conversation/'>LIFE CONVERSATION</a><a href='http://www.blogtalkradio.com/rss/tag/life-conversation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life-conversation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chakra/'>CHAKRA</a><a href='http://www.blogtalkradio.com/rss/tag/chakra.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chakra.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/kirkd/'>KIRKD</a><a href='http://www.blogtalkradio.com/rss/tag/kirkd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/kirkd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[PLEASE JOIN US THIS EVENING AS WE FEATURE KIRKD, KIRK IS A PSYCHIC MEDIUM, EMPATH AND HAS JOINED US ON PROPSYCHICCHAT.COM, STOP IN AND GET A FREE MINI READING FROM KIRK, LET'S ALL SHOW HIM OUR LOVE AND SUPPORT!....
EVER HAVE ONE OF THOSE MOMENTS WHERE A THOUGHT MADE YOU STOP HAVING AN EXPERIENCE THAT, LATER MADE YOU THINK "I SHOULD HAVE DONE THAT, THINGS MIGHT HAVE BEEN DIFFERENT FOR ME!" OR ONE OF THOSE PLACES WHERE YOU SEEM TO BE STUCK IN A RUT?!? ALL IT TAKES IS TO LOOK AT THINGS FROM A DIFF<BR/><BR/><a href='http://www.blogtalkradio.com/search/solana/'>SOLANA</a><a href='http://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/solana.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mysticalbutterfly11/'>MYSTICALBUTTERFLY11</a><a href='http://www.blogtalkradio.com/rss/tag/mysticalbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mysticalbutterfly11.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/life-conversation/'>LIFE CONVERSATION</a><a href='http://www.blogtalkradio.com/rss/tag/life-conversation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/life-conversation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/chakra/'>CHAKRA</a><a href='http://www.blogtalkradio.com/rss/tag/chakra.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chakra.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/kirkd/'>KIRKD</a><a href='http://www.blogtalkradio.com/rss/tag/kirkd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/kirkd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Spirituality</category><comments>http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS/#comments</comments><enclosure url="http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS.mp3" length="28914544" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS</guid><pubDate>Sun, 05 Jul 2009 02:00:00 GMT</pubDate><itunes:summary>PLEASE JOIN US THIS EVENING AS WE FEATURE KIRKD, KIRK IS A PSYCHIC MEDIUM, EMPATH AND HAS JOINED US ON PROPSYCHICCHAT.COM, STOP IN AND GET A FREE MINI READING FROM KIRK, LET'S ALL SHOW HIM OUR LOVE AND SUPPORT!....
EVER HAVE ONE OF THOSE MOMENTS WHERE A THOUGHT MADE YOU STOP HAVING AN EXPERIENCE THAT, LATER MADE YOU THINK "I SHOULD HAVE DONE THAT, THINGS MIGHT HAVE BEEN DIFFERENT FOR ME!" OR ONE OF THOSE PLACES WHERE YOU SEEM TO BE STUCK IN A RUT?!? ALL IT TAKES IS TO LOOK AT THINGS FROM A DIFF</itunes:summary><itunes:duration>02:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS.mp3" fileSize="28914544" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/solana/2009/07/05/SATURDAY-NIGHT-LIFE-WITH-SOLANA-ADE-ROSIE-THE-LIFE-GURUS.wma" fileSize="28914544" type="audio/x-ms-wma" /></media:group><itunes:author>solana</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>SOLANA,MYSTICALBUTTERFLY11,LIFE CONVERSATION,CHAKRA,KIRKD,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>"SATURDAY NIGHT LIFE WITH SOLANA, ADE &amp; ROSIE"</itunes:subtitle></item><item><title>Chris Bauer from TRUE BLOOD, Jared Kusnitz of Surviving Suburbia, Angel Coulby of Merlin &amp; MediaBlvd - Jul 03,2009</title><link>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK</link><description><![CDATA[ 
 <BR/><BR/><a href='http://www.blogtalkradio.com/search/chris-bauer/'>Chris Bauer</a><a href='http://www.blogtalkradio.com/rss/tag/chris-bauer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chris-bauer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/true-blood/'>True Blood</a><a href='http://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/jared-kusnitz/'>Jared Kusnitz</a><a href='http://www.blogtalkradio.com/rss/tag/jared-kusnitz.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jared-kusnitz.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/surviving-suburbia/'>Surviving Suburbia</a><a href='http://www.blogtalkradio.com/rss/tag/surviving-suburbia.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/surviving-suburbia.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mediablvd/'>MediaBlvd</a><a href='http://www.blogtalkradio.com/rss/tag/mediablvd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mediablvd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ 
 <BR/><BR/><a href='http://www.blogtalkradio.com/search/chris-bauer/'>Chris Bauer</a><a href='http://www.blogtalkradio.com/rss/tag/chris-bauer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/chris-bauer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/true-blood/'>True Blood</a><a href='http://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/jared-kusnitz/'>Jared Kusnitz</a><a href='http://www.blogtalkradio.com/rss/tag/jared-kusnitz.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/jared-kusnitz.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/surviving-suburbia/'>Surviving Suburbia</a><a href='http://www.blogtalkradio.com/rss/tag/surviving-suburbia.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/surviving-suburbia.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mediablvd/'>MediaBlvd</a><a href='http://www.blogtalkradio.com/rss/tag/mediablvd.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mediablvd.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Television</category><comments>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK/#comments</comments><enclosure url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK.mp3" length="36024865" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK</guid><pubDate>Fri, 03 Jul 2009 22:00:00 GMT</pubDate><itunes:summary> 
 </itunes:summary><itunes:duration>02:30:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK.mp3" fileSize="36024865" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/SHAUNOMACRADIO/2009/07/03/TV-TALK.wma" fileSize="36024865" type="audio/x-ms-wma" /></media:group><itunes:author>TV TALK </itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Chris Bauer,True Blood,Jared Kusnitz,Surviving Suburbia,MediaBlvd,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Chris Bauer from TRUE BLOOD, Jared Kusnitz of Surviving Suburbia, Angel Coulby of Merlin &amp; MediaBlvd</itunes:subtitle></item><item><title>Bob Chapman-Gary Kreep - Jul 03,2009</title><link>http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show</link><description><![CDATA[Gary Kreep of US Justice Foundation is working on a video - what's it about? He'll tell us.  ALSO - Int'l Forecaster Bob Chapman explains why a thorough investigation is needed about the firing of IG Gerald Walpin, despite Joe Lieberman’s apparent initial reticence to pursue it. <BR/><BR/><a href='http://www.blogtalkradio.com/search/gary-kreep/'>Gary Kreep</a><a href='http://www.blogtalkradio.com/rss/tag/gary-kreep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/gary-kreep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/bob-chapman/'>Bob Chapman</a><a href='http://www.blogtalkradio.com/rss/tag/bob-chapman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bob-chapman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/gerald-walpin--ig/'>Gerald Walpin  IG</a><a href='http://www.blogtalkradio.com/rss/tag/gerald-walpin--ig.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/gerald-walpin--ig.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/americorps/'>Americorps</a><a href='http://www.blogtalkradio.com/rss/tag/americorps.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/americorps.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/us-justice-foundation/'>US Justice Foundation</a><a href='http://www.blogtalkradio.com/rss/tag/us-justice-foundation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/us-justice-foundation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Gary Kreep of US Justice Foundation is working on a video - what's it about? He'll tell us.  ALSO - Int'l Forecaster Bob Chapman explains why a thorough investigation is needed about the firing of IG Gerald Walpin, despite Joe Lieberman’s apparent initial reticence to pursue it. <BR/><BR/><a href='http://www.blogtalkradio.com/search/gary-kreep/'>Gary Kreep</a><a href='http://www.blogtalkradio.com/rss/tag/gary-kreep.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/gary-kreep.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/bob-chapman/'>Bob Chapman</a><a href='http://www.blogtalkradio.com/rss/tag/bob-chapman.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bob-chapman.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/gerald-walpin--ig/'>Gerald Walpin  IG</a><a href='http://www.blogtalkradio.com/rss/tag/gerald-walpin--ig.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/gerald-walpin--ig.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/americorps/'>Americorps</a><a href='http://www.blogtalkradio.com/rss/tag/americorps.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/americorps.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/us-justice-foundation/'>US Justice Foundation</a><a href='http://www.blogtalkradio.com/rss/tag/us-justice-foundation.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/us-justice-foundation.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Politics Conservative</category><comments>http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show/#comments</comments><enclosure url="http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show.mp3" length="14564960" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show</guid><pubDate>Fri, 03 Jul 2009 01:00:00 GMT</pubDate><itunes:summary>Gary Kreep of US Justice Foundation is working on a video - what's it about? He'll tell us.  ALSO - Int'l Forecaster Bob Chapman explains why a thorough investigation is needed about the firing of IG Gerald Walpin, despite Joe Lieberman’s apparent initial reticence to pursue it. </itunes:summary><itunes:duration>01:00:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show.mp3" fileSize="14564960" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/ASKShow/2009/07/03/The-Andrea-Shea-King-Show.wma" fileSize="14564960" type="audio/x-ms-wma" /></media:group><itunes:author>Andrea Shea King</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Gary Kreep,Bob Chapman,Gerald Walpin  IG,Americorps,US Justice Foundation,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Bob Chapman-Gary Kreep</itunes:subtitle></item><item><title>No Excuses Weight Loss w/ Jonathan Roche - Jul 01,2009</title><link>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche</link><description><![CDATA[This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Fitness</category><comments>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche/#comments</comments><enclosure url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" length="18554590" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche</guid><pubDate>Wed, 01 Jul 2009 17:00:00 GMT</pubDate><itunes:summary>This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.</itunes:summary><itunes:duration>01:17:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" fileSize="18554590" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/07/01/No-Excuses-Weight-Loss-w-Jonathan-Roche.wma" fileSize="18554590" type="audio/x-ms-wma" /></media:group><itunes:author>Jonathan Roche</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Fitness,Weight Loss,Wellness,Health,Flylady,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>No Excuses Weight Loss w/ Jonathan Roche</itunes:subtitle></item><item><title>AndroidGuys Podcast #7 - Jun 30,2009</title><link>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7</link><description><![CDATA[Scott Webster interviews Jonathon Linner, Brightkite’s CEO about their recent Android app.<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brightkite/'>brightkite</a><a href='http://www.blogtalkradio.com/rss/tag/brightkite.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brightkite.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/android-apps/'>android apps</a><a href='http://www.blogtalkradio.com/rss/tag/android-apps.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android-apps.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Scott Webster interviews Jonathon Linner, Brightkite’s CEO about their recent Android app.<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/brightkite/'>brightkite</a><a href='http://www.blogtalkradio.com/rss/tag/brightkite.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/brightkite.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/android-apps/'>android apps</a><a href='http://www.blogtalkradio.com/rss/tag/android-apps.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android-apps.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Technology</category><comments>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7/#comments</comments><enclosure url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7.mp3" length="8097460" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7</guid><pubDate>Tue, 30 Jun 2009 20:30:00 GMT</pubDate><itunes:summary>Scott Webster interviews Jonathon Linner, Brightkite’s CEO about their recent Android app.</itunes:summary><itunes:duration>00:33:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7.mp3" fileSize="8097460" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-7.wma" fileSize="8097460" type="audio/x-ms-wma" /></media:group><itunes:author>AndroidGuys</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>android  google android,brightkite,android apps,open handset alliance,cell phones  mobile phones  gadgets  smart phones,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>AndroidGuys Podcast #7</itunes:subtitle></item><item><title>AndroidGuys Podcast #6 - Jun 30,2009</title><link>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6</link><description><![CDATA[Weekly Android wrap up with Scott and Jamie.  Again, our guests include Taylor of AndroidAndMe and Nick from HTCSource.  

Listen as we discuss the recent HTC Hero announcement, augmented reality, AdSense for mobile apps, and more!

Find out what apps and widgets we recommend this week!<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/htc-hero--mytouch-3g--g1/'>htc hero  mytouch 3g  g1</a><a href='http://www.blogtalkradio.com/rss/tag/htc-hero--mytouch-3g--g1.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/htc-hero--mytouch-3g--g1.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/t-mobile-usa--tmobile-uk/'>t-mobile usa  tmobile uk</a><a href='http://www.blogtalkradio.com/rss/tag/t-mobile-usa--tmobile-uk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/t-mobile-usa--tmobile-uk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Weekly Android wrap up with Scott and Jamie.  Again, our guests include Taylor of AndroidAndMe and Nick from HTCSource.  

Listen as we discuss the recent HTC Hero announcement, augmented reality, AdSense for mobile apps, and more!

Find out what apps and widgets we recommend this week!<BR/><BR/><a href='http://www.blogtalkradio.com/search/android--google-android/'>android  google android</a><a href='http://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/android--google-android.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/htc-hero--mytouch-3g--g1/'>htc hero  mytouch 3g  g1</a><a href='http://www.blogtalkradio.com/rss/tag/htc-hero--mytouch-3g--g1.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/htc-hero--mytouch-3g--g1.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/t-mobile-usa--tmobile-uk/'>t-mobile usa  tmobile uk</a><a href='http://www.blogtalkradio.com/rss/tag/t-mobile-usa--tmobile-uk.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/t-mobile-usa--tmobile-uk.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/open-handset-alliance/'>open handset alliance</a><a href='http://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/open-handset-alliance.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/cell-phones--mobile-phones--gadgets--smart-phones/'>cell phones  mobile phones  gadgets  smart phones</a><a href='http://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/cell-phones--mobile-phones--gadgets--smart-phones.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Technology</category><comments>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6/#comments</comments><enclosure url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6.mp3" length="20205319" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6</guid><pubDate>Tue, 30 Jun 2009 03:00:00 GMT</pubDate><itunes:summary>Weekly Android wrap up with Scott and Jamie.  Again, our guests include Taylor of AndroidAndMe and Nick from HTCSource.  

Listen as we discuss the recent HTC Hero announcement, augmented reality, AdSense for mobile apps, and more!

Find out what apps and widgets we recommend this week!</itunes:summary><itunes:duration>01:24:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6.mp3" fileSize="20205319" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/AndroidGuys/2009/06/30/AndroidGuys-Podcast-6.wma" fileSize="20205319" type="audio/x-ms-wma" /></media:group><itunes:author>AndroidGuys</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>android  google android,htc hero  mytouch 3g  g1,t-mobile usa  tmobile uk,open handset alliance,cell phones  mobile phones  gadgets  smart phones,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>AndroidGuys Podcast #6</itunes:subtitle></item><item><title>True Blood Ep3 Scratches review Brian and Andy from Blood Work - Jun 30,2009</title><link>http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-</link><description><![CDATA[We are joined by the amazing Brian Juergens and Andy Swist from the fantastic True Blood review vlog 'Blood Work'. We will also recap and discuss Sunday night's episode with Greyskylady,  our friend from IMDb True Blood.

You can find Brian at http://campblood.org
Andy at http://andyswist.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/true-blood/'>True Blood</a><a href='http://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sookie-stackhouse/'>Sookie Stackhouse</a><a href='http://www.blogtalkradio.com/rss/tag/sookie-stackhouse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sookie-stackhouse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/alan-ball/'>Alan Ball</a><a href='http://www.blogtalkradio.com/rss/tag/alan-ball.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/alan-ball.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/charlaine-harris/'>Charlaine Harris</a><a href='http://www.blogtalkradio.com/rss/tag/charlaine-harris.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/charlaine-harris.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vampires/'>vampires</a><a href='http://www.blogtalkradio.com/rss/tag/vampires.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vampires.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[We are joined by the amazing Brian Juergens and Andy Swist from the fantastic True Blood review vlog 'Blood Work'. We will also recap and discuss Sunday night's episode with Greyskylady,  our friend from IMDb True Blood.

You can find Brian at http://campblood.org
Andy at http://andyswist.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/true-blood/'>True Blood</a><a href='http://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/true-blood.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sookie-stackhouse/'>Sookie Stackhouse</a><a href='http://www.blogtalkradio.com/rss/tag/sookie-stackhouse.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sookie-stackhouse.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/alan-ball/'>Alan Ball</a><a href='http://www.blogtalkradio.com/rss/tag/alan-ball.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/alan-ball.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/charlaine-harris/'>Charlaine Harris</a><a href='http://www.blogtalkradio.com/rss/tag/charlaine-harris.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/charlaine-harris.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vampires/'>vampires</a><a href='http://www.blogtalkradio.com/rss/tag/vampires.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vampires.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Entertainment</category><comments>http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-/#comments</comments><enclosure url="http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-.mp3" length="15471305" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-</guid><pubDate>Tue, 30 Jun 2009 02:00:00 GMT</pubDate><itunes:summary>We are joined by the amazing Brian Juergens and Andy Swist from the fantastic True Blood review vlog 'Blood Work'. We will also recap and discuss Sunday night's episode with Greyskylady,  our friend from IMDb True Blood.

You can find Brian at http://campblood.org
Andy at http://andyswist.com</itunes:summary><itunes:duration>01:04:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-.mp3" fileSize="15471305" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/True-Blood-in-Dallas/2009/06/30/True-Blood-Episode-3-Scratches-.wma" fileSize="15471305" type="audio/x-ms-wma" /></media:group><itunes:author>True Blood in Dallas</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>True Blood,Sookie Stackhouse,Alan Ball,Charlaine Harris,vampires,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>True Blood Ep3 Scratches review Brian and Andy from Blood Work</itunes:subtitle></item><item><title>Michael Jackson ... A Soul Note - Jun 27,2009</title><link>http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note</link><description><![CDATA[ Join psychic and medium Ellie Crystal as she talks about the journey of Michael's soul since he crossed over. Meditation

Ellie's Website:  www.crystalinks.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/michael-jackson/'>Michael Jackson</a><a href='http://www.blogtalkradio.com/rss/tag/michael-jackson.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/michael-jackson.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mediumship/'>Mediumship</a><a href='http://www.blogtalkradio.com/rss/tag/mediumship.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mediumship.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/harmonic-signature/'>Harmonic Signature</a><a href='http://www.blogtalkradio.com/rss/tag/harmonic-signature.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/harmonic-signature.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/soul-note/'>Soul Note</a><a href='http://www.blogtalkradio.com/rss/tag/soul-note.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/soul-note.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation-with-michael/'>Meditation With Michael</a><a href='http://www.blogtalkradio.com/rss/tag/meditation-with-michael.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation-with-michael.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ Join psychic and medium Ellie Crystal as she talks about the journey of Michael's soul since he crossed over. Meditation

Ellie's Website:  www.crystalinks.com<BR/><BR/><a href='http://www.blogtalkradio.com/search/michael-jackson/'>Michael Jackson</a><a href='http://www.blogtalkradio.com/rss/tag/michael-jackson.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/michael-jackson.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/mediumship/'>Mediumship</a><a href='http://www.blogtalkradio.com/rss/tag/mediumship.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/mediumship.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/harmonic-signature/'>Harmonic Signature</a><a href='http://www.blogtalkradio.com/rss/tag/harmonic-signature.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/harmonic-signature.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/soul-note/'>Soul Note</a><a href='http://www.blogtalkradio.com/rss/tag/soul-note.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/soul-note.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/meditation-with-michael/'>Meditation With Michael</a><a href='http://www.blogtalkradio.com/rss/tag/meditation-with-michael.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meditation-with-michael.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Education</category><comments>http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note/#comments</comments><enclosure url="http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note.mp3" length="3497610" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note</guid><pubDate>Sat, 27 Jun 2009 14:00:00 GMT</pubDate><itunes:summary> Join psychic and medium Ellie Crystal as she talks about the journey of Michael's soul since he crossed over. Meditation

Ellie's Website:  www.crystalinks.com</itunes:summary><itunes:duration>00:14:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note.mp3" fileSize="3497610" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/Ellies-World/2009/06/27/Michael-Jackson-A-SoulSole-Note.wma" fileSize="3497610" type="audio/x-ms-wma" /></media:group><itunes:author>Ellie's World</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Michael Jackson,Mediumship,Harmonic Signature,Soul Note,Meditation With Michael,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Michael Jackson ... A Soul Note</itunes:subtitle></item><item><title>No Excuses Weight Loss w/ Jonathan Roche - Jun 24,2009</title><link>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche</link><description><![CDATA[Replay Jonathan will be back next week! This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Replay Jonathan will be back next week! This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Fitness</category><comments>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche/#comments</comments><enclosure url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" length="29554648" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche</guid><pubDate>Wed, 24 Jun 2009 17:00:00 GMT</pubDate><itunes:summary>Replay Jonathan will be back next week! This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results.  No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche.  Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.</itunes:summary><itunes:duration>02:03:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" fileSize="29554648" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/24/No-Excuses-Weight-Loss-w-Jonathan-Roche.wma" fileSize="29554648" type="audio/x-ms-wma" /></media:group><itunes:author>Jonathan Roche</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Fitness,Weight Loss,Wellness,Health,Flylady,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>No Excuses Weight Loss w/ Jonathan Roche</itunes:subtitle></item><item><title>POLITICS. SPORTS. SEX. - Jun 19,2009</title><link>http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX</link><description><![CDATA[ROUNDTABLE DISCUSSION WITH TORRANCE STEPHENS, PhD, KELSO, POPULAR CONTRIBUTOR AT THE DAILY PITCHFORK AND LOVEBABZ...BLEEDING HEART LIBERAL.<BR/><BR/><a href='http://www.blogtalkradio.com/search/politics/'>POLITICS</a><a href='http://www.blogtalkradio.com/rss/tag/politics.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/politics.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>SPORTS</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sex/'>SEX</a><a href='http://www.blogtalkradio.com/rss/tag/sex.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sex.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/american-government/'>AMERICAN GOVERNMENT</a><a href='http://www.blogtalkradio.com/rss/tag/american-government.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/american-government.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/obama-administration/'>OBAMA ADMINISTRATION</a><a href='http://www.blogtalkradio.com/rss/tag/obama-administration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/obama-administration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[ROUNDTABLE DISCUSSION WITH TORRANCE STEPHENS, PhD, KELSO, POPULAR CONTRIBUTOR AT THE DAILY PITCHFORK AND LOVEBABZ...BLEEDING HEART LIBERAL.<BR/><BR/><a href='http://www.blogtalkradio.com/search/politics/'>POLITICS</a><a href='http://www.blogtalkradio.com/rss/tag/politics.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/politics.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>SPORTS</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sex/'>SEX</a><a href='http://www.blogtalkradio.com/rss/tag/sex.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sex.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/american-government/'>AMERICAN GOVERNMENT</a><a href='http://www.blogtalkradio.com/rss/tag/american-government.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/american-government.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/obama-administration/'>OBAMA ADMINISTRATION</a><a href='http://www.blogtalkradio.com/rss/tag/obama-administration.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/obama-administration.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Current Events</category><comments>http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX/#comments</comments><enclosure url="http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX.mp3" length="25781731" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX</guid><pubDate>Fri, 19 Jun 2009 03:00:00 GMT</pubDate><itunes:summary>ROUNDTABLE DISCUSSION WITH TORRANCE STEPHENS, PhD, KELSO, POPULAR CONTRIBUTOR AT THE DAILY PITCHFORK AND LOVEBABZ...BLEEDING HEART LIBERAL.</itunes:summary><itunes:duration>01:47:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX.mp3" fileSize="25781731" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/Raw-Dawg-Buffalo-/2009/06/19/POLITICS-SPORTS-SEX.wma" fileSize="25781731" type="audio/x-ms-wma" /></media:group><itunes:author>Raw Dawg Buffalo </itunes:author><itunes:explicit>yes</itunes:explicit><itunes:keywords>POLITICS,SPORTS,SEX,AMERICAN GOVERNMENT,OBAMA ADMINISTRATION,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>POLITICS. SPORTS. SEX.</itunes:subtitle></item><item><title>Dog News Daily's $1 Million Donation Helps Dog Owners Find A Job - Jun 16,2009</title><link>http://www.blogtalkradio.com/DogNewsDaily/blog/2009/06/16/Dog-News-Dailys-1-Million-Donation-Helps-Dog-Owners-Find-A-Job</link><description><![CDATA[<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
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<p style="margin: 0in 0in 0.0001pt;"><em><span style="font-size: 11pt; font-family: Arial;">Dog News Daily, publisher of the
fast growing website DogNewsDaily.com, provides $1 million dollars in
advertising space to help unemployed dog owners get back to work. Dog News
Daily's <strong>Help Find a Dog Owner a Job</strong> program provides dog owners with two
ways to find a job for free in the $44 billion pet industry. <o:p></o:p></span></em></p>
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<p class="MsoNormal"><span style="font-size: 10pt;">Los
Angeles, CA (<a href="http://www.prweb.com/">PRWEB</a>) June 9, 2009 -- <a href="http://www.dognewsdaily.com/" target="_blank" title="Dog News Daily">Dog
News Daily </a>announced, today, the launch of its <strong>Help Find A Dog Owner A
Job</strong> employment assistance program to help unemployed dog owners get back to
work. <o:p></o:p></span></p>
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of advertising space, this nationwide program will enable unemployed dog owners
to search for jobs within the $44 billion pet industry in two different ways.
They can either post a one-page resume on Dog News Daily's popular <a href="http://www.blogdognewsdaily.com/" target="_blank" title="Blog">blog</a> for
free; or they can review and respond to job openings that have been posted on
the blog by hundreds of companies from within the pet industry. <o:p></o:p></span></p>
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industry." <o:p></o:p></span></p>
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the simple instructions. <o:p></o:p></span></p>
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a job seeker's resume is approved, it will immediately be made available to the
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<p class="MsoNormal"><span style="font-size: 10pt;">Siskind
goes on to say "There are an estimated 4 million unemployed dog owners in
the US many of whom visit Dog News Daily. Unfortunately, a growing number of
them are finding it increasingly more difficult to care for their pets. If our
program finds even one dog owner a job so that they don't have to give up their
pet, we will consider this program to be a huge success." <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size: 10pt;">To
further help dog owners find a job, Dog News Daily will, also, allow businesses
of all sizes from within the pet industry to post jobs for free on its blog.
Job seeker's can, also, review and respond to these jobs for free. <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size: 10pt;">Because
of Dog News Daily's strong commitment to help find loving homes for the million
of shelter dogs in this country, it will neither accept nor post job listings
from breeders, puppy mills, or retail stores that sell dogs. <o:p></o:p></span></p>
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<h2><span style="font-size: 10pt;">About Dog News
Daily LLC <o:p></o:p></span></h2>
<p class="MsoNormal"><span style="font-size: 10pt;">Dog
News Dailly LLC, publisher of DogNewsDaily.com., launched its fast growing
website in December, 2008 after 18 months of research and development. Funded
and managed by a group of dog loving investors and marketing professionals,
DogNewsDaily.com will be comprised of 4 separate yet interconnected sections -
the Product Section and blog which are currently running; an eco-friendly and
natural products <a href="http://www.blogdognewsdaily.com/discount-club-store" target="_blank" title="Discount Club Store">store </a>which opens online in
late June; and a service provider <a href="http://www.dognewsdaily.com/page/services" target="_blank" title="Services Section">section</a> which launches in July. <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size: 10pt;">For
more information, please contact Alan Siskind at 310.479.3999 or at <a href="mailto:Alan@DogNewsDaily.com">Alan@DogNewsDaily.com</a>.<span style="">&nbsp; </span><o:p></o:p></span></p>
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<BR/><BR/><a href='http://www.blogtalkradio.com/search/dognewsdaily.com/'>DogNewsdaily.com</a><a href='http://www.blogtalkradio.com/rss/tag/dognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dog-news-daily/'>Dog News Daily</a><a href='http://www.blogtalkradio.com/rss/tag/dog-news-daily.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dog-news-daily.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/pets/'>Pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dog/'>Dog</a><a href='http://www.blogtalkradio.com/rss/tag/dog.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dog.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>Dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/alan-siskind/'>Alan Siskind</a><a href='http://www.blogtalkradio.com/rss/tag/alan-siskind.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/alan-siskind.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogdognewsdaily.com/'>BlogDogNewsDaily.com</a><a href='http://www.blogtalkradio.com/rss/tag/blogdognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogdognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<meta http-equiv="Content-Type" content="text/html; charset=utf-8">
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<p style="margin: 0in 0in 0.0001pt;"><em><span style="font-size: 11pt; font-family: Arial;">Dog News Daily, publisher of the
fast growing website DogNewsDaily.com, provides $1 million dollars in
advertising space to help unemployed dog owners get back to work. Dog News
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<p class="MsoNormal"><span style="font-size: 10pt;">Los
Angeles, CA (<a href="http://www.prweb.com/">PRWEB</a>) June 9, 2009 -- <a href="http://www.dognewsdaily.com/" target="_blank" title="Dog News Daily">Dog
News Daily </a>announced, today, the launch of its <strong>Help Find A Dog Owner A
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 <v:imagedata src="file:///C:/DOCUME~1/Alan/LOCALS~1/Temp/msoclip1/01/clip_image001.jpg"
  o:title="gI_Badeconomyfordogs.gif"/>
 <w:wrap type="square"/>
</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="font-size: 10pt;">Funded with $1 million worth
of advertising space, this nationwide program will enable unemployed dog owners
to search for jobs within the $44 billion pet industry in two different ways.
They can either post a one-page resume on Dog News Daily's popular <a href="http://www.blogdognewsdaily.com/" target="_blank" title="Blog">blog</a> for
free; or they can review and respond to job openings that have been posted on
the blog by hundreds of companies from within the pet industry. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">According
to Alan Siskind, the publisher of DogNewsDaily.com, "As one of the leading
websites for both dog owners and the $44 billion pet industry, Dog News Daily
is in a unique position to help dog owners find a job in this recession proof
industry." <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">To
have their resume published, all a dog owner has to do is go to
BlogDogNewsDaily.com,, click on the "Post a Resume" tab, and follow
the simple instructions. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">Once
a job seeker's resume is approved, it will immediately be made available to the
thousands of prospective employers from within the pet industry who visit both
DogNewsDaily.com and BlogDogNewsDaily.com each week. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">Siskind
goes on to say "There are an estimated 4 million unemployed dog owners in
the US many of whom visit Dog News Daily. Unfortunately, a growing number of
them are finding it increasingly more difficult to care for their pets. If our
program finds even one dog owner a job so that they don't have to give up their
pet, we will consider this program to be a huge success." <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">To
further help dog owners find a job, Dog News Daily will, also, allow businesses
of all sizes from within the pet industry to post jobs for free on its blog.
Job seeker's can, also, review and respond to these jobs for free. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">Because
of Dog News Daily's strong commitment to help find loving homes for the million
of shelter dogs in this country, it will neither accept nor post job listings
from breeders, puppy mills, or retail stores that sell dogs. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<h2><span style="font-size: 10pt;">About Dog News
Daily LLC <o:p></o:p></span></h2>
<p class="MsoNormal"><span style="font-size: 10pt;">Dog
News Dailly LLC, publisher of DogNewsDaily.com., launched its fast growing
website in December, 2008 after 18 months of research and development. Funded
and managed by a group of dog loving investors and marketing professionals,
DogNewsDaily.com will be comprised of 4 separate yet interconnected sections -
the Product Section and blog which are currently running; an eco-friendly and
natural products <a href="http://www.blogdognewsdaily.com/discount-club-store" target="_blank" title="Discount Club Store">store </a>which opens online in
late June; and a service provider <a href="http://www.dognewsdaily.com/page/services" target="_blank" title="Services Section">section</a> which launches in July. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;">For
more information, please contact Alan Siskind at 310.479.3999 or at <a href="mailto:Alan@DogNewsDaily.com">Alan@DogNewsDaily.com</a>.<span style="">&nbsp; </span><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 10pt;"><!--[if !supportEmptyParas]-->&nbsp;<!--[endif]--><o:p></o:p></span></p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/dognewsdaily.com/'>DogNewsdaily.com</a><a href='http://www.blogtalkradio.com/rss/tag/dognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dog-news-daily/'>Dog News Daily</a><a href='http://www.blogtalkradio.com/rss/tag/dog-news-daily.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dog-news-daily.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/pets/'>Pets</a><a href='http://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/pets.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dog/'>Dog</a><a href='http://www.blogtalkradio.com/rss/tag/dog.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dog.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/dogs/'>Dogs</a><a href='http://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/dogs.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/alan-siskind/'>Alan Siskind</a><a href='http://www.blogtalkradio.com/rss/tag/alan-siskind.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/alan-siskind.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogdognewsdaily.com/'>BlogDogNewsDaily.com</a><a href='http://www.blogtalkradio.com/rss/tag/blogdognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogdognewsdaily.com.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">DogNewsdaily.com</category><category domain="http://www.blogtalkradio.com/">Dog News Daily</category><category domain="http://www.blogtalkradio.com/">Pets</category><category domain="http://www.blogtalkradio.com/">Dog</category><category domain="http://www.blogtalkradio.com/">Dogs</category><category domain="http://www.blogtalkradio.com/">Alan Siskind</category><category domain="http://www.blogtalkradio.com/">BlogDogNewsDaily.com</category><comments>http://www.blogtalkradio.com/DogNewsDaily/blog/2009/06/16/Dog-News-Dailys-1-Million-Donation-Helps-Dog-Owners-Find-A-Job/#comments</comments><guid>http://www.blogtalkradio.com/DogNewsDaily/blog/2009/06/16/Dog-News-Dailys-1-Million-Donation-Helps-Dog-Owners-Find-A-Job</guid><pubDate>Tue, 16 Jun 2009 02:59:42 GMT</pubDate></item><item><title>No Excuses Weight Loss w/ Jonathan Roche - Jun 10,2009</title><link>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche</link><description><![CDATA[Week 5 of the No Excuses Workouts Fitness Challenge. To receive Jonathan's daily messages www.bigtent.com/groups/NEWO "A year from now you will wish you started today." So please make today a day of small GOOD Choices. Lydia called in to talk about starting NEWO Strength training in small steps. Jonathan talks about the energy, stamina and strength needed to be RockStar Grandparents and to use your wish to play with grandkids as a motivation to be healthier. Valerie spoke of playing with her 3yr<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Week 5 of the No Excuses Workouts Fitness Challenge. To receive Jonathan's daily messages www.bigtent.com/groups/NEWO "A year from now you will wish you started today." So please make today a day of small GOOD Choices. Lydia called in to talk about starting NEWO Strength training in small steps. Jonathan talks about the energy, stamina and strength needed to be RockStar Grandparents and to use your wish to play with grandkids as a motivation to be healthier. Valerie spoke of playing with her 3yr<BR/><BR/><a href='http://www.blogtalkradio.com/search/fitness/'>Fitness</a><a href='http://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/fitness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/weight-loss/'>Weight Loss</a><a href='http://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/weight-loss.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wellness/'>Wellness</a><a href='http://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wellness.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/health/'>Health</a><a href='http://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/health.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Fitness</category><comments>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche/#comments</comments><enclosure url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" length="23379301" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche</guid><pubDate>Wed, 10 Jun 2009 17:00:00 GMT</pubDate><itunes:summary>Week 5 of the No Excuses Workouts Fitness Challenge. To receive Jonathan's daily messages www.bigtent.com/groups/NEWO "A year from now you will wish you started today." So please make today a day of small GOOD Choices. Lydia called in to talk about starting NEWO Strength training in small steps. Jonathan talks about the energy, stamina and strength needed to be RockStar Grandparents and to use your wish to play with grandkids as a motivation to be healthier. Valerie spoke of playing with her 3yr</itunes:summary><itunes:duration>01:37:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche.mp3" fileSize="23379301" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/NoExcusesWeightLoss/2009/06/10/No-Excuses-Weight-Loss-w-Jonathan-Roche.wma" fileSize="23379301" type="audio/x-ms-wma" /></media:group><itunes:author>Jonathan Roche</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Fitness,Weight Loss,Wellness,Health,Flylady,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>No Excuses Weight Loss w/ Jonathan Roche</itunes:subtitle></item><item><title>Focus Makes Me Fabulous! - May 28,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM</link><description><![CDATA[Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.<BR/><BR/><a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus-makes-me-fabulous/'>Focus Makes me Fabulous</a><a href='http://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogtalkradio/'>blogtalkradio</a><a href='http://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shine/'>shine</a><a href='http://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.<BR/><BR/><a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus-makes-me-fabulous/'>Focus Makes me Fabulous</a><a href='http://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogtalkradio/'>blogtalkradio</a><a href='http://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shine/'>shine</a><a href='http://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM.mp3" length="3754028" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM</guid><pubDate>Thu, 28 May 2009 23:08:32 GMT</pubDate><itunes:summary>Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM.mp3" fileSize="3754028" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-608PM.wma" fileSize="3754028" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>FlyLady,Focus Makes me Fabulous,blogtalkradio,Focus,shine,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Focus Makes Me Fabulous!</itunes:subtitle></item><item><title>Focus Makes Me Fabulous! - May 28,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM</link><description><![CDATA[Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.<BR/><BR/><a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus-makes-me-fabulous/'>Focus Makes me Fabulous</a><a href='http://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogtalkradio/'>blogtalkradio</a><a href='http://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shine/'>shine</a><a href='http://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.<BR/><BR/><a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus-makes-me-fabulous/'>Focus Makes me Fabulous</a><a href='http://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus-makes-me-fabulous.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogtalkradio/'>blogtalkradio</a><a href='http://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogtalkradio.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/focus/'>Focus</a><a href='http://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/focus.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shine/'>shine</a><a href='http://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shine.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM.mp3" length="3744833" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM</guid><pubDate>Thu, 28 May 2009 20:48:21 GMT</pubDate><itunes:summary>Marla's special message to us all on just how fabulous we can be when we focus for 15 minutes at a time.</itunes:summary><itunes:duration>00:15:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM.mp3" fileSize="3744833" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/05/28/FlyLady-Tools-May-28-2009-348PM.wma" fileSize="3744833" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>FlyLady,Focus Makes me Fabulous,blogtalkradio,Focus,shine,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>Focus Makes Me Fabulous!</itunes:subtitle></item><item><title>Flu Recommendations from Dr. Abdul Alim Muhammad - May 02,2009</title><link>http://www.blogtalkradio.com/TheHighRoad/blog/2009/05/02/Flu-Recommendations-from-Dr-Abdul-Alim-Muhammad</link><description><![CDATA[<p>Abundant Life Health Attainment Center</p>
<p>From The Desk of Dr. Abdul Alim Muhammad M.D.<br />
<br />
1 May 2009</p>
<p >Influenza Prevention and Treatment Protocols</p>
<p >All of us are aware by now that there is the possibility of a global pandemic of influenza (2009 Type A H1N1) wrongly labeled ‘swine flu’. This novel virus has appeared in many places around the world and is capable of person-to- person transmission. This virus is being compared to the dread 1918 so-called ‘Spanish flu’ which killed 50 to 100 million people and sickened 20 to 40% of the world’s population. In fact, the 2009 virus is apparently a descendant of the 1918 flu and shares some of its characteristics.</p>
<p>However, the 2009 flu virus has not yet demonstrated that it is going to become a global pandemic and that it is as lethal as the 1918 flu. As of the date of this writing 256 people have been documented as being infected with this virus and there have been some deaths due to the virus. Despite the media hype, this represents a relatively insignificant epidemic. The yearly influenza death rate in the US is typically around 36,000. Since, January 2009 roughly 10,000 have died from the garden-variety influenza that comes every year.</p>
<p>Why the panic over 1 apparent death from the 2009 H1N1 so-called ‘swine flu” virus? Probably it has more to do with economics and politics then public health. Therefore, do not panic or be inordinately concerned. At this point, you are more than 100,000 times more likely to get struck by lightning then to contract the 2009 H1N1 so-called ‘swine flu’. So, don’t believe the hype, but use common sense precautions, eat as you should, get plenty of rest, and avoid known areas of risk.</p>
<p>To be completely safe, we have put together the following recommendations for those who want to be sure that they are not vulnerable to whatever is coming down the pike- whether it is this new ‘bug’ or just the regular old garden variety flu bug that we are used to.</p>
<p>Our prevention protocol is the following:<br />
Cataplex C 3 tablets daily<br />
Cataplex D 3 to 6 tablets daily (dark skinned people should take the higher dose)<br />
Cataplex F 3 tablets daily<br />
Calcium Lactate 6 tablets daily<br />
Tuna omega 3 perles daily</p>
<p> </p>
<p >This will help to prevent you from catching the flu or any other viral illness that may be going around. However, if you unfortunately have an active case of the flu, with fever, headache, body aches, cough, sneezing, poor appetite, etc the following may be added to the above protocol:</p>
<p>Immuplex 3 to 6 per day<br />
Congaplex 6 to 12 per day (chewable form for children)<br />
Antronex 3 to 9 per day<br />
Andrographis 3 to 9 per day<br />
DiaCo 3 to 6 teaspoons per day (especially suitable for children)<br />
Veldona 1 to 2 per day<br />
Calcium Lactate 6 every hour until fever breaks</p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/abdul-alim-muhammad/'>Abdul Alim Muhammad</a><a href='http://www.blogtalkradio.com/rss/tag/abdul-alim-muhammad.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/abdul-alim-muhammad.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/swine-flu/'>Swine Flu</a><a href='http://www.blogtalkradio.com/rss/tag/swine-flu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/swine-flu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/h1n1/'>H1N1</a><a href='http://www.blogtalkradio.com/rss/tag/h1n1.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/h1n1.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-high-road-show/'>The High Road Show</a><a href='http://www.blogtalkradio.com/rss/tag/the-high-road-show.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-high-road-show.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flu/'>Flu</a><a href='http://www.blogtalkradio.com/rss/tag/flu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vernon-harleston/'>Vernon Harleston</a><a href='http://www.blogtalkradio.com/rss/tag/vernon-harleston.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vernon-harleston.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<p>Abundant Life Health Attainment Center</p>
<p>From The Desk of Dr. Abdul Alim Muhammad M.D.<br />
<br />
1 May 2009</p>
<p >Influenza Prevention and Treatment Protocols</p>
<p >All of us are aware by now that there is the possibility of a global pandemic of influenza (2009 Type A H1N1) wrongly labeled ‘swine flu’. This novel virus has appeared in many places around the world and is capable of person-to- person transmission. This virus is being compared to the dread 1918 so-called ‘Spanish flu’ which killed 50 to 100 million people and sickened 20 to 40% of the world’s population. In fact, the 2009 virus is apparently a descendant of the 1918 flu and shares some of its characteristics.</p>
<p>However, the 2009 flu virus has not yet demonstrated that it is going to become a global pandemic and that it is as lethal as the 1918 flu. As of the date of this writing 256 people have been documented as being infected with this virus and there have been some deaths due to the virus. Despite the media hype, this represents a relatively insignificant epidemic. The yearly influenza death rate in the US is typically around 36,000. Since, January 2009 roughly 10,000 have died from the garden-variety influenza that comes every year.</p>
<p>Why the panic over 1 apparent death from the 2009 H1N1 so-called ‘swine flu” virus? Probably it has more to do with economics and politics then public health. Therefore, do not panic or be inordinately concerned. At this point, you are more than 100,000 times more likely to get struck by lightning then to contract the 2009 H1N1 so-called ‘swine flu’. So, don’t believe the hype, but use common sense precautions, eat as you should, get plenty of rest, and avoid known areas of risk.</p>
<p>To be completely safe, we have put together the following recommendations for those who want to be sure that they are not vulnerable to whatever is coming down the pike- whether it is this new ‘bug’ or just the regular old garden variety flu bug that we are used to.</p>
<p>Our prevention protocol is the following:<br />
Cataplex C 3 tablets daily<br />
Cataplex D 3 to 6 tablets daily (dark skinned people should take the higher dose)<br />
Cataplex F 3 tablets daily<br />
Calcium Lactate 6 tablets daily<br />
Tuna omega 3 perles daily</p>
<p> </p>
<p >This will help to prevent you from catching the flu or any other viral illness that may be going around. However, if you unfortunately have an active case of the flu, with fever, headache, body aches, cough, sneezing, poor appetite, etc the following may be added to the above protocol:</p>
<p>Immuplex 3 to 6 per day<br />
Congaplex 6 to 12 per day (chewable form for children)<br />
Antronex 3 to 9 per day<br />
Andrographis 3 to 9 per day<br />
DiaCo 3 to 6 teaspoons per day (especially suitable for children)<br />
Veldona 1 to 2 per day<br />
Calcium Lactate 6 every hour until fever breaks</p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/abdul-alim-muhammad/'>Abdul Alim Muhammad</a><a href='http://www.blogtalkradio.com/rss/tag/abdul-alim-muhammad.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/abdul-alim-muhammad.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/swine-flu/'>Swine Flu</a><a href='http://www.blogtalkradio.com/rss/tag/swine-flu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/swine-flu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/h1n1/'>H1N1</a><a href='http://www.blogtalkradio.com/rss/tag/h1n1.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/h1n1.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-high-road-show/'>The High Road Show</a><a href='http://www.blogtalkradio.com/rss/tag/the-high-road-show.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-high-road-show.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flu/'>Flu</a><a href='http://www.blogtalkradio.com/rss/tag/flu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vernon-harleston/'>Vernon Harleston</a><a href='http://www.blogtalkradio.com/rss/tag/vernon-harleston.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vernon-harleston.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Abdul Alim Muhammad</category><category domain="http://www.blogtalkradio.com/">Swine Flu</category><category domain="http://www.blogtalkradio.com/">H1N1</category><category domain="http://www.blogtalkradio.com/">The High Road Show</category><category domain="http://www.blogtalkradio.com/">Flu</category><category domain="http://www.blogtalkradio.com/">Vernon Harleston</category><comments>http://www.blogtalkradio.com/TheHighRoad/blog/2009/05/02/Flu-Recommendations-from-Dr-Abdul-Alim-Muhammad/#comments</comments><guid>http://www.blogtalkradio.com/TheHighRoad/blog/2009/05/02/Flu-Recommendations-from-Dr-Abdul-Alim-Muhammad</guid><pubDate>Sat, 02 May 2009 16:17:40 GMT</pubDate></item><item><title>Handicapping March 24th 2009 - The Ball Street Journal - Mar 24,2009</title><link>http://www.blogtalkradio.com/The-Sports-Bet-Guide/blog/2009/03/24/Handicapping-March-24th-2009-The-Ball-Street-Journal</link><description><![CDATA[Welcome to the first issue of the Journal a daily on-line news, information source for sports betting where-in we will review the previous days action and touch on any relevant stories in the world of sports related gambling. As well discuss techniques on managing your sportsbook and tips to stay ahead of the bookmakers and out of the red.<br />
<div class="subtitle" style="text-align: center"><strong>To Bet or Not to Bet?</strong></div>
<br />
<div class="subtitle"><a href="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRFlg8NuI/AAAAAAAAA2Y/myV2BqztxiE/money.jpg?imgmax=640"><img width="250" height="250" title="To Bet or Not to Bet?" style="display: block; margin-left: auto; width: 250px; margin-right: auto; height: 250px; text-align: center" alt="Win Big Money Sports Betting" src="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRHJsmlKI/AAAAAAAAA2c/vZaHtqn1Pr0/zrtn_002p13fe53c8_tn.jpg?imgmax=288" /></a></div>
<br />
<p>The age old question, when to bet? the answer is not as simple as the question. In fact the answer only reveals itself by asking more questions Do you understand the risk? Is it worth the reward? We often learn how-to bet as youngsters the "I bet you can't" scenario is presented as a challenge and we have to decide are we up for it. In the world of sports betting it is useful to remember that youngster often undisciplined as typically bragging rights was the reward for a challenge with little risk but too often people enter a bet with the same youthful exuberance and cockiness. There is something exciting about wagering on a result, the possibility of the reward the weight of the risk.</p>
<br />
<p>So the time to bet is when the reward justifies the risk... <a href="http://www.thesportsbetguide.com/" target="_blank"><span style="color: #2b6690">Check back</span></a> tomorrow for more on this.</p>
<br />
<h3>How Yesterday Tells the Future </h3>
<br />
<p>State Sen. Raymond Lesniak, is seeking legalized gambling in all 50 States citing that sports gambling exists and under the present system with it legalized in only 4 states, Nevada, Delaware, Montana and Oregon the majority of the money spent on sports betting by Americans is going overseas as do the jobs it generates.</p>
<br />
<p><strong><span style="text-decoration: underline">NHL</span></strong></p>
<br />
<p>Of the slot of games from last night the one that should be of most interest is the <a href="http://en.wikipedia.org/wiki/Detroit_Redwings"><span style="color: #2b6690">Detroit Red Wings</span></a> vs the <a href="http://en.wikipedia.org/wiki/Calgary_Flames"><span style="color: #2b6690">Calgary Flames</span></a> the game certainly has playoff implications and as some bookmakers are still taking action on who is going to win the Stanley Cup (* Often Called NHL Futures). One thing stood out clear as day and that is Detroit does not have the goaltending to make another Stanley Cup run.</p>
<br />
<p><strong><span style="text-decoration: underline">NFL</span></strong></p>
<br />
<p>Not much to discuss yet but Terrell Owens did not show for the <a href="http://en.wikipedia.org/wiki/Buffalo_Bills"><span style="color: #2b6690">Buffalo Bills</span></a> *optional condtioning camp, which in years paost on previous teams he has always skipped but this time his coach Dick Jauron expressed a public desire for him to attend.</p>
<br />
<h3>Free Picks</h3>
<br />
<p>Certain players perform on the big stage, Ovechkin is the heart of the Washington Capitals so combine a motivated "best player" in the league, with the NHL's biggest and baddest stage and add a dash of mediocre goaltending and boom this one is our first pick</p>
<br />
<p><a href="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRIKMKNJI/AAAAAAAAA2g/iuBd3_QJuEU/ovechkin-with-bobblehead_resample.jpg?imgmax=720"><img width="50" height="75" alt="" title="Bet the Capitals Here" style="display: inline; float: left; width: 50px; height: 75px" src="http://lh5.ggpht.com/_GZMoeFDi-2k/SciRLJSoyyI/AAAAAAAAA2k/FEgLe-XXkS0/zrtn_003p11ba5498_tn.jpg?imgmax=144" /></a></p>
<br />
<p><strong>Washington Capitals vs Toronto Maple Leafs</strong></p>
<br />
<p>Take the Capitals currently at -190 they are the largest odds favorite in the NHL towmorrow but for good reason. <strong>Overall Bet Strength 9/10</strong></p>
<br />
<p>The next pick comes from the NBA just a couple of games on the slate towmorrow and as of right now my game to watch is offline so odds are posted.</p>
<br />
<p><strong>Detroit Pistons vs Chicago Bulls</strong></p>
<br />
<p>Detroit is banged up with Allen Iverson out and Rasheed Wallace, Rodney Stuckey, Tayshaun Prince &amp; Richard Hamilton all listed as day-to-day the Pistons may be a bigger point under-dog than normal and I would still look at them to take this one. The Bulls are coming of a loss against the Cav's and a very tough game against the Washington Wizards last night. So if the odd's have Detroit as a heavish underdog I'd take them to win outright or +5 points and look for them to upset a Bulls team tired going into their second games in as many nights.</p>
<br />
<h3>Outside the Lines</h3>
<br />
<p>This is a segment of games that may seem tempting for one reason or another but are probably better off to avoid.</p>
<br />
<p><strong>Vancouver Canucks vs. Dallas Stars</strong></p>
<br />
<p>The Canucks are playing as well as any team in the NHL right now so they come into Dallas with to strong of odds as the visitor currently -112 but Dallas has played them tough splitting the last six meetings 3 wins a piece. So pass on the Canucks as a odds favorite as the visiting team against a team in Dallas is currently fighting for it's playoff position.</p>
<br />
<br />
<p><a href="http://www.beted.com/d46a7e49-9112/promland/0513/0513GEN.aspx"><img width="320" height="110" alt="" src="http://banners.beted.com/images/banners/NHL/NHLGEN1M320X110.gif" border="0" /></a></p>
<br />
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<span class="ztags"><span class="ztagspace">Technorati</span> : <a href="http://www.technorati.com/tag/Advice" class="ztag" rel="tag"><span style="color: #2b6690">Advice</span></a>, <a href="http://www.technorati.com/tag/Betting" class="ztag" rel="tag"><span style="color: #2b6690">Betting</span></a>, <a href="http://www.technorati.com/tag/Daily" class="ztag" rel="tag"><span style="color: #2b6690">Daily</span></a>, <a href="http://www.technorati.com/tag/Free" class="ztag" rel="tag"><span style="color: #2b6690">Free</span></a>, <a href="http://www.technorati.com/tag/Gambling" class="ztag" rel="tag"><span style="color: #2b6690">Gambling</span></a>, <a href="http://www.technorati.com/tag/Information" class="ztag" rel="tag"><span style="color: #2b6690">Information</span></a>, <a href="http://www.technorati.com/tag/NBA" class="ztag" rel="tag"><span style="color: #2b6690">NBA</span></a>, <a href="http://www.technorati.com/tag/NFL" class="ztag" rel="tag"><span style="color: #2b6690">NFL</span></a>, <a href="http://www.technorati.com/tag/NHL" class="ztag" rel="tag"><span style="color: #2b6690">NHL</span></a>, <a href="http://www.technorati.com/tag/News" class="ztag" rel="tag"><span style="color: #2b6690">News</span></a>, <a href="http://www.technorati.com/tag/Online" class="ztag" rel="tag"><span style="color: #2b6690">Online</span></a>, <a href="http://www.technorati.com/tag/Picks" class="ztag" rel="tag"><span style="color: #2b6690">Picks</span></a>, <a href="http://www.technorati.com/tag/Sports" class="ztag" rel="tag"><span style="color: #2b6690">Sports</span></a></span><br />
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<span class="ztags"><span class="ztagspace">Del.icio.us</span> : <a href="http://del.icio.us/tag/Advice" class="ztag" rel="tag"><span style="color: #2b6690">Advice</span></a>, <a href="http://del.icio.us/tag/Betting" class="ztag" rel="tag"><span style="color: #2b6690">Betting</span></a>, <a href="http://del.icio.us/tag/Daily" class="ztag" rel="tag"><span style="color: #2b6690">Daily</span></a>, <a href="http://del.icio.us/tag/Free" class="ztag" rel="tag"><span style="color: #2b6690">Free</span></a>, <a href="http://del.icio.us/tag/Gambling" class="ztag" rel="tag"><span style="color: #2b6690">Gambling</span></a>, <a href="http://del.icio.us/tag/Information" class="ztag" rel="tag"><span style="color: #2b6690">Information</span></a>, <a href="http://del.icio.us/tag/NBA" class="ztag" rel="tag"><span style="color: #2b6690">NBA</span></a>, <a href="http://del.icio.us/tag/NFL" class="ztag" rel="tag"><span style="color: #2b6690">NFL</span></a>, <a href="http://del.icio.us/tag/NHL" class="ztag" rel="tag"><span style="color: #2b6690">NHL</span></a>, <a href="http://del.icio.us/tag/News" class="ztag" rel="tag"><span style="color: #2b6690">News</span></a>, <a href="http://del.icio.us/tag/Online" class="ztag" rel="tag"><span style="color: #2b6690">Online</span></a>, <a href="http://del.icio.us/tag/Picks" class="ztag" rel="tag"><span style="color: #2b6690">Picks</span></a>, <a href="http://del.icio.us/tag/Sports" class="ztag" rel="tag"><span style="color: #2b6690">Sports</span></a></span><br />
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<span class="ztags"><span class="ztagspace">Zooomr</span> : <a href="http://www.zooomr.com/search/photos/?q=Advice" class="ztag" rel="tag"><span style="color: #2b6690">Advice</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Betting" class="ztag" rel="tag"><span style="color: #2b6690">Betting</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Daily" class="ztag" rel="tag"><span style="color: #2b6690">Daily</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Free" class="ztag" rel="tag"><span style="color: #2b6690">Free</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Gambling" class="ztag" rel="tag"><span style="color: #2b6690">Gambling</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Information" class="ztag" rel="tag"><span style="color: #2b6690">Information</span></a>, <a href="http://www.zooomr.com/search/photos/?q=NBA" class="ztag" rel="tag"><span style="color: #2b6690">NBA</span></a>, <a href="http://www.zooomr.com/search/photos/?q=NFL" class="ztag" rel="tag"><span style="color: #2b6690">NFL</span></a>, <a href="http://www.zooomr.com/search/photos/?q=NHL" class="ztag" rel="tag"><span style="color: #2b6690">NHL</span></a>, <a href="http://www.zooomr.com/search/photos/?q=News" class="ztag" rel="tag"><span style="color: #2b6690">News</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Online" class="ztag" rel="tag"><span style="color: #2b6690">Online</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Picks" class="ztag" rel="tag"><span style="color: #2b6690">Picks</span></a>, <a href="http://www.zooomr.com/search/photos/?q=Sports" class="ztag" rel="tag"><span style="color: #2b6690">Sports</span></a></span><br />
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<span class="ztags"><span class="ztagspace">Flickr</span> : <a href="http://www.flickr.com/photos/tags/Advice" class="ztag" rel="tag"><span style="color: #2b6690">Advice</span></a>, <a href="http://www.flickr.com/photos/tags/Betting" class="ztag" rel="tag"><span style="color: #2b6690">Betting</span></a>, <a href="http://www.flickr.com/photos/tags/Daily" class="ztag" rel="tag"><span style="color: #2b6690">Daily</span></a>, <a href="http://www.flickr.com/photos/tags/Free" class="ztag" rel="tag"><span style="color: #2b6690">Free</span></a>, <a href="http://www.flickr.com/photos/tags/Gambling" class="ztag" rel="tag"><span style="color: #2b6690">Gambling</span></a>, <a href="http://www.flickr.com/photos/tags/Information" class="ztag" rel="tag"><span style="color: #2b6690">Information</span></a>, <a href="http://www.flickr.com/photos/tags/NBA" class="ztag" rel="tag"><span style="color: #2b6690">NBA</span></a>, <a href="http://www.flickr.com/photos/tags/NFL" class="ztag" rel="tag"><span style="color: #2b6690">NFL</span></a>, <a href="http://www.flickr.com/photos/tags/NHL" class="ztag" rel="tag"><span style="color: #2b6690">NHL</span></a>, <a href="http://www.flickr.com/photos/tags/News" class="ztag" rel="tag"><span style="color: #2b6690">News</span></a>, <a href="http://www.flickr.com/photos/tags/Online" class="ztag" rel="tag"><span style="color: #2b6690">Online</span></a>, <a href="http://www.flickr.com/photos/tags/Picks" class="ztag" rel="tag"><span style="color: #2b6690">Picks</span></a>, <a href="http://www.flickr.com/photos/tags/Sports" class="ztag" rel="tag"><span style="color: #2b6690">Sports</span></a></span></p>
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<h2><span style="color: #2b6690"></span></h2>
<h2><span style="color: #2b6690"></span></h2>
<p><span style="color: #2b6690"></span></p>
<div style="clear: both"><span style="color: #2b6690"></span></div>
<div class="post-footer">
<p class="post-footer-line post-footer-line-1"><span class="post-timestamp">at <a href="http://www.thesportsbetguide.com/2009/03/handicapping-march-24-2009.html" class="timestamp-link" title="permanent link" rel="bookmark"><abbr class="published" title="2009-03-24T00:52:00-07:00"><span style="color: #2b6690">12:52 AM</span></abbr></a> </span></p>
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<BR/><BR/><a href='http://www.blogtalkradio.com/search/advice/'>Advice</a><a href='http://www.blogtalkradio.com/rss/tag/advice.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/advice.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/betting/'>Betting</a><a href='http://www.blogtalkradio.com/rss/tag/betting.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/betting.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/daily/'>Daily</a><a href='http://www.blogtalkradio.com/rss/tag/daily.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/daily.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/free/'>Free</a><a href='http://www.blogtalkradio.com/rss/tag/free.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/free.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/gambling/'>Gambling</a><a href='http://www.blogtalkradio.com/rss/tag/gambling.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/gambling.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/information/'>Information</a><a href='http://www.blogtalkradio.com/rss/tag/information.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/information.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nba/'>NBA</a><a href='http://www.blogtalkradio.com/rss/tag/nba.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nba.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nfl/'>NFL</a><a href='http://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nfl.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/nhl/'>NHL</a><a href='http://www.blogtalkradio.com/rss/tag/nhl.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nhl.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/news/'>News</a><a href='http://www.blogtalkradio.com/rss/tag/news.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/news.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/online/'>Online</a><a href='http://www.blogtalkradio.com/rss/tag/online.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/online.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/picks/'>Picks</a><a href='http://www.blogtalkradio.com/rss/tag/picks.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/picks.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>Sports</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Welcome to the first issue of the Journal a daily on-line news, information source for sports betting where-in we will review the previous days action and touch on any relevant stories in the world of sports related gambling. As well discuss techniques on managing your sportsbook and tips to stay ahead of the bookmakers and out of the red.<br />
<div class="subtitle" style="text-align: center"><strong>To Bet or Not to Bet?</strong></div>
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<div class="subtitle"><a href="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRFlg8NuI/AAAAAAAAA2Y/myV2BqztxiE/money.jpg?imgmax=640"><img width="250" height="250" title="To Bet or Not to Bet?" style="display: block; margin-left: auto; width: 250px; margin-right: auto; height: 250px; text-align: center" alt="Win Big Money Sports Betting" src="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRHJsmlKI/AAAAAAAAA2c/vZaHtqn1Pr0/zrtn_002p13fe53c8_tn.jpg?imgmax=288" /></a></div>
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<p>The age old question, when to bet? the answer is not as simple as the question. In fact the answer only reveals itself by asking more questions Do you understand the risk? Is it worth the reward? We often learn how-to bet as youngsters the "I bet you can't" scenario is presented as a challenge and we have to decide are we up for it. In the world of sports betting it is useful to remember that youngster often undisciplined as typically bragging rights was the reward for a challenge with little risk but too often people enter a bet with the same youthful exuberance and cockiness. There is something exciting about wagering on a result, the possibility of the reward the weight of the risk.</p>
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<p>So the time to bet is when the reward justifies the risk... <a href="http://www.thesportsbetguide.com/" target="_blank"><span style="color: #2b6690">Check back</span></a> tomorrow for more on this.</p>
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<h3>How Yesterday Tells the Future </h3>
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<p>State Sen. Raymond Lesniak, is seeking legalized gambling in all 50 States citing that sports gambling exists and under the present system with it legalized in only 4 states, Nevada, Delaware, Montana and Oregon the majority of the money spent on sports betting by Americans is going overseas as do the jobs it generates.</p>
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<p><strong><span style="text-decoration: underline">NHL</span></strong></p>
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<p>Of the slot of games from last night the one that should be of most interest is the <a href="http://en.wikipedia.org/wiki/Detroit_Redwings"><span style="color: #2b6690">Detroit Red Wings</span></a> vs the <a href="http://en.wikipedia.org/wiki/Calgary_Flames"><span style="color: #2b6690">Calgary Flames</span></a> the game certainly has playoff implications and as some bookmakers are still taking action on who is going to win the Stanley Cup (* Often Called NHL Futures). One thing stood out clear as day and that is Detroit does not have the goaltending to make another Stanley Cup run.</p>
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<p><strong><span style="text-decoration: underline">NFL</span></strong></p>
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<p>Not much to discuss yet but Terrell Owens did not show for the <a href="http://en.wikipedia.org/wiki/Buffalo_Bills"><span style="color: #2b6690">Buffalo Bills</span></a> *optional condtioning camp, which in years paost on previous teams he has always skipped but this time his coach Dick Jauron expressed a public desire for him to attend.</p>
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<h3>Free Picks</h3>
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<p>Certain players perform on the big stage, Ovechkin is the heart of the Washington Capitals so combine a motivated "best player" in the league, with the NHL's biggest and baddest stage and add a dash of mediocre goaltending and boom this one is our first pick</p>
<br />
<p><a href="http://lh3.ggpht.com/_GZMoeFDi-2k/SciRIKMKNJI/AAAAAAAAA2g/iuBd3_QJuEU/ovechkin-with-bobblehead_resample.jpg?imgmax=720"><img width="50" height="75" alt="" title="Bet the Capitals Here" style="display: inline; float: left; width: 50px; height: 75px" src="http://lh5.ggpht.com/_GZMoeFDi-2k/SciRLJSoyyI/AAAAAAAAA2k/FEgLe-XXkS0/zrtn_003p11ba5498_tn.jpg?imgmax=144" /></a></p>
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<p><strong>Washington Capitals vs Toronto Maple Leafs</strong></p>
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<p>Take the Capitals currently at -190 they are the largest odds favorite in the NHL towmorrow but for good reason. <strong>Overall Bet Strength 9/10</strong></p>
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<p>The next pick comes from the NBA just a couple of games on the slate towmorrow and as of right now my game to watch is offline so odds are posted.</p>
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<p><strong>Detroit Pistons vs Chicago Bulls</strong></p>
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<p>Detroit is banged up with Allen Iverson out and Rasheed Wallace, Rodney Stuckey, Tayshaun Prince &amp; Richard Hamilton all listed as day-to-day the Pistons may be a bigger point under-dog than normal and I would still look at them to take this one. The Bulls are coming of a loss against the Cav's and a very tough game against the Washington Wizards last night. So if the odd's have Detroit as a heavish underdog I'd take them to win outright or +5 points and look for them to upset a Bulls team tired going into their second games in as many nights.</p>
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<h3>Outside the Lines</h3>
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<p>This is a segment of games that may seem tempting for one reason or another but are probably better off to avoid.</p>
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<p><strong>Vancouver Canucks vs. Dallas Stars</strong></p>
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<p>The Canucks are playing as well as any team in the NHL right now so they come into Dallas with to strong of odds as the visitor currently -112 but Dallas has played them tough splitting the last six meetings 3 wins a piece. So pass on the Canucks as a odds favorite as the visiting team against a team in Dallas is currently fighting for it's playoff position.</p>
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<p><a href="http://www.beted.com/d46a7e49-9112/promland/0513/0513GEN.aspx"><img width="320" height="110" alt="" src="http://banners.beted.com/images/banners/NHL/NHLGEN1M320X110.gif" border="0" /></a></p>
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<p  class="zoundry_raven_tags"><!-- Tag links generated by Zoundry Raven. Do not manually edit. http://www.zoundryraven.com --><br />
<span class="ztags"><span class="ztagspace">Technorati</span> : <a href="http://www.technorati.com/tag/Advice" class="ztag" rel="tag"><span style="color: #2b6690">Advice</span></a>, <a href="http://www.technorati.com/tag/Betting" class="ztag" rel="tag"><span style="color: #2b6690">Betting</span></a>, <a href="http://www.technorati.com/tag/Daily" class="ztag" rel="tag"><span style="color: #2b6690">Daily</span></a>, <a href="http://www.technorati.com/tag/Free" class="ztag" rel="tag"><span style="color: #2b6690">Free</span></a>, <a href="http://www.technorati.com/tag/Gambling" class="ztag" rel="tag"><span style="color: #2b6690">Gambling</span></a>, <a href="http://www.technorati.com/tag/Information" class="ztag" rel="tag"><span style="color: #2b6690">Information</span></a>, <a href="http://www.technorati.com/tag/NBA" class="ztag" rel="tag"><span style="color: #2b6690">NBA</span></a>, <a href="http://www.technorati.com/tag/NFL" class="ztag" rel="tag"><span style="color: #2b6690">NFL</span></a>, <a href="http://www.technorati.com/tag/NHL" class="ztag" rel="tag"><span style="color: #2b6690">NHL</span></a>, <a href="http://www.technorati.com/tag/News" class="ztag" rel="tag"><span style="color: #2b6690">News</span></a>, <a href="http://www.technorati.com/tag/Online" class="ztag" rel="tag"><span style="color: #2b6690">Online</span></a>, <a href="http://www.technorati.com/tag/Picks" class="ztag" rel="tag"><span style="color: #2b6690">Picks</span></a>, <a href="http://www.technorati.com/tag/Sports" class="ztag" rel="tag"><span style="color: #2b6690">Sports</span></a></span><br />
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<br />
<h2><span style="color: #2b6690"></span></h2>
<h2><span style="color: #2b6690"></span></h2>
<p><span style="color: #2b6690"></span></p>
<div style="clear: both"><span style="color: #2b6690"></span></div>
<div class="post-footer">
<p class="post-footer-line post-footer-line-1"><span class="post-timestamp">at <a href="http://www.thesportsbetguide.com/2009/03/handicapping-march-24-2009.html" class="timestamp-link" title="permanent link" rel="bookmark"><abbr class="published" title="2009-03-24T00:52:00-07:00"><span style="color: #2b6690">12:52 AM</span></abbr></a> </span></p>
</div>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/advice/'>Advice</a><a href='http://www.blogtalkradio.com/rss/tag/advice.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/advice.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/betting/'>Betting</a><a href='http://www.blogtalkradio.com/rss/tag/betting.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/betting.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/daily/'>Daily</a><a href='http://www.blogtalkradio.com/rss/tag/daily.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/daily.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' 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src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sports/'>Sports</a><a href='http://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sports.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Advice</category><category domain="http://www.blogtalkradio.com/">Betting</category><category domain="http://www.blogtalkradio.com/">Daily</category><category domain="http://www.blogtalkradio.com/">Free</category><category domain="http://www.blogtalkradio.com/">Gambling</category><category domain="http://www.blogtalkradio.com/">Information</category><category domain="http://www.blogtalkradio.com/">NBA</category><category domain="http://www.blogtalkradio.com/">NFL</category><category domain="http://www.blogtalkradio.com/">NHL</category><category domain="http://www.blogtalkradio.com/">News</category><category domain="http://www.blogtalkradio.com/">Online</category><category domain="http://www.blogtalkradio.com/">Picks</category><category domain="http://www.blogtalkradio.com/">Sports</category><comments>http://www.blogtalkradio.com/The-Sports-Bet-Guide/blog/2009/03/24/Handicapping-March-24th-2009-The-Ball-Street-Journal/#comments</comments><guid>http://www.blogtalkradio.com/The-Sports-Bet-Guide/blog/2009/03/24/Handicapping-March-24th-2009-The-Ball-Street-Journal</guid><pubDate>Tue, 24 Mar 2009 21:29:37 GMT</pubDate></item><item><title>Dr. Reynolds BASIC NUTRITIONAL SUPPLEMENT PROGRAM - Mar 16,2009</title><link>http://www.blogtalkradio.com/radiovnahealth/blog/2009/03/16/Dr-Reynolds-BASIC-NUTRITIONAL-SUPPLEMENT-PROGRAM</link><description><![CDATA[<p align="center" style="text-align: center;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">BASIC NUTRITIONAL SUPPLEMENT PROGRAM<o:p></o:p></span></p>
<p align="center" style="text-align: center;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Newspaper
articles and various clinical trials state that no credible medical
evidence<span>&nbsp; </span>has been able to demonstrate
that taking vitamins and minerals can prevent cancer, stroke, heart disease or
other ailments.<span>&nbsp; </span>But vitamin supplement
industry sales continue to rise.<span> </span>Since
almost all of us take supplements, I have reviewed the medical literature on
supplements (including vitamins, trace metals, calcium and others).<span>&nbsp; </span><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">I
support using the following nutritional supplements in healthy adults over 50:<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>1.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Centrum
or other all-purpose multivitamin daily<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>2.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
B12 (1 mg daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>3.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
D3 (800 IU [20 mcg] daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>4.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Calcium
(1200 mg to 1500 mg daily) <o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>5.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Omega-3
fish oil fatty acids (1000 mg daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>6.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Aspirin
(81 mg daily) – if not contraindicated<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>7.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
E (400 IU daily – higher dose <span style="text-decoration: underline;">contraindicated)</span><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="text-decoration: underline;"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p><span style="text-decoration: none;">&nbsp;</span></o:p></span></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Using
Drugstore.com as a pricing source, the total cost per year is $124 or about $10
per month.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Most
multivitamins contain appropriate amounts of most vitamins and trace
elements.<span>&nbsp; </span>Vitamin B12 absorption
decreases with age and about 20% of the older population has some
deficiency.<span> </span>Calcium and Vitamin D help
maintain bone density.<span> </span>Most adults
should eat a diet containing at least one to two servings of oily fish per
week.<span>&nbsp; </span>If they do not, a daily fish oil
supplement is recommended.<span> </span>Low dose
aspirin is substantially underutilized in patients with known cardiovascular
disease.<span> </span>This is reasonable in men (over
50) and women (over 60) without a history of internal bleeding or easy bruising
or allergy.<span> </span>It is of particular benefit
to adults over 40, who are overweight and have hypertension or elevated blood
pressure.<span>&nbsp; </span>Taking more than 400 IU of
Vitamin E daily was reported to increase all-cause mortality (an analysis of 19
trials with 135,000 patients).<span> </span>Vitamin E
has no cardioprotective effect at any dose, but it is recommended for treatment
of macular degeneration.<span>&nbsp; </span>This is the
only anti-oxidant I support beyond that found in multivitamins.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Supplements
that I DO NOT recommend:<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>1. </span></span><span style="font-family: &quot;trebuchet ms&quot;;">Glucosamine/chondroitin
therapy.<span> </span>My clinical experience is that
they are&nbsp; beneficial in the knee and hip joints about 1/3 of the time.<span>&nbsp; </span><o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>2.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">I-Caps
have not been shown to prevent cataracts.<span> </span>I only recommend their use for macular degeneration with the counsel of
an ophthalmologist.<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>3.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp; </span></span></span><span style="font-family: &quot;trebuchet ms&quot;;">Coenzyme
Q10 or garlic – since there are no reliable randomized controlled trials to
confirm their value.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">In
summary, I recommend a low-cost basic nutritional support program.<span>&nbsp; </span>Obviously these suggestions do not supercede
the recommendations of your personal physician.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Thomas
F Reynolds, MD, FACP<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">73271
Fred Waring Dr<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><st1:place w:st="on"><st1:city w:st="on"><span style="font-family: &quot;trebuchet ms&quot;;">Palm Desert</span></st1:city><span style="font-family: &quot;trebuchet ms&quot;;">, <st1:state w:st="on">CA</st1:state> <st1:postalcode w:st="on">92260</st1:postalcode></span></st1:place><span style="font-family: &quot;trebuchet ms&quot;;"><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">760-773-3200<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><o:p>&nbsp;</o:p></p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/nutritional-supplements/'>nutritional supplements</a><a href='http://www.blogtalkradio.com/rss/tag/nutritional-supplements.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutritional-supplements.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vitamin/'>vitamin</a><a href='http://www.blogtalkradio.com/rss/tag/vitamin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vitamin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/doctore/'>doctore</a><a href='http://www.blogtalkradio.com/rss/tag/doctore.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/doctore.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[<p align="center" style="text-align: center;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">BASIC NUTRITIONAL SUPPLEMENT PROGRAM<o:p></o:p></span></p>
<p align="center" style="text-align: center;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Newspaper
articles and various clinical trials state that no credible medical
evidence<span>&nbsp; </span>has been able to demonstrate
that taking vitamins and minerals can prevent cancer, stroke, heart disease or
other ailments.<span>&nbsp; </span>But vitamin supplement
industry sales continue to rise.<span> </span>Since
almost all of us take supplements, I have reviewed the medical literature on
supplements (including vitamins, trace metals, calcium and others).<span>&nbsp; </span><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">I
support using the following nutritional supplements in healthy adults over 50:<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>1.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Centrum
or other all-purpose multivitamin daily<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>2.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
B12 (1 mg daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>3.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
D3 (800 IU [20 mcg] daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>4.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Calcium
(1200 mg to 1500 mg daily) <o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>5.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Omega-3
fish oil fatty acids (1000 mg daily)<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>6.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Aspirin
(81 mg daily) – if not contraindicated<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>7.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">Vitamin
E (400 IU daily – higher dose <span style="text-decoration: underline;">contraindicated)</span><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="text-decoration: underline;"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p><span style="text-decoration: none;">&nbsp;</span></o:p></span></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Using
Drugstore.com as a pricing source, the total cost per year is $124 or about $10
per month.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Most
multivitamins contain appropriate amounts of most vitamins and trace
elements.<span>&nbsp; </span>Vitamin B12 absorption
decreases with age and about 20% of the older population has some
deficiency.<span> </span>Calcium and Vitamin D help
maintain bone density.<span> </span>Most adults
should eat a diet containing at least one to two servings of oily fish per
week.<span>&nbsp; </span>If they do not, a daily fish oil
supplement is recommended.<span> </span>Low dose
aspirin is substantially underutilized in patients with known cardiovascular
disease.<span> </span>This is reasonable in men (over
50) and women (over 60) without a history of internal bleeding or easy bruising
or allergy.<span> </span>It is of particular benefit
to adults over 40, who are overweight and have hypertension or elevated blood
pressure.<span>&nbsp; </span>Taking more than 400 IU of
Vitamin E daily was reported to increase all-cause mortality (an analysis of 19
trials with 135,000 patients).<span> </span>Vitamin E
has no cardioprotective effect at any dose, but it is recommended for treatment
of macular degeneration.<span>&nbsp; </span>This is the
only anti-oxidant I support beyond that found in multivitamins.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Supplements
that I DO NOT recommend:<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>1. </span></span><span style="font-family: &quot;trebuchet ms&quot;;">Glucosamine/chondroitin
therapy.<span> </span>My clinical experience is that
they are&nbsp; beneficial in the knee and hip joints about 1/3 of the time.<span>&nbsp; </span><o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>2.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">
</span></span></span><!--[endif]--><span style="font-family: &quot;trebuchet ms&quot;;">I-Caps
have not been shown to prevent cataracts.<span> </span>I only recommend their use for macular degeneration with the counsel of
an ophthalmologist.<o:p></o:p></span></p>
<p style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;" class="MsoNormal"><!--[if !supportLists]--><span style="font-family: &quot;trebuchet ms&quot;;"><span>3.<span style="font-family: &quot;times new roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp;&nbsp;&nbsp; </span></span></span><span style="font-family: &quot;trebuchet ms&quot;;">Coenzyme
Q10 or garlic – since there are no reliable randomized controlled trials to
confirm their value.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">In
summary, I recommend a low-cost basic nutritional support program.<span>&nbsp; </span>Obviously these suggestions do not supercede
the recommendations of your personal physician.<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;"><o:p>&nbsp;</o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">Thomas
F Reynolds, MD, FACP<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">73271
Fred Waring Dr<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><st1:place w:st="on"><st1:city w:st="on"><span style="font-family: &quot;trebuchet ms&quot;;">Palm Desert</span></st1:city><span style="font-family: &quot;trebuchet ms&quot;;">, <st1:state w:st="on">CA</st1:state> <st1:postalcode w:st="on">92260</st1:postalcode></span></st1:place><span style="font-family: &quot;trebuchet ms&quot;;"><o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><span style="font-family: &quot;trebuchet ms&quot;;">760-773-3200<o:p></o:p></span></p>
<p style="text-align: justify;" class="MsoNormal"><o:p>&nbsp;</o:p></p>
<BR/><BR/><a href='http://www.blogtalkradio.com/search/nutritional-supplements/'>nutritional supplements</a><a href='http://www.blogtalkradio.com/rss/tag/nutritional-supplements.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/nutritional-supplements.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/vitamin/'>vitamin</a><a href='http://www.blogtalkradio.com/rss/tag/vitamin.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/vitamin.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/doctore/'>doctore</a><a href='http://www.blogtalkradio.com/rss/tag/doctore.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/doctore.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">nutritional supplements</category><category domain="http://www.blogtalkradio.com/">vitamin</category><category domain="http://www.blogtalkradio.com/">doctore</category><comments>http://www.blogtalkradio.com/radiovnahealth/blog/2009/03/16/Dr-Reynolds-BASIC-NUTRITIONAL-SUPPLEMENT-PROGRAM/#comments</comments><guid>http://www.blogtalkradio.com/radiovnahealth/blog/2009/03/16/Dr-Reynolds-BASIC-NUTRITIONAL-SUPPLEMENT-PROGRAM</guid><pubDate>Mon, 16 Mar 2009 23:14:08 GMT</pubDate></item><item><title>Twitter News From John Stewart The Daily Show - Mar 04,2009</title><link>http://www.blogtalkradio.com/BlogsandSocialNetworks/blog/2009/03/04/Twitter-News-From-John-Stewart-The-Daily-Show</link><description><![CDATA[Check out what is "In The News" with <a href="http://www.thedailyshow.com/video/index.jhtml?videoId=219519&amp;title=twitter-frenzy" target="_self">John Stewart at The Daily Show</a> about your representatives and Twitter :) Too Cool!<br />
<br />
Blogs and Social Networks<br />
<br />
Stephanie Haile aka Wavecritter Google Me ") <br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/twitter-news/'>twitter news</a><a href='http://www.blogtalkradio.com/rss/tag/twitter-news.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/twitter-news.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/john-stewart/'>john stewart</a><a href='http://www.blogtalkradio.com/rss/tag/john-stewart.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/john-stewart.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-daily-show/'>the daily show</a><a href='http://www.blogtalkradio.com/rss/tag/the-daily-show.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-daily-show.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stephanie-haile/'>stephanie haile</a><a href='http://www.blogtalkradio.com/rss/tag/stephanie-haile.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/stephanie-haile.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wavecritter/'>wavecritter</a><a href='http://www.blogtalkradio.com/rss/tag/wavecritter.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wavecritter.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogs-and-social-networks/'>blogs and social networks</a><a href='http://www.blogtalkradio.com/rss/tag/blogs-and-social-networks.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogs-and-social-networks.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Check out what is "In The News" with <a href="http://www.thedailyshow.com/video/index.jhtml?videoId=219519&amp;title=twitter-frenzy" target="_self">John Stewart at The Daily Show</a> about your representatives and Twitter :) Too Cool!<br />
<br />
Blogs and Social Networks<br />
<br />
Stephanie Haile aka Wavecritter Google Me ") <br />
<BR/><BR/><a href='http://www.blogtalkradio.com/search/twitter-news/'>twitter news</a><a href='http://www.blogtalkradio.com/rss/tag/twitter-news.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/twitter-news.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/john-stewart/'>john stewart</a><a href='http://www.blogtalkradio.com/rss/tag/john-stewart.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/john-stewart.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/the-daily-show/'>the daily show</a><a href='http://www.blogtalkradio.com/rss/tag/the-daily-show.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/the-daily-show.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/stephanie-haile/'>stephanie haile</a><a href='http://www.blogtalkradio.com/rss/tag/stephanie-haile.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/stephanie-haile.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/wavecritter/'>wavecritter</a><a href='http://www.blogtalkradio.com/rss/tag/wavecritter.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/wavecritter.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/blogs-and-social-networks/'>blogs and social networks</a><a href='http://www.blogtalkradio.com/rss/tag/blogs-and-social-networks.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/blogs-and-social-networks.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">twitter news</category><category domain="http://www.blogtalkradio.com/">john stewart</category><category domain="http://www.blogtalkradio.com/">the daily show</category><category domain="http://www.blogtalkradio.com/">stephanie haile</category><category domain="http://www.blogtalkradio.com/">wavecritter</category><category domain="http://www.blogtalkradio.com/">blogs and social networks</category><comments>http://www.blogtalkradio.com/BlogsandSocialNetworks/blog/2009/03/04/Twitter-News-From-John-Stewart-The-Daily-Show/#comments</comments><guid>http://www.blogtalkradio.com/BlogsandSocialNetworks/blog/2009/03/04/Twitter-News-From-John-Stewart-The-Daily-Show</guid><pubDate>Wed, 04 Mar 2009 03:59:28 GMT</pubDate></item><item><title>November's Monthly Habit: Menu Planning - Jan 24,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning</link><description><![CDATA[Save Money, Save Time, Get the family involved! Plan your menus and find Peace<BR/><BR/><a href='http://www.blogtalkradio.com/search/meal-time/'>meal time</a><a href='http://www.blogtalkradio.com/rss/tag/meal-time.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meal-time.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/menu/'>menu</a><a href='http://www.blogtalkradio.com/rss/tag/menu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/menu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/saving-dinner/'>saving dinner</a><a href='http://www.blogtalkradio.com/rss/tag/saving-dinner.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/saving-dinner.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Save Money, Save Time, Get the family involved! Plan your menus and find Peace<BR/><BR/><a href='http://www.blogtalkradio.com/search/meal-time/'>meal time</a><a href='http://www.blogtalkradio.com/rss/tag/meal-time.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/meal-time.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/menu/'>menu</a><a href='http://www.blogtalkradio.com/rss/tag/menu.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/menu.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/saving-dinner/'>saving dinner</a><a href='http://www.blogtalkradio.com/rss/tag/saving-dinner.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/saving-dinner.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning.mp3" length="2098910" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning</guid><pubDate>Sat, 24 Jan 2009 21:42:00 GMT</pubDate><itunes:summary>Save Money, Save Time, Get the family involved! Plan your menus and find Peace</itunes:summary><itunes:duration>00:08:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning.mp3" fileSize="2098910" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Novembers-Monthly-Habit-Menu-Planning.wma" fileSize="2098910" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>meal time,menu,flylady,saving dinner,get organized,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>November's Monthly Habit: Menu Planning</itunes:subtitle></item><item><title>July's Monthly Focus: Swish and Swipe - Jan 24,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe</link><description><![CDATA[You deserve to have a bathroom that blesses you! Swishing and Swiping every day keeps your bathroom company ready! You deserve to be treated like company! <BR/><BR/><a href='http://www.blogtalkradio.com/search/bathroom/'>Bathroom</a><a href='http://www.blogtalkradio.com/rss/tag/bathroom.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bathroom.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/swish-and-swipe/'>Swish and Swipe</a><a href='http://www.blogtalkradio.com/rss/tag/swish-and-swipe.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/swish-and-swipe.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[You deserve to have a bathroom that blesses you! Swishing and Swiping every day keeps your bathroom company ready! You deserve to be treated like company! <BR/><BR/><a href='http://www.blogtalkradio.com/search/bathroom/'>Bathroom</a><a href='http://www.blogtalkradio.com/rss/tag/bathroom.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bathroom.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/swish-and-swipe/'>Swish and Swipe</a><a href='http://www.blogtalkradio.com/rss/tag/swish-and-swipe.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/swish-and-swipe.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe.mp3" length="1921277" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe</guid><pubDate>Sat, 24 Jan 2009 19:40:02 GMT</pubDate><itunes:summary>You deserve to have a bathroom that blesses you! Swishing and Swiping every day keeps your bathroom company ready! You deserve to be treated like company! </itunes:summary><itunes:duration>00:08:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe.mp3" fileSize="1921277" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Julys-Monthly-Focus-Swish-and-Swipe.wma" fileSize="1921277" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Bathroom,Swish and Swipe,FlyLady,get organized,sink reflections,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>July's Monthly Focus: Swish and Swipe</itunes:subtitle></item><item><title>June's Monthly Focus: Drinking Your Water - Jan 24,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water</link><description><![CDATA[Drink up everyone! 8 glasses a day keeps us energized! Here's to good health! <BR/><BR/><a href='http://www.blogtalkradio.com/search/water/'>water</a><a href='http://www.blogtalkradio.com/rss/tag/water.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/water.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/healthy/'>healthy</a><a href='http://www.blogtalkradio.com/rss/tag/healthy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/healthy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Drink up everyone! 8 glasses a day keeps us energized! Here's to good health! <BR/><BR/><a href='http://www.blogtalkradio.com/search/water/'>water</a><a href='http://www.blogtalkradio.com/rss/tag/water.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/water.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>Flylady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/healthy/'>healthy</a><a href='http://www.blogtalkradio.com/rss/tag/healthy.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/healthy.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water.mp3" length="1834132" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water</guid><pubDate>Sat, 24 Jan 2009 19:31:28 GMT</pubDate><itunes:summary>Drink up everyone! 8 glasses a day keeps us energized! Here's to good health! </itunes:summary><itunes:duration>00:07:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water.mp3" fileSize="1834132" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Junes-Monthly-Focus-Drinking-Your-Water.wma" fileSize="1834132" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>water,Flylady,get organized,sink reflections,healthy,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>June's Monthly Focus: Drinking Your Water</itunes:subtitle></item><item><title>May's Monthly Focus: Moving - Jan 24,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1</link><description><![CDATA[This is Moving your body! Just 15 minutes a day.<BR/><BR/><a href='http://www.blogtalkradio.com/search/body-clutter/'>Body Clutter</a><a href='http://www.blogtalkradio.com/rss/tag/body-clutter.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/body-clutter.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>Get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/timer/'>timer</a><a href='http://www.blogtalkradio.com/rss/tag/timer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/timer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[This is Moving your body! Just 15 minutes a day.<BR/><BR/><a href='http://www.blogtalkradio.com/search/body-clutter/'>Body Clutter</a><a href='http://www.blogtalkradio.com/rss/tag/body-clutter.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/body-clutter.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>Get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/timer/'>timer</a><a href='http://www.blogtalkradio.com/rss/tag/timer.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/timer.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1.mp3" length="1693489" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1</guid><pubDate>Sat, 24 Jan 2009 18:59:16 GMT</pubDate><itunes:summary>This is Moving your body! Just 15 minutes a day.</itunes:summary><itunes:duration>00:07:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1.mp3" fileSize="1693489" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Mays-Monthly-Focus-Moving-1.wma" fileSize="1693489" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Body Clutter,FlyLady,Get organized,timer,sink reflections,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>May's Monthly Focus: Moving</itunes:subtitle></item><item><title>April's Monthly Focus: Making Your Bed - Jan 24,2009</title><link>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed</link><description><![CDATA[Making your bed is the shiny sink of your bedroom! This will make you smile! <BR/><BR/><a href='http://www.blogtalkradio.com/search/bed/'>Bed</a><a href='http://www.blogtalkradio.com/rss/tag/bed.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bed.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>Get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shiny-sink/'>shiny sink</a><a href='http://www.blogtalkradio.com/rss/tag/shiny-sink.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shiny-sink.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></description><content:encoded><![CDATA[Making your bed is the shiny sink of your bedroom! This will make you smile! <BR/><BR/><a href='http://www.blogtalkradio.com/search/bed/'>Bed</a><a href='http://www.blogtalkradio.com/rss/tag/bed.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/bed.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/flylady/'>FlyLady</a><a href='http://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/flylady.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/get-organized/'>Get organized</a><a href='http://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/get-organized.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/shiny-sink/'>shiny sink</a><a href='http://www.blogtalkradio.com/rss/tag/shiny-sink.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/shiny-sink.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a> | <a href='http://www.blogtalkradio.com/search/sink-reflections/'>sink reflections</a><a href='http://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/rss_tiny.gif' border='0' /></a><a href='itpc://www.blogtalkradio.com/rss/tag/sink-reflections.rss'><img src='http://www.blogtalkradio.com/img/itunes_trans.png' border='0' /></a>  <BR/><BR/>]]></content:encoded><category domain="http://www.blogtalkradio.com/">Family</category><comments>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed/#comments</comments><enclosure url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed.mp3" length="1758900" type="audio/mpeg" /><guid>http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed</guid><pubDate>Sat, 24 Jan 2009 18:39:47 GMT</pubDate><itunes:summary>Making your bed is the shiny sink of your bedroom! This will make you smile! </itunes:summary><itunes:duration>00:07:00</itunes:duration><media:group><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed.mp3" fileSize="1758900" type="audio/mpeg" /><media:content url="http://www.blogtalkradio.com/FlyLady-Tools/2009/01/24/Aprils-Monthly-Focus-Making-Your-Bed.wma" fileSize="1758900" type="audio/x-ms-wma" /></media:group><itunes:author>FlyLady Tools</itunes:author><itunes:explicit>no</itunes:explicit><itunes:keywords>Bed,FlyLady,Get organized,shiny sink,sink reflections,BlogTalkRadio, Blog Talk Radio</itunes:keywords><itunes:subtitle>April's Monthly Focus: Making Your Bed</itunes:subtitle></item></channel></rss>