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On today's show we'll be talking with Lisa Bonnice, author of Shape Shifting - Reclaiming your Perfect Body. Lisa is an award-winning affiliate writer for MSNBC.com and humorist as well as host of her own BTR Show called Shape Shifting. Her book answers the question "Why is it so hard to lose weight, even though I diet constantly?" Frustrated by the lack of information available about using body/mind/spirit philosophy for this specific problem, she set out to find the answers on her own. Using humor and plain English, Lisa has written an explanation of how she lost over 50 pounds (and counting)while writing the book. She offers easy to follow, humorous and practical advice. The reader will find Shape Shifting—reclaiming your perfect body to be refreshing and honest. Lisa is also competing to be The Next Top Spiritual Author! To vote for her or for more information about Lisa you can also check out her website at www.LisaBonnice.com