http://www.blogtalkradio.com/reneeandjojoshowThese two outspoken and passionate red heads share their thoughts on anything and everything about life, mind, body and spirit. enBlogTalkRadio.com. All Rights Reserved.Fri, 14 Jun 2019 23:15:00 GMTWed, 10 Apr 2013 23:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/12a592c8-feaa-4cc9-bd4e-7e05df7e80d7_screen_shot_2013-02-16_at_3.jpghttp://www.blogtalkradio.com/reneeandjojoshowThese two outspoken and passionate red heads share their thoughts on anything and everything about life, mind, body and spirit. feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,believe in yourself,life lessons,dating,do not quit,drama,epic fail,failure,gossip,gratefulnessThe Renee and JoJo ShownoThese two outspoken and passionate red heads share their thoughts on anything and everything about life, mind, body and spirit.episodichttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/10/refuse-to-sinkLifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/10/refuse-to-sink/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/10/refuse-to-sinkWed, 10 Apr 2013 23:00:00 GMTRefuse to Sink LIfe is like an ocean, there are rough waters, calm seas, tittle waves, even sometimes tsunamis, every once in a while we catch the perfect wave and feel the wind in our hair, sun on our face and know that we are alive. For the ocean to exist billions of drops of water must come together to form one brilliant and powerful body of water that is home for more life to grow. Our life is billions of moments combinded that form the character of who we are. We cannot have the perfect wave without stormy waters. Learning gratifude for it all through sharing, asking for and giving help and knowing it is okay to reach out helps us to weather the storms and gain the lesson we are intended to learn to continue growing into who we are meant to be. Renee and JoJo touch on how important it is not to give up when giving up feels easier than moving forward. Tune in and learn what keeps Renee and JoJo afloat. Call in and share y00:38:00The Renee and JoJo ShownoNever Give Up,Life Lessons,Suicide,Believe in Yourself,Do Not QuitLIfe is like an ocean, there are rough waters, calm seas, tittle waves, even sometimes tsunamis, every once in a while we catch the perfect wave and feel the whttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/09/life-lessons-that-we-can-learn-from-dogsLifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/09/life-lessons-that-we-can-learn-from-dogs/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/09/life-lessons-that-we-can-learn-from-dogsTue, 09 Apr 2013 23:00:00 GMTLife Lessons That We Can Learn From Dogs If a dog was the teacher you would learn things like: When loved ones come home, always run to greet them. Never pass up the opportunity to go for a joy ride. Allow the experience of fresh air and the wind in your face to be pure ecstasy. Take naps. Stretch before rising. Run, romp, and play daily. Thrive on attention and let people touch you. Avoid biting when a simple growl will do. On warm days, stop to lie on your back on the grass. On hot days, drink lots of water and lie under a shady tree. When you’re happy, dance around and wag your entire body. Delight in the simple joy of a long walk. Be loyal. Never pretend to be something you’re not. If what you want lies buried, dig until you find it. When someone is having a bad day, be silent, sit close by, and nuzzle them gently.   Renee and JoJo discuss all of these plus more. This is a must listen for everyone, especially animal lovers.    00:56:00The Renee and JoJo ShownoLife With Love,Life Lessons,Lessons Dogs Teach Us,How to Enjoy Life,Living in the NowIf a dog was the teacher you would learn things like: When loved ones come home, always run to greet them. Never pass up the opportunity to go for a joy ridhttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/04/body-talk--what-is-your-body-telling-you-1Lifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/04/body-talk--what-is-your-body-telling-you-1/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/04/body-talk--what-is-your-body-telling-you-1Thu, 04 Apr 2013 23:00:00 GMTBody Talk - What is Your Body Telling You? Our bodies are amazing instruments and will function and try to survive no matter what the circumstances might be. One of the coolest thing about our body is that it will let us know when things might not be right. There are little tale-tale signs that, once we are aware and know to look for them, could let us know that something might not be right. These are little red flags that let us know that we might want to consider changes to our lifestyle or our diet.  Renee and JoJo will discuss some of these signs and also have some fun int he process on tonight's show.  00:54:00The Renee and JoJo ShownoHealth Diagnosis,Health Symptoms,Health Problems,Self Diagnosis,Natural HealthOur bodies are amazing instruments and will function and try to survive no matter what the circumstances might be. One of the coolest thing about our body is thttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/03/how-to-handle-gossip-rumors-and-dramaLifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/03/how-to-handle-gossip-rumors-and-drama/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/03/how-to-handle-gossip-rumors-and-dramaWed, 03 Apr 2013 23:00:00 GMTHow to Handle Gossip, Rumors and DramaWe all have been sucked into the game of gossip, that mischievous and destructive chatter, at some point in our lives. It It is so easy to get caught up in it and let our guard down. It happens to EVERYONE! Some of the best meaning people can get involved in it. They justify it by saying they are “only sharing” or maybe they preface it with, “I’m only sharing this with you”. They may even believe that they are telling you this information for “your own good”. But in their hearts they know better. All podcasts and videos of The Renee and JoJo Show can be found at our blog, The Renee and JoJo Show.  00:59:00The Renee and JoJo ShownoGossip,Rumors,Drama,How to Avoid Drama,How to Keep the PeaceWe all have been sucked into the game of gossip, that mischievous and destructive chatter, at some point in our lives. It It is so easy to get caught up in it ahttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/02/epic-fails-1Lifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/02/epic-fails-1/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/02/epic-fails-1Tue, 02 Apr 2013 23:00:00 GMTEpic FailsWhat is an epic fail? According to the Urban Dictionary it is 'Complete and total failure when success should have been reasonably easy to attain'. We both have experienced our fair of epic failures and thought it would be fun to chat about these.  01:02:00The Renee and JoJo ShownoEpic Fail,Failure,Total Failure,Pick Up Lines,DatingWhat is an epic fail? According to the Urban Dictionary it is 'Complete and total failure when success should have been reasonably easy to attain'. We both havehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/01/the-power-of-self-love-1Lifestylehttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/01/the-power-of-self-love-1/#commentshttp://www.blogtalkradio.com/reneeandjojoshow/2013/04/01/the-power-of-self-love-1Mon, 01 Apr 2013 23:00:00 GMTThe Power of Self Love You may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem (Self Love) and drawing lines for self improvement is a choice, not a rule or a talent.  Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values and discipline. Self esteem brings about self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement. There’s a lot to understand about self esteem and self love so let's dive right into it! *** For all archived podcasts and videos please visit our blog, The Renee & JoJo Show *** 00:28:00The Renee and JoJo ShownoSelf Love,Self Confidence,Believe in Yourself,Individuality,GratefulnessYou may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem (Self L