Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Self Care in Chaos

  • Broadcast in Family
Reimagined Radio

Reimagined Radio


Follow This Show

If you liked this show, you should follow Reimagined Radio.

We all know how important self care is.  However, the hard truth about self care is this, we tend to do less of it, when we need more.  When the going gets rough self care is often the first thing to get sacrificed.  That makes us less able to deal with the stress then we would be if we were taking care of ourselves properly.

Today I am going to talk to Sharla Vellek.  Sharla works with parents of chilren with cancer.  She is a specialist in self care under fire.