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Shut Up and Exercise - Preparing your New Year's Resolutions

  Broadcast in Health

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For the rest of 2009 we will be discussing your plans for 2010. Lose weight, build muscle, quit smoking/drinking, tone your body, eat better, exercise more, what's your resolution? What's your plan? How will you stick to your plan to reach your goal? Join me on Wednesday's at 9:30pm as we broadcast LIVE and help you answer all of the above the questions
Tags:
exercise
weight loss
personal trainer
new years resolutions
fitness
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