Coach Rick Saggese

Athletic Mental Peak Performance

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Coach Rick has helped many baseball and softball players as well as athletes across the country with his mentoring services, performance coaching and motivational speaking. Perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to practice and play like a champion. He will address many issues that can effect an athlete's performance.

On-Demand Episodes

You hear elite athletes talking about getting in the zone..slowing the game down. Rick will talk about how to properly get into the zone to help you achieve greatness in your sport.

This segment will talk about how to properly prepare yourself mentally and physically to play like a champion in any sport you play. Rick will provide some proven tips to bring out the champion in you!

With the demands that are on kids sports today it's not surprising why they are set up to fail. Besides the coach parents can have a major impact on their kids sports careers both positively or negatively. Rick will go thru some key tips for parents... more

This segment will address the importance and the proper way to prepare before compeition. Rick will address subjects such as to when to eat before games and how to prepare yourself both physically and mentally before games.

Do you feel your have talent in your sport but don't seem to perform? Do you get nervious or feel distracted during practices and games? Is there things off the playing field that is causing you to not perform at your best? Rick who has... more
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