http://www.blogtalkradio.com/richarddragonMy name is Richard Dragon, been writing about fitness, weight-managment and nutrition for a few years, now I just want to talk not write. I am believer that the Old School Ways are still the best and we can still learn from them today.enCopyright Richard Dragon (C/O Blogtalkradio)Sat, 15 Jun 2019 19:30:00 GMTSun, 09 Oct 2011 22:00:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/e5495b60-c797-4d5e-ac8b-58211524ad3d_dragon_b.jpghttp://www.blogtalkradio.com/richarddragonMy name is Richard Dragon, been writing about fitness, weight-managment and nutrition for a few years, now I just want to talk not write. I am believer that the Old School Ways are still the best and we can still learn from them today.feeds@blogtalkradio.comBlogTalkRadio.comfitness,fun,awhile,back,dieting,examiner com,introduce,metabolism,nutrition,pot belly stoveRichard DragonnoMy name is Richard Dragon, been writing about fitness, weight-managment and nutrition for a few years, now I just want to talk not write. I am believer that thepisodichttp://www.blogtalkradio.com/richarddragon/2011/10/09/just-the-need-to-get-back-into-thingsFitnesshttp://www.blogtalkradio.com/richarddragon/2011/10/09/just-the-need-to-get-back-into-things/#commentshttp://www.blogtalkradio.com/richarddragon/2011/10/09/just-the-need-to-get-back-into-thingsSun, 09 Oct 2011 22:00:00 GMTJust the need to get back into things Been busy with my examiner.com pages, like to spend some time talking about what I have written and what I am working on 00:15:00Richard Dragonnoexaminer com,back,awhile,restart,funBeen busy with my examiner.com pages, like to spend some time talking about what I have written and what I am working onhttp://www.blogtalkradio.com/richarddragon/2011/05/01/i-am-back-again-the-potbelly-stove-in-youFitnesshttp://www.blogtalkradio.com/richarddragon/2011/05/01/i-am-back-again-the-potbelly-stove-in-you/#commentshttp://www.blogtalkradio.com/richarddragon/2011/05/01/i-am-back-again-the-potbelly-stove-in-youSun, 01 May 2011 18:00:00 GMTI am back (again), The potbelly stove in you got new phone system, new computer and no more excuses on why I can't be talking to everyone now. Lets talk about the pot belly stove in you or what is normally called your metabolism for  few minutes  00:12:00Richard DragonnoDieting,fitness,metabolism,pot belly stove,fungot new phone system, new computer and no more excuses on why I can't be talking to everyone now. Lets talk about the pot belly stove in you or what is normallhttp://www.blogtalkradio.com/richarddragon/2011/03/13/redo-introductionFitnesshttp://www.blogtalkradio.com/richarddragon/2011/03/13/redo-introduction/#commentshttp://www.blogtalkradio.com/richarddragon/2011/03/13/redo-introductionSun, 13 Mar 2011 20:00:00 GMTREDO Introductionthis is my introduction to me and what i hope to talk about over time. 00:12:00Richard DragonnoIntroduce,Richard Dragon,fun,nutrition,fitnessthis is my introduction to me and what i hope to talk about over time.