Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips, fitness recommendations for health, chi balancing. enCopyright Sister Re Leigh (C/O Blogtalkradio)Sun, 16 Jun 2019 03:30:00 GMTTue, 22 Nov 2016 04:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1cde0124-29b8-430e-8f7e-439f257fca2a_received_231575630579238.jpgRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips, fitness recommendations for health, chi balancing. feeds@blogtalkradio.comBlogTalkRadio.comChemical FreeAmon Re HealingnoRelaxation for busy life stylesepisodicRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2016/11/22/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/11/22/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/11/22/relaxation-alchemyTue, 22 Nov 2016 04:00:00 GMTRelaxation AlchemyConnect to the Universe Begin Within. Join us on A Journey To Relaxation, with Sister Re, Cocoa Lady Wellness Consultant-Relaxation Specialist Contact Relaxationalchemy@gmail.com 00:30:00Amon Re HealingnoRelaxation,Health,Wellness,Cocoa ladyYour Wadjet Third Eye ConnectionRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2016/11/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/11/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/11/08/relaxation-alchemyTue, 08 Nov 2016 04:00:00 GMTRELAXATION ALCHEMY RELAXATION ALCHEMY Relaxation Techniques to live by, easy as 1, 2, 3. Afro Chi Sun Shu Fitness, nutrition to stay fit year round. Healthy food combining for weight loss.  Sister Re, Wellness Consultant Comments or interest email to: RelaxationAlchemy@gmail.com http://RelaxationAlchemy.Blogspot.com http://Cocoalady.org     00:26:00Amon Re HealingnoRELAXATION ALCHEMY Relaxation Techniques to live by, easy as 1, 2, 3. Afro Chi Sun Shu Fitness, nutrition to stay fit year round. Healthy food combiniRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2016/10/30/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/10/30/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/10/30/relaxation-alchemySun, 30 Oct 2016 03:00:00 GMTRELAXATION ALCHEMYBasic relaxation techniques to use during the day or at any time, should you feel stress or tension seeping in.. Join the session to find your inner tranquility. Sister Re, has been a Relaxation Specialist for over 3 decades serving communities in the Greater Boston area. Comments or questions to: Sister Re Leigh. Call in (773) 897 6175 RelaxationAlchemy@gmail.com http//RelaxationAlchemy.Blogspot.com/ 00:28:00Amon Re HealingnoBasic relaxation techniques to use during the day or at any time, should you feel stress or tension seeping in.. Join the session to find your inner tranquilitRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2016/05/03/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/05/03/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/05/03/relaxation-alchemyTue, 03 May 2016 03:00:00 GMTRelaxation AlchemyRelaxation Alchemy Create an inner sactum, using an easy 1, 2, 3 method. Correct breathing, passive stretching and good nutrition is the format of our program. Anyone can begin where you are to pep up your metabolism. Sister Re Wellness Consultant presenting Youtube "Afro Chi Sun Shu" www.cocoalady.org Music by Matrajah De Eulipion 00:31:00Amon Re HealingnoRelaxation,Passive Stretching,NutritionRelaxation At AnytimeRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2016/04/05/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/04/05/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/04/05/relaxation-alchemyTue, 05 Apr 2016 03:00:00 GMTRELAXATION ALCHEMY RELAXATION ALCHEMY Easy chair relaxation techniques to use at any time. Create your ambiance, secure your spece tune out all outside noises to hear the sounds of nature calling. Sister Re is a wellness professional in Greater Boston. you may contact AfroChiFitness@aol.co 00:31:00Amon Re HealingnoRelaxation,Afro Chi,Fitness,Breathing,Passive StretchingRELAXATION ALCHEMY Easy chair relaxation techniques to use at any time. Create your ambiance, secure your spece tune out all outside noises to hear thRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2016/03/22/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/03/22/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/03/22/relaxation-alchemyTue, 22 Mar 2016 03:00:00 GMTRelaxation AlchemyRELAXATION ALCHEMY A 1, 2, 3, easy chair relaxation for use at any time. Sister Re Wellness Consultant http://www.CocoaLady.org 00:30:00Amon Re HealingnoRelaxation Made EasyRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2016/03/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/03/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/03/08/relaxation-alchemyTue, 08 Mar 2016 04:00:00 GMTRELAXATION ALCHEMYRelaxation Alchemy Health, Fitness, Relaxation and More With Sister Releigh, Cocoa Lady Wellness Consultant CocoaLadyUSA@gmail.com www.CocoaLady.org 00:29:00Amon Re HealingnoRELAXATION ALCHEMYRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2016/02/16/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/02/16/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/02/16/relaxation-alchemyTue, 16 Feb 2016 04:00:00 GMTRELAXATION ALCHEMYRELAXATION ALCHEMY A journey to relax, with an easy 1, 2, 3 technique. Relax your body, relax your mind at any time of the day. Sit back close your eyes, now imagine yourself floating on a large puffy cloud.   Sister Re Leigh will guide you to release stress and ease discomfort, with breath and gentle movement. Tune in Monday February 15, 2016 at 11:00PM. Contact: Cocoaladyusa@gmail.com www.Cocoalady.org     00:30:00Amon Re HealingnoRelaxation,Afro Chi Balancing,Self HealingRELAXATION FOR BETTER HEALTHRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2016/01/26/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/01/26/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/01/26/relaxation-alchemyTue, 26 Jan 2016 04:00:00 GMTRelaxation AlchemyAFRO CHI FITNESS UNDERSTAND THE BASICS TO STAY HEALTHY AND FIT. NO CHEMICALS OR UN-NECESSARY HOOPA JOIN US TO RELAX, UNWIND AND BECOME MOTIVATED. SISTER RE COCOA LADY, A WELLNESS CONSULTANT IN THE GREATER BOSTON AREA. YOU MAY SEND COMMENTS OR QUESTIONS TO RELAXATIONALCHEMY@GMAIL.COM   00:31:00Amon Re HealingnoRELAXATION,ALCHEMY,AFRO CHI FITNESS,COCOA LADYAfro Chi FitnessRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2016/01/12/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2016/01/12/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2016/01/12/relaxation-alchemyTue, 12 Jan 2016 04:00:00 GMTRelaxation AlchemyRelaxation Alchemy with Afro Chi Sun Shu Fitness Techniques Begin wherer you are, whether you are youth, an athlete, or a senior, in a easy 1, 2, 3 format to help you to identify and support personal body changes. Enhances breath control, builds inner strength,Stability & balance, with passive stretchCreates relaxation, an inner calm to draw upon at willFood literacy & nutrition supportMedically recommended since 1989Immediate results! Visit https://youtube.com/watch?v=CIzqnLnP45k to view "Afro Chi Sun Shu" technique in action. Inquiries to Sister Re "RelaxationAlchemy@gmail.com" 00:29:00Amon Re HealingnoAfro Chi,Relaxation Alchemy,Sister Re,Cocoa LadyTake Charge Of Your WellnessRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2015/12/22/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/12/22/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/12/22/relaxation-alchemyTue, 22 Dec 2015 04:00:00 GMTRelaxation AlchemyRelaxation Alchemy Afro Chi Fitness, Relaxation Guide, Nutrition and more.. Sister Re,  Wellness Educator     00:30:00Amon Re HealingnoRelaxation and WellnessRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2015/12/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/12/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/12/08/relaxation-alchemyTue, 08 Dec 2015 04:00:00 GMTRelaxation Alchemy"Relaxation Alchemy" Easy techniques for home use supporting wellness around the clock. Begin where you are, all stages of fitness. Begins with correct breathing, Passive Afro Chi stretching Relaxation Techniques and more. Wellness Guide, Sister Re http://relaxationalchemy.blogspot.com/     00:21:00Amon Re HealingnoRelaxation,Alchemy,Afro Chi,Correct BreathingA Journey to RelaxationCocoa Lady's Wellness Corner Headaches Part 2http://www.blogtalkradio.com/relaxationalchemy/2015/03/09/cocoa-ladys-wellness-corner-headaches-part-2Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/03/09/cocoa-ladys-wellness-corner-headaches-part-2/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/03/09/cocoa-ladys-wellness-corner-headaches-part-2Mon, 09 Mar 2015 03:00:00 GMTCocoa Lady's Wellness Corner Headaches Part 2Part 2 Headaches, Wellness and More 00:31:00Amon Re HealingnoHeadaches 2,Relaxation,Nutrition,FitnessPart 2 Headaches, Wellness and MoreCocoa Lady's Wellness Corner Headaches Part 1http://www.blogtalkradio.com/relaxationalchemy/2015/03/02/cocoa-ladys-wellness-corner-headaches-part-1Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/03/02/cocoa-ladys-wellness-corner-headaches-part-1/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/03/02/cocoa-ladys-wellness-corner-headaches-part-1Mon, 02 Mar 2015 04:00:00 GMTCocoa Lady's Wellness Corner Headaches Part 1                                              Headaches & Stress Since 1989 Cocoa Lady also known as Sister Re, has practiced and taught headache massage therapy in area colleges, technical schools, adult education and fitness facilities, medically recommended. If you are seeking to learn more about some of the the triggers or causes for your headache pain or to help someone you love, tune in,       call in ask questions. Reaching for the medicine bottle is not your only option.                                               Call in 347 215 8559                              Nutrition, Fitness, and Relaxation techniques. http://youtu.be/CIzqnLnP45k   http://www.CocoaLady.org   http://AfroChiFitness.blogspot.com/ Contact Boston Consultations 516 408 2376  00:30:00Amon Re HealingnoWellness,Headaches,Food Triggers,Relaxation Techniques,FitnessHeadaches & Stress Since 1989 Cocoa Lady also known as Sister Re, has practiced and taught headache massage theraCocoa Lady's Wellness Corner #8http://www.blogtalkradio.com/relaxationalchemy/2015/02/24/cocoa-ladys-wellness-corner-8Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/02/24/cocoa-ladys-wellness-corner-8/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/02/24/cocoa-ladys-wellness-corner-8Tue, 24 Feb 2015 04:00:00 GMTCocoa Lady's Wellness Corner #8Cocoa Lady's Wellness Corner Program #8 an overview of key points to this point. Feel free to call in to listen or with questions. Fitness, Nutrition, Relaxation Techniques and more. Eating healthy, made easy as we review & learn to read lables to better serve wellness. Rule of thumb, aim for the least amount of unknown ingredients on food lables. Passive stretch Afro Chi Sun Shu (see Youtube) upon rising in the morning is key to support your body through out the day. A personal practice, reach out, taking a good deep breath, exhale bring arms to your center. As easy as this is serves to propel your body with good air and blood circulation. Are you breathing? Are you breathing well? Take a moment to relax and unwind with Sister Re Cocoa Lady, Wellness Consultant  Consultations only 516 408 2376   Call in or listen 347 215 8559 http://youtu.be/CIzqnLnP45k   http://www.Cocoalady.org 00:29:00Amon Re HealingnoFitness,Nutrition,Chakra,Diets,RelaxationCocoa Lady's Wellness Corner Program #8 an overview of key points to this point. Feel free to call in to listen or with questions. Fitness, Nutrition, RelaxCocoa Lady's Wellness Corner #7http://www.blogtalkradio.com/relaxationalchemy/2015/02/16/cocoa-ladys-wellness-corner-7Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/02/16/cocoa-ladys-wellness-corner-7/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/02/16/cocoa-ladys-wellness-corner-7Mon, 16 Feb 2015 04:00:00 GMTCocoa Lady's Wellness Corner #7Cocoa Lady's Wellness Corner You are what you eat from your head to your feet! Join our session to understand healthy eating options. Cocoa Lady, Wellness Consultant www.Cocoalady.org Join our wellness group Afrochifitness@gmail.com http://Afrochifitness.blogspot.com/ 00:31:00Amon Re HealingnoWellness,Diet,fitness,Afro Chi,RelaxationCocoa Lady's Wellness Corner You are what you eat from your head to your feet! Join our session to understand healthy eating options. Cocoa Lady, Wellness CoCocoa Lady's Wellness Corner #6http://www.blogtalkradio.com/relaxationalchemy/2015/02/09/cocoa-ladys-wellness-corner-6Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/02/09/cocoa-ladys-wellness-corner-6/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/02/09/cocoa-ladys-wellness-corner-6Mon, 09 Feb 2015 04:00:00 GMTCocoa Lady's Wellness Corner #6YOU ARE WHAT YOU EAT, FROM YOUR HEAD TO YOUR FEET! In this episode, we will open the discussion to diseases commonly effecting millions of every day people. Worst of all many don't even expect to be the next target. Tune in to learn what your doing right, to stay on point to avoid high blood pressure, diabetes and heart disease. Understand your best approach to lead a healthy lifestyle beyond all odds. Diet, nutrition, fitness & relaxation. Presenter: Sister Re, Cocoa Lady Wellness Consultant Contact:  Nutrition Program, Greater Boston  516 408 2376                                                          To or add topics email: AfroChiFitness@aol.com     00:30:00Amon Re HealingnoWellness,Diet,Fitness,Relaxation,Afro ChiYOU ARE WHAT YOU EAT, FROM YOUR HEAD TO YOUR FEET! In this episode, we will open the discussion to diseases commonly effecting millions of every day people. WCocoa Lady's Wellness Corner #5http://www.blogtalkradio.com/relaxationalchemy/2015/02/02/cocoa-ladys-wellness-corner-5Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/02/02/cocoa-ladys-wellness-corner-5/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/02/02/cocoa-ladys-wellness-corner-5Mon, 02 Feb 2015 04:00:00 GMTCocoa Lady's Wellness Corner #5Cocoa Lady's Wellness Corner, continues by request. Nutrition, Afro Chi Fitness, Relaxation, Chakra balancing and more Meal planning, food combining for health concerns and understanding personal challenges of nutrition for good health. You may enroll to receive monthly FREE Health Support Call. Local in Boston? Feel free to contact for your personal evaluation and consultations, To learn more stay tuned,  emailAfroChiFitness@aol.com or call Sister Re, Cocoa Lady @ 516 408 2376     00:30:00Amon Re HealingnoNutrition,Fitness,Relaxation,Afro Chi,DietCocoa Lady's Wellness Corner, continues by request. Nutrition, Afro Chi Fitness, Relaxation, Chakra balancing and more Meal planning, food combining for healtCocoa Lady's Wellness Corner #4http://www.blogtalkradio.com/relaxationalchemy/2015/01/26/cocoa-ladys-wellness-corner-4Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/01/26/cocoa-ladys-wellness-corner-4/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/01/26/cocoa-ladys-wellness-corner-4Mon, 26 Jan 2015 04:00:00 GMTCocoa Lady's Wellness Corner #4We are what we eat from our head to our feet. In this of fourth session we review all topics, and introduce the value of correct food combining an age old method used by sages, to ensure good health. Included are techniques to relaxation and working on successful goals. Visit Youtube, to review and practice our fitness practice "Afro Chi Sun Shu." For questions and/or FREE services,                                                      contact:Cocoa Lady 516 408 2376 GUEST CALL IN # 347 215 8559 AfroChiFitness@gmail.com   00:30:00Amon Re HealingnoCocoa Lady,Wellness,Fitness,Relaxation,NutritionWe are what we eat from our head to our feet. In this of fourth session we review all topics, and introduce the value of correct food combining an age old meCocoa Lady's Wellness Corner #3http://www.blogtalkradio.com/relaxationalchemy/2015/01/19/cocoa-ladys-wellness-corner-3Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/01/19/cocoa-ladys-wellness-corner-3/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/01/19/cocoa-ladys-wellness-corner-3Mon, 19 Jan 2015 04:00:00 GMTCocoa Lady's Wellness Corner #3YOU ARE WHAT YOU EAT FROM YOUR HEAD TO YOUR FEET JOIN US FOR NUTRITION AND FITNESS. 00:30:00Amon Re HealingnoAfro Chi,Nutrition,Relaxation,Fitness,DietsYOU ARE WHAT YOU EAT FROM YOUR HEAD TO YOUR FEET JOIN US FOR NUTRITION AND FITNESS.Cocoa Lady's Wellness Corner #2http://www.blogtalkradio.com/relaxationalchemy/2015/01/12/cocoa-ladys-wellness-corner-2Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/01/12/cocoa-ladys-wellness-corner-2/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/01/12/cocoa-ladys-wellness-corner-2Mon, 12 Jan 2015 04:00:00 GMTCocoa Lady's Wellness Corner #2Afro Chi Fitness, Nutrition, Diets, Relaxation techniques and more. Visit Afro Chi Sun Shu, see Youtube   00:31:00Amon Re HealingnoWellness,Afro Chi,Relaxation,Fitness,NutritionAfro Chi Fitness, Nutrition, Diets, Relaxation techniques and more. Visit Afro Chi Sun Shu, see YoutubeCocoa Lady's Wellness Corner #1http://www.blogtalkradio.com/relaxationalchemy/2015/01/05/cocoa-ladys-wellness-corner-1Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2015/01/05/cocoa-ladys-wellness-corner-1/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2015/01/05/cocoa-ladys-wellness-corner-1Mon, 05 Jan 2015 04:00:00 GMTCocoa Lady's Wellness Corner #1Afro Chi Fitness, Nutrition, Recipes, Chakra Balancing, Relaxation and More Call in with questions, visit our blog  http://AfroChiFitness.blogspot.com/ Sister Re, Cocoa Lady Wellness Consultant contact AfroChiFitness@gmail.com 516 408 2376   00:31:00Amon Re HealingnoWellness,Nutrition,Relaxation,Fitness,HealthAfro Chi Fitness, Nutrition, Recipes, Chakra Balancing, Relaxation and More Call in with questions, visit our blog  http://AfroChiFitness.blogspot.com/ SisteRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2014/05/28/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2014/05/28/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2014/05/28/relaxation-alchemyWed, 28 May 2014 03:30:00 GMTRELAXATION ALCHEMYRelaxation isn't the easy when your in an unsettled state of mind. During our session we will explore various contributing factors that lead to your stress, using easy to practice techniques including Afro Chi Sun Shu an ancient African form of healthy movement. Your Instructor Sister Sun Shine, has a lifetime of experience in this field. Suitable for all ages and levels of fitness http://www.cocoalady.org http://AfroChi.likeapro.me     00:29:00Amon Re HealingnoRelaxation,Self HelpRelaxation isn't the easy when your in an unsettled state of mind. During our session we will explore various contributing factors that lead to your stress,RELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2014/01/30/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2014/01/30/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2014/01/30/relaxation-alchemyThu, 30 Jan 2014 04:30:00 GMTRELAXATION ALCHEMYAFRO CHI SUN SHU FITNESS TECHNIQUES RELAXATION NUTRITION   00:30:00Amon Re HealingnoHOLISTIC,RELAXATION,SISTER SUNSHINE,AFRO CHI,FITNESSAFRO CHI SUN SHU FITNESS TECHNIQUES RELAXATION NUTRITIONRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2014/01/09/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2014/01/09/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2014/01/09/relaxation-alchemyThu, 09 Jan 2014 04:30:00 GMTRELAXATION ALCHEMYAfro Chi Sun Shu Fitness Techniques Natural self healing for busy lifestyles. Topics include: relaxation, herbs, juices and spices. Presenter Sister Sunshine http://RelaxationAlchemy.Blogspot.com/ 00:28:00Amon Re HealingnoWholistic,Self Healing,Afro Chi,Sister Sunshine,Relaxation AlchemyAfro Chi Sun Shu Fitness Techniques Natural self healing for busy lifestyles. Topics include: relaxation, herbs, juices and spices. Presenter Sister SunshineRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2013/12/19/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/12/19/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/12/19/relaxation-alchemyThu, 19 Dec 2013 04:30:00 GMTRELAXATION ALCHEMYRELAXATION ALCHEMY Techniques to  assist for wellness and self development, super performance for day to day achievement. Hostess: Sister Sunshine, Wellness Consultant 00:31:00Amon Re HealingnoRELAXATION ALCHEMY Techniques to  assist for wellness and self development, super performance for day to day achievement. Hostess: Sister Sunshine, Wellness CRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemy-1Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemy-1/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemy-1Thu, 05 Dec 2013 04:30:00 GMTRELAXATION ALCHEMYThe topic of the day is IMMUNITY, keeping yourself and love ones healthy during peak cold and flu season. Herbs, Juices and Spices, mixed with a little relaxation and passive stretching.00:27:00Amon Re HealingnoRelaxationThe topic of the day is IMMUNITY, keeping yourself and love ones healthy during peak cold and flu season. Herbs, Juices and Spices, mixed with a little relaxatiRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/12/05/relaxation-alchemyThu, 05 Dec 2013 04:00:00 GMTRELAXATION ALCHEMY The topic of the day is IMMUNITY, keeping yourself and love ones healthy during peak cold and flu season. Herbs, Juices and Spices, mixed with a little relaxation and passive stretching. 00:01:00Amon Re HealingnoRelaxation,Herbs,Juices,Spices,Afro Chi Sun ShuThe topic of the day is IMMUNITY, keeping yourself and love ones healthy during peak cold and flu season. Herbs, Juices and Spices, mixed with a little relaxRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2013/10/30/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/10/30/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/10/30/relaxation-alchemyWed, 30 Oct 2013 03:30:00 GMTRelaxation Alchemy 1, 2, 3, Relaxation made easy. In this session the topic of headaches, triggers and methods to avoid the onset of persistant episodes. Relaxation techniques, healthy herbs, nutrition and fitness. Visit our blog to learn more http://RelaxationAlchemy.blogspot.com. With Sister Sunshine, Wellness Consultant 00:30:00Amon Re HealingnoRelaxation,Headaches,Visualization,Healing,Techniques1, 2, 3, Relaxation made easy. In this session the topic of headaches, triggers and methods to avoid the onset of persistant episodes. Relaxation techniques, hRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2013/10/15/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/10/15/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/10/15/relaxation-alchemyTue, 15 Oct 2013 03:30:00 GMTRelaxation Alchemy                 A Journey to Wellness                                         With Sister Sunshine Create an inner sactum for health and well being. Correct breathing using "Metu Channel" focus, chakra energy balance invigorating. Recommended for all ages, abilities and levels of wellness. Join us to begin where you are. About your instructor: Sister Sunshine, your Blog Talk Wellness Guide, has served as a Wellness Instructor, for many decades in the greater Boston area. Incorporating multiple modalities for complete relaxation. To learn more visit CocoaLady.org 00:28:00Amon Re HealingnoAfro Chi Sun Shu,Relaxation,Breath,Healing,EnergyA Journey to Wellness                                         With Sister Sunshine Create an inner sactum for health and well being. Correct brRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2013/10/09/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/10/09/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/10/09/relaxation-alchemyWed, 09 Oct 2013 03:30:00 GMTRELAXATION ALCHEMYTake a journey for wellness,living in a complex world.Relaxation techniquesCorrect breathing, Visualization for self healing Easy as 1, 2, 3,      00:21:00Amon Re HealingnoAfro Chi Sun Shu,Breathing,Relaxation,Visualization,HealthTake a journey for wellness,living in a complex world.Relaxation techniquesCorrect breathing, Visualization for self healing Easy as 1, 2, 3,Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2013/10/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2013/10/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2013/10/08/relaxation-alchemyTue, 08 Oct 2013 03:30:00 GMTRelaxation Alchemy                            A Journey to Wellness                                         With Sister Sunshine Create an inner sactum for health and well being. Correct breathing using "Metu Channel" focus, chakra energy balance invigorating. Recommended for all ages, abilities and levels of wellness. Join us to begin where you are. About your instructor: Sister Sunshine, your Blog Talk Wellness Guide, has served as a Wellness Instructor, for many decades in the greater Boston area. Incorporating multiple modalities for complete relaxation. To learn more visit CocoaLady.org 00:15:00Amon Re HealingnoAfro Chi Sun Shu,Natural Healing,Breath,Calming Vibration,Mother EarthA Journey to Wellness                                         With Sister Sunshine Create an inner sactum for health and well being.AFRO CHI SUN SHUhttp://www.blogtalkradio.com/relaxationalchemy/2012/06/27/afro-chi-sun-shuSelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/06/27/afro-chi-sun-shu/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/06/27/afro-chi-sun-shuWed, 27 Jun 2012 03:30:00 GMTAFRO CHI SUN SHUAFRO CHI, SUN SHU     African Energy       TechniquesRelaxation for busy lifestyles. Our Afro Chi, practice supports inner body vibrations. As a nurturing corrective breathing energy waves which serves to cleanse & rejuvenate.  Sit back to experience an easy 1, 2, 3 rhythmic, self healing process, beneficial to participants aiming to improve health and wellness, naturally.With continued practice you will discover the rewards of peace of mind and positive outlooks, recommened for all ages. 00:27:00Amon Re HealingnoAFRO CHI,RELAXATION,BREATHING,WELLNESS,NATURALAFRO CHI, SUN SHU     African Energy       TechniquesRelaxation for busy lifestyles. Our Afro Chi, practice supports inner body vibrations. As a nurturing correAFRO CHI SUN SHUhttp://www.blogtalkradio.com/relaxationalchemy/2012/06/13/afro-chi-sun-shuSelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/06/13/afro-chi-sun-shu/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/06/13/afro-chi-sun-shuWed, 13 Jun 2012 03:30:00 GMTAFRO CHI SUN SHU AFRICAN ENERGY HEALING          TECHNIQUES 00:16:00Amon Re HealingnoAFRO CHI,RELAXATION,BREATHING,VISUALIZATION,HEALTHAFRICAN ENERGY HEALING          TECHNIQUESAFRO CHI SUN SHUhttp://www.blogtalkradio.com/relaxationalchemy/2012/05/16/relaxation-alchemy-1Self Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/05/16/relaxation-alchemy-1/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/05/16/relaxation-alchemy-1Wed, 16 May 2012 03:30:00 GMTAFRO CHI SUN SHU AFRO CHI SUN SHU AFRICAN ENERGY HEALING TECHNIQUES 00:26:00Amon Re HealingnoRELAXATION,WELLNESS,BREATHING,HERBS JUICES SPICES,AFRO CHI SUN SHUAFRO CHI SUN SHU AFRICAN ENERGY HEALING TECHNIQUESRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/04/05/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/04/05/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/04/05/relaxation-alchemyThu, 05 Apr 2012 03:30:00 GMTRELAXATION ALCHEMY Relaxation to enhance any lifestyle, easy as 1, 2, 3, standing seated or in a reclined position. Passive stretches. Information regarding herbs, juices and spices that we regularly use in our homes. Green tips to effect our planet. Sister Sunshine, Wellness Consultant 00:31:00Amon Re HealingnoRELAXATION,STRETCH,WELLNESS,HERBS JUICES SPICES,Green TipsRelaxation to enhance any lifestyle, easy as 1, 2, 3, standing seated or in a reclined position. Passive stretches. Information regarding herbs, juices and spRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/03/07/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/03/07/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/03/07/relaxation-alchemyWed, 07 Mar 2012 04:30:00 GMTRELAXATION ALCHEMY You are what you eat, from your head to your feet. In this segment includes information the assist individual who experience headaches. Herbs, Juicing, Spices  and Green tips. 00:28:00Amon Re HealingnoRELAXATION,Headaches,HERBS,JUICES,SPICESYou are what you eat, from your head to your feet. In this segment includes information the assist individual who experience headaches. Herbs, Juicing, SpicesRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/02/22/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/02/22/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/02/22/relaxation-alchemyWed, 22 Feb 2012 04:30:00 GMTRELAXATION ALCHEMY Relaxation for busy lifestyles. Related topics that assist you to achieve relaxation and to keep you well, as herbs, juices and spices commonly use in the home. Sister Sunshine, Wellness Consultant, guides you with a passive stretch with breath, and creative visualization. Green tips and more. 00:31:00Amon Re HealingnoRELAXATION,WELLNESS,HERBS,JUICES,SPICESRelaxation for busy lifestyles. Related topics that assist you to achieve relaxation and to keep you well, as herbs, juices and spices commonly use in the homeRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/02/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/02/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/02/08/relaxation-alchemyWed, 08 Feb 2012 04:30:00 GMTRELAXATION ALCHEMY Relaxation for wellness, herbs, juices and spices to support your body's health. 00:30:00Amon Re HealingnoRELAXATION,WELLNESS,HERBS,JUICES,SPICESRelaxation for wellness, herbs, juices and spices to support your body's health.RELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/01/25/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/01/25/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/01/25/relaxation-alchemyWed, 25 Jan 2012 04:30:00 GMTRELAXATION ALCHEMY RELAXATION, HERBS, JUICING & SPICES. CREATE AN INNER SACTUM TO RELAX             AND HEAL SELF. NUTRITION AND GREEN ENERGY TIPS with Sister Sunshine, Wellness Consutant 00:30:00Amon Re HealingnoRELAXATION,HERBS,JUICING,SPICES,WELLNESSRELAXATION, HERBS, JUICING & SPICES. CREATE AN INNER SACTUM TO RELAX             AND HEAL SELF. NUTRITION AND GREEN ENERGY TIPS with Sister Sunshine, WellnRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2012/01/11/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2012/01/11/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2012/01/11/relaxation-alchemyWed, 11 Jan 2012 04:30:00 GMTRELAXATION ALCHEMY Relaxation, inner awareness, herbs, juices and spices that support wellness. 00:28:00Amon Re HealingnoRELAXATION,AWARENESS,HEALING,HERBS JUICES SPICES,WELLNESSRelaxation, inner awareness, herbs, juices and spices that support wellness.RELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/12/18/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/12/18/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/12/18/relaxation-alchemySun, 18 Dec 2011 04:30:00 GMTRELAXATION ALCHEMY Relaxation Guidance, information regarding herbs, juices and spices that support your wellness. Passive Stretches, Green tips and more! 00:31:00Amon Re HealingnoRELAXATION,HEALTH,HERBS,JUICES,SPICESRelaxation Guidance, information regarding herbs, juices and spices that support your wellness. Passive Stretches, Green tips and more!RELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/11/30/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/11/30/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/11/30/relaxation-alchemyWed, 30 Nov 2011 04:30:00 GMTRELAXATION ALCHEMYDiscover an inner sactum for peace and relaxation, all within you. Here your minds eye guides your mind and body into the bliss you so deserve for busy lifestyles. Toss away un-wanted baggage and to de-stress and set your mind free for self healing.     Easy 1, 2, 3 technique Understand herbs, juices and spices, that effect our bodies immunity. In the month of November, our focused anatomical  study is regarding the anatomy of the Liver. 00:26:00Amon Re HealingnoRELAXATION,HEALTH,HERBS,JUICES,SPICESDiscover an inner sactum for peace and relaxation, all within you. Here your minds eye guides your mind and body into the bliss you so deserve for busy lifestylRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/11/16/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/11/16/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/11/16/relaxation-alchemyWed, 16 Nov 2011 04:30:00 GMTRELAXATION ALCHEMYRelax at any time, allow your body and mind to unwind from busy activites that you carry through out the day.  Herbs juices and spices that we serve, to heal our bodies.You are what you eat from your head to your feet.Sister Sunshine your Wellness Consultant,          Visit our site and register at http://RelaxationAlchemy.blogtalkradio.com/00:30:00Amon Re HealingnoRELAXATION,HEALTH,NUTRITION,INNER PEACE,HERBSRelax at any time, allow your body and mind to unwind from busy activites that you carry through out the day.  Herbs juices and spices that we serve, to heal ouRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/11/02/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/11/02/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/11/02/relaxation-alchemyWed, 02 Nov 2011 03:30:00 GMTRELAXATION ALCHEMYDiscover an inner sactum for peace and relaxation that exist within you. An ancient technique with practice can be enjoyed for life time rewards. Do you have health concerns?  Unlock toxins that cause blockages binding your progress and success. Sister Sunshine your Wellness Consultant, takes you on a journey with Metu Channel Energy Healing an easy relaxation alchemy.  Additional topics include: herbs, juicing, spices & green tips to protect Mother Earth.00:31:00Amon Re HealingnoRELAXATION,HEALTH,JUICING,HERBS,SPICESDiscover an inner sactum for peace and relaxation that exist within you. An ancient technique with practice can be enjoyed for life time rewards. Do you have heRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/10/19/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/10/19/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/10/19/relaxation-alchemyWed, 19 Oct 2011 03:30:00 GMTRELAXATION ALCHEMYDiscover an inner sactum for peace and relaxation that exist within you. An ancient technique with practice can be enjoyed for life time rewards. Do you have health concerns?  Unlock toxins that cause blockages binding your progress and success. Sister Sunshine your Wellness Consultant, takes you on a journey with Metu Channel Energy Healing an easy relaxation alchemy.  Additional topics include: herbs, juicing, spices & green tips to protect Mother Earth.00:29:00Amon Re HealingnoRELAXATION,HEALTH,JUICING,HERBS,SPICESDiscover an inner sactum for peace and relaxation that exist within you. An ancient technique with practice can be enjoyed for life time rewards. Do you have heRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/10/05/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/10/05/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/10/05/relaxation-alchemyWed, 05 Oct 2011 03:30:00 GMTRELAXATION ALCHEMY RELAXATION HERBS JUICES SPICES 00:31:00Amon Re HealingnoRELAXATION,STRETCH,HERBS,JUICES,SPICESRELAXATION HERBS JUICES SPICESRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/09/21/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/09/21/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/09/21/relaxation-alchemyWed, 21 Sep 2011 03:30:00 GMTRELAXATION ALCHEMYDiscover an inner sactum for peace and relaxation tha exist withint you. A method to experience at any time. Do you dream big to wonder why others achieve their   goals? You can as well, when you unlock  toxic blockages that bind you, achieve health and success. Sister Sunshine your Wellness Consultant, takes you on a journey  into an easy step by step 'Relaxation Alchemy.' Information: herbs, juicing & spices. All ages                              Energy Metu Chan.nels                      Green Tips for Mother Earth            00:31:00Amon Re HealingnoRelaxation Techniques,Nutrition-Herbs,Energy,Juicing-Spices,HealthDiscover an inner sactum for peace and relaxation tha exist withint you. A method to experience at any time. Do you dream big to wonder why others achieve theirRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/09/07/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/09/07/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/09/07/relaxation-alchemyWed, 07 Sep 2011 03:30:00 GMTRELAXATION ALCHEMYWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: Nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:30:00Amon Re HealingnoRelaxation Techniques,Herbs-Nutrition,Juicing-Spices,Chakra Balancing,Green TipsWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finRELXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/08/24/relxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/08/24/relxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/08/24/relxation-alchemyWed, 24 Aug 2011 03:30:00 GMTRELXATION ALCHEMYWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: Nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:31:00Amon Re HealingnoRelaxation,Nutrition Herbs,Juicing Spices,Chakra Balancing,Green TipsWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finRELAXATION ALCHEMY Herbal First Aidhttp://www.blogtalkradio.com/relaxationalchemy/2011/08/14/rrelaxation-alchemy-herbal-first-aidSelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/08/14/rrelaxation-alchemy-herbal-first-aid/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/08/14/rrelaxation-alchemy-herbal-first-aidSun, 14 Aug 2011 03:30:00 GMTRELAXATION ALCHEMY Herbal First AidIn this mini session we will create a Herbal First aid Kit, for your home.   Herbs pep you up,         Herbs calm you down,                  Herbs help you feel better! 00:16:00Amon Re HealingnoHealth,Herbs,How to make,First Aid,Home RemediesIn this mini session we will create a Herbal First aid Kit, for your home.   Herbs pep you up,         Herbs calm you down,                  Herbs help you feRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/07/27/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/07/27/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/07/27/relaxation-alchemyWed, 27 Jul 2011 03:30:00 GMTRELAXATION ALCHEMYWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: Nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:31:00Amon Re HealingnoRelaxation Techniques,Nutrition Herbs,Juicing Spices,Health,Green TipsWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/07/13/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/07/13/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/07/13/relaxation-alchemyWed, 13 Jul 2011 03:30:00 GMTRELAXATION ALCHEMYWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: Nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:31:00Amon Re HealingnoRelaxation,Nutrition,Herbs,Juicing,SpicesWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/06/29/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/06/29/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/06/29/relaxation-alchemyWed, 29 Jun 2011 03:30:00 GMTRELAXATION ALCHEMYWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: Nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:30:00Amon Re HealingnoRelaxation,Nutrition,Herbs,Juicing,SpicesWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/06/15/relaxation-achemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/06/15/relaxation-achemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/06/15/relaxation-achemyWed, 15 Jun 2011 03:30:00 GMTRelaxation Alchemy We live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:30:00Amon Re HealingnoRelaxation,Breathing,Healthy Lifestyles,Nutrition,HerbsWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards fiRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/06/01/relaxation-achemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/06/01/relaxation-achemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/06/01/relaxation-achemyWed, 01 Jun 2011 03:30:00 GMTRelaxation Alchemy We live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards finding an inner sactum to relax and unwind, using passive stretches, corrective breathing and chakra balancing. A technique that you may use at any time of day standing, sitting or in a reclined position. With continued practice you will find that the care's of the day become manageable with clear focus and inner peace of mind. Topic's include: nutrition, herbs, juicing & spices, time permitting. Your suggestions are  always welcomed, contact:  http://RelaxationAlchemy.blogspot.com/ 00:30:00Amon Re HealingnoRelaxation,Breathing,Healthy Lifestyles,Nutrition,HerbsWe live in an ever changing, busy world. Step into a peaceful garden one created entirely to serve your needs. Our session is designed to assist you towards fiRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/05/18/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/05/18/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/05/18/relaxation-alchemyWed, 18 May 2011 03:30:00 GMTRELAXATION ALCHEMY Do you feel stress? Are you uncomfortable regarding your personal goals? Tune into Relaxation Alchemy, we share information and methods to assist you at every state of readiness. De-tox and cleanse to rid off the winter toxins. Practice healing breath, passive chakra cleansing, self massage, herbs and aromatherapy to connect with your inner self to gain insight to understanding. Success is within you, unlock your keys to the world. Bring your mat, a tablet and a smile. 00:31:00Amon Re HealingnoRELAXATION,SELF HEALING,CHAKRA,NUTRITION,BREATHDo you feel stress? Are you uncomfortable regarding your personal goals? Tune into Relaxation Alchemy, we share information and methods to assist you at everyRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/05/04/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/05/04/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/05/04/relaxation-alchemyWed, 04 May 2011 03:30:00 GMTRELAXATION ALCHEMY Do you feel stress? Are you uncomfortable regarding your personal goals? Tune into Relaxation Alchemy, we share information and methods to assist you at every state of readiness. De-tox and cleanse to rid off the winter toxins. Practice healing breath, passive chakra cleansing, self massage, herbs and aromatherapy to connect with your inner self to gain insight to understanding. Success is within you, unlock your keys to the world. Bring your mat, a tablet and a smile. 00:30:00Amon Re HealingnoRELAXATION,SELF HEALING,CHAKRA,NUTRITION,BREATHDo you feel stress? Are you uncomfortable regarding your personal goals? Tune into Relaxation Alchemy, we share information and methods to assist you at everyRELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/04/20/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/04/20/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/04/20/relaxation-alchemyWed, 20 Apr 2011 03:30:00 GMTRELAXATION ALCHEMYRelaxation techniques, Chakra Enlightenment, Nutrition, Yoga stretching and Green Garden tips. 00:28:00Amon Re HealingnoRelaxation,Chakra,Nutrition,Breathing,Garden tipRelaxation techniques, Chakra Enlightenment, Nutrition, Yoga stretching and Green Garden tips.RELAXATION ALCHEMYhttp://www.blogtalkradio.com/relaxationalchemy/2011/04/06/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/04/06/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/04/06/relaxation-alchemyWed, 06 Apr 2011 03:30:00 GMTRELAXATION ALCHEMYRelaxation for busy lifestyles, nutrition, self healing, aromatherapy oils.00:30:00Amon Re HealingnoRelaxation,Nutrition,Self Healing,Aromatherapy,Green tipsRelaxation for busy lifestyles, nutrition, self healing, aromatherapy oils.Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/03/09/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/03/09/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/03/09/relaxation-alchemyWed, 09 Mar 2011 04:30:00 GMTRelaxation AlchemyRelaxation, Corrective Breaths,Chakra Balancing, Nutrition, Recipes, Self Healing,Green tips & more.00:30:00Amon Re HealingnoRelaxation,Yoga,Nutrition,Self Massage,Chakra BalancingRelaxation, Corrective Breaths,Chakra Balancing, Nutrition, Recipes, Self Healing,Green tips & more.Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/02/23/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/02/23/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/02/23/relaxation-alchemyWed, 23 Feb 2011 04:30:00 GMTRelaxation AlchemyRelaxation, Corrective Breaths,Chakra Balancing, Nutrition, Recipes, Self Healing,Green tips & more.00:31:00Amon Re HealingnoRelaxation,Yoga,Nutrition,Self Massage,Chakra BalancingRelaxation, Corrective Breaths,Chakra Balancing, Nutrition, Recipes, Self Healing,Green tips & more.Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/02/09/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/02/09/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/02/09/relaxation-alchemyWed, 09 Feb 2011 04:30:00 GMTRelaxation AlchemyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the next millenium.00:31:00Amon Re HealingnoRelaxation,Nutrition,Passive Yoga,Green tips,AromatherapyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the nRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/01/26/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2011/01/26/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/01/26/relaxation-alchemyWed, 26 Jan 2011 04:30:00 GMTRelaxation AlchemyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the next millenium.00:32:00Amon Re HealingnoRelaxation,Nutrition,Passive Yoga,Green tips,AromatherapyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the nRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2011/01/12/relaxation-alchemyMotivationhttp://www.blogtalkradio.com/relaxationalchemy/2011/01/12/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2011/01/12/relaxation-alchemyWed, 12 Jan 2011 04:30:00 GMTRelaxation AlchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millenium 00:32:00Amon Re HealingnoRelaxation,Motivation,Yoga Spirit,Breath,NutritionWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/12/29/relaxation-alchemyMotivationhttp://www.blogtalkradio.com/relaxationalchemy/2010/12/29/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/12/29/relaxation-alchemyWed, 29 Dec 2010 04:30:00 GMTRelaxation AlchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millenium 00:31:00Amon Re HealingnoRelaxation,Motivation,Yoga Spirit,Breath,NutritionWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/12/15/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/12/15/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/12/15/relaxation-alchemyWed, 15 Dec 2010 04:30:00 GMTRelaxation AlchemyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the next millenium.00:31:00Amon Re HealingnoRelaxation,chakra,nutrition,health,yogaRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the nRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/12/01/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/12/01/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/12/01/relaxation-alchemyWed, 01 Dec 2010 04:30:00 GMTRelaxation AlchemyRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the next millenium.01:18:00Amon Re HealingnoRelaxation,chakra,nutrition,health,yogaRelaxation techniques, to use at any time or state of readiness. Passive yoga, chakra enlightenment nutrition information and healthy tips to live well to the nRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/11/17/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/11/17/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/11/17/relaxation-alchemyWed, 17 Nov 2010 04:30:00 GMTRelaxation AlchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millenium 00:31:00Amon Re HealingnoRelaxation,Nutrition,Exercise,Breath,HealthWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/11/03/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/11/03/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/11/03/relaxation-alchemyWed, 03 Nov 2010 03:30:00 GMTRelaxation AlchemyWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millenium 00:31:00Amon Re HealingnoRelaxation,Nutrition,Exercise,Breath,HealthWellness advise for busy lifestyles, Guides to achieve relaxation, nutrition support, cooking tips,fitness recommendations for health. Go green to the next millRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/10/20/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/10/20/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/10/20/relaxation-alchemyWed, 20 Oct 2010 03:30:00 GMTRelaxation AlchemyRelaxation techniques for busy lifestyles. Nutritional support,Passive Stretching and exercise tips.00:31:00Amon Re HealingnoRelaxation,Nutrition,Exercise,Healthy living,Corrective breathRelaxation techniques for busy lifestyles. Nutritional support,Passive Stretching and exercise tips.Relaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/10/06/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/10/06/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/10/06/relaxation-alchemyWed, 06 Oct 2010 03:30:00 GMTRelaxation AlchemyCreate an inner sanctum within by nutritious foods that serve wellness. Enjoy a few daily basic's into routines as corrective breathing and passive stretching to keep you fit and feeling great all day. Life's challenge's become easier as our techniques are applied. Easy as 1, 2, 3. With Sister Sunshine, Wellness Consultant00:31:00Amon Re HealingnoRelaxation,Techniques,Nutrition,Yoga Stretch,self healingCreate an inner sanctum within by nutritious foods that serve wellness. Enjoy a few daily basic's into routines as corrective breathing and passive stretching tRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/09/22/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/09/22/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/09/22/relaxation-alchemyWed, 22 Sep 2010 03:30:00 GMTRelaxation AlchemyCreate an inner sanctum within by nutritious foods that serve wellness. Enjoy a few daily basic's into routines as corrective breathing and passive stretching to keep you fit and feeling great all day. Life's challenge's become easier as our techniques are applied. Easy as 1, 2, 3. With Sister Sunshine, Wellness Consultant00:30:00Amon Re HealingnoRelaxation,Nutrition,Passive Stretch,Yoga,Self MassageCreate an inner sanctum within by nutritious foods that serve wellness. Enjoy a few daily basic's into routines as corrective breathing and passive stretching tRelaxation Alchemyhttp://www.blogtalkradio.com/relaxationalchemy/2010/09/08/relaxation-alchemySelf Helphttp://www.blogtalkradio.com/relaxationalchemy/2010/09/08/relaxation-alchemy/#commentshttp://www.blogtalkradio.com/relaxationalchemy/2010/09/08/relaxation-alchemyWed, 08 Sep 2010 08:00:00 GMTRelaxation AlchemyCreate an inner sanctum within by nutritious foods that serve wellness. Enjoy a few daily basic's into routines as corrective breathing and passive stretching to keep you fit and feeling great all day. Life's challenge's become easier as our techniques are applied. Easy as 1, 2, 3. With Sister Sunshine, Wellness Consultant00:30:00Amon Re HealingnoRelaxation Alchemy,Relaxation Alchemy,Relaxation Alchemy,Relaxation Alchemy,Relaxation AlchemyCreate an inner sanctum within by nutritious foods that serve wellness. 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