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Jamie G. Dougherty received her Holistic Health Coach certification from the Institute for Integrative Nutrition and Columbia University andis accredited by the American Association of Drugless Practitioners. With her private and corporate practice, she offers support to individuals and large groups nationwide.
Jamie speaks on the topics of eating well, unadulterated self-care, body love, and authenticity while maintaining (and enhancing) your life each and every day.
She inspires ladies (and adventurous men) to get real and get back in the kitchen through exciting, tasty, and often hilarious cooking classes.
Jamie writes snazzy self-care articles, food stories and too-good-to-be-true recipes on her blog, and writes on other websites and online magazines. She has written two digital cookbooks--Spring Forward to a New You and How to Savor the Holidays While Saving your Waistline and Sanity that continue to fly off the (metaphorical) shelf.
Jamie can be contacted at www.jamieliving.com.
It's good to talk.