R.N.A.http://www.blogtalkradio.com/rnaTeaching the concepts, principles and practices of this REVOLUTIONARY twelve Step Program.... Racism Non-Anonymous.....uniquely designed with the AFREEKAN in Mind......ESPECIALLY useful for the A~FREE~KA.N...terested in "Revolution", "Liberation", "A SYSTEM of Justice" practiced. "MAN...KNOW THY~SELF" "DO MA'AT AND LIVE" "RE~COVERY IS A PROCESS...NOT AN EVENT" "LISTEN TO LEARN LEARN TO LISTEN" (M.E.) enCopyright Abena Afreeka (C/O Blogtalkradio)Sat, 15 Jun 2019 20:30:00 GMTFri, 24 May 2013 03:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/f43eba67-a107-410f-a6df-44dd74d1b1a7rna_logo.jpgR.N.A.http://www.blogtalkradio.com/rnaTeaching the concepts, principles and practices of this REVOLUTIONARY twelve Step Program.... Racism Non-Anonymous.....uniquely designed with the AFREEKAN in Mind......ESPECIALLY useful for the A~FREE~KA.N...terested in "Revolution", "Liberation", "A SYSTEM of Justice" practiced. "MAN...KNOW THY~SELF" "DO MA'AT AND LIVE" "RE~COVERY IS A PROCESS...NOT AN EVENT" "LISTEN TO LEARN LEARN TO LISTEN" (M.E.) feeds@blogtalkradio.comBlogTalkRadio.comself help,racism,recovery,repatriation,raw,reparation,reparations,reality,raw self reflection,recovering from racismRacism NonXAnonymousnoTeaching the concepts, principles and practices of this REVOLUTIONARY twelve Step Program.... Racism Non-Anonymous.....uniquely designed with the AFREEKAN in MiepisodicMEMES-Transporters of CULTURAL AIDShttp://www.blogtalkradio.com/rna/2013/05/24/memes-transporters-of-cultural-aidsSelf Helphttp://www.blogtalkradio.com/rna/2013/05/24/memes-transporters-of-cultural-aids/#commentshttp://www.blogtalkradio.com/rna/2013/05/24/memes-transporters-of-cultural-aidsFri, 24 May 2013 03:00:00 GMTMEMES-Transporters of CULTURAL AIDS Afreekan Descendants have been infected with CULTURAL AIDS.  Living the europeans cultural story has led to the destruction of Afreekan Culture that includes our Spiritual System of MA'AT.   The question is HOW? HOW is it that we have fallen so very far from our Legacy and Heritage?  HOW is it that we continue to self-destruct when we KNOW BETTER?  WHY do we not do better? Brother Brandon and Sis. Abena are prepared to answer those questions..  It's the MEME'S!! Tune in to learn more about them and HOW THEY WORK! Every Thursday evening @ 11:00pm we will break it down and make it plain....so we can FIX IT by providing the Anti-Virus needed....and COUNTER THE SYSTEM OF RACISM/WHITE SUPREME LUNACY Call in at 347-327-9927 with your questions or comments. Brandon Jones M.A. is a Counter-Racist Behavioral Health Scientist and currently working to obtain a degree in Marriage and Family Therapy Abena Afreeka M.S.S. is a Social Worker, Family Therapist and Traumatologist 00:46:00Racism NonXAnonymousnoRacism,Recovery,Memes,Brandon Jones,RAWAfreekan Descendants have been infected with CULTURAL AIDS.  Living the europeans cultural story has led to the destruction of Afreekan Culture that includes oMEMES- "NEVER LET THEM SEE YOU SWEAT"http://www.blogtalkradio.com/rna/2013/05/17/memes-how-many-of-us-have-themSelf Helphttp://www.blogtalkradio.com/rna/2013/05/17/memes-how-many-of-us-have-them/#commentshttp://www.blogtalkradio.com/rna/2013/05/17/memes-how-many-of-us-have-themFri, 17 May 2013 03:00:00 GMTMEMES- "NEVER LET THEM SEE YOU SWEAT" Join US in the RECOVERY ROOM OF RACISM NON-ANONYMOUS this Thursday as we continue our deiscussion and break-down of MEMES aka MIND VIRUSES! MEME OF THE WEEK: "NEVER LET THEM SEE YOU SWEAT"!!! Brother Universal Jones and Sister Abena Afreeka are Systems Theorist and Mental Health Professionals  who are committed to Countering the SHYTSTEM OF r/ws. They are also TRAUMATOLOGIST OF AFREEKAN DESCENT who have CONSTRUCTIVE INFORMATION TO SUPPORT DE-CONSTRUCTING THIS SHYTSTEM IMPLANTED IN OUR MINDS   347-327-9927 is the call-in number   00:46:00Racism NonXAnonymousnoRacism,Recovery,Memes,Universal Jones,RAWJoin US in the RECOVERY ROOM OF RACISM NON-ANONYMOUS this Thursday as we continue our deiscussion and break-down of MEMES aka MIND VIRUSES! MEME OF THE WEEK:FB SHYTUATION about amerikkka's Hero...Charles Ramseyhttp://www.blogtalkradio.com/rna/2013/05/11/fb-shytuation-about-amerikkkas-herocharles-ramseySelf Helphttp://www.blogtalkradio.com/rna/2013/05/11/fb-shytuation-about-amerikkkas-herocharles-ramsey/#commentshttp://www.blogtalkradio.com/rna/2013/05/11/fb-shytuation-about-amerikkkas-herocharles-ramseySat, 11 May 2013 18:30:00 GMTFB SHYTUATION about amerikkka's Hero...Charles Ramsey I need a meeting to discuss my thoughts and feelings about amerikkka's new "HERO" Charles Ramsey and a couple replies on FB to my shared thoughts last on the shytuation.     Please Join M.E. as I dig deeper into this shyt from a Psychological/Mental, Emotional and Behavioral perspective!      00:46:00Racism NonXAnonymousnoRacism,Recovery,Hero,Charles Ramsey,RAWI need a meeting to discuss my thoughts and feelings about amerikkka's new "HERO" Charles Ramsey and a couple replies on FB to my shared thoughts last on the sMEMES- HOW MANY OF US HAVE THEMhttp://www.blogtalkradio.com/rna/2013/05/10/memes-how-many-of-us-have-themSelf Helphttp://www.blogtalkradio.com/rna/2013/05/10/memes-how-many-of-us-have-them/#commentshttp://www.blogtalkradio.com/rna/2013/05/10/memes-how-many-of-us-have-themFri, 10 May 2013 03:00:00 GMTMEMES- HOW MANY OF US HAVE THEM MEME OF THE WEEK: "Behind Every Good Man is a Good Woman" In The Recovery Room of RACISM NON~ANONYMOUS   Brother Universal {Brandon} Jones, Counter-Racist Behavioral Scientist will join M.E.as we break down this week's MEME Tune in Thursday Evening @ 11:00 pm or Call in  !!! 347-327-9927 00:45:00Racism NonXAnonymousnoRacism,Recovery,Memes,Brandon Jones,RAWMEME OF THE WEEK: "Behind Every Good Man is a Good Woman" In The Recovery Room of RACISM NON~ANONYMOUS   Brother Universal {Brandon} Jones, Counter-RacistMEMES- HOW MANY OF US HAVE THEMhttp://www.blogtalkradio.com/rna/2013/05/03/memes-how-many-of-us-have-themSelf Helphttp://www.blogtalkradio.com/rna/2013/05/03/memes-how-many-of-us-have-them/#commentshttp://www.blogtalkradio.com/rna/2013/05/03/memes-how-many-of-us-have-themFri, 03 May 2013 03:00:00 GMTMEMES- HOW MANY OF US HAVE THEM Universal (Brandon) Jones will join me again as we work to deconstruct and re-construct our minds of the MEME'S programmed in our minds. MEME'S are MIND VIRUSES and we are preared to offer the ANTI-VIRUS to cleanse our hearts and minds of the infection E.V.I.L.-european viral infection-LIES  This weeks MEME is the good ole'...."Let Go and Let God" This MEME follows the "Forgive and Forget" as it instructs on on 'HOW TO" we are to do what was previously instructed to do.   Come on out to learn just how many MEME'S you are infected with,....AND....HOW TO rid your mind of them! 00:46:00Racism NonXAnonymousnoRacism,Roland Martin,Memes,Brandon Jones,RAWUniversal (Brandon) Jones will join me again as we work to deconstruct and re-construct our minds of the MEME'S programmed in our minds. MEME'S are MIND VIRUSKILL A NIGGAhttp://www.blogtalkradio.com/rna/2013/05/02/kill-a-niggaSelf Helphttp://www.blogtalkradio.com/rna/2013/05/02/kill-a-nigga/#commentshttp://www.blogtalkradio.com/rna/2013/05/02/kill-a-niggaThu, 02 May 2013 03:00:00 GMTKILL A NIGGA Coming to the Recovery Room of RACISM NON-ANONYMOUS is SiSta Maka who will share her story of how to KILL A NIGGA.   This is a speaker discussoin meeting and our topic for the month of May is KILL A NIGGA! Time: 11:00 pm Call -in # 347-327-9927   00:46:00Racism NonXAnonymousnoRacism,Recovery,killing the nigga,Traumatic Stress Fractured mind,RAWComing to the Recovery Room of RACISM NON-ANONYMOUS is SiSta Maka who will share her story of how to KILL A NIGGA.   This is a speaker discussoin meeting andMEMES- HOW MANY OF US HAVE THEMhttp://www.blogtalkradio.com/rna/2013/04/26/memes-how-many-of-us-have-themSelf Helphttp://www.blogtalkradio.com/rna/2013/04/26/memes-how-many-of-us-have-them/#commentshttp://www.blogtalkradio.com/rna/2013/04/26/memes-how-many-of-us-have-themFri, 26 Apr 2013 03:00:00 GMTMEMES- HOW MANY OF US HAVE THEM Join us for our second broadcast breaking down "MEMES"...what they are and how they are working in our lives to sustain us in the status of VICTIM. Universal/Brandon Jones, Counter-Racist Behavioral Scientist and I will continue the dialogue and exposure of the MIND VIRUS's infecting and negatively influencing our behaviors.   347-327-9927...CALL IN TO LISTEN OR SHARE! 00:46:00Racism NonXAnonymousnoRacism,Recovery,Memes,Universal Jones,RAWJoin us for our second broadcast breaking down "MEMES"...what they are and how they are working in our lives to sustain us in the status of VICTIM. Universal/MEMES- HOW MANY OF US HAVE THEMhttp://www.blogtalkradio.com/rna/2013/04/19/memes-how-many-of-us-have-themSelf Helphttp://www.blogtalkradio.com/rna/2013/04/19/memes-how-many-of-us-have-them/#commentshttp://www.blogtalkradio.com/rna/2013/04/19/memes-how-many-of-us-have-themFri, 19 Apr 2013 03:00:00 GMTMEMES- HOW MANY OF US HAVE THEM MEMES ARE MIND VIRUS'ES DESIGNED TO INSTRUCT, INFORM AND INFLUENCE OUR BEHAVIORS. THEY CAN BE FOUND IN EVERY AREA OF PEOPLE ACTIVITY AND ON EVERY LEVEL OF LIVED EXPERIENCE. JOIN M.E. IN WELCOMING BROTHER BRANDON JONES AS WE DE-CONSTRUCT AND RE-CONSTRUCT THE MEME'S OF SELF-DESTRUCTIION WE HAVE BEEN FED. Brother Jones is a counter-racist behavioral practitioner.  He holds a MA in community psychology and working on one in Marriage and Family Therapy. In addition,  Mr. Jones has 27 years experience as a victim of racism.   00:46:00Racism NonXAnonymousnoRacism,Recovery,Memes,Brandon Jones,RAWMEMES ARE MIND VIRUS'ES DESIGNED TO INSTRUCT, INFORM AND INFLUENCE OUR BEHAVIORS. THEY CAN BE FOUND IN EVERY AREA OF PEOPLE ACTIVITY AND ON EVERY LEVEL OF LIVCOGNITIVE DISSONANCE - THE FRACTURED AFREEKAN MINDhttp://www.blogtalkradio.com/rna/2013/04/16/cognitive-dissonance--the-fractured-afreekan-mindSelf Helphttp://www.blogtalkradio.com/rna/2013/04/16/cognitive-dissonance--the-fractured-afreekan-mind/#commentshttp://www.blogtalkradio.com/rna/2013/04/16/cognitive-dissonance--the-fractured-afreekan-mindTue, 16 Apr 2013 03:00:00 GMTCOGNITIVE DISSONANCE - THE FRACTURED AFREEKAN MIND A question was posed regarding the behaviors displayed by Afreekan Descendents and more specifically, "...The cognitive dissonance that our people are under and why they are so comfortable there..."  ...I will share what I've come to know based on my experiences working with the sickest amongst us...those Afreekans with mental, emotional or behavioral health challenges and who are or have been surviving in poverty.                 00:46:00Racism NonXAnonymousnoRacism,Recovery,Cognitive Dissonance,Traumatic Stress Fractured mind,RAWA question was posed regarding the behaviors displayed by Afreekan Descendents and more specifically, "...The cognitive dissonance that our people are underWIFE SWAP= RACE SWAPPING MEMEShttp://www.blogtalkradio.com/rna/2013/04/12/wife-swap-race-swapping-memesSelf Helphttp://www.blogtalkradio.com/rna/2013/04/12/wife-swap-race-swapping-memes/#commentshttp://www.blogtalkradio.com/rna/2013/04/12/wife-swap-race-swapping-memesFri, 12 Apr 2013 03:00:00 GMTWIFE SWAP= RACE SWAPPING MEMES I had the unpleasant opportunity of watching tonights episode of Wife Swap.  The Avery/Lamb-Martin swap aired on ABC 4/11/13 and  is the 4th episode of this season.   It was so FAGRANTLY RACIST and spreading of RACIST MEME'S ABOUT THE BLACK WOMAN and a SWAPPING of cultural stories that I MUST TALK ABOUT....   I NEED A MEETING ON THIS ONE! 00:46:00Racism NonXAnonymousnoRacism,Wife Swap,Race Swapping,culture,RAWI had the unpleasant opportunity of watching tonights episode of Wife Swap.  The Avery/Lamb-Martin swap aired on ABC 4/11/13 and  is the 4th episode of this seS.A.D.- S*yt 2-gospel from the strippers polehttp://www.blogtalkradio.com/rna/2013/03/05/sad-syt-2-gospel-from-the-strippers-poleSelf Helphttp://www.blogtalkradio.com/rna/2013/03/05/sad-syt-2-gospel-from-the-strippers-pole/#commentshttp://www.blogtalkradio.com/rna/2013/03/05/sad-syt-2-gospel-from-the-strippers-poleTue, 05 Mar 2013 04:00:00 GMTS.A.D.- S*yt 2-gospel from the strippers pole THAT'S RIGHT!...I'M COMING RIGHT BLACK AT YA WITH SOME MORE S.A.D. S*YT! SISTERS OF AFREEKAN DECENT engaging in some S*YTTY BEHAVIORS...TODAYS LATEST.. "GOSPEL FROM THE STRIPPERS POLE! WITH LaTascha Emanuel Ministries!  A BLACK FEMALE "PREACHER" WHO DELIVER'S THE WORD WHILE REVEALING HER BREASTES! SOME OF THE BROTHER'S ARE UPSET WHILE MANY MORE I HEAR, FLOCK TO HER "CHURCH"..to SEE oops...HEAR HER MESSSAGE. JOIN M.E. IN THE RECOVERY ROOM OF  RACISM NON~ANONYMOUS TONIGHT AND  LET'S SEPARATE THE SUGAR FROM THE S*YT OF THIS S.A.D. S*HYT!   00:46:00Racism NonXAnonymousnoLaTascha Emanuel Ministrie,The Power of the Black Womans Body,Our bodies as tools,SISTERS OF AFREEKAN DESCENT SAD,RECOVERING FROM RACISMTHAT'S RIGHT!...I'M COMING RIGHT BLACK AT YA WITH SOME MORE S.A.D. S*YT! SISTERS OF AFREEKAN DECENT engaging in some S*YTTY BEHAVIORS...TODAYS LATEST.. "GOSPS.A.D.- Eat S*yt and Die SHE SAIDhttp://www.blogtalkradio.com/rna/2013/03/04/sad-eat-syt-and-die-she-saidSelf Helphttp://www.blogtalkradio.com/rna/2013/03/04/sad-eat-syt-and-die-she-said/#commentshttp://www.blogtalkradio.com/rna/2013/03/04/sad-eat-syt-and-die-she-saidMon, 04 Mar 2013 04:00:00 GMTS.A.D.- Eat S*yt and Die SHE SAID Her name is Fiona Clarke and she has been accused on leaving "stinking poo" in the oven and refrigerator of her past employer.  Fiona was a Home Health Aide, woman of Afreekan Descent.  I have found NO additonal information about her yet, the type of 'plantation' work she did gives me some clues as to her experiences in the world.  NOT WITHSTANDING.....she is a BLACK WOMAN in this Shystem at this particular time what I have to say and offer addresses that unique and power-filled dynamic.!   I will also touch on the ROLAND MARTIN SERMON #standyourground given today in Memphis Tn. and the program developed for the M.A.D. men amongst us! JOIN M.E. {MAMA EARTH} tonight and HELP ME AS I WORK TO HELP WE 00:46:00Racism NonXAnonymousnoFiona Clarke,Roland Martin,SAD AND MAD,Recovery from Racism,Signs of T S H I THer name is Fiona Clarke and she has been accused on leaving "stinking poo" in the oven and refrigerator of her past employer.  Fiona was a Home Health Aide, wOUR BROTHERS ARE THE PROBLEM!http://www.blogtalkradio.com/rna/2013/03/01/our-brothers-are-the-problemSelf Helphttp://www.blogtalkradio.com/rna/2013/03/01/our-brothers-are-the-problem/#commentshttp://www.blogtalkradio.com/rna/2013/03/01/our-brothers-are-the-problemFri, 01 Mar 2013 23:00:00 GMTOUR BROTHERS ARE THE PROBLEM! Coming to the RECOVERY ROOM OF RACISM NON~ANONYMOUS.... The Divine Prince Ty Emmecca from The House of the Divine Prince who will share his recent experiences the led to the conclusion that....OUR BROTHERS ARE THE PROBLEM.   The RECOVERY ROOM OF RACISM NON~ANONYMOUS is the SAFE SPACE for Afreekan Descendants to talk about, vent about, rage about or even cry about the continued impact of RACISM AND RACIST ACTIVITY in our lives. Here we come to LISTEN TO LEARN AND LEARN TO LISTEN to each other.... So come on out and support our BOTHER THE DIVINE PRINCE and LEARN what he has experienced that leads him to believe...OUR BROTHERS ARE THE PROBLEM! 00:46:00Racism NonXAnonymousnoThe Divine Prince,The Brothers,Racism,Recovery,RAWComing to the RECOVERY ROOM OF RACISM NON~ANONYMOUS.... The Divine Prince Ty Emmecca from The House of the Divine Prince who will share his recent experiencesRUN N*GGA'S RUN!http://www.blogtalkradio.com/rna/2013/02/08/run-nggas-runSelf Helphttp://www.blogtalkradio.com/rna/2013/02/08/run-nggas-run/#commentshttp://www.blogtalkradio.com/rna/2013/02/08/run-nggas-runFri, 08 Feb 2013 23:30:00 GMTRUN N*GGA'S RUN! JOINE M.E TONIGHT IN THE RECOVERY ROOM OF RACISM NON~ANONYMOUS! .Working to keep up with the fast pace set by those who put  "race to the top" of this nations destructive agenda is a bytch and a half and I'm hearing and seeing the shyt fly as people go by and bye. From the "GameChangers in Philadelpha to the youth hooked on use of the N-word to Black cops being hunted. and AT&T copting my shyt!.....T/S HIT is flying. LOT ON MY MIND TO TELL AS I "WORK THE PROGRAM"! 00:46:00Racism NonXAnonymousnoRacism,Recovery,T S HIT,GAMECHANGING,RAWJOINE M.E TONIGHT IN THE RECOVERY ROOM OF RACISM NON~ANONYMOUS! .Working to keep up with the fast pace set by those who put  "race to the top" of this nationsDecoding movie message BREAKING BAD pt2http://www.blogtalkradio.com/rna/2013/01/18/decoding-movie-message-breaking-bad-pt2Self Helphttp://www.blogtalkradio.com/rna/2013/01/18/decoding-movie-message-breaking-bad-pt2/#commentshttp://www.blogtalkradio.com/rna/2013/01/18/decoding-movie-message-breaking-bad-pt2Fri, 18 Jan 2013 04:00:00 GMTDecoding movie message BREAKING BAD pt2 Part 2 of the break-down of Breaking Bad's psych-ops will focus on the hidden themes presented by their early writers of literature and poetry demonstrating how they are continuously weaving the same story of who and what they are.  "they" being whtie folks and their culturla legacy     Join me with questions or comments and/or share what you see and hear in the stories they tell. 00:46:00Racism NonXAnonymousnobreaking bad the series,Recovery,Racism,Decoding,movie messPart 2 of the break-down of Breaking Bad's psych-ops will focus on the hidden themes presented by their early writers of literature and poetry demonstrating hoMovie Decoding Session- BREAKING BADhttp://www.blogtalkradio.com/rna/2013/01/17/movie-decoding-session-breaking-badSelf Helphttp://www.blogtalkradio.com/rna/2013/01/17/movie-decoding-session-breaking-bad/#commentshttp://www.blogtalkradio.com/rna/2013/01/17/movie-decoding-session-breaking-badThu, 17 Jan 2013 04:00:00 GMTMovie Decoding Session- BREAKING BAD WELCOME BLACK TO THE RECOVERY ROOM OF RACISM NON~ANONYMOUS!   I'm in a movie watching mode and have been seeing the movie games they are playing with our minds. man # 1- "THIS MAN NEEDS HELP" he says regarding the white male who has been shot man # 2 - 'THIS MAN PAYS MY SALARY" as he continued work on the black man who poisoned himself in order to poison others. scene from "Breaking Bad" I will be sharing the underlying and mixed messages given about white people, for white people that supports t00:45:00Racism NonXAnonymousnobreaking bad the series,Recovery,Racism,Decoding,movie messWELCOME BLACK TO THE RECOVERY ROOM OF RACISM NON~ANONYMOUS!   I'm in a movie watching mode and have been seeing the movie games they are playing with our minorganized messhttp://www.blogtalkradio.com/rna/2012/12/03/organized-messSelf Helphttp://www.blogtalkradio.com/rna/2012/12/03/organized-mess/#commentshttp://www.blogtalkradio.com/rna/2012/12/03/organized-messMon, 03 Dec 2012 04:30:00 GMTorganized mess00:44:00Racism NonXAnonymousnoorganizations,gentrification,unia,recovery,RAWorganized messIN THE MOMENThttp://www.blogtalkradio.com/rna/2012/11/26/in-the-momentSelf Helphttp://www.blogtalkradio.com/rna/2012/11/26/in-the-moment/#commentshttp://www.blogtalkradio.com/rna/2012/11/26/in-the-momentMon, 26 Nov 2012 04:30:00 GMTIN THE MOMENT GREETINGS ALL....IT'S BEEN A WHILE AND I'VE LOTS TO SAY..SO.... I'M HAVING A MEETING IN THE RECOVERY ROOM TONITE! LISTEN IN , CALL IN (347-327-9927) AND/OR JOIN IN WITH M.E. CallSend SMSAdd to SkypeYou'll need Skype CreditFree via Skype00:46:00Racism NonXAnonymousnoRecovery,Listening,Learning,Growing,RAWGREETINGS ALL....IT'S BEEN A WHILE AND I'VE LOTS TO SAY..SO.... I'M HAVING A MEETING IN THE RECOVERY ROOM TONITE! LISTEN IN , CALL IN (347-327-9927) AND/OR JA Mothers Intuitionhttp://www.blogtalkradio.com/rna/2012/11/16/a-mothers-intuitionSelf Helphttp://www.blogtalkradio.com/rna/2012/11/16/a-mothers-intuition/#commentshttp://www.blogtalkradio.com/rna/2012/11/16/a-mothers-intuitionFri, 16 Nov 2012 04:00:00 GMTA Mothers Intuition In Memory of My Mother who made her transition from this Earthly realm 4 years ago today and whose Energy remains ALIVE IN M.E., I dedicate this show. It is said that our inner voice is the "Goddess within" us.  It is the voice that guides us to safety at all times, when we are able to pay attention to it.  It is also said that a "Mothers Love" is the Greatest of all and that a "real" Mother's voice always guides us to where we want and need to be. As I continue to grow in my Journey on this planet, I am learning more and more to trust and rely on that inner voice, that intuition, which for me does mirror the voice of MY MOTHER What better way to Honor her and her Legacy than to FOLLOW THAT VOICE...WITHIN? I'm Learning and time to PRACTICE and DO what MY MOTHER is telling me to do... 00:35:00Racism NonXAnonymousnoMothers,Legacy,Intuition,Inner Voice,Process of RecoveryIn Memory of My Mother who made her transition from this Earthly realm 4 years ago today and whose Energy remains ALIVE IN M.E., I dedicate this show. It is sR.N.A. FRIDAY NITE SPECIAL...http://www.blogtalkradio.com/rna/2012/11/10/rna-friday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2012/11/10/rna-friday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2012/11/10/rna-friday-nite-specialSat, 10 Nov 2012 04:00:00 GMTR.N.A. FRIDAY NITE SPECIAL... JOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OF RACISM WHITE SUPREME LUNACY PRESENTING THOUGHTS FROM A FRAGMENTED MIND BROUGHT ON BY THE TRAUMATIC STRESS I'VE EXPERIENCED I SHARE MY PERSONAL STORIES AND REALITY AND IN SO DOING...I TEACH WHAT I HAVE COME TO KNOW HAVING WORKED AS A BLACK SOCIAL WORKER, THERAPIST AND FAMILY THERAPIST WHO HAS TAKEN THE SAME PATHWAY TO HEALING...REMEMBERING AND TELLING THE TRUTH OF THE TERRIBLE EVENTS IN MY LIFE, THEIR IMPACT AND WHAT I NEEDED TO CHANGE ABOUT MYSELF , MY THINKING AND MY BEHAVIORS. DURING FRIDAY NITE SPECIAL'S I WILL SHARE WHAT EVER COMES TO MIND AND THAT MEANS...I AM LIKELY TO TALK ABOUT YOU OR SOMEONE YOU KNOW IF WE HAVE HAD DEALINGS CAUSE WHEN I TALK ABOUT ME, I TALK ABOUT WE AND THOSE I'M CONNECTED TO .. IT'S REAL TALK, RAW COMMENTARY AND RIGHTEOUS PASSION AND RIGHT FEELINGS!!! ****TRAUMA ZONE WHERETHE TRAUMA IS A DRAMA**** Teaching about Trauma & Traumatic stress, what it is and how it works 00:45:00Racism NonXAnonymousnoTrauma,Drama,RAW REAL TIME COMMENTARY,working da program of recovery,friday nite specialJOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEMR.N.A. FRIDAY NITE SPECIAL...http://www.blogtalkradio.com/rna/2012/10/27/rna-friday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2012/10/27/rna-friday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2012/10/27/rna-friday-nite-specialSat, 27 Oct 2012 03:00:00 GMTR.N.A. FRIDAY NITE SPECIAL... OIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OF RACISM WHITE SUPREME LUNACY PRESENTING THOUGHTS FROM A FRAGMENTED MIND BROUGHT ON BY THE TRAUMATIC STRESS I'VE EXPERIENCED I SHARE MY PERSONAL STORIES AND REALITY AND IN SO DOING...I TEACH WHAT I HAVE COME TO KNOW HAVING WORKED AS A BLACK SOCIAL WORKER, THERAPIST AND FAMILY THERAPIST WHO HAS TAKEN THE SAME PATHWAY TO HEALING...REMEMBERING AND TELLING THE TRUTH OF THE TERRIBLE EVENTS IN MY LIFE, THEIR IMPACT AND WHAT I NEEDED TO CHANGE ABOUT MYSELF , MY THINKING AND MY BEHAVIORS. DURING FRIDAY NITE SPECIAL'S I WILL SHARE WHAT EVER COMES TO MIND AND THAT MEANS...I AM LIKELY TO TALK ABOUT YOU OR SOMEONE YOU KNOW IF WE HAVE HAD DEALINGS CAUSE WHEN I TALK ABOUT ME, I TALK ABOUT WE AND THOSE I'M CONNECTED TO .. IT'S REAL TALK, RAW COMMENTARY AND RIGHTEOUS PASSION AND RIGHT FEELINGS!!! ****TRAUMA ZONE WHERETHE TRAUMA IS A DRAMA**** Teaching about Trauma & Traumatic stress, what it is and how it works 00:40:00Racism NonXAnonymousnoTrauma,Drama,RAW REAL TIME COMMENTARY,working da program of recovery,friday nite specialOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OR.N.A. FRIDAY NITE SPECIAL...http://www.blogtalkradio.com/rna/2012/10/20/rna-friday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2012/10/20/rna-friday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2012/10/20/rna-friday-nite-specialSat, 20 Oct 2012 03:00:00 GMTR.N.A. FRIDAY NITE SPECIAL... OIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OF RACISM WHITE SUPREME LUNACY PRESENTING THOUGHTS FROM A FRAGMENTED MIND BROUGHT ON BY THE TRAUMATIC STRESS I'VE EXPERIENCED I SHARE MY PERSONAL STORIES AND REALITY AND IN SO DOING...I TEACH WHAT I HAVE COME TO KNOW HAVING WORKED AS A BLACK SOCIAL WORKER, THERAPIST AND FAMILY THERAPIST WHO HAS TAKEN THE SAME PATHWAY TO HEALING...REMEMBERING AND TELLING THE TRUTH OF THE TERRIBLE EVENTS IN MY LIFE, THEIR IMPACT AND WHAT I NEEDED TO CHANGE ABOUT MYSELF , MY THINKING AND MY BEHAVIORS. DURING FRIDAY NITE SPECIAL'S I WILL SHARE WHAT EVER COMES TO MIND AND THAT MEANS...I AM LIKELY TO TALK ABOUT YOU OR SOMEONE YOU KNOW IF WE HAVE HAD DEALINGS CAUSE WHEN I TALK ABOUT ME, I TALK ABOUT WE AND THOSE I'M CONNECTED TO .. IT'S REAL TALK, RAW COMMENTARY AND RIGHTEOUS PASSION AND RIGHT FEELINGS!!! ****TRAUMA ZONE WHERETHE TRAUMA IS A DRAMA**** Teaching about Trauma & Traumatic stress, what it is and how it works 00:46:00Racism NonXAnonymousnoTrauma,Drama,RAW REAL TIME COMMENTARY,working da program of recovery,friday nite specialOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OR.N.A. FRIDAY NITE SPECIAL...http://www.blogtalkradio.com/rna/2012/10/13/rna-friday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2012/10/13/rna-friday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2012/10/13/rna-friday-nite-specialSat, 13 Oct 2012 03:00:00 GMTR.N.A. FRIDAY NITE SPECIAL... OIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OF RACISM WHITE SUPREME LUNACY PRESENTING THOUGHTS FROM A FRAGMENTED MIND BROUGHT ON BY THE TRAUMATIC STRESS I'VE EXPERIENCED I SHARE MY PERSONAL STORIES AND REALITY AND IN SO DOING...I TEACH WHAT I HAVE COME TO KNOW HAVING WORKED AS A BLACK SOCIAL WORKER, THERAPIST AND FAMILY THERAPIST WHO HAS TAKEN THE SAME PATHWAY TO HEALING...REMEMBERING AND TELLING THE TRUTH OF THE TERRIBLE EVENTS IN MY LIFE, THEIR IMPACT AND WHAT I NEEDED TO CHANGE ABOUT MYSELF , MY THINKING AND MY BEHAVIORS. DURING FRIDAY NITE SPECIAL'S I WILL SHARE WHAT EVER COMES TO MIND AND THAT MEANS...I AM LIKELY TO TALK ABOUT YOU OR SOMEONE YOU KNOW IF WE HAVE HAD DEALINGS CAUSE WHEN I TALK ABOUT ME, I TALK ABOUT WE AND THOSE I'M CONNECTED TO .. IT'S REAL TALK, RAW COMMENTARY AND RIGHTEOUS PASSION AND RIGHT FEELINGS!!! ****TRAUMA ZONE WHERETHE TRAUMA IS A DRAMA**** Teaching about Trauma & Traumatic stress, what it is and how it works 00:45:00Racism NonXAnonymousnoTrauma,Drama,RAW REAL TIME COMMENTARY,working da program of recovery,friday nite specialOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OR.N.A. FRIDAY NITE SPECIAL...http://www.blogtalkradio.com/rna/2012/10/06/rna-friday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2012/10/06/rna-friday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2012/10/06/rna-friday-nite-specialSat, 06 Oct 2012 03:30:00 GMTR.N.A. FRIDAY NITE SPECIAL... JOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEM OF RACISM WHITE SUPREME LUNACY PRESENTING THOUGHTS FROM A FRAGMENTED MIND BROUGHT ON BY THE TRAUMATIC STRESS I'VE EXPERIENCED I SHARE MY PERSONAL STORIES AND REALITY AND IN SO DOING...I TEACH WHAT I HAVE COME TO KNOW HAVING WORKED AS A BLACK SOCIAL WORKER, THERAPIST AND FAMILY THERAPIST WHO HAS TAKEN THE SAME PATHWAY TO HEALING...REMEMBERING AND TELLING THE TRUTH OF THE TERRIBLE EVENTS IN MY LIFE, THEIR IMPACT AND WHAT I NEEDED TO CHANGE ABOUT MYSELF , MY THINKING AND MY BEHAVIORS. DURING FRIDAY NITE SPECIAL'S I WILL SHARE WHAT EVER COMES TO MIND AND THAT MEANS...I AM LIKELY TO TALK ABOUT YOU OR SOMEONE YOU KNOW IF WE HAVE HAD DEALINGS CAUSE WHEN I TALK ABOUT ME, I TALK ABOUT WE AND THOSE I'M CONNECTED TO .. IT'S REAL TALK, RAW COMMENTARY AND RIGHTEOUS PASSION AND RIGHT FEELINGS!!! ****TRAUMA ZONE WHERETHE TRAUMA IS A DRAMA**** Teaching about Trauma & Traumatic stress, what it is and how it works 00:46:00Racism NonXAnonymousnoTrauma,Drama,RAW REAL TIME COMMENTARY,working da program of recovery,friday nite specialJOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS AS I SHOW, PROVE, PRACTICE AND PREACH ABOUT MY EXPERIENCES, STRENGTHS AND WHILE SURVIVING  IN A SHYTSTEMIT'S HOW YOU SAY IT!http://www.blogtalkradio.com/rna/2012/09/22/its-how-you-say-itSelf Helphttp://www.blogtalkradio.com/rna/2012/09/22/its-how-you-say-it/#commentshttp://www.blogtalkradio.com/rna/2012/09/22/its-how-you-say-itSat, 22 Sep 2012 03:00:00 GMTIT'S HOW YOU SAY IT! THE RECOVERY ROOM IS OPED TONIGHT AS I NEED TO SHARE MORE ON MY INTERACTION WITH THE "MOORS" AND MORRISH SCIENCE.    THAT INTERACTION TOOK PLACE LAST EVENING ON LEGACY OF A NATION AND AS I LISTENED TO THE BROTHER...MY SPIRIT WAS REPULSED BY THE LANGUAGE , SPIRIT AND ENERGY OF HOW WE WERE BEING "HELPED"... I WAS HARMED INSTEAD AND THIS LENDS CREDENCE TO THE NEED FOR THE BROTHERS TO STAND DOWN AND LISTEN UP TO THE GUIDANCE AND DIRECTION PROVEIDDED BY THE BLACK WOMB-MAN 00:46:00Racism NonXAnonymousnoRECOVERY,STORY OF THE MOORS,COMMUNICATION,TRAUMA TRIGGERS,RAWTHE RECOVERY ROOM IS OPED TONIGHT AS I NEED TO SHARE MORE ON MY INTERACTION WITH THE "MOORS" AND MORRISH SCIENCE.    THAT INTERACTION TOOK PLACE LAST EVENINGTHE BROTHERHOOD EXPOSEDhttp://www.blogtalkradio.com/rna/2012/09/06/the-brotherhood-exposedSelf Helphttp://www.blogtalkradio.com/rna/2012/09/06/the-brotherhood-exposed/#commentshttp://www.blogtalkradio.com/rna/2012/09/06/the-brotherhood-exposedThu, 06 Sep 2012 03:00:00 GMTTHE BROTHERHOOD EXPOSED TINA QUEEN will share some Revelations she recieved while reading Lamentations. Join Us to LISTEN AND LEARN the connections to the "Brotherhood" aka PATRIARCHAL SYSTEM!   347-327-9927 00:46:00Racism NonXAnonymousnoBrotherhood Behaviors,Tina Queen,Lamentations,Matriarchy,REAL RAW COMMENTARYTINA QUEEN will share some Revelations she recieved while reading Lamentations. Join Us to LISTEN AND LEARN the connections to the "Brotherhood" aka PATRIARCHTHE BROTHERHOOD EXPOSED http://www.blogtalkradio.com/rna/2012/09/05/the-brotherhood-exposedSelf Helphttp://www.blogtalkradio.com/rna/2012/09/05/the-brotherhood-exposed/#commentshttp://www.blogtalkradio.com/rna/2012/09/05/the-brotherhood-exposedWed, 05 Sep 2012 03:00:00 GMTTHE BROTHERHOOD EXPOSED YAO KHEPHRA FELIX WISON...THIS ONE'S STILL FOR YOU! IT NEVER CEASES TO AMAZE ME HOW HARD AND HOW DEEP THOSE PATRIARCHAL VIEWS AND BEHAVIORS ARE EMBEDDED IN THE MINDS OF THE PEOPLE...MEN IN PARTICULAR. SO DEEP THAT THEY HAVE FORGOTTEN OR "TAKEN FOR GRANTED" THAT AS "MEN"..THEY WILL 'ALWAYS' BE "CORRECT" IN THEIR SHYT AND OTHERS ARE "THE PROBLEM" WELL THAT TIME HAS COME TO AN END.  WE SHALL CONTINUE TO EXPOSE BROTHERHOOD BEHAVIORS FOR WHAT THEY ARE...CONTROLLING MYTHOLOGIES THAT THE 'MAN' IS SUPREME AND MOST ALWAYS BE PROTECTED IN HIS LIES ABOUT HIMSELF! https://www.facebook.com/abena.afreeka/posts/375026565904354?comment_id=3167069&notif_t=like   JOIN MYSELF, TINA QUEEN AND OTHER MATRIARCHS AS WE EXPOSE THE BROTHERHOOD IN ALL THEIR SICK GLORY! 00:45:00Racism NonXAnonymousnoBrotherhood Behaviors,Exposing Patriarchy,TRAUMA AND TRAUMATIC STRESS,WORKING THE PROGRAM OF RECOVERY,REAL RAW COMMENTARYYAO KHEPHRA FELIX WISON...THIS ONE'S STILL FOR YOU! IT NEVER CEASES TO AMAZE ME HOW HARD AND HOW DEEP THOSE PATRIARCHAL VIEWS AND BEHAVIORS ARE EMBEDDED IN THEXPOSING THE BROTHERHOOD-WORDS USED TO CONTROLhttp://www.blogtalkradio.com/rna/2012/09/04/exposing-the-brotherhood-words-used-to-controlSelf Helphttp://www.blogtalkradio.com/rna/2012/09/04/exposing-the-brotherhood-words-used-to-control/#commentshttp://www.blogtalkradio.com/rna/2012/09/04/exposing-the-brotherhood-words-used-to-controlTue, 04 Sep 2012 03:00:00 GMTEXPOSING THE BROTHERHOOD-WORDS USED TO CONTROL YAO KHEPHRA FELIX WISON...THIS ONE'S FOR YOU! IT NEVER CEASES TO AMAZE ME HOW HARD AND HOW DEEP THOSE PATRIARCHAL VIEWS AND BEHAVIORS ARE EMBEDDED IN THE MINDS OF THE PEOPLE...MEN IN PARTICULAR. SO DEEP THAT THEY HAVE FORGOTTEN OR "TAKEN FOR GRANTED" THAT AS "MEN"..THEY WILL 'ALWAYS' BE "CORRECT" IN THEIR SHYT AND OTHERS ARE "THE PROBLEM" WELL IT HAS COME UP AGAIN WHEN I ASKED A QUESTION ABOUT A BROTHER WHO IS WELL PROTECTED AND PROVIDED FOR AND WHO IS LOVED BY THE PEOPLE....IN THE END...I BECAME "THE PROBLEM" 00:41:00Racism NonXAnonymousnoBrotherhood Behaviors,Cotrolling Communications,Protecting the Perpetrator,Umar and Transparency,REAL RAW COMMENTARYYAO KHEPHRA FELIX WISON...THIS ONE'S FOR YOU! IT NEVER CEASES TO AMAZE ME HOW HARD AND HOW DEEP THOSE PATRIARCHAL VIEWS AND BEHAVIORS ARE EMBEDDED IN THE MINDATTACKED BY THE BROTHERHOOD- A NITE WITH DA QUEENShttp://www.blogtalkradio.com/rna/2012/09/02/attacked-by-the-brotherhood-a-nite-with-da-queensSelf Helphttp://www.blogtalkradio.com/rna/2012/09/02/attacked-by-the-brotherhood-a-nite-with-da-queens/#commentshttp://www.blogtalkradio.com/rna/2012/09/02/attacked-by-the-brotherhood-a-nite-with-da-queensSun, 02 Sep 2012 03:00:00 GMTATTACKED BY THE BROTHERHOOD- A NITE WITH DA QUEENS JOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS TONITE AS WE LISTEN TO LEARN FROM OUR GODDIZ QUEEN SUPERNATTURNER AKA...TINA QUEEN...   RECOVERY TEACHS US THAT "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS" ARE PREREQUISTES TO HEALING AND RECOVERING FROM TRAUMATIC STRESS.  TRAUMATIC STRESS...AKA ABUSE INVOLVES THE ACTIONS OF A PERP. UPON SOMEONE IS IS ILL-PREPARED TO PROTECT THEMSELVES CAUSE YO AZZ LIED!...   IN DA RECOVERY ROOM...THE VICTIMS SHARE THEIR STORIES AS THEY WORK TO GET AND STAY FREE FROM THE SHYT AND SHYTTY SHYTUATIONS!!C   # 347-327-9927 CallSend SMSAdd to SkypeYou'll need Skype CreditFree via Skype00:46:00Racism NonXAnonymousnoTINA QUEEN,REAL STORIES,TRAUMA AND TRAUMATIC STRESS,WORKING THE PROGRAM OF RECOVERY,RAWJOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS TONITE AS WE LISTEN TO LEARN FROM OUR GODDIZ QUEEN SUPERNATTURNER AKA...TINA QUEEN...   RECOVERY TEACHSSISTERHOOD SHYThttp://www.blogtalkradio.com/rna/2012/08/25/sisterhood-shytSelf Helphttp://www.blogtalkradio.com/rna/2012/08/25/sisterhood-shyt/#commentshttp://www.blogtalkradio.com/rna/2012/08/25/sisterhood-shytSat, 25 Aug 2012 03:00:00 GMTSISTERHOOD SHYT THIS MEETING IS FOR M.E. TO CLARIFY AND RESPOND TO SOME "SISTERHOOD" SHYT AS I HAD NOT THE TIME TO HOLD ON THE LINE TO SHARE MY THOUGHTS AS THE "SISTERHOOD" MET Sunday...or Saturday ON THE TRAC-G SHOW FEATURING SISTAR JOVIETTE WILLIAMS AS I LISTENED AND HEARD MYSELF IN SOME OF THE DIALOGUE AND ....I'm taking this opportunity to Practice what I Preach   I'll share more on a few clips of the dialogue that I wanted to say on the show and to reassert my knowledge and understanding of what is needed for US to experience the change we all want. 00:45:00Racism NonXAnonymousnoSISTERHOOD,TRACG JOVIETTE W,MATRIARCHAL RESPONSE,CLARITY,RAW COMMENTARYTHIS MEETING IS FOR M.E. TO CLARIFY AND RESPOND TO SOME "SISTERHOOD" SHYT AS I HAD NOT THE TIME TO HOLD ON THE LINE TO SHARE MY THOUGHTS AS THE "SISTERHOOD" METHIS SISTA IS GOING HOOD!http://www.blogtalkradio.com/rna/2012/08/24/this-sista-is-going-hoodSelf Helphttp://www.blogtalkradio.com/rna/2012/08/24/this-sista-is-going-hood/#commentshttp://www.blogtalkradio.com/rna/2012/08/24/this-sista-is-going-hoodFri, 24 Aug 2012 03:00:00 GMTTHIS SISTA IS GOING HOOD! Sooooo...As I am preparing to respond to some "Sistahood Shyt" I heard, my Spirit is READY TO SPEAK ON IT NOW!   Listening to Trac-G and Joviette has my mind racing as I heard some misconceptions being shared that I need to speak on.   I don't know HOW this Shyt is going to come out yet OUT IT MUST COME cause THAT'S  a PRE-REQUISTE FOR HEALING THE SPIRIT!   00:46:00Racism NonXAnonymousnoSISTERHOOD,MY SHYT,HEALING,PRACTICING,RAW COMMENTARYSooooo...As I am preparing to respond to some "Sistahood Shyt" I heard, my Spirit is READY TO SPEAK ON IT NOW!   Listening to Trac-G and Joviette has my mindHEALTHY REASONS TO 'HATE'http://www.blogtalkradio.com/rna/2012/08/18/healthy-reasons-to-hateSelf Helphttp://www.blogtalkradio.com/rna/2012/08/18/healthy-reasons-to-hate/#commentshttp://www.blogtalkradio.com/rna/2012/08/18/healthy-reasons-to-hateSat, 18 Aug 2012 03:00:00 GMTHEALTHY REASONS TO 'HATE' "SOMETIMES I REALLY HATE PEOPLE" "I HATE WHITE PEOPLE" "I HATE YOU" "SELF-HATTERS" "STOP HATING".....   ALL THESE STATEMENTS HAVE ONE OBVIOUS SENTIMENT IN COMMON...THE WORD...   HATE!   A WORD BLACK FOLKS SEEM TO WELL "HATE" IS 'HATING' REALLY OR EVER HELPFUL AND HEALTHY" WHAT DOES IT REALLY MEAN AND HOW HAS IT REALLY WORKED FOR OTHERS? TINA QUEEN AND I WILL GIVE YOU THE RUN DOWN ON THE RELEVANCE OF... HATER-ATION!   JOIN US IF YOU DARE TO CARE ABOUT OUR BLACK LIVES 347-327-9927 IS THE CALL-IN NUMBER 00:46:00Racism NonXAnonymousnoHealthy,Hate,Recovering from Racism,Tina Queen,RAW commentary"SOMETIMES I REALLY HATE PEOPLE" "I HATE WHITE PEOPLE" "I HATE YOU" "SELF-HATTERS" "STOP HATING".....   ALL THESE STATEMENTS HAVE ONE OBVIOUS SENTIMENT IJUST THE DANG FACTS! "BREWN FOR BITTERNESS"http://www.blogtalkradio.com/rna/2012/08/09/just-the-dang-facts-brewn-for-bitternessSelf Helphttp://www.blogtalkradio.com/rna/2012/08/09/just-the-dang-facts-brewn-for-bitterness/#commentshttp://www.blogtalkradio.com/rna/2012/08/09/just-the-dang-facts-brewn-for-bitternessThu, 09 Aug 2012 03:00:00 GMTJUST THE DANG FACTS! "BREWN FOR BITTERNESS" THIS WILL BE MY TIME TO 'VENT' AND SHARE OF THE "TERRIBLE EVENTS" IN MY LIFE....PRESENTING SOME REAL AND RAW INGREDIENTS NEEDED TO TURN AN AFREEKAN "KWEEN OF QUEENS" INTO A "BITTER BITCH"!!   YOU WILL JOIN M.E. IF.....YOU DARE TO CARE  YOU BE THERE WITH A LISTENING EAR ANOTHER SOUL COME FORWARD TO BEAR.... WITNESS TO A TRAGIC CRIME... AND TOGETHER WE ARE THEN POSITIONED TO FIND THE SOLUTION INHERENT WHEN THERE IS A MEETING OF THE MINDS FOR IT IS THE TONGUE THAT SHARES THE STATUS OF THE HEART COME AND BE A PART...OF OUR COLLECTIVE... HEALING IN ACTION 347-327-9927   00:46:00Racism NonXAnonymousnoHealing in Action,Venting,FACTS OF THE MATTER,Black males and men,RAW RECOVERYTHIS WILL BE MY TIME TO 'VENT' AND SHARE OF THE "TERRIBLE EVENTS" IN MY LIFE....PRESENTING SOME REAL AND RAW INGREDIENTS NEEDED TO TURN AN AFREEKAN "KWEEN OF QBYTCHING BOUT A BLACK GIRLS HAIR~FAGGOT SHYT!http://www.blogtalkradio.com/rna/2012/08/07/bytching-bout-a-black-girls-hairfaggot-shytSelf Helphttp://www.blogtalkradio.com/rna/2012/08/07/bytching-bout-a-black-girls-hairfaggot-shyt/#commentshttp://www.blogtalkradio.com/rna/2012/08/07/bytching-bout-a-black-girls-hairfaggot-shytTue, 07 Aug 2012 03:00:00 GMTBYTCHING BOUT A BLACK GIRLS HAIR~FAGGOT SHYT! JOIN M.E. AND TINA QUEEN AS WE EXPLORE AND EXPOSE THE FAGGOT AZZ SHYT BEHIND PUTTING DOWN GABBY DOUGLAS HAIR CARE AS SHE WORKED TO WIN TWO GOLD MEDALS.   IT SEEMS THE ONLY "ATTENTION TO DETAIL"  SOME BLACK FOLKS CAN COME UP WITH IS "NEGATIVITY" ABOUT BLACK HAIR! IT HAS BEEN SAID THAT A BLACK WOMAN'S HAIR IS HER "CROWNING GLORY" AND IT IS THEN NO WONDER FAGGOTS AND BOTTOM EATERS WOULD ATTACK THAT.   CALL IN # 347-327-9927 00:39:00Racism NonXAnonymousnoMatriarchy,Black Hair Care,SuperNat Turner Tina Queen,Down with Patriarchy,RAW RECOVERYJOIN M.E. AND TINA QUEEN AS WE EXPLORE AND EXPOSE THE FAGGOT AZZ SHYT BEHIND PUTTING DOWN GABBY DOUGLAS HAIR CARE AS SHE WORKED TO WIN TWO GOLD MEDALS.   ITBRINGING OUT THE BYTCH{PATRIARCH} IN FIVE MINS. FLAThttp://www.blogtalkradio.com/rna/2012/08/06/bringing-out-the-bytchpatriarch-in-five-mins-flatSelf Helphttp://www.blogtalkradio.com/rna/2012/08/06/bringing-out-the-bytchpatriarch-in-five-mins-flat/#commentshttp://www.blogtalkradio.com/rna/2012/08/06/bringing-out-the-bytchpatriarch-in-five-mins-flatMon, 06 Aug 2012 03:00:00 GMTBRINGING OUT THE BYTCH{PATRIARCH} IN FIVE MINS. FLAT AS WE CONTINUE THE CONVERSATIONS TO EXTERNALIZE THE PROBLEM...EXPERIENCED BEWEEN THE VICTIMS OF THIS SHYTSTEM OF RACISM WHITE SUPREME LUNACY AKA r/ws~  WE SEE AND HEAR HOW AND WHEN THE PARTRIACHAL THOUGHT AND BEHAVIORS KICKS IN!   DURING THE 8/4/12 BROADCAST, THIS MALE CALLER WHO IDENTIFIED BEING AFREEKAN AND SUPPORTIVE A SYSTEM OF MATRIARCHY ...AFTER RECEIVING THE DEFINITION AS REQUESTED.... FLIP HIS LID, BEOMING WHAT WOULD BE CLASSIFIED AS "EMOTIONAL" WERE A FEMALE TO DO IT AND "RESPECTIFULLY" THROW HIS ON THE TABLE AND BEGIN TO "TELL US" WHAT WAS NEEDED.  THIS WAS DONE ...WITHOUT PRIOR QUESTIONING FOR CLARITY....IF IN FACT WE WERE AWARE OR INTERESTED IN DOING WHAT HE "RESPECTFULLY TOLD" US WHAT TO DO.  IT JUST SO HAPPENS ..HE WAS SPEAKING TO THE "TRAUMATIZED TRAUMATOLOGIST" FOR AFREEKAN DESCENDANTS AND HE WAS SPEAKING ON THE PLATFORM CREATED FOR SAID "VICTIMS" OF r/ws-L!   IN FIVE MINUTES FLAT....HIS PATRIARCHAL SHYT CAME TO LIGHT AND WE THANK HIM FOR HIS BRAVERY WITH SHARING HIMSELF.  THIS BROADCAST IS INTENDED AS INSTRUCTIONAL PURPOSES FIRST AND FOREMOST...     IN THE SPIRIT OF OUR AFREEKAN MATRIARCHS AND WARRIOR WOMEN WE SAY TO OUR MEN....   BOLEKA**** THE TIME HAS COME 00:46:00Racism NonXAnonymousnoPatriarchy EXPOSED,Matriarchy RETURNS,Tina Queen,BOLEKA,RAW recoveryAS WE CONTINUE THE CONVERSATIONS TO EXTERNALIZE THE PROBLEM...EXPERIENCED BEWEEN THE VICTIMS OF THIS SHYTSTEM OF RACISM WHITE SUPREME LUNACY AKA r/ws~  WE SEEEXPOSING THE LOAD OF SHYT CONSCIOUS BROTHERS CARRYINGhttp://www.blogtalkradio.com/rna/2012/08/05/exposing-the-load-of-shyt-conscious-brothers-carryingSelf Helphttp://www.blogtalkradio.com/rna/2012/08/05/exposing-the-load-of-shyt-conscious-brothers-carrying/#commentshttp://www.blogtalkradio.com/rna/2012/08/05/exposing-the-load-of-shyt-conscious-brothers-carryingSun, 05 Aug 2012 03:00:00 GMTEXPOSING THE LOAD OF SHYT CONSCIOUS BROTHERS CARRYING COMING BACK TO JOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS....   IS TINA QUEEN AND TOGETHER WE WILL BE EXPOSING THE SHYT CARRIED BY THE BROTHER'S IN THE CONSCIOUS COMMUNITY.... FOR IN ORDER TO SEE OURSELVES...CLEARLY....WE MUST DISCERN SUGAR FROM SHYT.....WE WORKING ON CLEANING UP THE SHYT PART DUMPED BY THE BROTHERS WHO CONSIDER THEMSELVES "CONSCIOUS" SHE SPEAKS AS A DAUGHTER OF ISIS AND REPRESENTATIVE OF THE GREAT MAMI WATA ENERGY IN THE FLESH....   FOR THOSE READY FOR CHANGE..... JOIN IN THE CONVERSATION....SHARE WITH US AS WE WORK TO UPLIFT THE NATION.....STARTING WITH SELF....WOMAN....FIRST 00:46:00Racism NonXAnonymousnoMatriarchy,Sybillines DAUGHTERS OF ISIS,SuperNat Turner Tina Queen,EXPOSURE CONSCIOUS BROTHERS,RAW RECOVERYCOMING BACK TO JOIN M.E. IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS....   IS TINA QUEEN AND TOGETHER WE WILL BE EXPOSING THE SHYT CARRIED BY THE BROTHER'SMATRIARCHY RETURNS!....AGAINhttp://www.blogtalkradio.com/rna/2012/08/03/matriarchy-returnsagainSelf Helphttp://www.blogtalkradio.com/rna/2012/08/03/matriarchy-returnsagain/#commentshttp://www.blogtalkradio.com/rna/2012/08/03/matriarchy-returnsagainFri, 03 Aug 2012 03:00:00 GMTMATRIARCHY RETURNS!....AGAIN COMING BACK TO THE RECOVERY ROOM OF   RACISM NON~ANONYMOUS   SISTAR TINA QUEEN AS WE USHER IN THE MATRIARCHS....   JOIN US IF YOU DARE!   CALL - IN # 347-327-9927 45 MINS IS ALL YOU GET SO BE ON TIME!!! 01:02:00Racism NonXAnonymousnoMatriarchy,Sybillines,SuperNat Turner Tina Queen,CONSCIOUS BROTHERS BOTTOM EATING BYTCHS,RAWCOMING BACK TO THE RECOVERY ROOM OF   RACISM NON~ANONYMOUS   SISTAR TINA QUEEN AS WE USHER IN THE MATRIARCHS....   JOIN US IF YOU DARE!   CALL - IN #MATRIARCHY RETURNS!http://www.blogtalkradio.com/rna/2012/08/02/matriarchy-returnsSelf Helphttp://www.blogtalkradio.com/rna/2012/08/02/matriarchy-returns/#commentshttp://www.blogtalkradio.com/rna/2012/08/02/matriarchy-returnsThu, 02 Aug 2012 03:00:00 GMTMATRIARCHY RETURNS! COMING TO THE MIC TONITE TO ADDRESS THE "DEGINERATE MALE" POPULATION AMONGST US IS THE ONE AND ONLY......   TINA QUEEN...aka...SUPERNAT TURNER!   COMING IN THE SPIRIT AND ENERGY OF THE MAMI WATA AND DAUGHTER OF ISIS....SHE WILL SHARE WITH US THE POWER AND BENEFITS THAT WILL TAKE PLACE AS WE RETURN....   MALES NOR MEN NEED HAVE NO FEAR!  FOR WE ARE HERE......TO ASSIST IN OUR RETURN AND RESTORATION 00:46:00Racism NonXAnonymousnoMatriarchy,Sybillines,SuperNat Turner Tina Queen,Mami Wata,RAWCOMING TO THE MIC TONITE TO ADDRESS THE "DEGINERATE MALE" POPULATION AMONGST US IS THE ONE AND ONLY......   TINA QUEEN...aka...SUPERNAT TURNER!   COMING INSEX WITH A SPIRITUAL PURPOSE- WHY NOT?http://www.blogtalkradio.com/rna/2012/07/31/sex-with-a-spiritual-purpose-why-notSelf Helphttp://www.blogtalkradio.com/rna/2012/07/31/sex-with-a-spiritual-purpose-why-not/#commentshttp://www.blogtalkradio.com/rna/2012/07/31/sex-with-a-spiritual-purpose-why-notTue, 31 Jul 2012 17:00:00 GMTSEX WITH A SPIRITUAL PURPOSE- WHY NOT? This MEETING OF RACISM NON~ANONYMOUS WILL FEATURE A TOPIC OF DISCUSSION THAT IS MOST CERTAINLY TABOO....IT IS ALSO ..... DANGEROUS AS MANY HAVE THEIR MINDS CLEARLY SET WHEN IT COMES TO....   MEN "SHARING" "THEIR" WOMAN! POLYGAMY HAS BEEN A CONCEPT ACCEPTED BY THE MASSES OF THE PEOPLE ON THE PLANET YET THE THOUGHT OF A WOMAN ENGAGING IN SEXUAL ACTIVITY WITH OTHER MEN WHILE "MARRIED" AND "COMMITED" TO ONE..IS UN-THINKABLE   YET...WHEN I SAY WHAT I SAID...I AM TALKING ABOUT A HIGHLY ORGAINIZED SPIRITURAL PRACTICE, PURPOSE AND PLAN TO PRODUCE THE "CHANGE" THAT IS UPON US ...ALL CALL IN TO LISTEN, ASK QUESTIONS OR SHARE YOUR SPIRITUAL SHYT!  # 347-327-9927 00:35:00Racism NonXAnonymousnoSexual Spirits,Mother Earth,Spiritual Sexaul Encounters,Spiritual Shyt,RAW RECOVERYThis MEETING OF RACISM NON~ANONYMOUS WILL FEATURE A TOPIC OF DISCUSSION THAT IS MOST CERTAINLY TABOO....IT IS ALSO ..... DANGEROUS AS MANY HAVE THEIR MINDS CLTRUE BLACK GOLDhttp://www.blogtalkradio.com/rna/2012/07/06/treu-black-goldSelf Helphttp://www.blogtalkradio.com/rna/2012/07/06/treu-black-gold/#commentshttp://www.blogtalkradio.com/rna/2012/07/06/treu-black-goldFri, 06 Jul 2012 15:00:00 GMTTRUE BLACK GOLD During this meeting of RACISM NON~ANONYMOUS, I will share the connections I'm making with making "BLACK GOLD", what it is and how it works, and how WE , the ORIGINAL BLACK GOLD and the feeders of this SHYTSTEM of r/ws-l and How the PROCESS of RECOVERY IS WORKING....   all is not as it appears to BE.,   join M.E. and see!   00:43:00Racism NonXAnonymousnoracism,black gold,Spiritual recovery,Process,RAWDuring this meeting of RACISM NON~ANONYMOUS, I will share the connections I'm making with making "BLACK GOLD", what it is and how it works, and how WE , the ORHOW WE DO IT!http://www.blogtalkradio.com/rna/2012/06/18/how-we-do-itSelf Helphttp://www.blogtalkradio.com/rna/2012/06/18/how-we-do-it/#commentshttp://www.blogtalkradio.com/rna/2012/06/18/how-we-do-itMon, 18 Jun 2012 00:00:00 GMTHOW WE DO IT! Given the overwhelming amount of "negativity" surrounding us as Afreekan Descendants, one has to wonder...HOW DO WE DO IT?   Stay alive, fight, strive…for something DIFFERENT or BETTER? What are the THOUGHTS you have that help sustain your desire to remain on this planet? What are the ACTIVITIES you engage that feed your Afreekan SPIRIT?   Brother JahStayingElev8ted will join M.E. in the RE~Covery Room to share his E.S.P. related to STAYING ELEVATED….SPIRITUALLY ….in this sea of shyt called racism/white supreme lunacy. Come on out and get some inspiration from one who stays active assuring we get the DROP on happenings in the “conscious collective” and the knowledge of those who came before us and those amongst us now.  He functions as an admin with the DROP SQUAD and has a power-filled story to share with us. Call in # 347-327-9927 to listen, ask questions or share.   02:19:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Staying on course,Spiritual Elevation,RAW Self ReflectionGiven the overwhelming amount of "negativity" surrounding us as Afreekan Descendants, one has to wonder...HOW DO WE DO IT?   Stay alive, fight, strive…for soREVIEWNG AFREEKANS RELATIONAL DYNAMICShttp://www.blogtalkradio.com/rna/2012/06/13/reviewng-afreekans-relational-dynamicsSelf Helphttp://www.blogtalkradio.com/rna/2012/06/13/reviewng-afreekans-relational-dynamics/#commentshttp://www.blogtalkradio.com/rna/2012/06/13/reviewng-afreekans-relational-dynamicsWed, 13 Jun 2012 23:00:00 GMTREVIEWNG AFREEKANS RELATIONAL DYNAMICS I often hear us talking about the separation amongst Afreekans in amerikkka.  There is also talk of how Afreekans on the Continent and here in amerikkka interact. Today {6/13/12} marks the anniversary date of my first marriage.  I'm going to take this time to review the relational dynamics I have experienced with Men of Afreekan Descent across our various cultural lines.  That would include those whose ancestors were enslaved on the islands and Jamaica in particular.  I notice an interesting  trend there that I'd like to see repaired.  Join M.E. to learn more Call in # 347-327-9927 02:03:00Racism NonXAnonymousnoRecovering from Racism,Trauma Queen traumatic stress,Resolving Conflictual Communications,Revolution is Change,RAW Self ReflectionI often hear us talking about the separation amongst Afreekans in amerikkka.  There is also talk of how Afreekans on the Continent and here in amerikkka intera"DOLL BABY" MENTALITY~ Pick ME!http://www.blogtalkradio.com/rna/2012/06/13/doll-baby-mentality-pick-meSelf Helphttp://www.blogtalkradio.com/rna/2012/06/13/doll-baby-mentality-pick-me/#commentshttp://www.blogtalkradio.com/rna/2012/06/13/doll-baby-mentality-pick-meWed, 13 Jun 2012 02:30:00 GMT"DOLL BABY" MENTALITY~ Pick ME! We all know that as Afreekans we have been programmed to THINK  and BEHAVE like white folks.  We also KNOW they culture grows with the promotion of SEPARATION AND COMPETITION.... This COMPETITION plays itself out in ALL OUR AFFAIRS the primary affair being RELATIONSHIP/FAMILY building.   As a woman, I was taught to "dressup", "spruce up" and "fix myself up" so I will be APPEALING for a MAN to "want me".  Like a DOLL BABY sitting on the shelf, we hope and plan to be PICKED!.  For tonights broadcast, I'm going to share my Experiences, Strenghts and Plans as it relates to this 'DOLL BABY MENTALITY" I see playing out in our community and in my life!   Call in # 347-327-9927   02:02:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,doll baby mentality,competition for acceptance,RAW Self ReflectionWe all know that as Afreekans we have been programmed to THINK  and BEHAVE like white folks.  We also KNOW they culture grows with the promotion of SEPARATIONIN THE NIC OF TIME~ the OTHER side of SUICIDE!http://www.blogtalkradio.com/rna/2012/06/11/in-the-nic-of-time-the-other-side-of-suicideSelf Helphttp://www.blogtalkradio.com/rna/2012/06/11/in-the-nic-of-time-the-other-side-of-suicide/#commentshttp://www.blogtalkradio.com/rna/2012/06/11/in-the-nic-of-time-the-other-side-of-suicideMon, 11 Jun 2012 00:00:00 GMTIN THE NIC OF TIME~ the OTHER side of SUICIDE! The focus of tonights meeting will be on the facts and factors that have supported my choice to NOT commit SUICIDE!. During our last two sessions, we talked about the mitigating factors supporting suicidal behaviors and the COURAGEOUS nature of the ACT. There ARE ALSO facts that keep ME on this side of 'life'.  I'll share about those tonight!   Join M.E. won't you? or Call in 347-327-9927 in SHARE your E.S.P. 02:01:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,suicide,Revolution is Change,RAW Self ReflectionThe focus of tonights meeting will be on the facts and factors that have supported my choice to NOT commit SUICIDE!. During our last two sessions, we talked aMEDIA, MEMES, AND MENTACIDEhttp://www.blogtalkradio.com/rna/2012/06/07/media-memes-and-mentacideSelf Helphttp://www.blogtalkradio.com/rna/2012/06/07/media-memes-and-mentacide/#commentshttp://www.blogtalkradio.com/rna/2012/06/07/media-memes-and-mentacideThu, 07 Jun 2012 23:00:00 GMTMEDIA, MEMES, AND MENTACIDE Yesterday's broadcast was frought with technical challenges and increased SPIRITUAL ENERGY as WE came together.  I noted after the show, that there were numerous callers yet, my switchbroad was not functioning and I did not know.  Therefore, I plan to "do-over" the show by spending the first hour  reviewing  yesterday's topic dealing with SUICIDE clarifying the primary points made.  As was revealed during that broadcast, there is a major MEME at play that says we are 'crazy' to want to take your own life.  I will  share more on how MEME'S are transitted and how the MEDIA is used to spread those MEME'S leading to and supporting our MENTACIDE. 02:01:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Memes media,Mentacide,RAW Self ReflectionYesterday's broadcast was frought with technical challenges and increased SPIRITUAL ENERGY as WE came together.  I noted after the show, that there were numeroWHEN AFREEKANS COMMIT SUICIDEhttp://www.blogtalkradio.com/rna/2012/06/07/when-afreekans-commit-suicideSelf Helphttp://www.blogtalkradio.com/rna/2012/06/07/when-afreekans-commit-suicide/#commentshttp://www.blogtalkradio.com/rna/2012/06/07/when-afreekans-commit-suicideThu, 07 Jun 2012 01:00:00 GMTWHEN AFREEKANS COMMIT SUICIDE ***********THIS PROGRAM IS DEDICATED TO ALL THE COURAGEOUS AFREEKANS WHO TOOK THIER LIFE TO AVOID THIS CULTURAL HELL WE APPEAR TO BE TRAPPED IN!********** We all KNOW.....Blacks/Afreekans are MENTALLY ILL.  We suffer from "MENTACIDE" perpetrated against us by the european.  We appear to be dying a slow death with drugs, alcohol, nicotine, materialism and our general ADDICTION to the european culture.  It is said that the ultimate act of sin is SUICIDE Yet........how TRUE is that?    COME ON OUR AND LET'S TALK ABOUT IT....     02:06:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,suicide,Reflection and Acceptance of Self,RAW Self Reflection***********THIS PROGRAM IS DEDICATED TO ALL THE COURAGEOUS AFREEKANS WHO TOOK THIER LIFE TO AVOID THIS CULTURAL HELL WE APPEAR TO BE TRAPPED IN!********** WeVULGARITY- APPROPRIATE OR NOT?http://www.blogtalkradio.com/rna/2012/06/01/vulgarity-appropriate-or-notSelf Helphttp://www.blogtalkradio.com/rna/2012/06/01/vulgarity-appropriate-or-not/#commentshttp://www.blogtalkradio.com/rna/2012/06/01/vulgarity-appropriate-or-notFri, 01 Jun 2012 03:00:00 GMTVULGARITY- APPROPRIATE OR NOT? Tonight, I intend to share excerpts from what is deemed "Classical Afreekan Literature" highlighting the "scholarly use" of VULGARITY.  I will talk about the VULGAR nature of the Shytstem of racism/white supreme lunacy and make the case or "arguement" for the  APPROPRIATE use of VULGAR LANGUAGE when working a PROGRAM OF AND TO RECOVERY OF MY AFREEKAN SPIRIT AND CULTURE.   You are FREE to call in and share your thoughts after hearing my presentation regarding the use of VULGARITY when discussing or planning LIBERATION from our SHYTUATION as AFREEKANS TRAPPED IN THIS VULGAR SHYTSTEM 02:19:00Racism NonXAnonymousnoRecovering from Racism,Vulgarity in Afreekan Literature,Trauma and Traumatic Stress,Revolution is Change,RAW Self ReflectionTonight, I intend to share excerpts from what is deemed "Classical Afreekan Literature" highlighting the "scholarly use" of VULGARITY.  I will talk about the VBEGINNING THE JOURNEY ~STAYING ON COURSEhttp://www.blogtalkradio.com/rna/2012/05/27/beginning-the-journey-staying-on-courseSelf Helphttp://www.blogtalkradio.com/rna/2012/05/27/beginning-the-journey-staying-on-course/#commentshttp://www.blogtalkradio.com/rna/2012/05/27/beginning-the-journey-staying-on-courseSun, 27 May 2012 03:00:00 GMTBEGINNING THE JOURNEY ~STAYING ON COURSE Sharing tonight on what it was like beginning this journey BACK to KNOWLEDGE OF SELF and what I see is needed for me to STAY THE COURSE. It is certainly no "easy" feat and that "easy button" they got will not work for US.    RECOVERY IS POSSIBLE if and when...   WE MAKE THE DECISION TO DO IT!   Please Join M.E. and share what steps you take to stay on course towards HEALING from the TRAUMATIC IMPACT OF european cultural story in our/your life! 01:59:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Staying on course,Reflection and Acceptance of Self,RAW Self ReflectionSharing tonight on what it was like beginning this journey BACK to KNOWLEDGE OF SELF and what I see is needed for me to STAY THE COURSE. It is certainly no "eTHE MESSAGE IS NOT BIGGER THAN THE MESSENGERhttp://www.blogtalkradio.com/rna/2012/05/21/the-message-is-not-bigger-than-the-messengerSelf Helphttp://www.blogtalkradio.com/rna/2012/05/21/the-message-is-not-bigger-than-the-messenger/#commentshttp://www.blogtalkradio.com/rna/2012/05/21/the-message-is-not-bigger-than-the-messengerMon, 21 May 2012 01:00:00 GMTTHE MESSAGE IS NOT BIGGER THAN THE MESSENGER Nor....is the WORKS bigger than the WORKER!   Tonites Topic in the RECOVERY ROOM OF RACISM NON~ANONYMOUS will focus on those BLACK BASTARDLY BEHAVIORS that our LEADERS continue to flow DOWN to the masses.    I give EXAMPLES from MY OWN LIFE AND LIVED EXPERIENCES soooooo.....if you or someone you know or know of, has had dealings with M.E. ..then...it may be THAT experience I use an example.   MY INTENT is to support and facilitate a PARADIGM AND BEHAVIORAL SWITCH......at this stage in da game...   JOIN M.E. ....if you DARE TO CARE 02:45:00Racism NonXAnonymousnoRecovering from Racism,message vs messenger,works vs worker,drama trauma queen,RAW Self ReflectionNor....is the WORKS bigger than the WORKER!   Tonites Topic in the RECOVERY ROOM OF RACISM NON~ANONYMOUS will focus on those BLACK BASTARDLY BEHAVIORS that oLIVING IN THE SPIRIT http://www.blogtalkradio.com/rna/2012/05/12/living-in-the-spiritSelf Helphttp://www.blogtalkradio.com/rna/2012/05/12/living-in-the-spirit/#commentshttp://www.blogtalkradio.com/rna/2012/05/12/living-in-the-spiritSat, 12 May 2012 03:00:00 GMTLIVING IN THE SPIRIT Coming Black at Ya tonite sharing how I LIVE in the SPIRIT of WE/ME...... and the conversations i have with SELF   a Special and unique brand on HEALING the SELF, LOVING the SELF and seeking FORGIVENESS from SELF 02:16:00Racism NonXAnonymousnoRecovering from Racism,Trauma Queen traumatic stress,Resolving Conflictual Communications,Guided by Spirit,RAW Self ReflectionComing Black at Ya tonite sharing how I LIVE in the SPIRIT of WE/ME...... and the conversations i have with SELF   a Special and unique brand on HEALING theMY SPIRIT SEES AND SAYS......http://www.blogtalkradio.com/rna/2012/05/11/my-spirit-sees-and-saysSelf Helphttp://www.blogtalkradio.com/rna/2012/05/11/my-spirit-sees-and-says/#commentshttp://www.blogtalkradio.com/rna/2012/05/11/my-spirit-sees-and-saysFri, 11 May 2012 03:00:00 GMTMY SPIRIT SEES AND SAYS...... Coming to you LIVE and in person from the Recovery Room of RACISM NON~ANONYMOUS....to share some things that has been in my SPIRIT...based on the things I see and hear...     01:30:00Racism NonXAnonymousnoRacism Recovery,Trauma Queen traumatic stress,Resolving Conflictual Communications,Reflection and Acceptance of Self,RAW Self ReflectionComing to you LIVE and in person from the Recovery Room of RACISM NON~ANONYMOUS....to share some things that has been in my SPIRIT...based on the things I seeI AM SO SICK OF HEARING.....http://www.blogtalkradio.com/rna/2012/05/02/i-am-so-sick-of-hearingSelf Helphttp://www.blogtalkradio.com/rna/2012/05/02/i-am-so-sick-of-hearing/#commentshttp://www.blogtalkradio.com/rna/2012/05/02/i-am-so-sick-of-hearingWed, 02 May 2012 02:30:00 GMTI AM SO SICK OF HEARING..... Join M.E. tonight for another meeting of R.N.A. as I talk about several topics I hear repeated by us against or about us.   They boil down to spreading of MEME'S designed to keep us apart and we seem to willingly and vaingloriously participate by spreading them around.   You'll have to listen in to learn..WHAT I'm talking about.  You ar also FREE to CALL IN AND SHARE some of the things you continue to hear and see amongst WE that have been sickening or you are sick of hearing! 01:46:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Memes messages mess,Guided by Spirit,RAW Self ReflectionJoin M.E. tonight for another meeting of R.N.A. as I talk about several topics I hear repeated by us against or about us.   They boil down to spreading of MEAbducted Generationshttp://www.blogtalkradio.com/rna/2012/05/01/abducted-generationsSelf Helphttp://www.blogtalkradio.com/rna/2012/05/01/abducted-generations/#commentshttp://www.blogtalkradio.com/rna/2012/05/01/abducted-generationsTue, 01 May 2012 00:00:00 GMTAbducted Generations http://news.yahoo.com/abducted-generations-.html So, Yahoo is sponsoring a Dan Rather documentary about a generation of white children who were molested, impregnated and forced to give up their children to adoption in the 50's, 60's and 70's.  They talk abut the "traumatic stress" these women now experince and the towards obtaining "justice" via the legal system.  The women reported sexual liasons with catholic priest and were then 'branded', shamed and forced to give up their children.  What they sucessfully achieved is the neccessary PROOF of the claims I have made regarding our mental and emotional status and the need for 'documenting' our STORIES OF ABUSE, MISUSE, AND ADVERSITY.    Listen and Learn what traumatic stress is and how it words and HOW WE WOULD DO WELL TO TELL THE TRUTH about the ABUSES we have experienced.  Go here for the story and then let's get together to document our own. http://news.yahoo.com/abducted-generations-.html   02:34:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,dan rather and catholic priest,abducted generations,RAW Self Reflectionhttp://news.yahoo.com/abducted-generations-.html So, Yahoo is sponsoring a Dan Rather documentary about a generation of white children who were molested, imprSPIRITUALITY~APPLYING PRINCIPLEShttp://www.blogtalkradio.com/rna/2012/04/21/spiritualityapplying-principlesSelf Helphttp://www.blogtalkradio.com/rna/2012/04/21/spiritualityapplying-principles/#commentshttp://www.blogtalkradio.com/rna/2012/04/21/spiritualityapplying-principlesSat, 21 Apr 2012 06:30:00 GMTSPIRITUALITY~APPLYING PRINCIPLES Sharing some "after-thoughts" of my early meeting here in the Recovery Room of RACISM NON~ANONYMOUS! 01:14:00Racism NonXAnonymousnoSpirituality,Application of Principles,Maat,drama trauma queen,RAW Self ReflectionSharing some "after-thoughts" of my early meeting here in the Recovery Room of RACISM NON~ANONYMOUS!THE DYNAMIC DILEMMA inherent in the BOTH/AND Realiyhttp://www.blogtalkradio.com/rna/2012/04/21/the-dynamic-dilemma-inherent-in-the-bothand-realiySelf Helphttp://www.blogtalkradio.com/rna/2012/04/21/the-dynamic-dilemma-inherent-in-the-bothand-realiy/#commentshttp://www.blogtalkradio.com/rna/2012/04/21/the-dynamic-dilemma-inherent-in-the-bothand-realiySat, 21 Apr 2012 03:00:00 GMTTHE DYNAMIC DILEMMA inherent in the BOTH/AND Realiy Tonites Topic will address the seeming "conflict" I face daily in taking care of "self" to be here for "others/you/us".   SELF SELF-ISH SELF-CENTERED KNOW SELF.....   how different, how the same no real energy to do the write-up 'justice' and clarity of focus....you'll just have to "be there" to 'get it'...IF..you want what I have... 02:01:00Racism NonXAnonymousnoRecovering from Racism,Both And dynamic,Reparations for Repatriation,self-focused vs selfish,RAW Self ReflectionTonites Topic will address the seeming "conflict" I face daily in taking care of "self" to be here for "others/you/us".   SELF SELF-ISH SELF-CENTERED KNOWMMMMM! I think I'm Dyinghttp://www.blogtalkradio.com/rna/2012/04/18/mmmmm-i-think-im-dyingSelf Helphttp://www.blogtalkradio.com/rna/2012/04/18/mmmmm-i-think-im-dying/#commentshttp://www.blogtalkradio.com/rna/2012/04/18/mmmmm-i-think-im-dyingWed, 18 Apr 2012 02:00:00 GMTMMMMM! I think I'm Dying Sharing MORE of MINI MESSAGES to you the "MASSES'" ...people I have had DIRECT DEALINGS with..be it on-line via youtube & fb, telephone, reviewing your 'works' (i.e scholars), people's whose works I have supported...bottom line here is ..I am sharing MY STORY, MY LIFE, MY MESSAGE, MY KNOWLEDGE[TRUTH]....MY WAY...MMMM...IMAGINE THAT   I KNOW that...IF you LISTEN, you WILL LEARN somethings that WILL BE CONSTRUCTIVE, HELPFUL, BENEFICIAL, APPLICABLE...TO AND FOR YOU AND THOSE YOU 'LOVE'... I TEACH ABOUT TRAUMA AND TRAUMATIC STRESS..what it is and how it works! I TALK about MY EXPERIENCES with people in an effort to PRACTICE what I "PREACH AND TEACH" I TRUST the PROCESS! 02:06:00Racism NonXAnonymousnoHealing in Action,Recovering from Racist Terror,Trauma and Traumatic Stress,Messages to the Masses,RAW Self ReflectionSharing MORE of MINI MESSAGES to you the "MASSES'" ...people I have had DIRECT DEALINGS with..be it on-line via youtube & fb, telephone, reviewing your 'works'MMMMM!http://www.blogtalkradio.com/rna/2012/04/17/mmmmmSelf Helphttp://www.blogtalkradio.com/rna/2012/04/17/mmmmm/#commentshttp://www.blogtalkradio.com/rna/2012/04/17/mmmmmTue, 17 Apr 2012 02:30:00 GMTMMMMM! This show will be focused on MINI MESSAGES on MY MIND to the MASSES of people and groups I have had the pleasure and pain of LISTENING TO and LEARNING FROM!  02:14:00Racism NonXAnonymousnoHealing in Action,Recovering from Racist Terror,Trauma and Traumatic Stress,Messages to the Masses,RAW Self ReflectionThis show will be focused on MINI MESSAGES on MY MIND to the MASSES of people and groups I have had the pleasure and pain of LISTENING TO and LEARNING FROM!A NATIONAL MODEL FOR HEALTHY COMMUNICATIONShttp://www.blogtalkradio.com/rna/2012/04/15/a-national-model-for-healthy-communicationsSelf Helphttp://www.blogtalkradio.com/rna/2012/04/15/a-national-model-for-healthy-communications/#commentshttp://www.blogtalkradio.com/rna/2012/04/15/a-national-model-for-healthy-communicationsSun, 15 Apr 2012 01:00:00 GMTA NATIONAL MODEL FOR HEALTHY COMMUNICATIONS Greetings!..   Today's topic of discussion will be addressing a fb group of which I am a member.  In this group, a nice 'cross-section' of the amerikkkan poplulation exists and the groups purpose is for "ending racism".  So OF COURSE..I'M ON THAT! right?!   WRONG..only in the sense that most people- black and white alike, have trouble being HONEST with themselves and others.  Largely, it is NOT SAFE-emotionally speaking- to DO so.  We have ALL been PROGRAMMED TO DESTROY BLACK FOLKS..'by any means neccessary' and WORDS become the weapon of the masses of the people.   Come out and HEAR how a NATIONAL MODEL for Healthy and Effective Communications to support the development of true "social order" in this Nation...IF it is to be....CAN BE DEVELOPED AND IMPLEMENTED...IF....people really WANTED TO! 02:04:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Conflictual Communications,Revolution is Change,RAW Self ReflectionGreetings!..   Today's topic of discussion will be addressing a fb group of which I am a member.  In this group, a nice 'cross-section' of the amerikkkan popFRIDAY THE 13TH SPECIAL~BLACK CATS RISINGhttp://www.blogtalkradio.com/rna/2012/04/13/friday-the-13th-specialblack-cats-risingSelf Helphttp://www.blogtalkradio.com/rna/2012/04/13/friday-the-13th-specialblack-cats-rising/#commentshttp://www.blogtalkradio.com/rna/2012/04/13/friday-the-13th-specialblack-cats-risingFri, 13 Apr 2012 23:00:00 GMTFRIDAY THE 13TH SPECIAL~BLACK CATS RISING Joining M.E. in Da RE~Covery Room of Racism Non~Anonymous is a Brother who goes by the name of General Keita Kenyatta.  WELL....This Brother has got the run down on and is ready to break down..and apart... THE SHYTSTEM OF PATRIARCHY, ways the BROTHERS still participate in it and how it continues to HURT OUR EFFORTS TO UNITE AS A PEOPLE HE WILL ALSO REVEAL SOME TRUTHS BOUT THE SISTRENS TRUE STORY !!!TRUTH MUST OUT!   Join Us LIVE as we work to IMPLEMENT THE SOLUTUION BY PRACTICING WHAT IS TAUGHT HERE IN THE RECOVERY ROOM......"REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE SHYT"...HEALING IN ACTION   02:01:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,patriarchy is the problem,General Kenyatta debunks historical lies,RAW Self ReflectionJoining M.E. in Da RE~Covery Room of Racism Non~Anonymous is a Brother who goes by the name of General Keita Kenyatta.  WELL....This Brother has got the runSIGMUND FREUD WAS RIGHT!http://www.blogtalkradio.com/rna/2012/04/09/sigmund-freud-was-rightSelf Helphttp://www.blogtalkradio.com/rna/2012/04/09/sigmund-freud-was-right/#commentshttp://www.blogtalkradio.com/rna/2012/04/09/sigmund-freud-was-rightMon, 09 Apr 2012 00:00:00 GMTSIGMUND FREUD WAS RIGHT! WHITE PEOPLE JUST APPLIED THE KNOWLEDGE INCORRECTLY!   I could talk here about my educational and professional credentials in support of my "right" and "authority" in this topical area...YET... I  AM A 'SCATOLOGIST' FROM WAY BACK I'M JUST TALKING A BUNCH OF SHYT! HOWEVER AND AT THE SAME TIME, IT IS INTERESTING AND FITTING THAT FREUD WAS ALSO CREDITED WITH EXPOSING THE "ANAL" STAGE OF DEVELOPMENT....AND THAT WHITE PEOPLE SEEM TO BE STUCK IN THIS STAGE OF DEVELOPMENT...'CONTROL' AND 'CONTAINMENT' IS THE ORDER OF THE DAY. It seems that those of us in the "Black Conscious Community" reject the teachings of S. Freud and any applicability of his theories in our Black lives.  As a result, I see that we have "missed the boat" of valuable infomration about Us in our CURRENT mental, emotional and behavioral status.  My INTENT is to uncover and expose the SHHHYYYTTT in Freuds work and HOW it APPLIES...to US....   Please come to..."LISTEN TO LEARN...AND...LEARN TO LISTEN AND.. YOU WILL RECEIVE A BONUS IF... YOU ASK A QUESTION!!!!!! AND.... MAKE ME COME!!!!! OUT REAL AND RAW WITH THE INFO.       01:59:00Racism NonXAnonymousnosigmund freud,Trauma traumatic stress,Resolving Conflictual Communications,Revolution is Change,RAW Self ReflectionWHITE PEOPLE JUST APPLIED THE KNOWLEDGE INCORRECTLY!   I could talk here about my educational and professional credentials in support of my "right" and "authSIGMUND FREUD WAS RIGHT!http://www.blogtalkradio.com/rna/2012/04/07/sigmund-freud-was-rightSelf Helphttp://www.blogtalkradio.com/rna/2012/04/07/sigmund-freud-was-right/#commentshttp://www.blogtalkradio.com/rna/2012/04/07/sigmund-freud-was-rightSat, 07 Apr 2012 23:00:00 GMTSIGMUND FREUD WAS RIGHT! WHITE PEOPLE JUST APPLIED THE KNOWLEDGE INCORRECTLY!   I could talk here about my educational and professional credentials in support of my "right" and "authority" in this topical area...YET... I  AM A 'SCATOLOGIST' FROM WAY BACK I'M JUST TALKING A BUNCH OF SHYT! HOWEVER AND AT THE SAME TIME, IT IS INTERESTING AND FITTING THAT FREUD WAS ALSO CREDITED WITH EXPOSING THE "ANAL" STAGE OF DEVELOPMENT....AND THAT WHITE PEOPLE SEEM TO BE STUCK IN THIS STAGE OF DEVELOPMENT...'CONTROL' AND 'CONTAINMENT' IS THE ORDER OF THE DAY "IT'S JUST  M.E., MYSELF AND I"..... 01:31:00Racism NonXAnonymousnosigmund freud,Trauma traumatic stress,Resolving Conflictual Communications,Revolution is Change,RAW Self ReflectionWHITE PEOPLE JUST APPLIED THE KNOWLEDGE INCORRECTLY!   I could talk here about my educational and professional credentials in support of my "right" and "authRacial Profiling, Stero-types and Crime Detectionhttp://www.blogtalkradio.com/rna/2012/04/01/racial-profiling-stero-types-and-crime-detectionSelf Helphttp://www.blogtalkradio.com/rna/2012/04/01/racial-profiling-stero-types-and-crime-detection/#commentshttp://www.blogtalkradio.com/rna/2012/04/01/racial-profiling-stero-types-and-crime-detectionSun, 01 Apr 2012 03:00:00 GMTRacial Profiling, Stero-types and Crime Detection JOIN M.E. AND THE GOAT3FISH AS WE CONTINUE THE REASONINGS AND EXPOSURE OF WILLFUL "INTENT TO HARM"  IN AMERIKKKAN THINKING AND BEHAVING.  TONITE IS RASTAFARI SABBATH AND AS ALWAYS, THE RECOVERY ROOM OF R.N.A. WILL BRING DA SOUL STIRRING MUSIC OF THE RASTA MAN BECAUSE WE KNOW... THE MESSAGE IS IN DA MUSIC!!!!! COME IN, KICK BACK, AND GET YOUR HEALING ON!!!!     03:00:00Racism NonXAnonymousnorecovery is possible,communication is key,Music tool for SELF HELP,drama trauma queen,RAW Self ReflectionJOIN M.E. AND THE GOAT3FISH AS WE CONTINUE THE REASONINGS AND EXPOSURE OF WILLFUL "INTENT TO HARM"  IN AMERIKKKAN THINKING AND BEHAVING.  TONITE IS RASTAFARIRacial Profiling, Stero-types and Crime Detection http://www.blogtalkradio.com/rna/2012/03/31/racial-profiling-stero-types-and-crime-detectionSelf Helphttp://www.blogtalkradio.com/rna/2012/03/31/racial-profiling-stero-types-and-crime-detection/#commentshttp://www.blogtalkradio.com/rna/2012/03/31/racial-profiling-stero-types-and-crime-detectionSat, 31 Mar 2012 01:00:00 GMTRacial Profiling, Stero-types and Crime Detection THE RECOVERY ROOM OF RACISM NON~ANONYMOUS PRESENTS: GOAT3FISH... MUSICIAN AND IMAGE CONSULTANT... FORMER MINISTER OF THE N.O.I. UNDER THE DIRECTION OF MINISTER FARRAKHAN AND FORMER SENIOR IMAGE ANALYST INC. BROTHER GOAT3FISH WILL PROVIDE CUTTING EDGE COMMENTARY ON THE RACIST ACTIVITIES IN  MOVIES, POLITICS AND MULTI-MEDIA.   JOIN US TONIGHT @ 9:00 PM AS HE SHARES ON THE PROFILING OF MURDERED YOUTH TRAYVON MARTIN AND OF PRESIDENT OBAMA BY REPUBLICAN PARTY AND THE POSSIBLE IMPACT ON VOTERS OF THIS ELECTION CYCLE. BROTHER GOAT3FISH WILL GIVE HISTORICAL CONTEXT TO THE PECULIAR AMERIKKKAN POLITICAL CULTURE IN TERMS OF SKIN COLOR SYMBOLISM AND PROFILING CALL IN # 347-327-9927 03:00:00Racism NonXAnonymousnoRacism Recovery,Racial Profiling and Trayvon Martin,Republican party profiling Obama,Marking Black men for Assination,RAW Self Reflection and healingTHE RECOVERY ROOM OF RACISM NON~ANONYMOUS PRESENTS: GOAT3FISH... MUSICIAN AND IMAGE CONSULTANT... FORMER MINISTER OF THE N.O.I. UNDER THE DIRECTION OF MINISTRECOGNIZING COMMUNICATIONAL CONFLICTShttp://www.blogtalkradio.com/rna/2012/02/21/recognizing-communicational-conflictsSelf Helphttp://www.blogtalkradio.com/rna/2012/02/21/recognizing-communicational-conflicts/#commentshttp://www.blogtalkradio.com/rna/2012/02/21/recognizing-communicational-conflictsTue, 21 Feb 2012 04:00:00 GMTRECOGNIZING COMMUNICATIONAL CONFLICTS HEALTHY AND EFFECTIVE COMMUNICTIONS BEGINS AND ENDS WITH ASKING AND ANSWERING QUESTIONS!   This is what tonites topic is focused on...... IF YOU HAVE QUESTIONS ABOUT 'HOW' PEOPLE OF AFREEKAN DESCENT CAN "STAY TOGETHER" AFTER "COMING TOGETHER"....I HAVE ANSWER'S!   OF COURSE..THE SHYTUATION WE ARE IN IS NOT A "SIMPLE" ONE AND DID NOT HAPPEN "OVERNIGHT".... THEREFORE...WE WILL NEED TIME TO FULLY OVERSTAND AND IMPLEMENT THESE STRATEGIES I SUGGEST... RECOVERY IS A PROCESS AND NOT AN 'EVENT'...WE HAVE JUS 45 MINS TONIGHT YET...CAN ALWASY SCHEDULE MORE FREQUENTLY AND EVENTUALLY EXTEND YET... JUST FOR TODAY... THIS IS WHAT WE ARE WORKING WITH.. .PLEASE JOIN M.E.  AND LET'S WORK IT OUT... TOGETHER!! 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma Queen traumatic stress,Resolving Conflictual Communications,Reflection and Acceptance of Self,RAW Self ReflectionHEALTHY AND EFFECTIVE COMMUNICTIONS BEGINS AND ENDS WITH ASKING AND ANSWERING QUESTIONS!   This is what tonites topic is focused on...... IF YOU HAVE QUESTIRESOLVING COMMUNICATIONAL CONFLICTShttp://www.blogtalkradio.com/rna/2012/02/18/resolving-communicational-conflictsSelf Helphttp://www.blogtalkradio.com/rna/2012/02/18/resolving-communicational-conflicts/#commentshttp://www.blogtalkradio.com/rna/2012/02/18/resolving-communicational-conflictsSat, 18 Feb 2012 04:00:00 GMTRESOLVING COMMUNICATIONAL CONFLICTS HEALTHY AND EFFECTIVE COMMUNICTIONS BEGINS AND ENDS WITH ASKING AND ANSWERING QUESTIONS!   This is what tonites topic is focused on...... IF YOU HAVE QUESTIONS ABOUT 'HOW' PEOPLE OF AFREEKAN DESCENT CAN "STAY TOGETHER" AFTER "COMING TOGETHER"....I HAVE ANSWER'S!   OF COURSE..THE SHYTUATION WE ARE IN IS NOT A "SIMPLE" ONE AND DID NOT HAPPEN "OVERNIGHT".... THEREFORE...WE WILL NEED TIME TO FULLY OVERSTAND AND IMPLEMENT THESE STRATEGIES I SUGGEST... RECOVERY IS A PROCESS AND NOT AN 'EVENT'...WE HAVE JUS 45 MINS TONIGHT YET...CAN ALWASY SCHEDULE MORE FREQUENTLY AND EVENTUALLY EXTEND YET... JUST FOR TODAY... THIS IS WHAT WE ARE WORKING WITH.. .PLEASE JOIN M.E.  AND LET'S WORK IT OUT... TOGETHER!!   00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma Queen traumatic stress,Resolving Conflictual Communications,Reflection and Acceptance of Self,RAW Self ReflectionHEALTHY AND EFFECTIVE COMMUNICTIONS BEGINS AND ENDS WITH ASKING AND ANSWERING QUESTIONS!   This is what tonites topic is focused on...... IF YOU HAVE QUESTIAddiction and Trauma...Direct Connecthttp://www.blogtalkradio.com/rna/2012/02/15/addiction-and-traumadirect-connectSelf Helphttp://www.blogtalkradio.com/rna/2012/02/15/addiction-and-traumadirect-connect/#commentshttp://www.blogtalkradio.com/rna/2012/02/15/addiction-and-traumadirect-connectWed, 15 Feb 2012 04:00:00 GMTAddiction and Trauma...Direct Connect I will discussing more on the connection between TRAUMA, TRAUMATIC STRESS OF THE HUMAN INTENTIONAL TYPE and USE/ABUSE OF SUBSTANCES. In reality, europeans have germinated a CULTURE OF ADDICTS as this is THEIR basic "personality" type....since their coming out of the caves.   I will also provided FACTUAL INFORMATION TO SUPPORT ALL CLAIMS AND CONTENTIONS.... I shall DO all this WHILE PRACTICING WHAT I PREACH AND TEACH....SHOWING AND PROVING AT THE SAME TIME.... This is likely to pose a major mental, emotional and behavioral challenge to any who attempt to LISTEN TO LEARN from M.E....yet I've learned that "practice makes perfect" and If you WANT TO get and use for YOUR BENEFIT what I have to offer...THEN...YOU will have to PRACTICE ....I've always found "ASKING QUESTIONS" was the BEST way for me to remain engaged with an instructor whose style challenged my sensibilities.  Call in number is 347-327-9927 I AM A TRAUMATIZED TRAUMATOLOGIST I AM THE QUEEN OF TRAUMA AND A "TRAUMA QUEEN" 'what is a "drama" except the telling of a trauma-tically stressful experience....'...   ALL IN THE CONTEXT OF RACE AND RACISM..WHICH IS NOT A SECRET IN THE LIVES OF AFREEKAN DESCENDANTS...! R.                                      N.                                            A. 00:45:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,addictions power control,drama trauma queenr,RAW Self ReflectionI will discussing more on the connection between TRAUMA, TRAUMATIC STRESS OF THE HUMAN INTENTIONAL TYPE and USE/ABUSE OF SUBSTANCES. In reality, europeans havWHITNEY HOUSTONS ADDICTION AND THE TRAUMATIC STRESS CONNECThttp://www.blogtalkradio.com/rna/2012/02/14/notes-from-the-life-of-the-trauma-queenSelf Helphttp://www.blogtalkradio.com/rna/2012/02/14/notes-from-the-life-of-the-trauma-queen/#commentshttp://www.blogtalkradio.com/rna/2012/02/14/notes-from-the-life-of-the-trauma-queenTue, 14 Feb 2012 04:00:00 GMTWHITNEY HOUSTONS ADDICTION AND THE TRAUMATIC STRESS CONNECT BLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED ABOUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DUE TO THE SET-UP FOR MODERN DAY DEPENDECY,  "ANGRY BLACK WOMEN" WHEN WE HAVE EXPOSED ACTS OF INJUSTICE WITH  'FEELING' TAKEN TOGETHER AND WITHIN THE CONTEXT OF BEING A 'BLACK FEMAILE' IN A SHYTSTEM OF R/WS-L.. I AM A 'TRAUMA QUEEN' OR ...QUEEN OF STUDIES IN AND OVERSTANDING OF TRAUMA AND TRAUMATIC STRESS...WHAT IT IS AND HOW IT WORKS. I HAVE COME TO SHOW AND SHARE THE SIGNS, SYMPTOMS AND WORK THE SOLUTION TO HEALING AND RECOVING FROM TRAUMA AND TRAUMATIC STRESS...STEP ONE IS TO 'REMEMBER AND TELL THE TRUTH ABOUT TERRIBLE EVENTS' AND IN THIS LIFE. I HAVE HAD A SUFFICIENT AMOUNT OF THOSE.  I SHARE THESE STORIES WITH A TWO-FOLD PURPOSE 1. TO HEAL AND RECOVER FROM THE DAMAGE INCURRED..TO FREE MY MIND OF THE PAIN AND SHAME EXPERIENCED AND 2. TO USE AS A 'TEACHING TOOL' REGARDING THE SIGNS, SYMPTOMS AND SOLUTIONS PRESENT SURROUNDING T&TS COME READ THIS OPEN BOOK....ASK QUESTIONS....SEEK TO KNOW SELF 00:45:00Racism NonXAnonymousnoRacism Recovery,Trauma Queen traumatic stress,Healing through Love,Personal Story,RAW Self ReflectionBLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED ABOUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DUE TO THE SET-UP FOR MODERN DAY DEPENDECY,  "ANOTES FROM THE LIFE OF THE "TRAUMA QUEEN"http://www.blogtalkradio.com/rna/2012/02/09/notes-from-the-life-of-the-trauma-queenSelf Helphttp://www.blogtalkradio.com/rna/2012/02/09/notes-from-the-life-of-the-trauma-queen/#commentshttp://www.blogtalkradio.com/rna/2012/02/09/notes-from-the-life-of-the-trauma-queenThu, 09 Feb 2012 04:00:00 GMTNOTES FROM THE LIFE OF THE "TRAUMA QUEEN" BLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED ABOUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DUE TO THE SET-UP FOR MODERN DAY DEPENDECY,  "ANGRY BLACK WOMEN" WHEN WE HAVE EXPOSED ACTS OF INJUSTICE WITH  'FEELING' TAKEN TOGETHER AND WITHIN THE CONTEXT OF BEING A 'BLACK FEMAILE' IN A SHYTSTEM OF R/WS-L.. I AM A 'TRAUMA QUEEN' OR ...QUEEN OF STUDIES IN AND OVERSTANDING OF TRAUMA AND TRAUMATIC STRESS...WHAT IT IS AND HOW IT WORKS. I HAVE COME TO SHOW AND SHARE THE SIGNS, SYMPTOMS AND WORK THE SOLUTION TO HEALING AND RECOVING FROM TRAUMA AND TRAUMATIC STRESS...STEP ONE IS TO 'REMEMBER AND TELL THE TRUTH ABOUT TERRIBLE EVENTS' AND IN THIS LIFE. I HAVE HAD A SUFFICIENT AMOUNT OF THOSE.  I SHARE THESE STORIES WITH A TWO-FOLD PURPOSE 1. TO HEAL AND RECOVER FROM THE DAMAGE INCURRED..TO FREE MY MIND OF THE PAIN AND SHAME EXPERIENCED AND 2. TO USE AS A 'TEACHING TOOL' REGARDING THE SIGNS, SYMPTOMS AND SOLUTIONS PRESENT SURROUNDING T&TS Januarys focal topic was highlighting actions and activities that I found HELPFUL for mySELF and the Afreekan Collective. This months focus will be on sharing or EXPOSING actions and activites other Afreekan Descendants have done that has been HURTFUL . I have learned much from these experiences and suspect others may as well.  Much about the SELF and how we work best.. I will start at the TOP of the PoLE of 'human' relatedness...SOCIETAL LEVEL Lived Experiences and the "Horizon House 5". As I go 'deeper' into the shyt and shytuation, there will be a 'natural flow down' the PoLE to Communal Level Lived Experiences setting the stage for further discourse as the month progress's.  Call in Number 347-327-9927 00:44:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionBLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED ABOUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DUE TO THE SET-UP FOR MODERN DAY DEPENDECY,  "ANOTES FROM THE LIFE OF THE "TRAUMA QUEEN"http://www.blogtalkradio.com/rna/2012/02/08/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/02/08/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/02/08/countering-racism-loving-afreekansWed, 08 Feb 2012 04:00:00 GMTNOTES FROM THE LIFE OF THE "TRAUMA QUEEN" THAT'S RIGHT I SAID IT.... BLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED AOBUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DO TO THE SET-UP FOR MODERN DAY DEPENDECY,  "ANGRY BLACK WOMEN" WHEN WE HAVE EXPOSED ACTS OF INJUSTICE WITH THE 'FEELING' WARRANTED TAKEN TOGETHER AND WITHIN THE CONTEXT OF BEING A 'BLACK FEMAILE' IN A SHYTSTEM OF R/WS-L..I HAVE BECOME THAT WHICH I BRAND MYSELF I AM A 'TRAUMA QUEEN' OR ...QUEEN OF STUDIES IN AND OVERSTANDING OF TRAUMA...TRAUMATIC STRESS...WHAT IT IS AND HOW IT WORKS. I HAVE COME TO SHOW AND SHARE THE SIGNS, SYMPTOMS AND WORK THE SOLUTION TO HEALING AND RECOVING FROM TRAUMA AND TRAUMATIC STRESS...STEP ONE IS TO 'REMEMBER AND TELL THE TRUTH ABOUT TERRIBLE EVENTS' AND IN THIS LIFE. I HAVE HAD A SUFFICIENT AMOUNT OF THOSE.  I SHARE THESE STORIES WITH A TWO-FOLD PURPOSE 1. TO HEAL AND RECOVER FROM THE DAMAGE INCURRED..TO FREE MY MIND OF THE PAIN AND SHAME EXPERIENCED AND 2. TO USE AS A 'TEACHING TOOL' REGARDING THE SIGNS, SYMPTOMS AND SOLUTIONS PRESENT SURROUNDING T&TS Januarys focal topic was highlighting actions and activities that I found HELPFUL for mySELF and the Afreekan Collective. This months focus will be on sharing or EXPOSING actions and activites other Afreekan Descendants have done that has been HURTFUL . I have learned much from these experiences and suspect others may as well.  Much about the SELF and how we work best.. I will start at the TOP of the PoLE of 'human' relatedness...SOCIETAL LEVEL Lived Experiences and the "Horizon House 5". As I go 'deeper' into the shyt and shytuation, there will be a 'natural flow down' the PoLE to Communal Level Lived Experiences setting the stage for further discourse as the month progress's.  Call in Number 347-327-9927 00:40:00Racism NonXAnonymousnoRacism Recovery,Trauma Queen,Healing with exposure,practicing preaching and teaching,RAW Self ReflectionTHAT'S RIGHT I SAID IT.... BLACK WOMEN HAVE BEEN LABELED "DRAMA QUEENS" WHEN WE HAVE RAILED AOBUT THE ABUSES EXPERIENCED, "WELFARE QUEENS" DO TO THE SET-UP FOCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2012/01/31/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/01/31/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/01/31/countering-racism-loving-afreekansTue, 31 Jan 2012 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:46:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2012/01/24/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/01/24/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/01/24/countering-racism-loving-afreekansTue, 24 Jan 2012 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS******** Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU!   This weeks FEATURE AFREEKAN IS: DR. ARTHUR GRAHAM come out and learn more   http://www.blackstudieslegacyfoundation.org 00:45:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,Dr Arthur Graham Sublimal Racism,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couJACUMA~ I BEAT CRACK IN DA AZZ....RUN TELL DAT!http://www.blogtalkradio.com/rna/2012/01/22/jacuma-i-beat-crack-in-da-azzrun-tell-datSelf Helphttp://www.blogtalkradio.com/rna/2012/01/22/jacuma-i-beat-crack-in-da-azzrun-tell-dat/#commentshttp://www.blogtalkradio.com/rna/2012/01/22/jacuma-i-beat-crack-in-da-azzrun-tell-datSun, 22 Jan 2012 04:00:00 GMTJACUMA~ I BEAT CRACK IN DA AZZ....RUN TELL DAT! A Meeting of RACISM NON~ANONYMOUS.... SHARING MY SHYT   WORKING MY PROGRAM   PRACTICING WHAT I PREACH AND TEACH   DOING THE WORK TO SUPPORT RECOVERY   I have heard from those who received the info...that JACUMA of assatashakur.org spread the rumor that I was "on crack".  The person who received the information suggested I NOT tell others my STORY because people WILL take it out of context and use it to HURT M.E.   While It is true..there is MORE to the STORY than was shared..and I need to CLEAR THE AIR. It is my PLAN that my STORY may assist others in KNOWING M.E.  and mayhap learn somethings about SELF!   00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,crack cocaine recovery,clearing Jacuma rumors,RAW Self ReflectionA Meeting of RACISM NON~ANONYMOUS.... SHARING MY SHYT   WORKING MY PROGRAM   PRACTICING WHAT I PREACH AND TEACH   DOING THE WORK TO SUPPORT RECOVERYCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2012/01/17/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/01/17/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/01/17/countering-racism-loving-afreekansTue, 17 Jan 2012 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:46:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2012/01/10/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/01/10/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/01/10/countering-racism-loving-afreekansTue, 10 Jan 2012 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:37:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2012/01/03/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2012/01/03/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2012/01/03/countering-racism-loving-afreekansTue, 03 Jan 2012 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:42:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCOUNTERING RACISM~ LOVING AFREEKANS featuring LEYMAH GBOWEEhttp://www.blogtalkradio.com/rna/2011/12/27/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2011/12/27/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2011/12/27/countering-racism-loving-afreekansTue, 27 Dec 2011 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS featuring LEYMAH GBOWEE**AFREEKANS LOVING AFREEKANS** Weekly, I will BIG-UPrather * LIFT OUR VALUABLE ENERGY * by showcasing a member of the AFREEKAN COLLECTIVE who has been instrumental in LOVING Afreekans You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! THIS WEEKS FOCUS IS ON SISTER LEYMAH GBOWEE DON'T KNOW THE NAME? THINK OF CHARLES TAYLOR LEAVING LIBERIA AND COME OUT AND LEARN THE TRUTH ABOUT THE FORCE THAT PUSHED HIM OUT! check out her website here for more information http://www.wipsen-africa.org/wipsen/ check this link for a screening of the documentary Pray the Devil Back to Hell~ featuring the story of Leymah Gbowee and the Women of Liberia http://www.pbs.org/wnet/women-war-and-peace/full-episodes/pray-the-devil-back-to-hell/ Follow this link for more documentary clips telling the story of the Women of Liberia and Leymah Gbowee http://www.pbs.org/wnet/women-war-and-peace/tag/leymah-gbowee/ 00:46:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,Leymah Gbowee,Women RISE**AFREEKANS LOVING AFREEKANS** Weekly, I will BIG-UPrather * LIFT OUR VALUABLE ENERGY * by showcasing a member of the AFREEKAN COLLECTIVE who has been instrumeCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2011/12/20/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2011/12/20/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2011/12/20/countering-racism-loving-afreekansTue, 20 Dec 2011 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:33:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCOUNTERING RACISM~ LOVING AFREEKANShttp://www.blogtalkradio.com/rna/2011/12/13/countering-racism-loving-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2011/12/13/countering-racism-loving-afreekans/#commentshttp://www.blogtalkradio.com/rna/2011/12/13/countering-racism-loving-afreekansTue, 13 Dec 2011 04:00:00 GMTCOUNTERING RACISM~ LOVING AFREEKANS OK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I could best use the time I have here to DO what I desire to SEE....   ***********AFREEKANS LOVING AFREEKANS*********   I was INSPIRED by a SiS*tar QUEEN GODDESS WHO IS ANOTHER MOTHER OF CIVILIZATION on my fb page TEMARAH RESURRECTED KITONGA  whose undying show of LOVE OF THE AFREEKAN NATION and her FEARLESS VOICING OF THE SAY……. Weekly, I will BROADCAST and BIG-UP.......  rather ……L.O.V.E. * LIFT OUR VALUABLE ENERGY * by showcasing a fb  "friend", a family member or another member of the AFREEKAN COLLECTIVE who I've had SOME TYPE of relationship with and LIFT or SHARE the VALUABLE ENERGY I’ve received from them..You may want to JOIN M.E. cause... I MIGHT JUST BE TALKING ABOUT YOU! 00:39:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Healing through Love,practicing preaching and teaching,RAW Self ReflectionOK...So I can no longer afford a PREMIUM membership.... Yet, I'm STILL INTERESTED IN PRACTICING WHAT I PREACH AND TEACH... sooooo....I had to THINK how I couCULTURE! 'HOME GROWN TERRORISMhttp://www.blogtalkradio.com/rna/2011/11/26/culture-home-grown-terrorismSelf Helphttp://www.blogtalkradio.com/rna/2011/11/26/culture-home-grown-terrorism/#commentshttp://www.blogtalkradio.com/rna/2011/11/26/culture-home-grown-terrorismSat, 26 Nov 2011 04:30:00 GMTCULTURE! 'HOME GROWN TERRORISM In this my last broadcast as a "premium member" of this 'community', I will focus on the topic that emerged from last evenings meeting..."CULTURE".   Tonites meeting will focus on defining "CULTURE", and, using the lens of "psychohistorical" facts, the connections to the development and usefulness of this REvolutionary 12-Step Program called RACISM NON~ANONYMOUS will become apparent and viable tool to support a CULTURAL REVOLUTION. *preview* ""culture" from a biological viewpoint, is something that is "grown" in an environment know as a "petri dish". This "environment" is used to germinate a "culture" and is a REQUIRED component to the germination of a "culture" In fact, it is the "environment" that determines just WHAT is "cultivated"". Tune in to learn more about it's connection to the current and Collective Experince of Afreekan Descendants the world over as we continue to "Live" a  FAULTY CULTURAL STORY AND what STEPS WE CAN TAKE INDIVIUALLY to support CHANGE!     ****THIS WILL EXTEND FOR THE FULL 3 HOURS...2 HR.S LIVE, 1 HR. ARCHIVE/AFTER-PARTY- HR.******* 02:13:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Culture,Revolution is Change,RAW Self ReflectionIn this my last broadcast as a "premium member" of this 'community', I will focus on the topic that emerged from last evenings meeting..."CULTURE".   TonitesHOW DO YOU TREAT THE "LEAST OF US"http://www.blogtalkradio.com/rna/2011/11/25/how-do-you-treat-the-least-of-usSelf Helphttp://www.blogtalkradio.com/rna/2011/11/25/how-do-you-treat-the-least-of-us/#commentshttp://www.blogtalkradio.com/rna/2011/11/25/how-do-you-treat-the-least-of-usFri, 25 Nov 2011 04:00:00 GMTHOW DO YOU TREAT THE "LEAST OF US" Peace People....Just coming back to share some thoughts about how we treat the "least of us" in this struggle for Liberation and CHANGE in our Families, Communities and broader society.   I'll be leaving blog talk full broadcast again in large part, due to the 'treatment' I've received.  This year has been filled with seeing more placs whee we are and where we hurt.  I can tell 'where we hurt' based on the 'treatment' given by members of our Collective family and in the various "sectors" of thought and behavior. 02:03:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,Victim,RAW Self ReflectionPeace People....Just coming back to share some thoughts about how we treat the "least of us" in this struggle for Liberation and CHANGE in our Families, CommunPOWER-FILLED CONNECTIONS INHERENT CHALLENGES OF BEING "FREE"http://www.blogtalkradio.com/rna/2011/11/03/power-filled-connections-inherent-challenges-of-being-freeSelf Helphttp://www.blogtalkradio.com/rna/2011/11/03/power-filled-connections-inherent-challenges-of-being-free/#commentshttp://www.blogtalkradio.com/rna/2011/11/03/power-filled-connections-inherent-challenges-of-being-freeThu, 03 Nov 2011 02:00:00 GMTPOWER-FILLED CONNECTIONS INHERENT CHALLENGES OF BEING "FREE" OF COURSE...ANOTHER EPISODE IN ABENA'S WORLD AND MEETING OF RACISM NON~ANONYMOUS...   PRACTICING WHAT I PREACH AND TEACH... SHOWING AND PROVING... USING SELF TO HELP OTHERS SEE SELF... BEING THE CHANGE I DESIRE AND NEED Today's focus will be on a conversation with Elder Brother Scholars of Afreekan Descent regarding "Black Anglo Saxons" and the emerging communication fail I experienced. This conversation will be used to highlight the theory, paradigm and concepts ungirding the program of R.N.A. as well as the required practices to sustain the collective. 02:16:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Conflictual Communications,practicing preaching and teaching,RAW Self ReflectionOF COURSE...ANOTHER EPISODE IN ABENA'S WORLD AND MEETING OF RACISM NON~ANONYMOUS...   PRACTICING WHAT I PREACH AND TEACH... SHOWING AND PROVING... USING SEREflections and Acceptancehttp://www.blogtalkradio.com/rna/2011/10/29/reflections-and-acceptanceSelf Helphttp://www.blogtalkradio.com/rna/2011/10/29/reflections-and-acceptance/#commentshttp://www.blogtalkradio.com/rna/2011/10/29/reflections-and-acceptanceSat, 29 Oct 2011 23:00:00 GMTREflections and Acceptance Join M.E. as I PRACTICE WHAT I PREACH AND TEACH....   DOING THE WORK FACILITATING THE HEALING 01:51:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Reparations for Repatriation,Reflection and Acceptance of Self,RAW Self ReflectionJoin M.E. as I PRACTICE WHAT I PREACH AND TEACH....   DOING THE WORK FACILITATING THE HEALINGGus T Renegade Shares his E.S.P. with MEhttp://www.blogtalkradio.com/rna/2011/10/17/gus-t-renegade-shares-his-esp-with-meSelf Helphttp://www.blogtalkradio.com/rna/2011/10/17/gus-t-renegade-shares-his-esp-with-me/#commentshttp://www.blogtalkradio.com/rna/2011/10/17/gus-t-renegade-shares-his-esp-with-meMon, 17 Oct 2011 22:00:00 GMTGus T Renegade Shares his E.S.P. with ME Join Me for this prerecorded meeting with then "Victim of Racism" aka Gus T.Renegade.  Before he took the name Gus T. Remegade of The COWS, he was known as 'Victim of Racism' on blogtalkradio and,  he in March of 2009, was a guest speaker for a R.N.A. meeting. In my effort and attempt to further the cause of eradicting this shytstem of r/ws-L,  I had occassion to reveiw  that conversation, and I'd like to share with you some additional thoughts that arose during my review. Hear what he had to say about the program of R.N.A., his thoughts on non-whites being rewarded for victiminzing other non-whites and how he practices counter-racist strategy to be safe in this shytstem.  02:00:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,victimizing victims,reparations for repatriation,RAW Self ReflectionJoin Me for this prerecorded meeting with then "Victim of Racism" aka Gus T.Renegade.  Before he took the name Gus T. Remegade of The COWS, he was known as 'VLiving Lifes Lessons~Alone and Lonely Alonehttp://www.blogtalkradio.com/rna/2011/10/15/living-lifes-lessonsalone-and-lonely-aloneSelf Helphttp://www.blogtalkradio.com/rna/2011/10/15/living-lifes-lessonsalone-and-lonely-alone/#commentshttp://www.blogtalkradio.com/rna/2011/10/15/living-lifes-lessonsalone-and-lonely-aloneSat, 15 Oct 2011 03:30:00 GMTLiving Lifes Lessons~Alone and Lonely Alone Join M.E. for another meeting of RACISM NON~ANONYMOUS...Tonight's topic focus is on being "alone" and just how "alone" am I really?   I suspect MANY WOMEN OF AFREEKAN DESCENT (W.A.D.'s) are living ALONE...All experience the feeling of 'sadness' to greater and lesser degrees and there are a variety of tools used to manage or minimize even extinguish it.  Can YOU SHARE YOUR SHYT and PRACTICE SELF-HELP I will share my thoughts, feelings and plans to address this logical outcome of BEING a W.A.D. for this planet feeding rm/rw.    How many sistars over the age of 45, are currently home alone? 00:59:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,Alone lonely atlast,RAW Self ReflectionJoin M.E. for another meeting of RACISM NON~ANONYMOUS...Tonight's topic focus is on being "alone" and just how "alone" am I really?   I suspect MANY WOMEN OFLiving Lifes Lessons- Story Tellinghttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-story-tellingSelf Helphttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-story-telling/#commentshttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-story-tellingThu, 13 Oct 2011 22:00:00 GMTLiving Lifes Lessons- Story Telling Sharing my Experiences, Strengths and Plans while SURVIVING in thsi SHYTSTEM of r/ws-L.   Practicing what I Preach and Teach Showing and Proving DOING the Damn thang... JUST I.C.E. 01:58:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,Justice and Healing in Action,RAW Self ReflectionSharing my Experiences, Strengths and Plans while SURVIVING in thsi SHYTSTEM of r/ws-L.   Practicing what I Preach and Teach Showing and Proving DOING theLiving Lifes Lessons~ EUREKA...I SEE ME VIA THEEhttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-eurekai-see-me-via-theeSelf Helphttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-eurekai-see-me-via-thee/#commentshttp://www.blogtalkradio.com/rna/2011/10/13/living-lifes-lessons-eurekai-see-me-via-theeThu, 13 Oct 2011 01:00:00 GMTLiving Lifes Lessons~ EUREKA...I SEE ME VIA THEE TH~ANKH YOU FOR BEING AND DOING THAT WHICH YOU IS AND WHAT U DONE DID....   SEE CAUSE IT WAS MY ABILITY TO SEE THEE WHICH HELPED ME TO SEE M.E. SEE MORE OF M.E.   I HONOR, RAS~PECT, BIG- UP , EMBRACE AND LOVE THE ESSENCE OF ME, THE INTENSITY AND THE DEPTHNESS YOU SEE....I NOW SEE TOO..   SPIRITUALLY.... GOTTA IT AND I'M GONE....BUT...   I'LL BE BACK...... MAMA'S LOVING VOICE 01:44:00Racism NonXAnonymousnoSPIRITUAL AWAKENINGS,RECOVERED SPIRIT,REFLECTIONS,DEEP,RAW Self ReflectionTH~ANKH YOU FOR BEING AND DOING THAT WHICH YOU IS AND WHAT U DONE DID....   SEE CAUSE IT WAS MY ABILITY TO SEE THEE WHICH HELPED ME TO SEE M.E. SEE MORE OFLiving Lifes Lessons~the occupationhttp://www.blogtalkradio.com/rna/2011/10/11/living-lifes-lessonsthe-occupationSelf Helphttp://www.blogtalkradio.com/rna/2011/10/11/living-lifes-lessonsthe-occupation/#commentshttp://www.blogtalkradio.com/rna/2011/10/11/living-lifes-lessonsthe-occupationTue, 11 Oct 2011 02:30:00 GMTLiving Lifes Lessons~the occupation Join M.E. for another meeting of RACISM NON~ANONYMOUS I will share my Experiences, Strengths and Plans related to the "Occupy" movement and what appears to be IRREPARABLE DAMAGE DONE in this plantation nation! 01:59:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,occupy philly,RAW Self ReflectionJoin M.E. for another meeting of RACISM NON~ANONYMOUS I will share my Experiences, Strengths and Plans related to the "Occupy" movement and what appears to bLiving Lifes Lessons- SUPPLY DA HOODhttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-supply-da-hoodSelf Helphttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-supply-da-hood/#commentshttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-supply-da-hoodSun, 09 Oct 2011 15:30:00 GMTLiving Lifes Lessons- SUPPLY DA HOOD Join M.E WELCOME TO DA RECOV ERY ROOM OF RACISM NON~ANONYMOUS WHERE I/ME/WE WORK TO PROVIDE OR "SUPPLY DA HOOD" YOU THE AFREEKAN DESCENDANT SEEKING TO RE~CALL, RE~CLAIM, RE~STORE YOUR/OUR ABILITY TO CARE FOR SELF…. I WILL SHARE INFORMATION REGARDING THE SIGNS, SYMPTOMS AND SOLUTIONS OF THE TRAUMATICALLY STRESSFUL NATURE OF LIVING UNDER THE OPPRESSION AND OCCCUPATION OF THOSE COMMITTED TO CAUSING US INTENTIONAL HARM BASED ON RACE.  to occupy means "to live in" to supply means "to provided"r 01:30:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,supply da hood,RAW Self ReflectionJoin M.E WELCOME TO DA RECOV ERY ROOM OF RACISM NON~ANONYMOUS WHERE I/ME/WE WORK TO PROVIDE OR "SUPPLY DA HOOD" YOU THE AFREEKAN DESCENDANT SEEKING TO RE~CLiving Life's Lessons~ Controlhttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-controlSelf Helphttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-control/#commentshttp://www.blogtalkradio.com/rna/2011/10/09/living-lifes-lessons-controlSun, 09 Oct 2011 03:00:00 GMTLiving Life's Lessons~ Control Join M..E. for another meeting of RACISM NON~ANONYMOUS as I share my Experiences, Strengths and Plans related to "Control" and being controlled in this shytstem! 02:04:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionJoin M..E. for another meeting of RACISM NON~ANONYMOUS as I share my Experiences, Strengths and Plans related to "Control" and being controlled in this shytstLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/10/08/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/10/08/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/10/08/living-lifes-lessonsSat, 08 Oct 2011 01:00:00 GMTLiving Lifes Lessons Practicing what I preach and teach....Healing in Action 00:57:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionPracticing what I preach and teach....Healing in ActionLiving Lifes Lessons- When life hurtshttp://www.blogtalkradio.com/rna/2011/10/06/living-lifes-lessons-when-life-hurtsSelf Helphttp://www.blogtalkradio.com/rna/2011/10/06/living-lifes-lessons-when-life-hurts/#commentshttp://www.blogtalkradio.com/rna/2011/10/06/living-lifes-lessons-when-life-hurtsThu, 06 Oct 2011 14:30:00 GMTLiving Lifes Lessons- When life hurts Another meeting of RACISM NON~ANONYMOUS...     01:28:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionAnother meeting of RACISM NON~ANONYMOUS...Living Lifes Lessons ~ Hellish Realitieshttp://www.blogtalkradio.com/rna/2011/10/05/living-lifes-lessons-hellish-realitiesSelf Helphttp://www.blogtalkradio.com/rna/2011/10/05/living-lifes-lessons-hellish-realities/#commentshttp://www.blogtalkradio.com/rna/2011/10/05/living-lifes-lessons-hellish-realitiesWed, 05 Oct 2011 22:00:00 GMTLiving Lifes Lessons ~ Hellish Realities This will be another meeting of RACISM NON~ANONYMOUS 01:29:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionThis will be another meeting of RACISM NON~ANONYMOUSLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/10/04/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/10/04/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/10/04/living-lifes-lessonsTue, 04 Oct 2011 22:00:00 GMTLiving Lifes Lessons I'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM of r/ws-l This broadcast and PROGRAM are Unique in that I focus on SELF...first and foremost! While sharing my PERSONAL EXPERIENCES, I am likely to "step on some toes" because my toes have been stepped on.  I'l  talk about it in order to HEAL and RECOVER from the DAMAGE DONE......in OUR PERSONAL RELATIONSHIPS WITH EACH OTHER as VICTIMS.   YOU are FREE to call in and SHARE YOUR SHYT ...if you so chose. 01:32:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionI'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM oLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/10/03/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/10/03/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/10/03/living-lifes-lessonsMon, 03 Oct 2011 22:00:00 GMTLiving Lifes Lessons Another meeting of RACISM NON~ANONYMOUS 01:25:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionAnother meeting of RACISM NON~ANONYMOUSLiving Lifes Lessons ~ It's "Family" Dayhttp://www.blogtalkradio.com/rna/2011/10/02/living-lifes-lessons-its-family-daySelf Helphttp://www.blogtalkradio.com/rna/2011/10/02/living-lifes-lessons-its-family-day/#commentshttp://www.blogtalkradio.com/rna/2011/10/02/living-lifes-lessons-its-family-daySun, 02 Oct 2011 22:00:00 GMTLiving Lifes Lessons ~ It's "Family" Day I'VE MOVED TO  "PRIME TIME"! and will continue to  SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM of r/ws-l (racism/white supreme LUNACY) This broadcast and PROGRAM are Unique in that I focus on SELF...first and foremost! While sharing my PERSONAL EXPERIENCES, I am likely to "step on some toes" because my toes have been stepped on.  I'l  talk about it in order to HEAL and RECOVER from the DAMAGE DONE......in OUR PERSONAL RELATIONSHIPS WITH EACH OTHER as VICTIMS.   YOU are FREE to call in and SHARE YOUR SHYT ...if you so chose.   Sunday has been a day for many Afreekan Descendants in amerikkka to come together as "family".  Well, I have "family" on my mind, bio, communal and societal "Family": and I intend to share my E.S.P. related.  01:46:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Lifes Lessons,Family,RAW Self ReflectionI'VE MOVED TO  "PRIME TIME"! and will continue to  SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEMRECOVERY TOOL of the Day ~GARDENINGhttp://www.blogtalkradio.com/rna/2011/10/01/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/10/01/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/10/01/living-lifes-lessonsSat, 01 Oct 2011 00:00:00 GMTRECOVERY TOOL of the Day ~GARDENING Some may know, I work to Practice what I Preach and Teach.  One of the TOOLS I've used in my program of RECOVERY is GARDENING...that is..working to produce my own Produce...   MR. ANDERSON OF IGROWUGROW will Join M.E. here in the Recovery Room to share his kinowledge and coaching for successful PRODUCTION....anywhere u are...U CAN GROW..YOUR OWN PRODUCE...   REPARATIONS COMES IN MANY FORMS YET HAS THE SAME OUTCOME...HEALING...REPAIRING THE DAMAGED SPIRIT 02:02:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,Gardening with IgrowUgrow,RAW Self ReflectionSome may know, I work to Practice what I Preach and Teach.  One of the TOOLS I've used in my program of RECOVERY is GARDENING...that is..working to produce myLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/09/29/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/09/29/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/09/29/living-lifes-lessonsThu, 29 Sep 2011 22:00:00 GMTLiving Lifes Lessons I'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM of r/ws-l This broadcast and PROGRAM are Unique in that I focus on SELF...first and foremost! While sharing my PERSONAL EXPERIENCES, I am likely to "step on some toes" because my toes have been stepped on.  I'l  talk about it in order to HEAL and RECOVER from the DAMAGE DONE......in OUR PERSONAL RELATIONSHIPS WITH EACH OTHER as VICTIMS.   YOU are FREE to call in and SHARE YOUR SHYT ...if you so chose. 01:56:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionI'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM oLiving Lifes Lessons~ MORE OBAMA DRAMAhttp://www.blogtalkradio.com/rna/2011/09/28/living-lifes-lessons-more-obama-dramaSelf Helphttp://www.blogtalkradio.com/rna/2011/09/28/living-lifes-lessons-more-obama-drama/#commentshttp://www.blogtalkradio.com/rna/2011/09/28/living-lifes-lessons-more-obama-dramaWed, 28 Sep 2011 22:00:00 GMTLiving Lifes Lessons~ MORE OBAMA DRAMA I'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM of r/ws-l This broadcast and PROGRAM are Unique in that I focus on SELF...first and foremost! While sharing my PERSONAL EXPERIENCES, I am likely to "step on some toes" because my toes have been stepped on.  I'l  talk about it in order to HEAL and RECOVER from the DAMAGE DONE......in OUR PERSONAL RELATIONSHIPS WITH EACH OTHER as VICTIMS.   YOU are FREE to call in and SHARE YOUR SHYT ...if you so chose. 02:53:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Reparations for Repatriation,Obama Drama,RAW Self ReflectionI'VE MOVED TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM oLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/09/27/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/09/27/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/09/27/living-lifes-lessonsTue, 27 Sep 2011 22:00:00 GMTLiving Lifes Lessons I'M MOVING TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM of r/ws-l This broadcast and PROGRAM are Unique in that I focus on SELF...first and foremost! While sharing my PERSONAL EXPERIENCES, I am likely to "step on some toes" because my toes have been stepped on.  I'l  talk about it in order to HEAL and RECOVER from the DAMAGE DONE......in OUR PERSONAL RELATIONSHIPS WITH EACH OTHER as VICTIMS.   YOU are FREE to call in and SHARE YOUR SHYT ...if you so chose. 01:58:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Reparations for Repatriation,Lifes Lessons,RAW Self ReflectionI'M MOVING TO  "PRIME TIME"! and will continue to SHARE..my EXPERIENCES, STRENGTHS AND PLANS for RECOVERING from the B.S. that flows FREELY in this SHYTSTEM oLiving Lifes Lessonshttp://www.blogtalkradio.com/rna/2011/09/26/living-lifes-lessonsSelf Helphttp://www.blogtalkradio.com/rna/2011/09/26/living-lifes-lessons/#commentshttp://www.blogtalkradio.com/rna/2011/09/26/living-lifes-lessonsMon, 26 Sep 2011 18:00:00 GMTLiving Lifes Lessons In this world we all 'experience' and learn from those experiences.  We then "live what we learn".   Here is my space to share the lessons in life I am living...a day at a time. 00:58:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Lifes Lessons,reparations for repatriation,RAW Self ReflectionIn this world we all 'experience' and learn from those experiences.  We then "live what we learn".   Here is my space to share the lessons in life I am livinAFTER TROY A. DAVIS...WHAT NEXT?http://www.blogtalkradio.com/rna/2011/09/25/after-troy-a-daviswhat-nextSelf Helphttp://www.blogtalkradio.com/rna/2011/09/25/after-troy-a-daviswhat-next/#commentshttp://www.blogtalkradio.com/rna/2011/09/25/after-troy-a-daviswhat-nextSun, 25 Sep 2011 18:00:00 GMTAFTER TROY A. DAVIS...WHAT NEXT? Join M.E. in Da RE~Covery Room for another meeting of RACISM NON~ANONYMOUS   00:36:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Troy Davis,reparations for repatriation,RAW Self ReflectionJoin M.E. in Da RE~Covery Room for another meeting of RACISM NON~ANONYMOUSAFTER TROY A. DAVIS...WHAT NEXT?http://www.blogtalkradio.com/rna/2011/09/24/after-troy-a-daviswhat-nextSelf Helphttp://www.blogtalkradio.com/rna/2011/09/24/after-troy-a-daviswhat-next/#commentshttp://www.blogtalkradio.com/rna/2011/09/24/after-troy-a-daviswhat-nextSat, 24 Sep 2011 18:00:00 GMTAFTER TROY A. DAVIS...WHAT NEXT? Some thoughts from Da RE~Covery Room of RACISM NON~ANONYMOUS 00:31:00Racism NonXAnonymousnovictim,Trauma traumatic stress,racism and recovery,reparations for repatriation,RAW Self ReflectionSome thoughts from Da RE~Covery Room of RACISM NON~ANONYMOUSTHE DAY THE PLANTATION WENT SILENT!http://www.blogtalkradio.com/rna/2011/09/22/the-day-the-plantation-went-silentSelf Helphttp://www.blogtalkradio.com/rna/2011/09/22/the-day-the-plantation-went-silent/#commentshttp://www.blogtalkradio.com/rna/2011/09/22/the-day-the-plantation-went-silentThu, 22 Sep 2011 03:00:00 GMTTHE DAY THE PLANTATION WENT SILENT! EITHER WAY IT GO....TO MURDER OR NOT....I ADVOCATE SEPTEMBER THE 22ND AS "THE DAY THE PLANTATION WENT SILENT".   CAN YOU STAY HOME FROM THE PLANTA...OOPS..I MEAN "WORK" FOR ONE DAY?  HOW WILL IT HARM YOU AND WHAT WILL YOU NEED TO HEAL/FIX IT?  WHO CAN YOU GET HELP FROM?   "THE DAY THE PLANTATION WENT SILENT" IS EVERYONE'S..BLACK AND WHITE ALIKE...TO STAND IN SILENT SOLIDARITY MAKING A CLEAR  AND LOUD STATEMENT OUR RECOGNITION OF THE "DEATH OF THIS NATION" IN THE KILLING OF TROY ANTHONY DAVIS. IF YOU ARE TRULY TROY DAVIS..AND THEY MURDER HIM/ME....YOU CAN'T BE AVAILABLE FOR WORK!...CALL OUT DEAD....I WAS MURDERED LAST EVENING.... GET M.A.D. AND BE THE MAN OF AFREEKAN DESCENT WHO IS SLATED FOR DEATH TONIGHT.. 00:33:00Racism NonXAnonymousnoRacism Recovery,silent protest and commemoration of life,Rage,Troy Davis Day of Silence,RAWEITHER WAY IT GO....TO MURDER OR NOT....I ADVOCATE SEPTEMBER THE 22ND AS "THE DAY THE PLANTATION WENT SILENT".   CAN YOU STAY HOME FROM THE PLANTA...OOPS..II AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/20/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/20/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/20/i-am-troy-davisTue, 20 Sep 2011 18:00:00 GMTI AM TROY DAVIS Well Folks the decision is in......KILL EM! they shout......   Join M.E. for another MEETING OF RACISM NON~ANONYMOUS  where we/you are FREE to SHARE your voice and story on this topic 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma traumatic stress,Troy Davis,Execution style Murderers,RAW Self ReflectionWell Folks the decision is in......KILL EM! they shout......   Join M.E. for another MEETING OF RACISM NON~ANONYMOUS  where we/you are FREE to SHARE your voiI AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/19/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/19/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/19/i-am-troy-davisMon, 19 Sep 2011 18:00:00 GMTI AM TROY DAVIS ALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURDER OF A BLACK MAN!   FEEL FREE TO CALL IN 347-327-9927  AND "EXPRESS YOURSELF" THIS COMMENTARY WILL BE R.A.W. GUT LEVEL SHARING IN THIS REVOLUTIONARY 12 STEP SELF-HELP PROGRAM...UNIQUELY DESIGNED WITH THE AFREEKAN IN MIND... 00:30:00Racism NonXAnonymousnoTroy Davis,Alter Ego,racism and recovery,trauma and traumatic stres,RAW Self ReflectionALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURI AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/17/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/17/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/17/i-am-troy-davisSat, 17 Sep 2011 18:00:00 GMTI AM TROY DAVIS ALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURDER OF A BLACK MAN!   FEEL FREE TO CALL IN 347-327-9927  AND "EXPRESS YOURSELF" THIS COMMENTARY WILL BE R.A.W. GUT LEVEL SHARING IN THIS REVOLUTIONARY 12 STEP SELF-HELP PROGRAM...UNIQUELY DESIGNED WITH THE AFREEKAN IN MIND... 00:40:00Racism NonXAnonymousnoTroy Davis,Alter Ego,racism and recovery,trauma and traumatic stres,RAW Self ReflectionALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURI AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/16/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/16/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/16/i-am-troy-davisFri, 16 Sep 2011 18:00:00 GMTI AM TROY DAVIS ALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURDER OF A BLACK MAN!   FEEL FREE TO CALL IN 347-327-9927  AND "EXPRESS YOURSELF" THIS COMMENTARY WILL BE R.A.W. GUT LEVEL SHARING IN THIS REVOLUTIONARY 12 STEP SELF-HELP PROGRAM...UNIQUELY DESIGNED WITH THE AFREEKAN IN MIND... 00:30:00Racism NonXAnonymousnoTroy Davis,Alter Ego,racism and recovery,trauma and traumatic stres,RAW Self ReflectionALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURI AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/15/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/15/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/15/i-am-troy-davisThu, 15 Sep 2011 18:00:00 GMTI AM TROY DAVIS ALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURDER OF A BLACK MAN!   FEEL FREE TO CALL IN 347-327-9927  AND "EXPRESS YOURSELF" THIS COMMENTARY WILL BE R.A.W. GUT LEVEL SHARING IN THIS REVOLUTIONARY 12 STEP SELF-HELP PROGRAM...UNIQUELY DESIGNED WITH THE AFREEKAN IN MIND... 00:45:00Racism NonXAnonymousnoTroy Davis,Alter Ego,racism and recovery,trauma and traumatic stres,RAW Self ReflectionALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURI AM TROY DAVIShttp://www.blogtalkradio.com/rna/2011/09/14/i-am-troy-davisSelf Helphttp://www.blogtalkradio.com/rna/2011/09/14/i-am-troy-davis/#commentshttp://www.blogtalkradio.com/rna/2011/09/14/i-am-troy-davisWed, 14 Sep 2011 19:00:00 GMTI AM TROY DAVIS ALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURDER OF A BLACK MAN!   FEEL FREE TO CALL IN 347-327-9927  AND "EXPRESS YOURSELF" THIS COMMENTARY WILL BE R.A.W. GUT LEVEL SHARING IN THIS REVOLUTIONARY 12 STEP SELF-HELP PROGRAM...UNIQUELY DESIGNED WITH THE AFREEKAN IN MIND... 00:46:00Racism NonXAnonymousnoTroy Davis,Alter Ego,racism and recovery,trauma and traumatic stres,RAW Self ReflectionALTER EGO....and I have some SHYT to say bout what's going down!  IT IS PLANNED THAT I BE JOINED BY OTHERS TO SHARE THE FEELINGS OF OUT-RAGE AT THE PENDING MURAbena's Worldhttp://www.blogtalkradio.com/rna/2011/09/12/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/12/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/12/abenas-worldMon, 12 Sep 2011 20:30:00 GMTAbena's World Today  marks the 6th and final session of my smoking cessagtion class.  I wo;; share my E.S.P. related and as always, the ocnnections to the shytstem of racism white supreme lunacy.    00:45:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,smoking cessation,Mental Health,RAW Self ReflectionToday  marks the 6th and final session of my smoking cessagtion class.  I wo;; share my E.S.P. related and as always, the ocnnections to the shytstem of racismAbena's Worldhttp://www.blogtalkradio.com/rna/2011/09/11/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/11/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/11/abenas-worldSun, 11 Sep 2011 22:30:00 GMTAbena's World It will BE what it BEcomes 00:31:00Racism NonXAnonymousnoRacism Recovery,Trauma traumatic stress,Reparations for Repatriation,Personal Story,RAW Self ReflectionIt will BE what it BEcomesAbena's Worldhttp://www.blogtalkradio.com/rna/2011/09/09/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/09/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/09/abenas-worldFri, 09 Sep 2011 18:00:00 GMTAbena's World Just M.E. DO~ing ..M.E. 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJust M.E. DO~ing ..M.E.Abena's World~Response to Bro. Abraham pt.2http://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abraham-pt2Self Helphttp://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abraham-pt2/#commentshttp://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abraham-pt2Thu, 08 Sep 2011 18:00:00 GMTAbena's World~Response to Bro. Abraham pt.2 Just another episode in my world.   Join M.E. if you care to 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJust another episode in my world.   Join M.E. if you care toAbena's World~Response to Bro. Abrahamhttp://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abrahamSelf Helphttp://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abraham/#commentshttp://www.blogtalkradio.com/rna/2011/09/08/abenas-worldresponse-to-bro-abrahamThu, 08 Sep 2011 03:00:00 GMTAbena's World~Response to Bro. Abraham Joine M.E. for this episode as I work to BUILD with Brother Abraham who posed several questions to me. 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoine M.E. for this episode as I work to BUILD with Brother Abraham who posed several questions to me.ABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/09/03/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/03/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/03/abenas-worldSat, 03 Sep 2011 21:00:00 GMTABENA'S WORLD Join M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invited to call in {347-327-9927} and DO the same...Join M.E. in this Process of RECOVERY, RESTORATION, and RECONNECTION 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invitABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/09/02/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/02/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/02/abenas-worldFri, 02 Sep 2011 18:00:00 GMTABENA'S WORLD Join M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invited to call in {347-327-9927} and DO the same...Join M.E. in this Process of RECOVERY, RESTORATION, and RECONNECTION Then Join M.E. on Spreaker.com behind the doors of The Black Cross ... 00:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invitABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/09/01/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/09/01/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/09/01/abenas-worldThu, 01 Sep 2011 18:00:00 GMTABENA'S WORLD Join M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invited to call in {347-327-9927}and DO the same...Join M.E. in this Process of RECOVERY, RESTORATION, and RECONNECTION 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invitABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/31/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/31/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/31/abenas-worldWed, 31 Aug 2011 18:00:00 GMTABENA'S WORLD Join M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invited to call in {347-327-9927}and DO the same...Join M.E. in this Process of RECOVERY, RESTORATION, and RECONNECTION 00:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. as I share my Experiences, Strengths and Plans for RE~Covering and Surviving in this Shytstem of racism/white supreme lunacy.   Listeners are invitA QUEEN DOES NOT EAT SHYThttp://www.blogtalkradio.com/rna/2011/08/30/getting-back-on-track-after-the-factSelf Helphttp://www.blogtalkradio.com/rna/2011/08/30/getting-back-on-track-after-the-fact/#commentshttp://www.blogtalkradio.com/rna/2011/08/30/getting-back-on-track-after-the-factTue, 30 Aug 2011 18:00:00 GMTA QUEEN DOES NOT EAT SHYT Peace..   I was told today that as a "Queen" I hadsteeped off my throne because I snapped back and gave someone back the shyt they shoved at M.E....   My thoughts to follow.... We all go through our daily doses of B.S. working to survive in this shytystem or Racism white surpeme lunacy.   As we do so, we take 'hits' from numerous souces. What do you do to get back on track?  how do you make "sense' our of the shyt that seems to make now sense? 00:46:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWPeace..   I was told today that as a "Queen" I hadsteeped off my throne because I snapped back and gave someone back the shyt they shoved at M.E....   My tFinal of Yellow Girl Rant Responsehttp://www.blogtalkradio.com/rna/2011/08/29/final-of-yellow-girl-rant-responseSelf Helphttp://www.blogtalkradio.com/rna/2011/08/29/final-of-yellow-girl-rant-response/#commentshttp://www.blogtalkradio.com/rna/2011/08/29/final-of-yellow-girl-rant-responseMon, 29 Aug 2011 04:00:00 GMTFinal of Yellow Girl Rant Response My final sharing on this shytuation! 00:45:00Racism NonXAnonymousnoRecovering from Racism,yellow girl rant,rant,european THOUGHT and BEHAVIOR,TherapyMy final sharing on this shytuation!Part 4 of Yellow Girl Rant Responsehttp://www.blogtalkradio.com/rna/2011/08/29/part-4-of-yellow-girl-rant-responseSelf Helphttp://www.blogtalkradio.com/rna/2011/08/29/part-4-of-yellow-girl-rant-response/#commentshttp://www.blogtalkradio.com/rna/2011/08/29/part-4-of-yellow-girl-rant-responseMon, 29 Aug 2011 03:00:00 GMTPart 4 of Yellow Girl Rant Response Join M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   Recovery teaches us that WORD, SOUND HAS POWER How do YOU use your words?   Are you still using those BUZZ WORDS..."YOU", "BUT" FOLLOWED BY DIRECTIVES OF WHAT IS 'WRONG' WITH ANOTHER OR WHAT THEY "SHOULD" OR "NEED" TO DO? Using a recent experiences, I have first some shyt to get off my chest and while doing so, plan that you LEARN someting USEFUL for SELF... Self proclaimed "yellow girl" Michelled Diane was allowed to "rant" and "vent" some shyt with M.E...then this is what followed and what preceeded her commentary... I DO LOVE YOU SIS. DIANE...NOW HERE WE GO! 00:41:00Racism NonXAnonymousnoRecovering from Racism,Ranting and Raving,psychological games,european THOUGHT and BEHAVIOR,TherapyJoin M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   RecoveryPart 3 of Yellow Girl Rant Responsehttp://www.blogtalkradio.com/rna/2011/08/27/part-3-of-yellow-girl-rant-responseSelf Helphttp://www.blogtalkradio.com/rna/2011/08/27/part-3-of-yellow-girl-rant-response/#commentshttp://www.blogtalkradio.com/rna/2011/08/27/part-3-of-yellow-girl-rant-responseSat, 27 Aug 2011 04:00:00 GMTPart 3 of Yellow Girl Rant Response Join M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   Recovery teaches us that WORD, SOUND HAS POWER How do YOU use your words?   Are you still using those BUZZ WORDS..."YOU", "BUT" FOLLOWED BY DIRECTIVES OF WHAT IS 'WRONG' WITH ANOTHER OR WHAT THEY "SHOULD" OR "NEED" TO DO? Using a recent experiences, I have first some shyt to get off my chest and while doing so, plan that you LEARN someting USEFUL for SELF... Self proclaimed "yellow girl" Michelled Diane was allowed to "rant" and "vent" some shyt with M.E...then this is what followed and what preceeded her commentary... I DO LOVE YOU SIS. DIANE...NOW HERE WE GO! 00:26:00Racism NonXAnonymousnoRecovering from Racism,Ranting and Raving,psychological games,european THOUGHT and BEHAVIOR,The ProgramJoin M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   RecoveryPart 2 of Yellow Girl Rant Responsehttp://www.blogtalkradio.com/rna/2011/08/26/part-2-of-yellow-girl-rant-responseSelf Helphttp://www.blogtalkradio.com/rna/2011/08/26/part-2-of-yellow-girl-rant-response/#commentshttp://www.blogtalkradio.com/rna/2011/08/26/part-2-of-yellow-girl-rant-responseFri, 26 Aug 2011 04:30:00 GMTPart 2 of Yellow Girl Rant Response Join M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   Recovery teaches us that WORD, SOUND HAS POWER How do YOU use your words?   Are you still using those BUZZ WORDS..."YOU", "BUT" FOLLOWED BY DIRECTIVES OF WHAT IS 'WRONG' WITH ANOTHER OR WHAT THEY "SHOULD" OR "NEED" TO DO? Using a recent experiences, I have first some shyt to get off my chest and while doing so, plan that you LEARN someting USEFUL for SELF... Self proclaimed "yellow girl" Michelled Diane was allowed to "rant" and "vent" some shyt with M.E...then this is what followed and what preceeded her commentary... I DO LOVE YOU SIS. DIANE...NOW HERE WE GO! 00:45:00Racism NonXAnonymousnoRecovering from Racism,Ranting and Raving,psychological games,european THOUGHT and BEHAVIOR,The ProgramJoin M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   RecoveryABENA'S RANT RE: YELLOW GIRL RANT-THE STORY BEHIND THE WORDShttp://www.blogtalkradio.com/rna/2011/08/26/abenas-rant-re-yellow-girl-rant-the-story-behind-the-wordsSelf Helphttp://www.blogtalkradio.com/rna/2011/08/26/abenas-rant-re-yellow-girl-rant-the-story-behind-the-words/#commentshttp://www.blogtalkradio.com/rna/2011/08/26/abenas-rant-re-yellow-girl-rant-the-story-behind-the-wordsFri, 26 Aug 2011 03:00:00 GMTABENA'S RANT RE: YELLOW GIRL RANT-THE STORY BEHIND THE WORDS Join M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   Recovery teaches us that WORD, SOUND HAS POWER How do YOU use your words?   Are you still using those BUZZ WORDS..."YOU", "BUT" FOLLOWED BY DIRECTIVES OF WHAT IS 'WRONG' WITH ANOTHER OR WHAT THEY "SHOULD" OR "NEED" TO DO? Using a recent experiences, I have first some shyt to get off my chest and while doing so, plan that you LEARN someting USEFUL for SELF... Self proclaimed "yellow girl" Michelled Diane was allowed to "rant" and "vent" some shyt with M.E...then this is what followed and what preceeded her commentary... I DO LOVE YOU SIS. DIANE...NOW HERE WE GO! 00:46:00Racism NonXAnonymousnoRecovering from Racism,Ranting and Raving,psychological games,european THOUGHT and BEHAVIOR,The ProgramJoin M.E. for another episode in ABENA'S WORLD as I share a story behind the yellow girl rant, the beginnings, middle and now I'm bout to END IT!   RecoveryABENA'S WORLD-THE HORRORS OF SEXUAL ABUSE AND RAPEhttp://www.blogtalkradio.com/rna/2011/08/20/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/20/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/20/abenas-worldSat, 20 Aug 2011 18:00:00 GMTABENA'S WORLD-THE HORRORS OF SEXUAL ABUSE AND RAPE I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERY from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:27:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/19/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/19/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/19/abenas-worldFri, 19 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:31:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/18/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/18/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/18/abenas-worldThu, 18 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING freom the  Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:46:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/17/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/17/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/17/abenas-worldWed, 17 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:32:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/16/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/16/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/16/abenas-worldTue, 16 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/15/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/15/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/15/abenas-worldMon, 15 Aug 2011 22:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the  Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/14/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/14/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/14/abenas-worldSun, 14 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:01:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/11/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/11/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/11/abenas-worldThu, 11 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:31:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLD~"IF ANYONE CARES"http://www.blogtalkradio.com/rna/2011/08/10/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/10/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/10/abenas-worldWed, 10 Aug 2011 18:00:00 GMTABENA'S WORLD~"IF ANYONE CARES" I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the  Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:32:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/09/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/09/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/09/abenas-worldTue, 09 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:13:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/08/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/08/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/08/abenas-worldMon, 08 Aug 2011 21:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:43:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/07/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/07/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/07/abenas-worldSun, 07 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:39:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/06/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/06/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/06/abenas-worldSat, 06 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:39:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/05/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/05/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/05/abenas-worldFri, 05 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in REOCVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/04/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/04/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/04/abenas-worldThu, 04 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:39:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/03/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/03/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/03/abenas-worldWed, 03 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:43:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/02/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/02/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/02/abenas-worldTue, 02 Aug 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:44:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/08/01/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/08/01/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/08/01/abenas-worldMon, 01 Aug 2011 20:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERYING from the  Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:27:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/31/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/31/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/31/abenas-worldSun, 31 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERY from the IMental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:41:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/29/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/29/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/29/abenas-worldFri, 29 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:35:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/28/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/28/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/28/abenas-worldThu, 28 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the  Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/27/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/27/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/27/abenas-worldWed, 27 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:44:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/26/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/26/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/26/abenas-worldTue, 26 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in ar RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:32:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/25/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/25/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/25/abenas-worldMon, 25 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/24/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/24/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/24/abenas-worldSun, 24 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERY from the Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:45:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/23/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/23/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/23/abenas-worldSat, 23 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in RECOVERING from Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:46:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of AABENA'S WORLDhttp://www.blogtalkradio.com/rna/2011/07/22/abenas-worldSelf Helphttp://www.blogtalkradio.com/rna/2011/07/22/abenas-world/#commentshttp://www.blogtalkradio.com/rna/2011/07/22/abenas-worldFri, 22 Jul 2011 18:00:00 GMTABENA'S WORLD I AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of Afreekan Liberation via Unification and Utilizing the Tool of Healthy and Effective COMMUNICATIONS!.   I AM THE "Traumatized Traumatologist" and a Communications Coach [therapist]   I have developed this SELF-HELP Program for people of Afreekan Descent to assist in Mental, Emotional and Behavioral illness incured with the FORCED FEEDING of a Faulty Cultural Story.   Afreekan Descendants have IN FACT been "BORN IN SIN AND SHAPED IN INIQUITY" living in a SHYTSTEM of RACISM/white supreme lunacy!   This broadcast is intended to function as a 12 step SELF HELP program and we come together to SHARE OUR Experiences, Strengths and Plans related to surviving in this shytstem.   Meetings vary in focus and includes teaching about Trauma and Traumatic stress for Afreekan descendants in particular, shaing my personl life stories as examples, shairng or placing in context (from a mental, emotional, and/or behavioral context) the current challenges Afreekan Descendancts face and experience, and/or offering a Safe Space for others to share thier story.   Available for Consultation on a relational, parenting or individual challenge you may be facing.   I AM the MA ME - [MOTHER AFREEKA MAMA EARTH] and I AM here....now..for U and with U...working to RE~Create the US/WE 00:31:00Racism NonXAnonymousnoRecovering from Racism,Trauma,sin and iniquity,self-help,therapyI AM Abena, THE RE~Covering Afreekan who is enslaved in amerikkka.  I AM also a RE~Presentative from the Voices in Da Margins. I AM also TRUE TO THE CAUSE of ATRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/21/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/21/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/21/traumatic-stress-what-it-is-and-how-it-worksThu, 21 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:31:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/20/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/20/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/20/traumatic-stress-what-it-is-and-how-it-worksWed, 20 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:30:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/19/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/19/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/19/traumatic-stress-what-it-is-and-how-it-worksTue, 19 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:39:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/15/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/15/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/15/traumatic-stress-what-it-is-and-how-it-worksFri, 15 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:44:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/14/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/14/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/14/traumatic-stress-what-it-is-and-how-it-worksThu, 14 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:37:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/13/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/13/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/13/traumatic-stress-what-it-is-and-how-it-worksWed, 13 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/12/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/12/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/12/traumatic-stress-what-it-is-and-how-it-worksTue, 12 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/08/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/08/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/08/traumatic-stress-what-it-is-and-how-it-worksFri, 08 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:37:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/07/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/07/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/07/traumatic-stress-what-it-is-and-how-it-worksThu, 07 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:37:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/06/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/06/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/06/traumatic-stress-what-it-is-and-how-it-worksWed, 06 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/05/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/05/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/05/traumatic-stress-what-it-is-and-how-it-worksTue, 05 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/02/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/02/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/02/traumatic-stress-what-it-is-and-how-it-worksSat, 02 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:30:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/07/01/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/07/01/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/07/01/traumatic-stress-what-it-is-and-how-it-worksFri, 01 Jul 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:43:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/30/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/30/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/30/traumatic-stress-what-it-is-and-how-it-worksThu, 30 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:34:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/29/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/29/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/29/traumatic-stress-what-it-is-and-how-it-worksWed, 29 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/27/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/27/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/27/traumatic-stress-what-it-is-and-how-it-worksMon, 27 Jun 2011 18:00:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:21:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/25/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/25/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/25/traumatic-stress-what-it-is-and-how-it-worksSat, 25 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:31:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/24/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/24/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/24/traumatic-stress-what-it-is-and-how-it-worksFri, 24 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:38:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/23/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/23/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/23/traumatic-stress-what-it-is-and-how-it-worksThu, 23 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:33:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/22/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/22/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/22/traumatic-stress-what-it-is-and-how-it-worksWed, 22 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:43:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKShttp://www.blogtalkradio.com/rna/2011/06/21/traumatic-stress-what-it-is-and-how-it-worksSelf Helphttp://www.blogtalkradio.com/rna/2011/06/21/traumatic-stress-what-it-is-and-how-it-works/#commentshttp://www.blogtalkradio.com/rna/2011/06/21/traumatic-stress-what-it-is-and-how-it-worksTue, 21 Jun 2011 03:30:00 GMTTRAUMATIC STRESS~ WHAT IT IS AND HOW IT WORKS SiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in this shytstem of racism/white supreme lunacy, using SELF ...   Preaching, Teaching, Practicing around and about the Signs, Symptoms and Solutions to THE PROBLEM which is central to the Collective Experiences of WE...[aka...Afreekan Descendants..whereever WE are on the planet....this "problem" would the the FORCE FEEDING OF A FAULTY CULTRAL STORY [i.e whites as supreme beings, Afreekans as inferior beings] TRAUMATIC STESS...   IF YOU CARE to hear more...JOIN M.E. [Mama Earth] daily in The RE~Covery Room of RACISM NON~ANONYMOUS here on blogtalkradio or at AfreekaLIVE.com, youtube AfreekaLIVE's channel Facebook  page Traumatic Stress~ Signs, Symptoms and Solutions, and/or Twitter... 00:45:00Racism NonXAnonymousnoRecoverying from Racism,Trauma,Reparations for Repatriation,Cultural Healing,RAWSiS Abena THE RE~Covering Afreekan, Traumatized Traumatologist and Communications Coach [aka therapist] shares her Experiences, Strengths and Plans living in tREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/18/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/18/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/18/real-raw-ranting-ravings-in-da-recovery-roomSat, 18 Jun 2011 03:30:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM ****NEW TIME *NEW TIME *NEW TIME**** Marking the END of my period of Active and INTENTIONAL "ranting and raving".... now...KEEPING IT MOVING and BUILDING COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it came from and how it showed up in my life today.  Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:46:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAW****NEW TIME *NEW TIME *NEW TIME**** Marking the END of my period of Active and INTENTIONAL "ranting and raving".... now...KEEPING IT MOVING and BUILDING COREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/16/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/16/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/16/real-raw-ranting-ravings-in-da-recovery-roomThu, 16 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it came from and how it showed up in my life today.  Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:34:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it cREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/15/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/15/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/15/real-raw-ranting-ravings-in-da-recovery-roomWed, 15 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it came from and how it showed up in my life today.  WHY ARE CHRISTIANS FOLLOWING ME? Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it cREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/14/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/14/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/14/real-raw-ranting-ravings-in-da-recovery-roomTue, 14 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM featuring CAPELTON....WHO YOU CALLIN NIGGA? COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyt that's going down....what it is, where it came from and how it showed up in my life today.  I'm not sure which shyt will come up and out yet, I invite you to...Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWfeaturing CAPELTON....WHO YOU CALLIN NIGGA? COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say about some shyREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/13/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/13/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/13/real-raw-ranting-ravings-in-da-recovery-roomMon, 13 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say!  ABOUT "CYNICISM" & CYNICAL what it is, where it came from and how it showed up in my life today.    Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:44:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say!  ABOUT "CYNICISM" & CYNICAL what it is, where it came froREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/12/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/12/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/12/real-raw-ranting-ravings-in-da-recovery-roomSun, 12 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say!  ABOUT SOMETHINGS...GOING ON FOR WE... Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:35:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... I have a few things to say!  ABOUT SOMETHINGS...GOING ON FOR WE... Join M.E. LIVE andREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/11/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/11/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/11/real-raw-ranting-ravings-in-da-recovery-roomSat, 11 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... FAMILY SHIT? Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... FAMILY SHIT? Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/10/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/10/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/10/real-raw-ranting-ravings-in-da-recovery-roomFri, 10 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... After LISTENING TO MR. HOLIPSISM tell the Masses.."don't listen to the Conscious Community" I have a few things to say!  Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:44:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... After LISTENING TO MR. HOLIPSISM tell the Masses.."don't listen to the Conscious CommuREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/09/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/09/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/09/real-raw-ranting-ravings-in-da-recovery-roomThu, 09 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/08/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/08/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/08/real-raw-ranting-ravings-in-da-recovery-roomWed, 08 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/07/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/07/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/07/real-raw-ranting-ravings-in-da-recovery-roomTue, 07 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/05/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/05/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/05/real-raw-ranting-ravings-in-da-recovery-roomSun, 05 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS FROM DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/04/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/04/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/04/real-raw-ranting-ravings-in-da-recovery-roomSat, 04 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS FROM DA RECOVERY ROOM COMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... Following the Community Event sponsored by KOS feat. King Samir...Will I have something to "rant and rave" about?  Join M.E. LIVE and See! SHARING MY REAL, RAW, PERSONAL EXPERIENCES, STRENGTHS AND PLANS WHILE SURVIVING IN THIS SHYSTEM OF racism white supreme lunacy! THIS IS THE SAFE SPACE TO SHARE SHIT AND THE SHITTY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... RANT - 1.to talk in a noisy, excited, or declamatory manner 2 to scold vehemently   RAVING- 1. Talking or behaving irrationally; wild: a raving maniac.2. Exciting admiration: a raving beauty.n. Delirious, irrational speech. "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS" [J.HERMAN, TRAUMA AND RECOVERY....From Domestic Abuse and Political Terror] 00:44:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWCOMING TO YOU LIVE AND IN PERSON...VERY UPFRONT AND....VERY PERSONAL... Following the Community Event sponsored by KOS feat. King Samir...Will I have somethinREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/03/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/03/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/03/real-raw-ranting-ravings-in-da-recovery-roomFri, 03 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:29:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/02/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/02/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/02/real-raw-ranting-ravings-in-da-recovery-roomThu, 02 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:41:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/06/01/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/06/01/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/06/01/real-raw-ranting-ravings-in-da-recovery-roomWed, 01 Jun 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:37:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/31/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/31/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/31/real-raw-ranting-ravings-in-da-recovery-roomTue, 31 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:46:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/30/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/30/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/30/real-raw-ranting-ravings-in-da-recovery-roomMon, 30 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:45:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/27/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/27/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/27/real-raw-ranting-ravings-in-da-recovery-roomFri, 27 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:41:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/26/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/26/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/26/real-raw-ranting-ravings-in-da-recovery-roomThu, 26 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:36:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/25/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/25/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/25/real-raw-ranting-ravings-in-da-recovery-roomWed, 25 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:43:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/24/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/24/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/24/real-raw-ranting-ravings-in-da-recovery-roomTue, 24 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:43:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/23/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/23/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/23/real-raw-ranting-ravings-in-da-recovery-roomMon, 23 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:41:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINMY DAILY RANT~ INTERACTING WITH CHRISTIANShttp://www.blogtalkradio.com/rna/2011/05/20/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/20/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/20/real-raw-ranting-ravings-in-da-recovery-roomFri, 20 May 2011 18:00:00 GMTMY DAILY RANT~ INTERACTING WITH CHRISTIANS THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... WHY?...... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS.   INTERACTING WITH AFREEKAN DESCENDANTS WHO PROFESS TO FOLLOW "CHRIST" AS A VIABLE SOLUTION TO THE PROBLEMS CREATED IN THIS SHYSTEM, IS NO EASY FEAT.  THERE IS A LOT OF SHIT THAT COMES WITH IT [CHRIST-INSANITY] THAT I NEED TO EXTERNALIZE! JOIN ME FOR ANOTHER ... HEALING IN ACTION EPISODE IN ABENA'S WORLD 00:44:00Racism NonXAnonymousnoRacism,Recovery,Black Christians,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics... WHY?...... "REMEMBERING AND TELLING THE TRREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/19/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/19/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/19/real-raw-ranting-ravings-in-da-recovery-roomThu, 19 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:39:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, COMMENTARY FROM DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/18/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/18/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/18/real-raw-ranting-ravings-in-da-recovery-roomWed, 18 May 2011 18:00:00 GMTREAL, RAW, COMMENTARY FROM DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/05/17/real-raw-ranting-ravings-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/05/17/real-raw-ranting-ravings-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/05/17/real-raw-ranting-ravings-in-da-recovery-roomTue, 17 May 2011 18:00:00 GMTREAL, RAW, RANTING & RAVINGS IN DA RECOVERY ROOM THE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLING THE TRUTH ABOUT TERRIBLE EVENTS ARE BOTH PREREQUISTES FOR RESTORATION OF SOCIAL ORDER AND HEALING INDIVIDUAL VICTIMS....blog talks will be followed by LIVE VIDEO COMMENTARY AND TEACHING ABOUT TRAUMA, TRAUMATIC STRESS, WHAT IT IS AND HOW IT WORKS. 00:32:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Rant,RAWTHE SAFE SPACE TO SHARE SHIT AND THE SHITY EXPERIENCES IN THIS SHYSTEM CREATED BY racist/white supreme lunatics...   AND REMEMBER... "REMEMBERING AND TELLINPISSED THE FLIP OFF!http://www.blogtalkradio.com/rna/2011/05/16/pissed-the-flip-offSelf Helphttp://www.blogtalkradio.com/rna/2011/05/16/pissed-the-flip-off/#commentshttp://www.blogtalkradio.com/rna/2011/05/16/pissed-the-flip-offMon, 16 May 2011 18:00:00 GMTPISSED THE FLIP OFF! Another episode in Abena's World   Venting to externalize the shit! 00:29:00Racism NonXAnonymousnoRacism,Recovery,Rage,Rant,ReleaseAnother episode in Abena's World   Venting to externalize the shit!SoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/18/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/18/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/18/soulful-sunday-in-da-recovery-roomMon, 18 Apr 2011 03:00:00 GMTSoulFul Sunday in Da Recovery Room This SoulFul Sunday will feature the music of MORGAN HERITAGE!   Join M.E. as We rock to the Soul Stirring Messages in the Roots Culture Reggae Music   Some commentary.....Phone Lines open for sharing your thoughts and feelings triggered by the messages   CHAT ROOM OPEN! 01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWThis SoulFul Sunday will feature the music of MORGAN HERITAGE!   Join M.E. as We rock to the Soul Stirring Messages in the Roots Culture Reggae Music   SomSpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/04/17/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/17/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/17/spiritfilled-saturday-in-da-recovery-roomSun, 17 Apr 2011 03:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOM Join M.E. for another Spirit-filled Saturday in Da Recovery Room of R.N.A.     Saturday is the Day in the Rastafari Religous System that is set aside to connect or RE~connect with Spirit.  That is the day when Divine Meditations are held and Communion with Spirit brings Revelations about life's lessons and purpose. The emphasis on RE is purposeful as all RELIGIONS promote DISCONNECT from SPIRIT as the connection is made to GOD.  "GOD" and SPIRIT or THE CREATOR are different and hence the need to set aside a day dedicated to recognition and worship of the GOD being served.  In this system of RACISM/white supreme lunacy all other days are devoted to practicing and promoting E.V.I.L.  European Viral Infection LIES.  Even in the day of worship, LIES are maintained and seemily solidifies the participants commitmant to continuely it's practice all week long. Because LIES are predicated upon twisting of some TRUTH, TRUTH, went sought, can be found amidst the LIES Join M.E. tonight as I share my Experiences, Strengths and Plans for RE~Living RE~valations RE~vealed to M.E. this week. And RE~member~ The Message IS in Da Musik   LISTEN TO LEARN....LEARN TO LISTEN.... 01:04:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. for another Spirit-filled Saturday in Da Recovery Room of R.N.A.     Saturday is the Day in the Rastafari Religous System that is set aside to conFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/04/16/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/04/16/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/04/16/flashback-fridays-in-da-recovery-room-of-rnaSat, 16 Apr 2011 03:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A. "Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt during the events occurrence and typically, are unwanted memories.   In the Recovery Room, we learn to direct our memories of those terrible events in a way where we are able to learn from them and chart a course of action to support safety from experiencing more terrible events or become "victimized" by other people's shit. 01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAW"Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt duriWhy do you keep doing this show with no active listeners?http://www.blogtalkradio.com/rna/2011/04/14/why-do-you-keep-doing-this-show-with-no-active-listenersSelf Helphttp://www.blogtalkradio.com/rna/2011/04/14/why-do-you-keep-doing-this-show-with-no-active-listeners/#commentshttp://www.blogtalkradio.com/rna/2011/04/14/why-do-you-keep-doing-this-show-with-no-active-listenersThu, 14 Apr 2011 23:00:00 GMTWhy do you keep doing this show with no active listeners? I mean REALLY???  Why "give" money to white folks to talk to black folks who don't want to listen to my shit?   What kind of "sense" does that make?   Those are the questions I will address on this Ask The Therapist Thursday in Da Recovery Room of RACISM NON~ANONYMOUS!   Do YOU CARE to listen to learn from M.E. Will YOU call-in to answer that questinos?  347-327-9927 01:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWI mean REALLY???  Why "give" money to white folks to talk to black folks who don't want to listen to my shit?   What kind of "sense" does that make?   ThosWORDY WEDNESDAY IN DA RECOVERY ROOM~Conquer; Pridehttp://www.blogtalkradio.com/rna/2011/04/13/wordy-wednesday-in-da-recovery-roomconquer-prideSelf Helphttp://www.blogtalkradio.com/rna/2011/04/13/wordy-wednesday-in-da-recovery-roomconquer-pride/#commentshttp://www.blogtalkradio.com/rna/2011/04/13/wordy-wednesday-in-da-recovery-roomconquer-prideWed, 13 Apr 2011 23:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOM~Conquer; Pride Join M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word means to YOU is likely to mean something very different to someone else. Also, certain WORDS trigger different thoughts/memories and FEELINGS in others so it becomes important for healthy and effective Communications to chose our WORDS WISELY and Respect others meaning it has for THEM.   This weeks WORD is: "Conquer" and "Pride". 01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word meanTelling MY TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/12/telling-my-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/12/telling-my-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/12/telling-my-truth-tuesdays-in-da-recovery-roomTue, 12 Apr 2011 23:00:00 GMTTelling MY TRUTH Tuesday's in Da Recovery Room Tuesday's is a good day for TELLING THE TRUTH! Especially when talking about TERRIBLE EVENTS taking place in one's life. Tuesday is the day of Mars...ummmm...it is said that "men are from mars". Maybe THAT'S what's "wrong" with M.E. Tuesday, in the Akan tradition means ABENA. It is also marked as a High Spiritual day. and WHO KNEW?... YOU ARE LISTENING TO ...HEALING IN ACTION.... PRACTICING WHAT I PREACH AND TEACH SHOWING AND TELLING AT THE SAME TIME...... 01:14:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWTuesday's is a good day for TELLING THE TRUTH! Especially when talking about TERRIBLE EVENTS taking place in one's life. Tuesday is the day of Mars...ummmm..Back to Work Monday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/11/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/04/11/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/04/11/back-to-work-mondayMon, 11 Apr 2011 23:00:00 GMTBack to Work Monday in Da Recovery Room ARE YOU REALLY WORKING FOR SELF? REALLY?   Sharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts. Today, I am getting back to the WORK of maintaining a healthy relationship with SELF. As I do so, I think about all the various forms of "WORK" we engage in and I wonder how they MAINTAIN the system of racism/white supreme lunacy. Does the WORK you do support and maintain the system?  Think you are "free" because you have your own business? As I thought on the questions posed, I realize that ALL WORK we do, in a system of injustice, sustains the system of injustice IF/WHEN we are not ACTIVELY WORKING to produce JUSTICE and/or to COUNTER RACISM and/or RECOVER from the culturally schziophrenic state and living a faulty cultural story such that we do. I will also give an account of what happens when we lose sight of WORKING our relationship with SELF based on recent experiences with a "job" I was recently released from. 01:30:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWARE YOU REALLY WORKING FOR SELF? REALLY?   Sharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of raciSoulFul Sunday in Da Recovery Room of RACISM NON~ANONYMOUShttp://www.blogtalkradio.com/rna/2011/04/11/soulful-sunday-in-da-recovery-room-of-racism-nonanonymousSelf Helphttp://www.blogtalkradio.com/rna/2011/04/11/soulful-sunday-in-da-recovery-room-of-racism-nonanonymous/#commentshttp://www.blogtalkradio.com/rna/2011/04/11/soulful-sunday-in-da-recovery-room-of-racism-nonanonymousMon, 11 Apr 2011 03:00:00 GMTSoulFul Sunday in Da Recovery Room of RACISM NON~ANONYMOUS JOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM This week will feature the music of  SIZZLA KALONJI   Sizzla was born in Kingston in 1975 to devout Rastafari movement parents. Like them Sizzla subscribes to the Bobo Ashanti branch of the Rastafari movement. He was raised in August Town, Kingston Jamaica where he studied mechanical engineering at Dunoon High School.  01:30:00Racism NonXAnonymousnoracism,recovery,reparation,repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSESpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/04/10/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/10/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/10/spiritfilled-saturday-in-da-recovery-roomSun, 10 Apr 2011 03:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOM Saturday is the Day in the Rastafari Religous System that is set aside to connect or RE~connect with Spirit.  That is the day when Divine Meditations are held and Communion with Spirit brings Revelations about life's lessons and purpose. The emphasis on RE is purposeful as all RELIGIONS promote DISCONNECT from SPIRIT as the connection is made to GOD.  "GOD" and SPIRIT or THE CREATOR are different and hence the need to set aside a day dedicated to recognition and worship of the GOD being served.  In this system of RACISM/white supreme lunacy all other days are devoted to practicing and promoting E.V.I.L.  European Viral Infection LIES.  Even int he day of worship, LIES are maintained and seemily solidifies the participants commitmant to continuely it's practice all week long. Because LIES are predicated upon twisting of some TRUTH, TRUTH, went sought, can be found amidst the LIES Join M.E. tonight as I share my Experiences, Strengths and Plans for RE~Living RE~valations RE~vealed to M.E. this week. And RE~member~ The Message IS in Da Musik   LISTEN TO LEARN....LEARN TO LISTEN.... 01:38:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWSaturday is the Day in the Rastafari Religous System that is set aside to connect or RE~connect with Spirit.  That is the day when Divine Meditations are helFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/04/08/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/04/08/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/04/08/flashback-fridays-in-da-recovery-room-of-rnaFri, 08 Apr 2011 23:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A. "Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt during the events occurrence and typically, are unwanted memories. In the Recovery Room, we learn to direct our memories of those terrible events in a way where we are able to learn from them and chart a course of action to support safety from experiencing more terrible events or become "victimized" by other people's shit. 01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAW"Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt duDO OVER! A.T.T.http://www.blogtalkradio.com/rna/2011/04/08/do-over-attSelf Helphttp://www.blogtalkradio.com/rna/2011/04/08/do-over-att/#commentshttp://www.blogtalkradio.com/rna/2011/04/08/do-over-attFri, 08 Apr 2011 03:00:00 GMTDO OVER! A.T.T. On this A.T.T. (Ask The Therapist Thursday) in Da Recovery Room of RACISM NON~ANONYMOUS...   MEH NOT GIVE UP...MEH NOT GIVE IN......MEH LOVE MESELF...TILL DA END The sound quality was not good during our previous boradcast.  We are therfore, doiong it over agian!  01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWOn this A.T.T. (Ask The Therapist Thursday) in Da Recovery Room of RACISM NON~ANONYMOUS...   MEH NOT GIVE UP...MEH NOT GIVE IN......MEH LOVE MESELF..Ask the Therapist Thursdays in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/07/ask-the-therapist-thursdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/07/ask-the-therapist-thursdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/07/ask-the-therapist-thursdays-in-da-recovery-roomThu, 07 Apr 2011 23:00:00 GMTAsk the Therapist Thursdays in Da Recovery Room THAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and Willing to address your concerns, provided FREE mental, emotional and behavioral health assessment and offer potential SOLUTIONS to your shytuation! FROM AN AFREEKAN CENTERED PERSPECTIVE!!!!!!! THE~RAPIST....R.A.W. HELPING you to locate and erase the white-out in you! 01:11:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWTHAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and Willing tWORDY WEDNESDAY IN DA RECOVERY ROOM~WHAT'S THE WORD?http://www.blogtalkradio.com/rna/2011/04/06/wordy-wednesday-in-da-recovery-roomwhats-the-wordSelf Helphttp://www.blogtalkradio.com/rna/2011/04/06/wordy-wednesday-in-da-recovery-roomwhats-the-word/#commentshttp://www.blogtalkradio.com/rna/2011/04/06/wordy-wednesday-in-da-recovery-roomwhats-the-wordWed, 06 Apr 2011 23:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOM~WHAT'S THE WORD? What IS the "Word" on the streets today or the "Buzz Word" of the hour? "Just for today", I do NOT KNOW. Do YOU have a Word you'd like to hear M.E. break-down from a mental, emotional, behavioral health perspective? If so, let me KNOW. Until then...THE CREATOR WILL provide that which is needed....one day at a time. In other "WORDS", Wednesday's WORD is EGO!. 01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWWhat IS the "Word" on the streets today or the "Buzz Word" of the hour? "Just for today", I do NOT KNOW. Do YOU have a Word you'd like to hear M.E. break-dowTelling MY TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/05/telling-my-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/05/telling-my-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/05/telling-my-truth-tuesdays-in-da-recovery-roomTue, 05 Apr 2011 23:30:00 GMTTelling MY TRUTH Tuesday's in Da Recovery RoomSorry for the Glitch in the shystem yet....I did NOT put it there!.... This is Still TELLING MY TRUTH TUESDAY IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS.... WITHOUT FURTHER DELAY AND DEFINITELY GETTING OUT OF D.E.N.I.A.L.! 01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWSorry for the Glitch in the shystem yet....I did NOT put it there!.... This is Still TELLING MY TRUTH TUESDAY IN DA RECOVERY ROOM OF RACISM NON~ANONYMOUS....Back to Work Mondayhttp://www.blogtalkradio.com/rna/2011/04/04/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/04/04/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/04/04/back-to-work-mondayMon, 04 Apr 2011 23:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 00:59:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/04/04/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/04/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/04/soulful-sunday-in-da-recovery-roomMon, 04 Apr 2011 03:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM This week will feature the music of LUCIANO the Messenger. This was the first reggae artist who I was able to understand after Bob Marley that is. Join ME this sunday and receive the message from The Messenger.01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM TSpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/04/03/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/04/03/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/04/03/spiritfilled-saturday-in-da-recovery-roomSun, 03 Apr 2011 03:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF? So I've been exposed to information about what is happening on the SPIRITUAL realm that helps me overstand what is happening here...01:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF? So I've been exposed to information about what is hFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/04/01/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/04/01/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/04/01/flashback-fridays-in-da-recovery-room-of-rnaFri, 01 Apr 2011 23:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A."Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt during the events occurrence and typically, are unwanted memories. In the Recovery Room, we learn to direct our memories of those terrible events in a way where we are able to learn from them and chart a course of action to support safety from experiencing more terrible events or become "victimized" by other people's shit.01:16:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAW"Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt duriAsk the Therapist Thursdayshttp://www.blogtalkradio.com/rna/2011/04/01/ask-the-therapist-thursdaysSelf Helphttp://www.blogtalkradio.com/rna/2011/04/01/ask-the-therapist-thursdays/#commentshttp://www.blogtalkradio.com/rna/2011/04/01/ask-the-therapist-thursdaysFri, 01 Apr 2011 04:00:00 GMTAsk the Therapist ThursdaysINSTANT RE~PLAY..... DUE TO EARLIER TECHNICAL DIFFICULTIES....THIS IS AN AFTER-MEETING BROADCAST TO FILL IN THE BLANKS....00:58:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWINSTANT RE~PLAY..... DUE TO EARLIER TECHNICAL DIFFICULTIES....THIS IS AN AFTER-MEETING BROADCAST TO FILL IN THE BLANKS....Ask the Therapist Thursdays http://www.blogtalkradio.com/rna/2011/03/31/ask-the-therapist-thursdaysSelf Helphttp://www.blogtalkradio.com/rna/2011/03/31/ask-the-therapist-thursdays/#commentshttp://www.blogtalkradio.com/rna/2011/03/31/ask-the-therapist-thursdaysThu, 31 Mar 2011 23:00:00 GMTAsk the Therapist Thursdays THAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and Willing to address your concerns, provided FREE mental, emotional and behavioral health assessment and offer potential SOLUTIONS to your shytuation! FROM AN AFREEKAN CENTERED PERSPECTIVE!!!!!!! THE~RAPIST....R.A.W. HELPING you to locate and erase the white-out in you!00:40:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWTHAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and WillingWORDY WEDNESDAY IN DA RECOVERY ROOM~DISCOURAGMENThttp://www.blogtalkradio.com/rna/2011/03/30/wordy-wednesday-in-da-recovery-roomdiscouragmentSelf Helphttp://www.blogtalkradio.com/rna/2011/03/30/wordy-wednesday-in-da-recovery-roomdiscouragment/#commentshttp://www.blogtalkradio.com/rna/2011/03/30/wordy-wednesday-in-da-recovery-roomdiscouragmentWed, 30 Mar 2011 23:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOM~DISCOURAGMENTIn a system of racism/white supreme lunacy, is it appropriate to become discouraged? I am sure the answer depends on just what it means to be "discouraged". Let's explore the meaning of the word "DISCOURAGED" within the context of psycho/emotional/behavioral and psycho/social/historical perspectives. 01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWIn a system of racism/white supreme lunacy, is it appropriate to become discouraged? I am sure the answer depends on just what it means to be "discouraged".Telling MY TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/29/telling-my-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/29/telling-my-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/29/telling-my-truth-tuesdays-in-da-recovery-roomTue, 29 Mar 2011 23:00:00 GMTTelling MY TRUTH Tuesday's in Da Recovery RoomTuesday's is a good day for TELLING THE TRUTH! Especially when talking about TERRIBLE EVENTS taking place in one's life. Tuesday is the day of Mars...ummmm...it is said that "men are from mars". Maybe THAT'S what's "wrong" with M.E. Tuesday, in the Akan tradition means ABENA. It is also marked as a High Spiritual day. and WHO KNEW?...This would become TEARFUL TUESDAY.... YOU ARE LISTENING TO ...HEALING IN ACTION.... PRACTICING WHAT I PREACH AND TEACH SHOWING AND TELLING AT THE SAME TIME......01:43:00Racism NonXAnonymousnoRacism,Recoveryr,Reparations,Repatriation,RAWTuesday's is a good day for TELLING THE TRUTH! Especially when talking about TERRIBLE EVENTS taking place in one's life. Tuesday is the day of Mars...ummmm.Back to Work Mondayhttp://www.blogtalkradio.com/rna/2011/03/28/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/28/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/03/28/back-to-work-mondayMon, 28 Mar 2011 23:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the "Work~Place" as an Afreekan in Surviving in a System of racism/white supremacy. Children work is School and Play. I will integrate experiences related to all fashions of "work" as I/We work this program to Recover our True Cultural Heritage. Come and Share your Experiences, Strengths and Plans Related to the Terribly Tragic Acts of Racism/white supreme lunacy in your life. WHAT'S YOUR STORY?????01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWSharing and Strategizing to obtain Safety in the "Work~Place" as an Afreekan in Surviving in a System of racism/white supremacy. Children work is School and PSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/28/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/28/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/28/soulful-sunday-in-da-recovery-roomMon, 28 Mar 2011 03:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM This week will feature the music of TANYA STEPHENS02:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM TSpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/03/27/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/27/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/27/spiritfilled-saturday-in-da-recovery-roomSun, 27 Mar 2011 03:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF?01:11:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF?Flashback Friday in Da Recovery Room of Racsim Non~Anonymoushttp://www.blogtalkradio.com/rna/2011/03/25/flashback-friday-in-da-recovery-room-of-racsim-nonanonymousSelf Helphttp://www.blogtalkradio.com/rna/2011/03/25/flashback-friday-in-da-recovery-room-of-racsim-nonanonymous/#commentshttp://www.blogtalkradio.com/rna/2011/03/25/flashback-friday-in-da-recovery-room-of-racsim-nonanonymousFri, 25 Mar 2011 23:00:00 GMTFlashback Friday in Da Recovery Room of Racsim Non~Anonymous"Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt during the events occurrence and typically, are unwanted memories. In the Recovery Room, we learn to direct our memories of those terrible events in a way where we are able to learn from them and chart a course of action to support safety from experiencing more terrible events or become "victimized" by other people's shit.01:32:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Reggae,RAW"Flashbacks" are involuntary memories of terrible or hurtful even scary events that have taken place. They are accompanied by the associated feelings felt duriAsk the Therapist Thursdays in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/24/ask-the-therapist-thursdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/24/ask-the-therapist-thursdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/24/ask-the-therapist-thursdays-in-da-recovery-roomThu, 24 Mar 2011 23:00:00 GMTAsk the Therapist Thursdays in Da Recovery RoomTHAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and Willing to address your concerns, provided FREE mental, emotional and behavioral health assessment and offer potential SOLUTIONS to your shytuation! FROM AN AFREEKAN CENTERED PERSPECTIVE!!!!!!! THE~RAPIST....R.A.W. HELPING you to locate and erase the white-out in you!01:12:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWTHAT'S RIGHT! IF you have a question or concern about a relationship you are having some difficulty in...ASK THE THERAPIST.... I AM Ready, Able and WillingDRAMA at WORDY WEDNESDAY IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/03/23/wordy-wednesday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/23/wordy-wednesday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/23/wordy-wednesday-in-da-recovery-roomWed, 23 Mar 2011 23:00:00 GMTDRAMA at WORDY WEDNESDAY IN DA RECOVERY ROOMGreetings! Join M.E. for another "Wordy Wednesday" in Da Recovery Room. We come together to Share our Experiences, Strengths and Plans to support Healing. WORDS ARE OUR WEAPON...EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word means to YOU is likely to mean something very different to someone else. Also, certain WORDS trigger different thoughts/memories and FEELINGS in others so it becomes important for healthy and effective Communications to chose our WORDS WISELY and Respect others meaning it has for THEM. I also break down different terms and relate them to our mental, emotional and behavioral health and how they are reflected in our day to day lived experiences....up and down APoLE TODAY'S WORD: "DRAMA" and guess what...WE NEED MORE OF IT....yet...we have to do it in a "CONSCIOUS WAY" 02:02:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWGreetings! Join M.E. for another "Wordy Wednesday" in Da Recovery Room. We come together to Share our Experiences, Strengths and Plans to support Healing. WOTelling MY TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/22/telling-my-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/22/telling-my-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/22/telling-my-truth-tuesdays-in-da-recovery-roomTue, 22 Mar 2011 23:00:00 GMTTelling MY TRUTH Tuesday's in Da Recovery RoomSharing my Experiences Strengths and Plans related to surviving in this System of Racism White Supreme Lunacy!01:04:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWSharing my Experiences Strengths and Plans related to surviving in this System of Racism White Supreme Lunacy!Back to Work Mondayhttp://www.blogtalkradio.com/rna/2011/03/21/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/21/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/03/21/back-to-work-mondayMon, 21 Mar 2011 23:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 01:29:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/21/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/21/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/21/soulful-sunday-in-da-recovery-roomMon, 21 Mar 2011 03:00:00 GMTSoulFul Sunday in Da Recovery RoomCause Da MESSAGE IN IS DA MUSICKKKKKKKKKKK.... TO SUPPORT OUR HEALING, RECOVERY, AND RECLAMATION OF OUR CULTURAL HERITAGE...01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWCause Da MESSAGE IN IS DA MUSICKKKKKKKKKKK.... TO SUPPORT OUR HEALING, RECOVERY, AND RECLAMATION OF OUR CULTURAL HERITAGE...Early Sunday Morning Pt. 2 of Spirit~ Filled Saturdayhttp://www.blogtalkradio.com/rna/2011/03/20/early-sunday-morning-pt-2-of-spirit-filled-saturdaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/20/early-sunday-morning-pt-2-of-spirit-filled-saturday/#commentshttp://www.blogtalkradio.com/rna/2011/03/20/early-sunday-morning-pt-2-of-spirit-filled-saturdaySun, 20 Mar 2011 06:30:00 GMTEarly Sunday Morning Pt. 2 of Spirit~ Filled SaturdaySharing some additional thoughts about "Spirit" some "after meeting" stuff that came up.00:40:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWSharing some additional thoughts about "Spirit" some "after meeting" stuff that came up.Spirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/03/20/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/20/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/20/spiritfilled-saturday-in-da-recovery-roomSun, 20 Mar 2011 03:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMHeavy Hearted for the moment. Thinking about those devoid of Spirit and their story on the planet. Seems WE have become just like them. The more things change the more they stay the same. HOW LONG?01:02:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWHeavy Hearted for the moment. Thinking about those devoid of Spirit and their story on the planet. Seems WE have become just like them. The more things chaFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/03/18/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/03/18/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/03/18/flashback-fridays-in-da-recovery-room-of-rnaFri, 18 Mar 2011 23:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.Flash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be happy, sad, exciting, any emotion one can consider.[1] The term is used particularly when the memory is recalled involuntarily, and/or when it is so intense that the person "relives" the experience, unable to fully recognize it as memory and not something that is happening in "real time" Join M.E. on Friday nites as I share thoughts and feelings my mind Flash-backed to from the weeks broadcasts. 01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWFlash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencingAsk the Therapist Thursdays in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/18/ask-the-therapist-thursdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/18/ask-the-therapist-thursdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/18/ask-the-therapist-thursdays-in-da-recovery-roomFri, 18 Mar 2011 03:00:00 GMTAsk the Therapist Thursdays in Da Recovery Roomaka…The Communications Coach when i say i am a "Communications Coach" I am talking about being a therapist and therapist ask questions ..questions that have people thinking about themselves and their feelings... sometimes "teachable" moments come up when i'm talking to people and i'lll ask probing questions. I understand it sorta puts people on the spot..yet in the Recovery Room is the place to be on the spot. This is the place where we/you get to look at self Do you have questions regarding your “mental, emotional or behavioral health”? Do you have questions regarding your Relationships, the status or the individuals you Relate or InterACT with or are you having CONFLICTUAL INTERACTIONS with someone you CARE for? ASK THE-RAPIST ! I can provide you with professionally sound support rooted in the AFREEKAN CULTURAL style of Inter-Acting while guiding you into... SELF.... 01:04:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWaka…The Communications Coach when i say i am a "Communications Coach" I am talking about being a therapist and therapist ask questions ..questions that have peTelling MY TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/15/telling-my-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/15/telling-my-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/15/telling-my-truth-tuesdays-in-da-recovery-roomTue, 15 Mar 2011 23:00:00 GMTTelling MY TRUTH Tuesday's in Da Recovery RoomOn Tuesday's, I have to let go of some stuff and be ready for "hump day" Wednesday. The "letting go" of stuff, is the process and vehicle to support healing. "Healing" for me is the effective MOVEMENT of thoughts and feelings that have been internalized via the process of "memory" and/or triggered with taking in of information via daily experiences. "Healthy and Effective Communication" becomes key or crucial to promote Healing. Yet, can one "Heal" from an injury if the conditions that produce the injury remain active and in effect?01:25:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWOn Tuesday's, I have to let go of some stuff and be ready for "hump day" Wednesday. The "letting go" of stuff, is the process and vehicle to support healing.Back to Work Mondayhttp://www.blogtalkradio.com/rna/2011/03/14/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/14/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/03/14/back-to-work-mondayMon, 14 Mar 2011 23:00:00 GMTBack to Work MondaySharing Experiences, Strengths and Plan related to Work Place mistreatment as an Afreekan Surviving in a System of racism/white supremacy. Come and Share your E.S.P. Learn to practice the Principles and Steps of this Program to Promote SAFETY 01:02:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing Experiences, Strengths and Plan related to Work Place mistreatment as an Afreekan Surviving in a System of racism/white supremacy. Come and Share youSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/14/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/14/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/14/soulful-sunday-in-da-recovery-roomMon, 14 Mar 2011 03:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM 00:46:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEMSpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/03/13/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/13/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/13/spiritfilled-saturday-in-da-recovery-roomSun, 13 Mar 2011 04:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF?01:02:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJourneying into the SELF is a very SPIRITUAL process. Are you enjoying the sites and sounds within SELF?FlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/03/12/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/03/12/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/03/12/flashback-fridays-in-da-recovery-room-of-rnaSat, 12 Mar 2011 00:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A. Flash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be happy, sad, exciting, any emotion one can consider.[1] The term is used particularly when the memory is recalled involuntarily, and/or when it is so intense that the person "relives" the experience, unable to fully recognize it as memory and not something that is happening in "real time" Join M.E. on Friday nites as I share thoughts and feelings my mind Flash-backed to from the weeks broadcasts and experiences. 02:18:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWFlash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experienciAsk the Therapist Thursdays in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/11/ask-the-therapist-thursdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/11/ask-the-therapist-thursdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/11/ask-the-therapist-thursdays-in-da-recovery-roomFri, 11 Mar 2011 00:00:00 GMTAsk the Therapist Thursdays in Da Recovery Roomof RACISM NON~ANONYMOUS... 01:59:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWof RACISM NON~ANONYMOUS...WORDY WEDNESDAY IN DA RECOVERY ROOM~ SUBMISSION~SUBMIThttp://www.blogtalkradio.com/rna/2011/03/10/wordy-wednesday-in-da-recovery-room-submissionsubmitSelf Helphttp://www.blogtalkradio.com/rna/2011/03/10/wordy-wednesday-in-da-recovery-room-submissionsubmit/#commentshttp://www.blogtalkradio.com/rna/2011/03/10/wordy-wednesday-in-da-recovery-room-submissionsubmitThu, 10 Mar 2011 00:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOM~ SUBMISSION~SUBMITJoin M.E. on Wednesdays as I share my Experience, Strengths and Plans (E.S.P.) with WORDS. Each week will feature a different WORD to be explored.01:04:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. on Wednesdays as I share my Experience, Strengths and Plans (E.S.P.) with WORDS. Each week will feature a different WORD to be explored.Telling the TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/09/telling-the-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/09/telling-the-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/09/telling-the-truth-tuesdays-in-da-recovery-roomWed, 09 Mar 2011 00:00:00 GMTTelling the TRUTH Tuesday's in Da Recovery RoomJoin M.E. as I continue the process of RE~Covery by Telling my Truth. YOU are free to call in and share yours as well.01:04:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. as I continue the process of RE~Covery by Telling my Truth. YOU are free to call in and share yours as well.Back to Work Mondayhttp://www.blogtalkradio.com/rna/2011/03/08/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/08/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/03/08/back-to-work-mondayTue, 08 Mar 2011 00:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/07/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/07/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/07/soulful-sunday-in-da-recovery-roomMon, 07 Mar 2011 04:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM 01:02:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEMTelling the TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/03/02/telling-the-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/03/02/telling-the-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/03/02/telling-the-truth-tuesdays-in-da-recovery-roomWed, 02 Mar 2011 00:00:00 GMTTelling the TRUTH Tuesday's in Da Recovery RoomJoin Me as I Tell MY TRUTH living in this shystem of racism/white supreme lunacy! Sharing my Experiences, Strengths and Plans for RE~Covering my Afreekan Mental and Cultural Story.01:25:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin Me as I Tell MY TRUTH living in this shystem of racism/white supreme lunacy! Sharing my Experiences, Strengths and Plans for RE~Covering my Afreekan MenBack to Work Mondayhttp://www.blogtalkradio.com/rna/2011/03/01/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/03/01/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/03/01/back-to-work-mondayTue, 01 Mar 2011 00:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 01:32:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/02/28/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/28/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/28/soulful-sunday-in-da-recovery-roomMon, 28 Feb 2011 04:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSEM 01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S.... SEEING, HEARING, AND TALKING BOUT THE SHYTSESpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/02/27/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/27/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/27/spiritfilled-saturday-in-da-recovery-roomSun, 27 Feb 2011 04:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMof RACISM NON~ANONYMOUS... Join M.E. on Saturday evenings as I/We work to RE~CONNECT the Afreekan SPIRIT as We RISE into our Right and Righteous Minds01:03:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWof RACISM NON~ANONYMOUS... Join M.E. on Saturday evenings as I/We work to RE~CONNECT the Afreekan SPIRIT as We RISE into our Right and Righteous MindsFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.http://www.blogtalkradio.com/rna/2011/02/26/flashback-fridays-in-da-recovery-room-of-rnaSelf Helphttp://www.blogtalkradio.com/rna/2011/02/26/flashback-fridays-in-da-recovery-room-of-rna/#commentshttp://www.blogtalkradio.com/rna/2011/02/26/flashback-fridays-in-da-recovery-room-of-rnaSat, 26 Feb 2011 00:00:00 GMTFlashBack Fridays in Da RE~COVERY ROOM of R.N.A.Flash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be happy, sad, exciting, any emotion one can consider.[1] The term is used particularly when the memory is recalled involuntarily, and/or when it is so intense that the person "relives" the experience, unable to fully recognize it as memory and not something that is happening in "real time" Join M.E. on Friday nites as I share thoughts and feelings my mind Flash-backed to from the weeks broadcasts. 01:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWFlash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencingASK THE~RAPIST THURSDAYhttp://www.blogtalkradio.com/rna/2011/02/25/ask-therapist-thursdaySelf Helphttp://www.blogtalkradio.com/rna/2011/02/25/ask-therapist-thursday/#commentshttp://www.blogtalkradio.com/rna/2011/02/25/ask-therapist-thursdayFri, 25 Feb 2011 00:00:00 GMTASK THE~RAPIST THURSDAYaka…The Communications Coach when i say i am a "Communications Coach" I am talking about being a therapist and therapist ask questions ..questions that have people thinking about themselves and their feelings... sometimes "teachable" moments come up when i'm talking to people and i'lll ask probing questions. I understand it sorta puts people on the spot..yet in the Recovery Room is the place to be on the spot. This is the place where we/you get to look at self Do you have questions regarding your “mental, emotional or behavioral health”? Do you have questions regarding your Relationships, the status or the individuals you Relate or InterACT with or are you having CONFLICTUAL INTERACTIONS with someone you CARE for? ASK THE-RAPIST ! I can provide you with professionally sound support based on AFREEKAN CULTURAL style of interacting and guidance into SELF. If you are interested in understanding yourself in relationships, Thursday nights is the night for you. I’ll provide you with a mental/emotional/behavioral health assessment and offer a PERSONALIZED RECOVERY PLAN for FREE. Come ASK THE-RAPIST! And get FREE Communications Coaching services to support healthy and effective Communications in your relationships with SELF and others! Is you Organization in trouble of maintaining members who are active in their involvement? ASK THE-RAPIST aka. ..The Communications Coach!02:02:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWaka…The Communications Coach when i say i am a "Communications Coach" I am talking about being a therapist and therapist ask questions ..questions that have peWORDY WEDNESDAY IN DA RECOVERY ROOM ang the BLAME GAMEhttp://www.blogtalkradio.com/rna/2011/02/24/wordy-wednesday-in-da-recovery-room-ang-the-blame-gameSelf Helphttp://www.blogtalkradio.com/rna/2011/02/24/wordy-wednesday-in-da-recovery-room-ang-the-blame-game/#commentshttp://www.blogtalkradio.com/rna/2011/02/24/wordy-wednesday-in-da-recovery-room-ang-the-blame-gameThu, 24 Feb 2011 00:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOM ang the BLAME GAMEJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word means to YOU is likely to mean something very different to someone else. Also, certain WORDS trigger different thoughts/memories and FEELINGS in others so it becomes important for healthy and effective Communications to chose our WORDS WISELY and Respect others meaning it has for THEM. This weeks WORDS are: "Blame" and "Submission". Breaking down WORDS from a mental/emotional/behavioral health perspective02:16:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word meansAfter Show Reflectionshttp://www.blogtalkradio.com/rna/2011/02/23/after-show-reflectionsSelf Helphttp://www.blogtalkradio.com/rna/2011/02/23/after-show-reflections/#commentshttp://www.blogtalkradio.com/rna/2011/02/23/after-show-reflectionsWed, 23 Feb 2011 04:30:00 GMTAfter Show ReflectionsJoin me for this brief 1/2 hour for an AFTER MEETING meeting...the one I had with myself LISTEN TO LEARN LEARN TO LISTEN00:41:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Reflections,RAWJoin me for this brief 1/2 hour for an AFTER MEETING meeting...the one I had with myself LISTEN TO LEARN LEARN TO LISTENTelling the TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/02/23/telling-the-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/23/telling-the-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/23/telling-the-truth-tuesdays-in-da-recovery-roomWed, 23 Feb 2011 00:00:00 GMTTelling the TRUTH Tuesday's in Da Recovery Room"Remembering and Telling the Truth is a prerequisite for restoring social order and healing of individual victims"(Herman, 1994). These words were written for those who have been VICTIMS of traumatic stress. It is time for Afreekan Descendants to HEAL! What is your TRUTH? Brother CMK67 will be sharing some of his E.S.P. related to receiving mixed-messages or acts of injustice he experienced with other non-whites. We will explore the psycho/social dynamics and "subtle suicidal behaviors" WE all engage in with an eye towards halting or minimizing those behaviors.01:34:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAW"Remembering and Telling the Truth is a prerequisite for restoring social order and healing of individual victims"(Herman, 1994). These words were written for tBack to Work Mondayhttp://www.blogtalkradio.com/rna/2011/02/21/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/02/21/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/02/21/back-to-work-mondayMon, 21 Feb 2011 23:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoulFul Sunday in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/02/21/soulful-sunday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/21/soulful-sunday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/21/soulful-sunday-in-da-recovery-roomMon, 21 Feb 2011 04:00:00 GMTSoulFul Sunday in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEM Tonight we will focus on the music, life and legacy of Nina Simone03:00:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEM TonSaturday Evening Specialhttp://www.blogtalkradio.com/rna/2011/02/20/saturday-evening-specialSelf Helphttp://www.blogtalkradio.com/rna/2011/02/20/saturday-evening-special/#commentshttp://www.blogtalkradio.com/rna/2011/02/20/saturday-evening-specialSun, 20 Feb 2011 04:00:00 GMTSaturday Evening SpecialJoin M.E. for another meeting of RACISM NON~ANONYMOUS in DA RECOVERY ROOM OF R.N.A.01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. for another meeting of RACISM NON~ANONYMOUS in DA RECOVERY ROOM OF R.N.A.FlashBack Fridays~ RE~membering Marcus Garveyhttp://www.blogtalkradio.com/rna/2011/02/19/flashback-fridays-remembering-marcus-garveySelf Helphttp://www.blogtalkradio.com/rna/2011/02/19/flashback-fridays-remembering-marcus-garvey/#commentshttp://www.blogtalkradio.com/rna/2011/02/19/flashback-fridays-remembering-marcus-garveySat, 19 Feb 2011 00:00:00 GMTFlashBack Fridays~ RE~membering Marcus Garveyh:16659 s:1539010 Flash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be happy, sad, exciting, any emotion one can consider.[1] The term is used particularly when the memory is recalled involuntarily, and/or when it is so intense that the person "relives" the experience, unable to fully recognize it as memory and not something that is happening in "real time" Join M.E. on Friday nites as I share thoughts and feelings my mind Flash-backed to from the weeks broadcasts. We will also be joined by Elder Gossett who is a long standing member of the U.N.I.A. as we REMEMBER MARCUS GARVEY...on this FlashBack Friday02:03:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWh:16659 s:1539010 Flash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerThursday Night with THE-RAPIST http://www.blogtalkradio.com/rna/2011/02/18/thursday-night-with-the-rapistSelf Helphttp://www.blogtalkradio.com/rna/2011/02/18/thursday-night-with-the-rapist/#commentshttp://www.blogtalkradio.com/rna/2011/02/18/thursday-night-with-the-rapistFri, 18 Feb 2011 00:00:00 GMTThursday Night with THE-RAPIST aka…The Communications Coach Do you have questions regarding your “mental, emotional or behavioral health”? Do you have questions regarding your Relationships, the status or the individuals you Relate or InterACT with or are you having CONFLICTUAL INTERACTIONS with someone you CARE for? ASK THE-RAPIST ! I can provide you with professionally sound support based on AFREEKAN CULTURAL style of interacting and guidance into SELF. If you are interested in understanding yourself in relationships, Thursday nights is the night for you. I’ll provide you with a mental/emotional/behavioral health assessment and offer a PERSONALIZED RECOVERY PLAN for FREE. Come ASK THE-RAPIST! And get FREE Communications Coaching services to support healthy and effective Communications in your relationships with SELF and others! Is you Organization in trouble of maintaining members who are active in their involvement? ASK THE-RAPIST aka. ..The Communications Coach! 02:03:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWaka…The Communications Coach Do you have questions regarding your “mental, emotional or behavioral health”? Do you have questions regarding your RelationshipsWORDY WEDNESDAY IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/02/17/wordy-wednesday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/17/wordy-wednesday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/17/wordy-wednesday-in-da-recovery-roomThu, 17 Feb 2011 00:00:00 GMTWORDY WEDNESDAY IN DA RECOVERY ROOMJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word means to YOU is likely to mean something very different to someone else. Also, certain WORDS trigger different thoughts/memories and FEELINGS in others so it becomes important for healthy and effective Communications to chose our WORDS WISELY and Respect others meaning it has for THEM. This weeks WORD is: "FRIEND" and "Trust". They appear to go together in the English language in terms of use and function. I am curious as to what it means to YOU. What standards do you use to determine who is a "friend" or not. What does a "friend" of yours do that others do not?01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word meansTelling the TRUTH Tuesday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/02/16/telling-the-truth-tuesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/16/telling-the-truth-tuesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/16/telling-the-truth-tuesdays-in-da-recovery-roomWed, 16 Feb 2011 00:00:00 GMTTelling the TRUTH Tuesday's in Da Recovery RoomThis week we will be joined by Brother Ron McCoy of ASCAC who will share information on the upcoming Conference. ASCAC is dedicated to sharing the TRUTH of OUR STORY. "Remembering and Telling the Truth is a prerequisite for restoring social order and healing of individual victims"(Herman, 1994). These words were written for those who have been VICTIMS of traumatic stress. It is time for Afreekan Descendants to HEAL! What is your TRUTH? 02:05:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWThis week we will be joined by Brother Ron McCoy of ASCAC who will share information on the upcoming Conference. ASCAC is dedicated to sharing the TRUTH of OURBack to Work Mondayhttp://www.blogtalkradio.com/rna/2011/02/15/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/02/15/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/02/15/back-to-work-mondayTue, 15 Feb 2011 00:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 02:29:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSoufFul Sunday's in Da Recovery Roomhttp://www.blogtalkradio.com/rna/2011/02/14/soufful-sundays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/14/soufful-sundays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/14/soufful-sundays-in-da-recovery-roomMon, 14 Feb 2011 03:00:00 GMTSoufFul Sunday's in Da Recovery RoomJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEM 01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEMSpirit~Filled Saturday in DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/02/13/spiritfilled-saturday-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/13/spiritfilled-saturday-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/13/spiritfilled-saturday-in-da-recovery-roomSun, 13 Feb 2011 00:00:00 GMTSpirit~Filled Saturday in DA RECOVERY ROOMof RACISM NON~ANONYMOUS... Join M.E. on Saturday evenings as I/We work to RE~CONNECT the Afreekan SPIRIT as We RISE into our Right and Righteous Minds02:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWof RACISM NON~ANONYMOUS... Join M.E. on Saturday evenings as I/We work to RE~CONNECT the Afreekan SPIRIT as We RISE into our Right and Righteous MindsFlashBack Fridayshttp://www.blogtalkradio.com/rna/2011/02/12/flashback-fridaysPodcastinghttp://www.blogtalkradio.com/rna/2011/02/12/flashback-fridays/#commentshttp://www.blogtalkradio.com/rna/2011/02/12/flashback-fridaysSat, 12 Feb 2011 04:00:00 GMTFlashBack FridaysFlash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of a past experience. These experiences can be happy, sad, exciting, any emotion one can consider.[1] The term is used particularly when the memory is recalled involuntarily, and/or when it is so intense that the person "relives" the experience, unable to fully recognize it as memory and not something that is happening in "real time" Join M.E. on Friday nites as I share thoughts and feelings my mind Flash-backed to from the weeks broadcasts.01:35:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWFlash Back - A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencingWORDY WEDNESDAY'S IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/02/10/wordy-wednesdays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/10/wordy-wednesdays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/10/wordy-wednesdays-in-da-recovery-roomThu, 10 Feb 2011 00:00:00 GMTWORDY WEDNESDAY'S IN DA RECOVERY ROOMJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word means to YOU is likely to mean something very different to someone else. Also, certain WORDS trigger different thoughts/memories and FEELINGS in others so it becomes important for healthy and effective Communications to chose our WORDS WISELY and Respect others meaning it has for THEM. Today's WORD is: -ism a suffix appearing in loanwords from Greek, where it was used to form action nouns from verbs (baptism); on this model, used as a productive suffix in the formation of nouns denoting action or practice, state or condition, principles, doctrines, a usage or characteristic, devotion or adherence, etc. (criticism; barbarism; Darwinism; despotism; plagiarism; realism; witticism; intellectualism). Medical Dictionary -ism suff. 1.Action, process; practice: vegetarianism. 2.Characteristic behavior or quality: puerilism. 3.State; condition; quality: senilism. 4.State or condition resulting from an excess of something specified: strychninism. 5.Doctrine; theory; system of principles: Darwinism. The American Heritage® Stedman's Medical Dictionary "Racism is an ism to which everyone in the world today is exposed; for or against, we must take sides. And the history of the future will differ according to the decision which we make". Ruth Benedict01:40:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. on Wednesday's as I talk about, share about, and break down the WORDS WE USE. EVERYBODY'S TALKING and they use WORDS to do so. Yet, what a word meTelling the TRUTH Tuesdayshttp://www.blogtalkradio.com/rna/2011/02/09/telling-the-truth-tuesdaysSelf Helphttp://www.blogtalkradio.com/rna/2011/02/09/telling-the-truth-tuesdays/#commentshttp://www.blogtalkradio.com/rna/2011/02/09/telling-the-truth-tuesdaysWed, 09 Feb 2011 00:00:00 GMTTelling the TRUTH Tuesdays"Remembering and Telling the Truth is a prerequisite for restoring social order and healing of individual victims"(Herman, 1994). These words were written for those who have been VICTIMS of traumatic stress. It is time for Afreekan Descendants to HEAL! What is your TRUTH? 01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAW"Remembering and Telling the Truth is a prerequisite for restoring social order and healing of individual victims"(Herman, 1994). These words were written forBack to Work Mondayhttp://www.blogtalkradio.com/rna/2011/02/07/back-to-work-mondaySelf Helphttp://www.blogtalkradio.com/rna/2011/02/07/back-to-work-monday/#commentshttp://www.blogtalkradio.com/rna/2011/02/07/back-to-work-mondayMon, 07 Feb 2011 23:00:00 GMTBack to Work MondaySharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your Experiences, Strengths and Plans Related to Racist Acts 01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWSharing and Strategizing to obtain Safety in the WorkPlace as an Afreekan in Surviving in a System of racism/white supremacy. Come and Share your ExperienceSOULFUL SUNDAY'S IN DA RECOVERY ROOMhttp://www.blogtalkradio.com/rna/2011/02/07/soulful-sundays-in-da-recovery-roomSelf Helphttp://www.blogtalkradio.com/rna/2011/02/07/soulful-sundays-in-da-recovery-room/#commentshttp://www.blogtalkradio.com/rna/2011/02/07/soulful-sundays-in-da-recovery-roomMon, 07 Feb 2011 03:00:00 GMTSOULFUL SUNDAY'S IN DA RECOVERY ROOMJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEM 01:02:00Racism NonXAnonymousnoRacism,Recovery,Reparation,Repatriation,RAWJOIN M.E. SUNDAY NITES FOR THE SOME SOUL STIRRING SOUNDS SUPPORTING SPIRIT-FILLED STIMULATION OF THE SENSE'S SEEING, HEARING, AND TALKING BOUT THE SHYTSEMSaturday Nite Specialhttp://www.blogtalkradio.com/rna/2011/02/06/saturday-nite-specialSelf Helphttp://www.blogtalkradio.com/rna/2011/02/06/saturday-nite-special/#commentshttp://www.blogtalkradio.com/rna/2011/02/06/saturday-nite-specialSun, 06 Feb 2011 03:00:00 GMTSaturday Nite SpecialI'm going for the "no-hold barred" and planning to speak HONESTLY about my Reality. Join M.E. if you care to DO the same...IF you CAN01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWI'm going for the "no-hold barred" and planning to speak HONESTLY about my Reality. Join M.E. if you care to DO the same...IF you CANFriday Nite Flashhttp://www.blogtalkradio.com/rna/2011/02/05/friday-nite-flashSelf Helphttp://www.blogtalkradio.com/rna/2011/02/05/friday-nite-flash/#commentshttp://www.blogtalkradio.com/rna/2011/02/05/friday-nite-flashSat, 05 Feb 2011 04:00:00 GMTFriday Nite FlashComing Black at Ya with what I plan to be a different energy than presented earlier this evening. I was FEELING some sadness and I sense that was reflected in my sharing. So, I want a "do-over" I may talk more clearly and confidently about Parenting vs. Partnering with Young Adult offspring or not. I WILL share more about what I'm thinking and feeling in the moment AND it WILL be connected to something that has already happened...in thought or deed. I DO REMEMBER02:19:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWComing Black at Ya with what I plan to be a different energy than presented earlier this evening. I was FEELING some sadness and I sense that was reflected inPARENTS of adolescent and young ADULT children... This one's for youhttp://www.blogtalkradio.com/rna/2011/02/04/parents-of-young-adult-children-this-ones-for-youSelf Helphttp://www.blogtalkradio.com/rna/2011/02/04/parents-of-young-adult-children-this-ones-for-you/#commentshttp://www.blogtalkradio.com/rna/2011/02/04/parents-of-young-adult-children-this-ones-for-youFri, 04 Feb 2011 23:00:00 GMTPARENTS of adolescent and young ADULT children... This one's for youJoin M.E. in the Recovery Room as I discuss the challenging dynamics between Parents and their young adult children. 01:32:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. in the Recovery Room as I discuss the challenging dynamics between Parents and their young adult children.Reporting from the Margins of Madnesshttp://www.blogtalkradio.com/rna/2011/02/03/reporting-from-the-margins-of-madnessSelf Helphttp://www.blogtalkradio.com/rna/2011/02/03/reporting-from-the-margins-of-madness/#commentshttp://www.blogtalkradio.com/rna/2011/02/03/reporting-from-the-margins-of-madnessThu, 03 Feb 2011 23:00:00 GMTReporting from the Margins of MadnessI'll share what's on my mind today. AND I'd like to hear from you too!02:11:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWI'll share what's on my mind today. AND I'd like to hear from you too!BUZZ WORDS How often do YOU use them?http://www.blogtalkradio.com/rna/2011/02/02/buzz-words-how-often-do-you-use-themSelf Helphttp://www.blogtalkradio.com/rna/2011/02/02/buzz-words-how-often-do-you-use-them/#commentshttp://www.blogtalkradio.com/rna/2011/02/02/buzz-words-how-often-do-you-use-themWed, 02 Feb 2011 23:00:00 GMTBUZZ WORDS How often do YOU use them?Join M.E. tonight in the RECOVERY ROOM of RACISM NON~ANONYMOUS I'll be talking about the BUZZ WORDS many use and which creates conflict, dis-connections and misunderstandings within our ranks. I'll also offer alternative words and phrases people can practice using to support the stated goal of JUSTICE and/or LIBERATION. 01:31:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. tonight in the RECOVERY ROOM of RACISM NON~ANONYMOUS I'll be talking about the BUZZ WORDS many use and which creates conflict, dis-connections and mThe TRUST Factor http://www.blogtalkradio.com/rna/2011/02/01/trustSelf Helphttp://www.blogtalkradio.com/rna/2011/02/01/trust/#commentshttp://www.blogtalkradio.com/rna/2011/02/01/trustTue, 01 Feb 2011 23:00:00 GMTThe TRUST Factor What does it mean to "TRUST" someone? When you TRUST another, what do you do or say differently compared to one you DO NOT TRUST? What are the factors that support your TRUSTING another? Join M.E.during this episode as I discuss the notion of TRUST...what it means to me and my application of the concept in my life.02:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Trust,RAWWhat does it mean to "TRUST" someone? When you TRUST another, what do you do or say differently compared to one you DO NOT TRUST? What are the factors that suImplementing Counter-Racism Strategy in the Workplacehttp://www.blogtalkradio.com/rna/2011/01/31/implementing-counter-racism-strategy-in-the-workplaceSelf Helphttp://www.blogtalkradio.com/rna/2011/01/31/implementing-counter-racism-strategy-in-the-workplace/#commentshttp://www.blogtalkradio.com/rna/2011/01/31/implementing-counter-racism-strategy-in-the-workplaceMon, 31 Jan 2011 23:00:00 GMTImplementing Counter-Racism Strategy in the WorkplaceJoin M.E. on Monday as I continue sharing my Experiences, Strengths and Plans with utilizing Codified Conversations with racist suspects in the workplace and with exposing the SYSTEM of r/ws. 02:03:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Reflections,RAWJoin M.E. on Monday as I continue sharing my Experiences, Strengths and Plans with utilizing Codified Conversations with racist suspects in the workplace and wiSaturday Evening Specialhttp://www.blogtalkradio.com/rna/2011/01/30/saturday-evening-specialSelf Helphttp://www.blogtalkradio.com/rna/2011/01/30/saturday-evening-special/#commentshttp://www.blogtalkradio.com/rna/2011/01/30/saturday-evening-specialSun, 30 Jan 2011 04:00:00 GMTSaturday Evening SpecialFirst off, my apologies for the changes in scheduling. I am readjusting to daily broadcast and working to develop a schedule of events that is manageable. This Saturday evening I'd like to recap recent broadcast sharing thoughts that came up during the "after meeting" processing of events and information. Tonight I will continue with my reflections on the topic MARIJUANA and share other experiences I've been having. Join M.E. if you can!01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Reflections,RevelationsFirst off, my apologies for the changes in scheduling. I am readjusting to daily broadcast and working to develop a schedule of events that is manageable. TMARIJUANA!http://www.blogtalkradio.com/rna/2011/01/28/marijuanaSelf Helphttp://www.blogtalkradio.com/rna/2011/01/28/marijuana/#commentshttp://www.blogtalkradio.com/rna/2011/01/28/marijuanaFri, 28 Jan 2011 23:00:00 GMTMARIJUANA!Join M.E. for another meeting of RACISM NON~ANONYMOUS as I discuss the BENEFITS of MARIJUANA as a viable medication to manage the EFFECTS OF SLAVERY for Afreekan Descendants I will also discuss the DETRIMENTS or Consequences of DOING so within a SYSTEM of Racism/white supreme lunacy! Please BE encouraged to call in and SHARE YOUR views! Is it time to FREE UP THE WEED?02:11:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Marijuana,RAWJoin M.E. for another meeting of RACISM NON~ANONYMOUS as I discuss the BENEFITS of MARIJUANA as a viable medication to manage the EFFECTS OF SLAVERY for AfreekaMore on STRANGE ADDICTIONShttp://www.blogtalkradio.com/rna/2011/01/28/more-on-strange-addictionsSelf Helphttp://www.blogtalkradio.com/rna/2011/01/28/more-on-strange-addictions/#commentshttp://www.blogtalkradio.com/rna/2011/01/28/more-on-strange-addictionsFri, 28 Jan 2011 04:00:00 GMTMore on STRANGE ADDICTIONSSo after tonight's episode, I've had some other thoughts I'd like to share. Join M.E. for part 2 or the "after meeting" as I discuss more on STRANGE ADDICTIONS01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Addiction,RAWSo after tonight's episode, I've had some other thoughts I'd like to share. Join M.E. for part 2 or the "after meeting" as I discuss more on STRANGE ADDICTIONSTHE~RAPIST Reporting from the MARGINS OF MADNESShttp://www.blogtalkradio.com/rna/2011/01/27/therapist-reporting-from-the-margins-of-madnessSelf Helphttp://www.blogtalkradio.com/rna/2011/01/27/therapist-reporting-from-the-margins-of-madness/#commentshttp://www.blogtalkradio.com/rna/2011/01/27/therapist-reporting-from-the-margins-of-madnessThu, 27 Jan 2011 23:00:00 GMTTHE~RAPIST Reporting from the MARGINS OF MADNESSYes I said it..THE RAPIST which is the two words forming the term "therapist". I happen to SEE beyond the surface of what people present about themselves and am about RAPING your mind of the illusion that you are free from the madness in this world and/or that you somehow don't participate in it. I do so by sharing MY SHIT, MY STORY and MY REALITY...in so doing..IF you are LISTENING TO LEARN...you will likely SEE YOURSELF. Join M.E. tonight as I report about "STRANGE ADDICTIONS"... And you thought I or WE were "sick". 01:39:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWYes I said it..THE RAPIST which is the two words forming the term "therapist". I happen to SEE beyond the surface of what people present about themselves and amTHE~RAPIST Reporting from the MARGINS OF MADNESShttp://www.blogtalkradio.com/rna/2011/01/26/therapist-reporting-from-the-margins-of-madnessSelf Helphttp://www.blogtalkradio.com/rna/2011/01/26/therapist-reporting-from-the-margins-of-madness/#commentshttp://www.blogtalkradio.com/rna/2011/01/26/therapist-reporting-from-the-margins-of-madnessWed, 26 Jan 2011 23:00:00 GMTTHE~RAPIST Reporting from the MARGINS OF MADNESSJoin M.E. in the RECOVERY ROOM of RACISM NON~ANONYMOUS 01:33:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. in the RECOVERY ROOM of RACISM NON~ANONYMOUSCountering Racism Roundtable part 2http://www.blogtalkradio.com/rna/2011/01/25/countering-racism-roundtable-part-2Self Helphttp://www.blogtalkradio.com/rna/2011/01/25/countering-racism-roundtable-part-2/#commentshttp://www.blogtalkradio.com/rna/2011/01/25/countering-racism-roundtable-part-2Tue, 25 Jan 2011 02:00:00 GMTCountering Racism Roundtable part 2Join M.E. as we continue the dialogue on using Counter-Racism strategy in the workplace with guest John Bilal and Edward Williams. We hope to be joined with at least one female CR-S..time will tell. There were several points to interest I desired to explore and they include: gender differences in outcomes, potential impact or influence based on industry and defining "success" in this process. Come ready to LISTEN TO LEARN a participate by asking questions or sharing your own experiences.02:54:00Racism NonXAnonymousnoRacism,Recovery,Reflections,Constitutional Law,Countering RacismJoin M.E. as we continue the dialogue on using Counter-Racism strategy in the workplace with guest John Bilal and Edward Williams. We hope to be joined with atDEDICATED TO THOSE WHO HAVE HELPEDhttp://www.blogtalkradio.com/rna/2011/01/23/dedicated-to-those-who-have-helpedSelf Helphttp://www.blogtalkradio.com/rna/2011/01/23/dedicated-to-those-who-have-helped/#commentshttp://www.blogtalkradio.com/rna/2011/01/23/dedicated-to-those-who-have-helpedSun, 23 Jan 2011 22:00:00 GMTDEDICATED TO THOSE WHO HAVE HELPEDI have been told and have said myself..."No one will/is HELPING ME". I KNOW this is not accurate for their are many who HAVE HELPED. This episode is dedicated to those individuals and I intend to make that and them as public as I stated the other. 01:32:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWI have been told and have said myself..."No one will/is HELPING ME". I KNOW this is not accurate for their are many who HAVE HELPED. This episode is dedicatRECOVERY~ WHAT IT IS AND WHAT IT'S NOT...TO M.E.http://www.blogtalkradio.com/rna/2011/01/23/recovery-what-it-is-and-what-its-notto-meSelf Helphttp://www.blogtalkradio.com/rna/2011/01/23/recovery-what-it-is-and-what-its-notto-me/#commentshttp://www.blogtalkradio.com/rna/2011/01/23/recovery-what-it-is-and-what-its-notto-meSun, 23 Jan 2011 04:30:00 GMTRECOVERY~ WHAT IT IS AND WHAT IT'S NOT...TO M.E.Peace, Power and Prosperity! Join M.E. for another meeting of Racism Non~Anonymous as I talk and teach about this PROCESS of RECOVERY Afreekans are in and looking at what seems to be working and what's not...01:58:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWPeace, Power and Prosperity! Join M.E. for another meeting of Racism Non~Anonymous as I talk and teach about this PROCESS of RECOVERY Afreekans are in and lookReporting from the Margins of Madnesshttp://www.blogtalkradio.com/rna/2011/01/21/reporting-from-the-margins-of-madnessSelf Helphttp://www.blogtalkradio.com/rna/2011/01/21/reporting-from-the-margins-of-madness/#commentshttp://www.blogtalkradio.com/rna/2011/01/21/reporting-from-the-margins-of-madnessFri, 21 Jan 2011 21:00:00 GMTReporting from the Margins of MadnessPeace All.... During today's broadcast I will be sharing shit being said on facebook and other forums. As we all work to survive in this shystem of madness, hypocrisy, mixed messages and total death and destruction of We, what are we saying and what are we doing.01:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWPeace All.... During today's broadcast I will be sharing shit being said on facebook and other forums. As we all work to survive in this shystem of madness,Seeking JUSTICE part 2http://www.blogtalkradio.com/rna/2011/01/21/seeking-justice-part-2Self Helphttp://www.blogtalkradio.com/rna/2011/01/21/seeking-justice-part-2/#commentshttp://www.blogtalkradio.com/rna/2011/01/21/seeking-justice-part-2Fri, 21 Jan 2011 02:00:00 GMTSeeking JUSTICE part 2JUSTICE....what is it and how do you know if/when you've obtained it? As I always say, there are THREE parts to a "12-step meeting" As I processed my follow up from Monday's meetings which was a round table discussion (after meeting session) on Tuesday, I find there are several aspects of my discourse that I did not touch on. Tonights broadcast/meeting will focus on my continued search for JUSTICE.02:37:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJUSTICE....what is it and how do you know if/when you've obtained it? As I always say, there are THREE parts to a "12-step meeting" As I processed my followJUSTICE - Just what is it and how do you know you've got it?http://www.blogtalkradio.com/rna/2011/01/19/justice--just-what-is-it-and-how-do-you-know-youve-got-itSelf Helphttp://www.blogtalkradio.com/rna/2011/01/19/justice--just-what-is-it-and-how-do-you-know-youve-got-it/#commentshttp://www.blogtalkradio.com/rna/2011/01/19/justice--just-what-is-it-and-how-do-you-know-youve-got-itWed, 19 Jan 2011 02:00:00 GMTJUSTICE - Just what is it and how do you know you've got it?Tonight's show is a follow up from last evenings round table discussion on Countering Racism in the workplace. This strategy is designed to support and produce JUSTICE yet there are many types of JUSTICE in this system. I will explore the various types and meanings of JUSTICE during this broadcast in an attempt to obtain peace within SELF following the acts of injustice experienced in the workplace.02:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,JusticeTonight's show is a follow up from last evenings round table discussion on Countering Racism in the workplace. This strategy is designed to support and produceCOUNTERING RACISM IN THE WORKPLACE: ROUNDTABLE DISCUSSIONhttp://www.blogtalkradio.com/rna/2011/01/18/countering-racism-in-the-workplace-roundtable-discSelf Helphttp://www.blogtalkradio.com/rna/2011/01/18/countering-racism-in-the-workplace-roundtable-disc/#commentshttp://www.blogtalkradio.com/rna/2011/01/18/countering-racism-in-the-workplace-roundtable-discTue, 18 Jan 2011 02:00:00 GMTCOUNTERING RACISM IN THE WORKPLACE: ROUNDTABLE DISCUSSIONCounter-Racism Scientist Edward Williams, Sabrina Johnson and John Bilal will Join me as I share the process and outcome of my Defense of the Constitution in the Workplace to produce JUSTICE. This will be an opportunity for YOU to Learn from my Experiences, Strengths and Plans in my attempt to provide others with constructive information about the process and factors they may want to consider as they go forward with this process. 02:08:00Racism NonXAnonymousnoRacism,Recovery,Constitutional Law,Violations,AbuseCounter-Racism Scientist Edward Williams, Sabrina Johnson and John Bilal will Join me as I share the process and outcome of my Defense of the Constitution in thMore Dialogue from M.E.http://www.blogtalkradio.com/rna/2011/01/15/more-dialogue-from-meSelf Helphttp://www.blogtalkradio.com/rna/2011/01/15/more-dialogue-from-me/#commentshttp://www.blogtalkradio.com/rna/2011/01/15/more-dialogue-from-meSat, 15 Jan 2011 04:00:00 GMTMore Dialogue from M.E.Join M.E. this evening for another meeting of RACISM NON~ANONYMOUS02:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin M.E. this evening for another meeting of RACISM NON~ANONYMOUSThe Power and Pain of Unity amongst Afreekanshttp://www.blogtalkradio.com/rna/2011/01/14/the-power-and-pain-of-unity-amongst-afreekansSelf Helphttp://www.blogtalkradio.com/rna/2011/01/14/the-power-and-pain-of-unity-amongst-afreekans/#commentshttp://www.blogtalkradio.com/rna/2011/01/14/the-power-and-pain-of-unity-amongst-afreekansFri, 14 Jan 2011 03:30:00 GMTThe Power and Pain of Unity amongst AfreekansUnity is defined as "the state of being undivided or unbroken completeness or totality with nothing wanting". Is it really all that it's cracked up to be? I have experienced the Pain and have witnessed the Power. 01:18:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWUnity is defined as "the state of being undivided or unbroken completeness or totality with nothing wanting". Is it really all that it's cracked up to be? I hIn The RE~Covering Room of RACISM NON~ANONYMOUShttp://www.blogtalkradio.com/rna/2011/01/11/in-the-recovering-room-of-racism-nonanonymousSelf Helphttp://www.blogtalkradio.com/rna/2011/01/11/in-the-recovering-room-of-racism-nonanonymous/#commentshttp://www.blogtalkradio.com/rna/2011/01/11/in-the-recovering-room-of-racism-nonanonymousTue, 11 Jan 2011 23:00:00 GMTIn The RE~Covering Room of RACISM NON~ANONYMOUSYou are invited to join M.E. for another meeting of RACISM NON~ANONYMOUS. Today's topic will focus on what PARTICIPANT/OBSERVER Scientific Research is about and how it applies to the works I have produced. I will talk about the validity, reliability and appropriateness of this type of evidenced-based research. Ultimately, this broadcast is about giving an account of SELF- who, what, and why I AM that I AM.01:30:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,ResearchYou are invited to join M.E. for another meeting of RACISM NON~ANONYMOUS. Today's topic will focus on what PARTICIPANT/OBSERVER Scientific Research is about andSICKENING SILENCINGhttp://www.blogtalkradio.com/rna/2011/01/10/sickening-silencingSelf Helphttp://www.blogtalkradio.com/rna/2011/01/10/sickening-silencing/#commentshttp://www.blogtalkradio.com/rna/2011/01/10/sickening-silencingMon, 10 Jan 2011 20:00:00 GMTSICKENING SILENCINGI have to speak my mind on some other recent events here. I am going to deal with this once and for all in my efforts to cleanse my Spirit energy and an attempt to gain clarity of what is happening. What prevents those of us who share some basic ideologies from working together? How much of it is related to internalized thinking and behaving as Europeans? What supports our easy dismissal of each other with no attempt to repair relational dynamics? These are just a few of the questions floating in my mind and disturbing my Spirit. I hope you will join me and share your thoughts and feelings as well as what you have done to resolve similar issues/questions or concerns.02:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWI have to speak my mind on some other recent events here. I am going to deal with this once and for all in my efforts to cleanse my Spirit energy and an attempMy Reflections on a "Proud Gay Black Man"http://www.blogtalkradio.com/rna/2011/01/10/my-reflections-on-a-proud-gay-black-manSelf Helphttp://www.blogtalkradio.com/rna/2011/01/10/my-reflections-on-a-proud-gay-black-man/#commentshttp://www.blogtalkradio.com/rna/2011/01/10/my-reflections-on-a-proud-gay-black-manMon, 10 Jan 2011 03:00:00 GMTMy Reflections on a "Proud Gay Black Man"Recently, (last evening) I listened to a BTR show which featured a guest who considers himself a "proud gay black man". I had many thoughts and questions yet was not afforded the opportunity to share them directly. I've made some attempts to contact "A proud gay black man" to ask my questions yet have been unsuccessful to this point. I have need to VOICE my thoughts and views on what I heard and what more appropriate place then right here in the RECOVERY ROOM OF RACISM NON~ANONYMOUS.01:30:00Racism NonXAnonymousnoRacism,Reflections,GAY BLACK MAN,CLASSISM,RAWRecently, (last evening) I listened to a BTR show which featured a guest who considers himself a "proud gay black man". I had many thoughts and questions yet wJUST WHO/WHAT THE HEY AM I? HOW WELL DO YOU KNOW YOU?http://www.blogtalkradio.com/rna/2011/01/07/just-whowhat-the-hey-am-i-how-well-do-you-know-youSelf Helphttp://www.blogtalkradio.com/rna/2011/01/07/just-whowhat-the-hey-am-i-how-well-do-you-know-you/#commentshttp://www.blogtalkradio.com/rna/2011/01/07/just-whowhat-the-hey-am-i-how-well-do-you-know-youFri, 07 Jan 2011 04:00:00 GMTJUST WHO/WHAT THE HEY AM I? HOW WELL DO YOU KNOW YOU?Peace, Power and Prosperity to you! I AM ABENA, THE RECOVERING AFREEKAN ENSLAVED IN amerikkka AND A REPRESENTATIVE FROM THE VOICES IN THE MARGINS! I AM ALSO TRUETOTHECAUSE OF AFREEKAN LIBERATION VIA UNIFICATION UTILIZING THE TOOL[S] OF HEALTHY AND EFFECTIVE COMMUNICATION. If you are an Afreekan Descendant or acknowledge/accept yourself as a member of the "black" race, or as a "black person", or any term/label used to refer to people who have at a "legal" (societal) minimum of 1/3 "black blood", identified by the law as a member of a target group known as "Black Nationalist" [and any associated group i.e Pan-African, Afro-Centric etc] and/or you work to "educate", "uplift" etc the "black family/community/individual"(communal), you consider your biological family to be "African-American or Black"(familial), or identify yourself by any of those labels (individual) then you may be interested in KNOWING. You are invited to JOIN M.E. in an Exploration into the SELF..... Are you R.eady A.ble W.illing to "take a ride on a fantastic voyage, do you wanna go?" (message is in da musik) M.E.O 02:21:00Racism NonXAnonymousnoSelf,Reflections,Recovery,Spirtual,RevelationsPeace, Power and Prosperity to you! I AM ABENA, THE RECOVERING AFREEKAN ENSLAVED IN amerikkka AND A REPRESENTATIVE FROM THE VOICES IN THE MARGINS! I AM ALSOEnd of Year Reflections- RE~Windhttp://www.blogtalkradio.com/rna/2011/01/01/end-of-year-reflections-rewindSelf Helphttp://www.blogtalkradio.com/rna/2011/01/01/end-of-year-reflections-rewind/#commentshttp://www.blogtalkradio.com/rna/2011/01/01/end-of-year-reflections-rewindSat, 01 Jan 2011 04:30:00 GMTEnd of Year Reflections- RE~WindTake 2! I am coming Back AND I'm STILL BLACK and on FIYAH.....which I will NOT hide under a bushel. Join M.E. if you DARE....TO CARE01:43:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWTake 2! I am coming Back AND I'm STILL BLACK and on FIYAH.....which I will NOT hide under a bushel. Join M.E. if you DARE....TO CAREEnd of Year Reflectionshttp://www.blogtalkradio.com/rna/2010/12/31/end-of-year-reflectionsSelf Helphttp://www.blogtalkradio.com/rna/2010/12/31/end-of-year-reflections/#commentshttp://www.blogtalkradio.com/rna/2010/12/31/end-of-year-reflectionsFri, 31 Dec 2010 02:00:00 GMTEnd of Year ReflectionsRACISM is alive and fully functioning....inside US Some may know, I have been in a fight to Defend Constitutional Law in my workplace. The primary purpose of doing so, is to produce JUSTICE and minimize the mistreatment to myself and consumers I serve. I and they are People of Afreekan Descent and/or those surviving in economic poverty. I have also this past year, come in contact with many others who are interested in producing JUSTICE in this system of injustice. In our families, communities, society and within ourselves I have found evidence that RACISM is alive and fully functioning in US. It is representative of the EFFECTS OF SLAVERY. There is much I have learned this past year and I will share my reflections on the process, share new learning's and I invite you to listen. Feel free to call in and share what you have learned this year.00:50:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWRACISM is alive and fully functioning....inside US Some may know, I have been in a fight to Defend Constitutional Law in my workplace. The primary purpose oMusical Momentshttp://www.blogtalkradio.com/rna/2010/12/29/musical-momentsSelf Helphttp://www.blogtalkradio.com/rna/2010/12/29/musical-moments/#commentshttp://www.blogtalkradio.com/rna/2010/12/29/musical-momentsWed, 29 Dec 2010 04:00:00 GMTMusical MomentsJoin M.E. in the RECOVERY ROOM OF RACISM NON~ANONYMOUS The Message is in Da Muuuuuuuuuuuuusackkkk LISTEN TO LEARN LEARN TO LISTEN00:44:00Racism NonXAnonymousnoRacism,Recovery,Repatriation,Reparations,RAWJoin M.E. in the RECOVERY ROOM OF RACISM NON~ANONYMOUS The Message is in Da Muuuuuuuuuuuuusackkkk LISTEN TO LEARN LEARN TO LISTENThe Illogic of LOGIChttp://www.blogtalkradio.com/rna/2010/12/25/the-illogic-of-logicSelf Helphttp://www.blogtalkradio.com/rna/2010/12/25/the-illogic-of-logic/#commentshttp://www.blogtalkradio.com/rna/2010/12/25/the-illogic-of-logicSat, 25 Dec 2010 03:00:00 GMTThe Illogic of LOGICThe more I come to KNOW, the more I don't want to KNOW. As I come to terms with what I DO KNOW, what that means and how it plays out in my life, I am coming to the conclusion that there really is no way out except "death". Now, given what I KNOW, by making that last statement referencing "death" just signaled several readers to AVOID THIS SHOW LIKE IT IS THE PLAGUE...lol That's ok, I have no "hope" to give you because not much exist. The key word in that statement is "much" as it indicates the presence of "some". Many are too locked into their own cocoon without desire for emotional disturbance to take the time to listen for the "some" that is present. So be it...the "show must go on".01:32:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWThe more I come to KNOW, the more I don't want to KNOW. As I come to terms with what I DO KNOW, what that means and how it plays out in my life, I am coming toFollow up and other Random Thoughtshttp://www.blogtalkradio.com/rna/2010/12/19/follow-up-and-other-random-thoughtsSelf Helphttp://www.blogtalkradio.com/rna/2010/12/19/follow-up-and-other-random-thoughts/#commentshttp://www.blogtalkradio.com/rna/2010/12/19/follow-up-and-other-random-thoughtsSun, 19 Dec 2010 23:00:00 GMTFollow up and other Random ThoughtsJoin ME for another meeting of RACISM NON~ANONYMOUS as I share some random thoughts about the process of Silencing Victims of Racism, how WE force each other into silence and some other stuff I saw/see and heard today.01:01:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin ME for another meeting of RACISM NON~ANONYMOUS as I share some random thoughts about the process of Silencing Victims of Racism, how WE force each other iThe Stone the Builders Refuse-Problems and Solutionshttp://www.blogtalkradio.com/rna/2010/12/19/the-stone-the-builders-refuse-problems-and-solutionsSelf Helphttp://www.blogtalkradio.com/rna/2010/12/19/the-stone-the-builders-refuse-problems-and-solutions/#commentshttp://www.blogtalkradio.com/rna/2010/12/19/the-stone-the-builders-refuse-problems-and-solutionsSun, 19 Dec 2010 00:00:00 GMTThe Stone the Builders Refuse-Problems and SolutionsJoin ME for another meeting of RACISM NON~ANONYMOUS There are no Secrets in the Community of Activists seeking JUSTICE in this shystem of Injustice. In FACT, my EXPERIENCES continue to confirm that the program of R.N.A IS the "stone the builders refuse". I am NOT seeking dialogue during this show as I have simply a need to Share MY EXPERIENCES, STRENGTHS AND PLANS as I survive in this cesspool of "badness and nastiness" (Macka B & The Hunta, Musical Liberation) I will use the recent break-up of WOH and the C.O.W.S host as an example of this very dynamic. My PRIMARY PURPOSE of doing so is to support my own healing and Practice of what I preach and teach.03:00:00Racism NonXAnonymousnoRacism,Recovery,Reparations,Repatriation,RAWJoin ME for another meeting of RACISM NON~ANONYMOUS There are no Secrets in the Community of Activists seeking JUSTICE in this shystem of Injustice. In FACT