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All too often we feel as if we are taking this journey through life alone. We feel that way in spite of the people around us and because of our outward perception of our life situation. Our ability to separate ourselves from every one around us prevents us from obtaining the support we need. We separate ourselves because of fear based beliefs such as a belief in separation its self. Privacy becomes a heavy chain around our necks instead of a blessing. Judgment and shame is a common denominator that prevents us from sharing our feelings and blocks our efforts to let go of past events that were hurtful. There are many ways to overcome this type of thinking; one of which is to open ourselves up to someone we trust. If we do not take that opportunity, that chance then we remain stuck in a place of singularity. I have recognized that i am one with all that is because of the fact that i am one with the father. We are infinite light beings having a human experience and are connected to all things. Our guest today is Kristen Codianni, CHHC AADP- Kristen is a certified health coach. Working one on one to provide the guidance, support, and accountability that her clients need to reach their goals. Kristen received her training at integrative nutrition in New York City. She is certified by the American association of drugless practitioners and has obtained continuing education units from Purchase College, State University of New York. Based in southern Arizona, Kristen offers individual health and nutrition coaching in private one on one sessions all over the country by phone and in-person workshops. Www.surprisingly-healthy.com
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