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Coach Rick Saggese

Sports Performance Coach

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Coach Rick has helped many baseball and softball players as well as athletes across the country with his mentoring services, performance coaching and motivational speaking. Perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to practice and play like a champion. He will address many issues that can effect an athlete's performance.

On-Demand Episodes

Lets stop worrying and start performing with the right mindset. Step up and listen to this message before your games for a awesome pick me up to help get you in the proper mental state to play at your highest level. It's time to attack your... more

How do you make people in general go the extra mile for you? How do you get employees to work hard for your company? Rick will discuss these topics on this show

Fitness we all know it's good for us but we still struggle to get started. I learned many years ago fitness and diet are a lifestyle it's 20% science and 80% habit. Lets learn to live fit.

Coaches learn to coach your athletes rather than just teach a skill. Learning happens in 3 definite ways and when you adapt to the athlete and teach to their desired learning style you will get the results you are looking for as a coach.

Coach Rick will discuss hitting concepts that every baseball and softball player should know. He will talk about proper preparation prior to your at bats and how to get an edge on the pitcher to maximize your success at the plate.

I will discuss why so many pitchers are going down with elbow injuries and some players having to have Tommy John surgury at such a young age. TJ's have increased considerable since 2000 find out how you can help protect yourself... more

What makes Coach Rick different? Why would you want him to speak to your baseball or softball teams? Listen to hear how he will be a game changer!

Fear is a word I hear almost every athlete say at one point in their career. Let me share with you how to combat fear and make it work for you rather against you.

This is an unique opportunity for coaches and players to call in and ask live questions you may have to Coach Rick Saggese pertaining to the mental game in baseball and softball.

How should you breathe to relax, for power or to improve mental focus? Listen in to Coach Rick's show to hear some proven ways to breathe for success!
Show Extras

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