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WHAT IS FASTING? it is a voluntary abstaining from food or drink, ect, for extended periods of time.
BIBLICAL FASTING: Is a voluntary act of dicipline whereby you deny ones self of the basics of eating or drinking, ect, in order to be available for prayer and to hear from GOD. It is an ultimate act of self denial and intense training on righteousness. While on a fast one should pray, meditate and read scripture daily.
* If you have health Issues, please speak to your doctor before attemping a food and or liquid fast.
A list of purposes for fasting:
"How be it this kind goeth not out but by fasting and praying." Matthew 17:21
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