Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Richard Walters

Richard Walters


Follow This Show

Stay in the know about new episodes and updates.
Personal trainer,author of (the book) 16 Minute Body Sculpting Kit Motivational Fitness Speaker

On-Demand Episodes

How to Get Motivated To Diet and Exercise. This is the second in a series of episodes. Reshape Your Mind Because it's all in your Brain. Your body is NEURO-MUSCULAR: So if you want to reshape you body, 16 Minute Body... more

Hi, Welcome! Richard Walters here. This is the first in a series of episodes on how to get motivated to diet and exercise. I will begin by sharing Mark's story: Feel Good About What You Did! You will learn What Is Motivation to diet and... more