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Coach Rick Saggese

LIVE & PLAY HEALTHIER STRONGER BETTER

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Coach Rick has helped many adults become healthier through fitness training as well as athletes across the country with his sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.

On-Demand Episodes

Team usa played with each other for 2 weeks and showed how you can create a team environment if everyone is on the same page. There was no players that were individuals they all had the same goal and all worked together... more

Raise your expectations of yourself and get the process started. Don't accept what you don't like or want find answers to get what you want in life work for what you want in life and be the best for yourself.

Lets stop worrying and start performing with the right mindset. Step up and listen to this message before your games for a awesome pick me up to help get you in the proper mental state to play at your highest level. It's time to attack your... more

How do you make people in general go the extra mile for you? How do you get employees to work hard for your company? Rick will discuss these topics on this show

Coaches learn to coach your athletes rather than just teach a skill. Learning happens in 3 definite ways and when you adapt to the athlete and teach to their desired learning style you will get the results you are looking for as a coach.

I will discuss why so many pitchers are going down with elbow injuries and some players having to have Tommy John surgury at such a young age. TJ's have increased considerable since 2000 find out how you can help protect yourself... more

What makes Coach Rick different? Why would you want him to speak to your baseball or softball teams? Listen to hear how he will be a game changer!

What does it take to be a "Winning Parent" for kids in sports? How should you talk to your child after a bad practice or game? You know most of the time it's not the players that have the problem it's the parents. Parents have a major impact on a... more

Great new e-books available now on iBookstore, Amazon Kindle and Nook for all players and coaches. This pertains to all sports and gives you secrets on how to maximize your ability as a player and connect with your players as a coach. For... more

Wow how many times do you find yourself allowing your mind to tell you this is to hard or I can't do it? Mind of Matter listen to Coach Rick tell you how to stop these negative thoughts.
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