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-86th Show
-Latest Entertainment News(Provided by Ladie Roc) & The Health tip of the day(Provided By 845’s Nubian Queen of fitness & health)
-Engineers Corner: Flow 101
-Hip-Hop 101: We will be honoring the dance, B-boying
-Latest Music from Rockland’s finest & beyond
-Big Vegg & Ladie Roc Hostin’
-Roc w/ US!