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Richard Walters
United States, English
Fitness
Personal trainer,author of (the book) 16 Minute Body Sculpting Kit Motivational Fitness Speaker
http://www.16minbody.com
http://www.twitter.com/16minutebody
http://www.facebook.com/Richard A. Walters
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Motivation to Diet and Exercise 2nd episode
by
Richard Walters
in
Fitness
on
Fri, Jan 6, 2012 01:00PM UTC
How to Get Motivated To Diet and Exercise. This is the second in a series of episodes. Reshape Your Mind Because it’s all in your Brain. Your body is NEURO-MUSCULAR: So if you want to reshape you body, 16 Minute Body...
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Motivation to Diet and Exercise
by
Richard Walters
in
Fitness
on
Fri, Dec 30, 2011 01:00PM UTC
Hi, Welcome! Richard Walters here. This is the first in a series of episodes on how to get motivated to diet and exercise. I will begin by sharing Marks story: Feel Good About What You Did! You will learn What Is Motivation to diet...
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